O Organics Organic Mini Sandwich Crackers, Cheese by Glencourt Inc: Similar Foods
- Product:
- Organic Mini Sandwich Crackers, Cheese
- Brand:
- O Organics
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2123538/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 929.0mg | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 286.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower Oil, Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 8.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 10.71g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 8.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 10.71g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 8.33g (-0.60g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 900.0mg (-29.00mg, -3.12%) | |
| Total Carbohydrates | 60.0g (-0.71g, -1.17%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 10.0g (-0.71g, -6.63%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 300.0mg (+14.00mg, +4.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 8.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 10.71g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 321.0mg (+35.00mg, +12.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Soybean And Or Sunflower Oil, Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Baking Soda, Enzymes, Organic Soy Lecithin, Organic Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (+10.71g, +42.84%) | |
| Saturated Fat | 5.36g (-3.57g, -39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 32.14g (-28.57g, -47.06%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-36.00mg, -25.17%) | |
| Iron, Fe | 3.93mg (+3.93mg) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Catalina Crunch Cereal (pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Inulin Fiber, Baking Powder, Guar Gum, Calcium Carbonate, Caramel Color), Pecans, Cashews, Chickpea Pretzels (chickpea Flour, Potato Flour, Cornstarch, Rice Flour, Tapioca Starch, Sea Salt, Cane Sugar, High Oleic Sunflower Oil, Pea Protein, Sunflower Lecithin, Xanthan Gum, Yeast, Citric Acid), High Oleic Sunflower Oil, Original Seasoning (salt, Sugar, Whey, Molasses, Spices, Butter, Milk, Natural Flavor, Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal (+37.00kcal, +7.40%) | |
| Total Fat | 28.13g (+3.13g, +12.52%) | |
| Saturated Fat | 10.23g (+1.30g, +14.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 946.0mg (+17.00mg, +1.83%) | |
| Total Carbohydrates | 58.82g (-1.89g, -3.11%) | |
| Dietary Fiber | 2.6g (-1.00g, -27.78%) | |
| Sugars | 12.79g (+2.08g, +19.42%) | |
| Sugars, added | N/A | |
| Protein | 7.67g (-3.04g, -28.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 153.0mg (+10.00mg, +6.99%) | |
| Iron, Fe | 2.76mg (+2.76mg) | |
| Potassium, K | 307.0mg (+21.00mg, +7.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.35g | |
| Fatty acids, total polyunsaturated | 3.84g | |
| Vitamin E (label entry primarily) | 5.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Vegetable Shortening (palm Oil, Canola, With Tbhq And Citric Acid To Preserve Freshness), Whey, Sugar, Modified Corn Starch, Salt, Less Than 2% Of The Following: Buttermilk, Maltodextrin (made From Corn), Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (ammonium Bicarbonate, Monocalcium Phosphate, Baking Soda), Skim Milk, Corn Syrup, Soy Lecithin, Natural Flavors, Lactic Acid, Artificial Color (yellow 6, Yellow 5), Sodium Sulfite Anhydrous, And Wheat Flour Contains Wheat, Soy And Milk Ingredients May Contain Traces Of Peanut And Tree Nut Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 22.58g (-2.42g, -9.68%) | |
| Saturated Fat | 3.23g (-5.70g, -63.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 903.0mg (-26.00mg, -2.80%) | |
| Total Carbohydrates | 64.52g (+3.81g, +6.28%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 9.68g (-1.03g, -9.62%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.26g, -39.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 79.0mg (-64.00mg, -44.76%) | |
| Iron, Fe | 4.87mg (+4.87mg) | |
| Potassium, K | 290.0mg (+4.00mg, +1.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Soybean Oil, Whey, Modified Cornstarch, Salt, Swiss Cheese Powder (cultured Milk, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Sugar, Autolyzed Yeast Extract, Distilled White Vinegar, Malted Barley Flour, Monosodium Glutamate, Soy Lecithin, Natural And Artificial Flavor, Lactic Acid, Sodium Metabisulfite (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 12.5g (+3.57g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (-3.57g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 2.86mg (+2.86mg) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Water, Salt, Sugar, Maltodextrin, Cheddar Cheese (milk, Salt, Cultures, And Enzymes), Yeast, Natural Flavor (including Beer Extract), Gum Acacia, Spice, Citric Acid (for Flavor), Paprika Extract, Annatto Extract, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 12.5g (+3.57g, +39.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (-3.57g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Onion Powder, Maltodextrin, Dextrose, Whey (milk), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Honey Powder, Hydrolyzed Soy Protein, Mustard [(vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Corn Starch], Wheat Starch, Yeast, Spices, Turmeric Extract (color), Citric Acid, Horseradish Powder, Natural Flavors, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 454.0kcal (-46.00kcal, -9.20%) | |
| Total Fat | 17.52g (-7.48g, -29.92%) | |
| Saturated Fat | 3.41g (-5.52g, -61.81%) | |
| Trans Fat | 0.27g (+0.27g) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 901.0mg (-28.00mg, -3.01%) | |
| Total Carbohydrates | 68.43g (+7.72g, +12.72%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (-3.57g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 7.72g (-2.99g, -27.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+28.00mg, +19.58%) | |
| Iron, Fe | 1.38mg (+1.38mg) | |
| Potassium, K | 328.0mg (+42.00mg, +14.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.79g | |
| Fatty acids, total polyunsaturated | 4.6g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey Powder, Butter (cream, Lactic Acid), Buttermilk Powder, Salt, Nonfat Dry Milk, Soybean Oil, Tocopherols (preservative), Natural And Artificial Flavor, Mono And Digylcerides, Beta Carotene (color), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 454.0kcal (-46.00kcal, -9.20%) | |
| Total Fat | 17.52g (-7.48g, -29.92%) | |
| Saturated Fat | 3.41g (-5.52g, -61.81%) | |
| Trans Fat | 0.27g (+0.27g) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 901.0mg (-28.00mg, -3.01%) | |
| Total Carbohydrates | 68.43g (+7.72g, +12.72%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (-3.57g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 7.72g (-2.99g, -27.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (+28.00mg, +19.58%) | |
| Iron, Fe | 1.38mg (+1.38mg) | |
| Potassium, K | 328.0mg (+42.00mg, +14.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.79g | |
| Fatty acids, total polyunsaturated | 4.6g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Degerminated Milled Corn, Sunflower Oil, Whey Powder, Butter (cream, Lactic Acid), Buttermilk Powder, Salt, Nonfat Dry Milk, Soybean Oil, Tocopherols (preservative), Natural And Artificial Flavor, Mono And Digylcerides, Beta Carotene (color), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (+48.00kcal, +9.60%) | |
| Total Fat | 35.48g (+10.48g, +41.92%) | |
| Saturated Fat | 4.84g (-4.09g, -45.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 968.0mg (+39.00mg, +4.20%) | |
| Total Carbohydrates | 48.39g (-12.32g, -20.29%) | |
| Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
| Sugars | 6.45g (-4.26g, -39.78%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.26g, -39.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-14.00mg, -9.79%) | |
| Iron, Fe | 0.97mg (+0.97mg) | |
| Potassium, K | 323.0mg (+37.00mg, +12.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (sunflower, Canola And Or Corn), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Monosodium Glutamate Contains 2% Or Less Of Salt, Sugar, Lactic Acid, Maltodextrin, Onion Powder, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Citric Acid, Garlic Powder, Nonfat Milk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 35.71g (+10.71g, +42.84%) | |
| Saturated Fat | 3.57g (-5.36g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (+35.00mg, +3.77%) | |
| Total Carbohydrates | 50.0g (-10.71g, -17.64%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-29.00mg, -20.28%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | 336.0mg (+50.00mg, +17.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn Safflower And Or Canola Oil, White Cheddar Seasoning (maltodextrin, Whey Powder, Nonfat Dry Milk, Salt, Cheddar Cheese Powder {cultured Milk, Salt, Enzymes}, Natural Flavor, Buttermilk Powder, Lactic Acid, Disodium Phosphate, Silicon Dioxide, Tricalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 3.33g (-5.60g, -62.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 933.0mg (+4.00mg, +0.43%) | |
| Total Carbohydrates | 56.67g (-4.04g, -6.65%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 0.0g (-10.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (-26.00mg, -18.18%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | 360.0mg (+74.00mg, +25.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Seed Blend (flax*, Sunflower*, Hemp, Chia) Tapioca Starch Cassava Flour Organic Sunflower Oil Sea Salt Citrus Flour Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 10.71g (+1.78g, +19.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 929.0mg (=) | |
| Total Carbohydrates | 57.14g (-3.57g, -5.88%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 7.14g (-3.57g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 2.86mg (+2.86mg) | |
| Potassium, K | 286.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 25.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Salt, Sugar, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Yeast, Citric Acid, Annatto Extract (for Color), Paprika Extract (for Color), Spice, Natural Flavor, Garlic Oil, Yeast Extract, Canola Oil, Soda Contains: Wheat, Milk | ||