Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag by Pepsico Inc: Similar Foods

Product:
Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag
Brand:
Quaker
Maker:
Pepsico Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458950/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat5.33g
Saturated Fat 0.77g
Trans Fat 0.01g
Cholesterol 0.0mg
Sodium 479.0mg
Total Carbohydrates 81.46g
Dietary Fiber 10.3g
Sugars 22.39g
Sugars, added N/A
Protein 7.98g
Core Vitamins and Minerals
Vitamin A, IU4.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg
Iron, Fe2.22mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.16g
Fatty acids, total polyunsaturated1.67g
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Wheat Flour, Whole Yellow Corn Flour, Whole Grain Brown Rice Flour, Maltodextrin, Polydextrose, Oligofructose, Sunflower Oil, Natural Flavor, Salt, Soy Lecithin, Tocopherols (preservative), Sucralose, Citric Acid, Malic Acid, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat5.34g (+0.01g, +0.19%)
Saturated Fat 0.77g (=)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+1.00mg, +0.21%)
Total Carbohydrates 81.45g (-0.01g, -0.01%)
Dietary Fiber 10.3g (=)
Sugars 22.44g (+0.05g, +0.22%)
Sugars, added N/A
Protein 8.0g (+0.02g, +0.25%)
Core Vitamins and Minerals
Vitamin A, IU4.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (=)
Iron, Fe2.22mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.16g (=)
Fatty acids, total polyunsaturated1.67g (=)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Wheat Flour, Whole Yellow Corn Flour, Whole Grain Brown Rice Flour, Maltodextrin, Polydextrose, Oligofructose, Sunflower Oil, Salt, Natural And Artificial Flavor, Soy Lecithin, Tocopherols (preservative), Sucralose, Acesulfame Potassium, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat5.34g (+0.01g, +0.19%)
Saturated Fat 0.77g (=)
Trans Fat 0.01g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+1.00mg, +0.21%)
Total Carbohydrates 81.45g (-0.01g, -0.01%)
Dietary Fiber 10.3g (=)
Sugars 22.44g (+0.05g, +0.22%)
Sugars, added N/A
Protein 8.0g (+0.02g, +0.25%)
Core Vitamins and Minerals
Vitamin A, IU4.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (=)
Iron, Fe2.22mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.16g (=)
Fatty acids, total polyunsaturated1.67g (=)
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Wheat Flour, Whole Yellow Corn Flour, Whole Grain Brown Rice Flour, Maltodextrin, Polydextrose, Oligofructose, Sunflower Oil, Salt, Natural And Artificial Flavor, Soy Lecithin, Tocopherols (preservative), Sucralose, Acesulfame Potassium, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+1.00kcal, +0.26%)
Total Fat7.58g (+2.25g, +42.21%)
Saturated Fat 4.55g (+3.78g, +490.91%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 500.0mg (+21.00mg, +4.38%)
Total Carbohydrates 68.18g (-13.28g, -16.30%)
Dietary Fiber 7.6g (-2.70g, -26.21%)
Sugars 31.82g (+9.43g, +42.12%)
Sugars, added N/A
Protein 10.61g (+2.63g, +32.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-4.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca30.0mg (+5.00mg, +20.00%)
Iron, Fe4.09mg (+1.87mg, +84.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Grain Wheat Flour, Organic Cane Sugar, Whole Grain Oat Flour, Dark Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Wheat Protein Isolate, Chia Seeds, Desiccated Macaroon Coconut, Organic Coconut Flour, Natural Flavor, Baking Powder (cream Of Tartar, Sodium Bicarbonate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.38
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+3.00kcal, +0.79%)
Total Fat4.76g (-0.57g, -10.69%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 476.0mg (-3.00mg, -0.63%)
Total Carbohydrates 78.57g (-2.89g, -3.55%)
Dietary Fiber 7.1g (-3.20g, -31.07%)
Sugars 33.33g (+10.94g, +48.86%)
Sugars, added N/A
Protein 9.52g (+1.54g, +19.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe2.57mg (+0.35mg, +15.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.38g (+0.22g, +10.19%)
Fatty acids, total polyunsaturated2.38g (+0.71g, +42.51%)
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Strawberries, Dried Raspberries, Dried Blueberries, Salt, Natural And Artificial Flavors, Vanilla Bean Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-6.00kcal, -1.59%)
Total Fat5.81g (+0.48g, +9.01%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+9.00mg, +1.88%)
Total Carbohydrates 74.42g (-7.04g, -8.64%)
Dietary Fiber 7.0g (-3.30g, -32.04%)
Sugars 25.58g (+3.19g, +14.25%)
Sugars, added N/A
Protein 9.3g (+1.32g, +16.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe2.51mg (+0.29mg, +13.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.33g (+0.17g, +7.87%)
Fatty acids, total polyunsaturated2.33g (+0.66g, +39.52%)
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Granola (rolled Oats, Evaporated Cane Juice, Canola Oil, Defatted Wheat Germ, Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Soy Lecithin), Dried Cherries, Salt, Natural Flavor, Cinnamon, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+15.00kcal, +3.97%)
Total Fat5.36g (+0.03g, +0.56%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+3.00mg, +0.63%)
Total Carbohydrates 82.14g (+0.68g, +0.83%)
Dietary Fiber 10.7g (+0.40g, +3.88%)
Sugars 21.43g (-0.96g, -4.29%)
Sugars, added N/A
Protein 7.14g (-0.84g, -10.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-4.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe1.29mg (-0.93mg, -41.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats, Sugar, Whole Wheat Flour, Whole Grain Yellow Corn, Whole Grain Brown Rice, Maltodextrin, Polydextrose, Oligofructose, Natural Flavor, Salt, Sunflower Oil, Soy Lecithin, Citric Acid, Natural Mixed Tocopherols, Malic Acid, Sucralose, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+12.00kcal, +3.17%)
Total Fat3.66g (-1.67g, -31.33%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+9.00mg, +1.88%)
Total Carbohydrates 78.05g (-3.41g, -4.19%)
Dietary Fiber 7.3g (-3.00g, -29.13%)
Sugars 29.27g (+6.88g, +30.73%)
Sugars, added N/A
Protein 7.32g (-0.66g, -8.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-4.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+24.00mg, +96.00%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.22g (-0.94g, -43.52%)
Fatty acids, total polyunsaturated2.44g (+0.77g, +46.11%)
Ingredients
Organic Rolled Oats, Organic Sugar, Organic Maltodextrin, Contains Less Than 2% Of Each Of The Following: Salt, Organic Guar Gum, Natural Flavors, Organic Caramel Color, Tricalcium Phosphate, Organic Brown Sugar, Organic Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+12.00kcal, +3.17%)
Total Fat3.66g (-1.67g, -31.33%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+9.00mg, +1.88%)
Total Carbohydrates 78.05g (-3.41g, -4.19%)
Dietary Fiber 7.3g (-3.00g, -29.13%)
Sugars 29.27g (+6.88g, +30.73%)
Sugars, added N/A
Protein 7.32g (-0.66g, -8.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-4.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+24.00mg, +96.00%)
Iron, Fe2.63mg (+0.41mg, +18.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.22g (-0.94g, -43.52%)
Fatty acids, total polyunsaturated2.44g (+0.77g, +46.11%)
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Maltodextrin, Contains Less Than 2 % Of Each Of The Following: Salt, Organic Guar Gum, Natural Flavors, Organic Caramel Color, Tricalcium Phosphate, Organic Brown Sugar, Organic Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-8.00kcal, -2.12%)
Total Fat5.56g (+0.23g, +4.32%)
Saturated Fat 0.93g (+0.16g, +20.78%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol N/A
Sodium 481.0mg (+2.00mg, +0.42%)
Total Carbohydrates 72.22g (-9.24g, -11.34%)
Dietary Fiber 5.6g (-4.70g, -45.63%)
Sugars 31.48g (+9.09g, +40.60%)
Sugars, added N/A
Protein 7.41g (-0.57g, -7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.67mg (+0.45mg, +20.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+20.00kcal, +5.29%)
Total Fat12.5g (+7.17g, +134.52%)
Saturated Fat 3.91g (+3.14g, +407.79%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+5.00mg, +1.04%)
Total Carbohydrates 67.19g (-14.27g, -17.52%)
Dietary Fiber 1.6g (-8.70g, -84.47%)
Sugars 32.03g (+9.64g, +43.05%)
Sugars, added N/A
Protein 6.25g (-1.73g, -21.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-4.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (+6.00mg, +24.00%)
Iron, Fe2.81mg (+0.59mg, +26.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Sugar, Fractionated Palm Oil, Soybean Oil, Dextrose, Leavening (yeast, Sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Annatto (color), Beta Carotene (color), Canola Oil, Cinnamon, Citric Acid, Corn Syrup, Egg Yolks, Modified Food Starch, High Fructose Corn Syrup, Honey, Mono And Diglycerides, Natural And Artificial Flavor, Pectin, Phosphoric Acid, Sodium Benzoate Preservative, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-7.00kcal, -1.85%)
Total Fat0.0g (-5.33g, -100.00%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+7.00mg, +1.46%)
Total Carbohydrates 77.14g (-4.32g, -5.30%)
Dietary Fiber 2.9g (-7.40g, -71.84%)
Sugars 11.43g (-10.96g, -48.95%)
Sugars, added N/A
Protein 8.57g (+0.59g, +7.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-4.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe4.11mg (+1.89mg, +85.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unenriched Wheat Flour, Unbleached And Enriched Wheat Flour (niacin, Iron, Thiamine, Riboflavin, Folic Acid, Malted Barley Flour), Turbinado Sugar, Sea Salt, And Organic Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (-4.00kcal, -1.06%)
Total Fat0.67g (-4.66g, -87.43%)
Saturated Fat 0.33g (-0.44g, -57.14%)
Trans Fat N/A
Cholesterol N/A
Sodium 490.0mg (+11.00mg, +2.30%)
Total Carbohydrates 81.67g (+0.21g, +0.26%)
Dietary Fiber 3.7g (-6.60g, -64.08%)
Sugars 30.33g (+7.94g, +35.46%)
Sugars, added N/A
Protein 7.33g (-0.65g, -8.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin1.4mg
Niacin8.333mg
Ingredients
Cereals (maize Flour, Wheat Flour, Oat Flour, Barley Flour), Sugar, Cocoa, Salt, Mineral Salt (sodium Bicarbonate), Flavour (vanilla), Vitamins (niacin, Thiamin, Riboflavin, Folate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.51
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-10.00kcal, -2.65%)
Total Fat2.63g (-2.70g, -50.66%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-5.00mg, -1.04%)
Total Carbohydrates 81.58g (+0.12g, +0.15%)
Dietary Fiber 2.6g (-7.70g, -74.76%)
Sugars 36.84g (+14.45g, +64.54%)
Sugars, added N/A
Protein 5.26g (-2.72g, -34.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-4.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-25.00mg, -100.00%)
Iron, Fe1.89mg (-0.33mg, -14.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sugar, Organic Wheat Flour, Organic Rolled, Oats, Organic Oat Flour, Organic Baibin Powder (organic Raisins, Organic Rice Flour And Organic Sunflower Lecithin), Cream Of Tartar, Baking Soda, Salt, Organic Vanilla Flavor, Organic Gum Blend (organic Guar And Locust Bean Gums), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+22.00kcal, +5.82%)
Total Fat6.67g (+1.34g, +25.14%)
Saturated Fat 6.0g (+5.23g, +679.22%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-12.00mg, -2.51%)
Total Carbohydrates 74.67g (-6.79g, -8.34%)
Dietary Fiber 1.3g (-9.00g, -87.38%)
Sugars 5.33g (-17.06g, -76.19%)
Sugars, added N/A
Protein 6.67g (-1.31g, -16.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-4.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca27.0mg (+2.00mg, +8.00%)
Iron, Fe0.96mg (-1.26mg, -56.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jasmine Rice, Coconut Milk++, Maltodextrin, Sugar, Coconut++, Less Than 2% Of: Coconut Oil, Torula Yeast, Dextrose, Salt, Mono & Diglycerides, Sodium Caseinate, Calcium Stearate, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.47
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+19.00kcal, +5.03%)
Total Fat6.41g (+1.08g, +20.26%)
Saturated Fat 1.92g (+1.15g, +149.35%)
Trans Fat 0.0g (-0.01g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+8.00mg, +1.67%)
Total Carbohydrates 79.49g (-1.97g, -2.42%)
Dietary Fiber 1.3g (-9.00g, -87.38%)
Sugars 46.15g (+23.76g, +106.12%)
Sugars, added N/A
Protein 3.85g (-4.13g, -51.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-4.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+1.00mg, +4.00%)
Iron, Fe0.92mg (-1.30mg, -58.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Modified Whey, Salt, Sodium Steroyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten Polysorbate 60, Egg, Soy Flour), Sprinkles (sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin, Soy Lecithin, Colored With Turmeric, Annatto, Beet Juice, Vegetable Juices & Beta Carotene, Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze Carnauba Wax), And Natural Birthday Cake Flavoring (maltodextrin, Silicon Dioxide)