European Gourmet Bakery, Organic Muffin Mix by European Gourmet Bakery: Similar Foods

Product:
European Gourmet Bakery, Organic Muffin Mix
Brand:
N/A
Maker:
European Gourmet Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/396937/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat2.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 474.0mg
Total Carbohydrates 81.58g
Dietary Fiber 2.6g
Sugars 36.84g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sugar, Organic Wheat Flour, Organic Rolled, Oats, Organic Oat Flour, Organic Baibin Powder (organic Raisins, Organic Rice Flour And Organic Sunflower Lecithin), Cream Of Tartar, Baking Soda, Salt, Organic Vanilla Flavor, Organic Gum Blend (organic Guar And Locust Bean Gums), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+2.00kcal, +0.54%)
Total Fat5.56g (+2.93g, +111.41%)
Saturated Fat 0.93g (+0.93g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 481.0mg (+7.00mg, +1.48%)
Total Carbohydrates 72.22g (-9.36g, -11.47%)
Dietary Fiber 5.6g (+3.00g, +115.38%)
Sugars 31.48g (-5.36g, -14.55%)
Sugars, added N/A
Protein 7.41g (+2.15g, +40.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.67mg (+0.78mg, +41.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.59
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-8.00kcal, -2.17%)
Total Fat2.0g (-0.63g, -23.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+6.00mg, +1.27%)
Total Carbohydrates 84.0g (+2.42g, +2.97%)
Dietary Fiber 4.0g (+1.40g, +53.85%)
Sugars 40.0g (+3.16g, +8.58%)
Sugars, added N/A
Protein 4.0g (-1.26g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.6mg (+9.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.99mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Sugar, Pumpkin, Maltodextrin, Vegetable Shortening (contains One Or More Of The Following: Canola And Or Palm Oil) With Preservative (tbhq), Contains 2% Or Less Of: Dextrose, Leavening (baking Soda, Sodium Aluminium Phosphate), Corn Flour, Salt, Spice, Natural And Artificial Flavor, Color (caramel), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+13.00kcal, +3.53%)
Total Fat4.76g (+2.13g, +80.99%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+2.00mg, +0.42%)
Total Carbohydrates 78.57g (-3.01g, -3.69%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 33.33g (-3.51g, -9.53%)
Sugars, added N/A
Protein 9.52g (+4.26g, +80.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.68mg, +35.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated2.38g
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Strawberries, Dried Raspberries, Dried Blueberries, Salt, Natural And Artificial Flavors, Vanilla Bean Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.91
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat2.71g (+0.08g, +3.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 458.0mg (-16.00mg, -3.38%)
Total Carbohydrates 83.33g (+1.75g, +2.15%)
Dietary Fiber 4.2g (+1.60g, +61.54%)
Sugars 37.5g (+0.66g, +1.79%)
Sugars, added N/A
Protein 8.33g (+3.07g, +58.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (-0.39mg, -20.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Rolled Oats, Sugar, Brown Sugar, Baking Powder, Vanilla Flavor (dextrose, Natural Vanilla Powder), Salt, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.54
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+17.00kcal, +4.62%)
Total Fat3.85g (+1.22g, +46.39%)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+7.00mg, +1.48%)
Total Carbohydrates 80.77g (-0.81g, -0.99%)
Dietary Fiber 3.8g (+1.20g, +46.15%)
Sugars 42.31g (+5.47g, +14.85%)
Sugars, added N/A
Protein 7.69g (+2.43g, +46.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.77mg (+0.88mg, +46.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Sugar, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Extract), Chocolate Coated Candy (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin], Sugar, Gum Arabic, Corn Syrup, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6, Blue 1, Yellow 5, Modified Coconut Oil, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Peanut Butter Chips (partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [milk], Salt, Vanillin, Artificial Flavor, Soy Lecithin), Dark Raisins, Natural Vanilla Extract, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+12.00kcal, +3.26%)
Total Fat10.0g (+7.37g, +280.23%)
Saturated Fat 3.0g (+3.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+6.00mg, +1.27%)
Total Carbohydrates 70.0g (-11.58g, -14.19%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 40.0g (+3.16g, +8.58%)
Sugars, added N/A
Protein 4.0g (-1.26g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.71mg, +90.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Riboflavin0.136mg
Niacin1.6mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Cocoa Processed With Alkali, Bleached Wheat Flour, Corn Syrup, Contains Two Percent Or Less Of Whey, Salt, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Caramel Color, Color Added, Cornstarch, Sodium Stearoyl Lactylate, Gelatin, Palm Oil, Egg Whites, Natural And Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (+6.00kcal, +1.63%)
Total Fat0.67g (-1.96g, -74.52%)
Saturated Fat 0.33g (+0.33g)
Trans Fat N/A
Cholesterol N/A
Sodium 490.0mg (+16.00mg, +3.38%)
Total Carbohydrates 81.67g (+0.09g, +0.11%)
Dietary Fiber 3.7g (+1.10g, +42.31%)
Sugars 30.33g (-6.51g, -17.67%)
Sugars, added N/A
Protein 7.33g (+2.07g, +39.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin1.4mg
Niacin8.333mg
Ingredients
Cereals (maize Flour, Wheat Flour, Oat Flour, Barley Flour), Sugar, Cocoa, Salt, Mineral Salt (sodium Bicarbonate), Flavour (vanilla), Vitamins (niacin, Thiamin, Riboflavin, Folate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.53
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+2.00kcal, +0.54%)
Total Fat1.09g (-1.54g, -58.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (-17.00mg, -3.59%)
Total Carbohydrates 86.96g (+5.38g, +6.59%)
Dietary Fiber 4.3g (+1.70g, +65.38%)
Sugars 45.65g (+8.81g, +23.91%)
Sugars, added N/A
Protein 4.35g (-0.91g, -17.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.87mg (+3.98mg, +210.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Sweet Brown Rice Flour, Tapioca Starch, Cocoa (processed With Alkali), Arrowroot Powder, Rice Syrup Solids (rice Syrup Solids, Rice Protein, Tocopherols), Citrus Fiber, Baking Soda, Salt And Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.84
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (-16.00kcal, -4.35%)
Total Fat2.2g (-0.43g, -16.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 485.0mg (+11.00mg, +2.32%)
Total Carbohydrates 79.3g (-2.28g, -2.79%)
Dietary Fiber 4.4g (+1.80g, +69.23%)
Sugars 30.84g (-6.00g, -16.29%)
Sugars, added N/A
Protein 8.81g (+3.55g, +67.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.59mg (-0.30mg, -15.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Gluten Free Flour Blend (white Rice Flour, Brown Rice Flour, Potato Starch, Tapioca Flour), Brown Sugar, Cane Sugar, Powdered Sugar, Baking Soda, Salt, Xanthan Gum, Natural Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+4.00kcal, +1.09%)
Total Fat5.81g (+3.18g, +120.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+14.00mg, +2.95%)
Total Carbohydrates 74.42g (-7.16g, -8.78%)
Dietary Fiber 7.0g (+4.40g, +169.23%)
Sugars 25.58g (-11.26g, -30.56%)
Sugars, added N/A
Protein 9.3g (+4.04g, +76.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (+0.62mg, +32.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated2.33g
Fiber, soluble2.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Granola (rolled Oats, Evaporated Cane Juice, Canola Oil, Defatted Wheat Germ, Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Soy Lecithin), Dried Cherries, Salt, Natural Flavor, Cinnamon, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.75
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-9.00kcal, -2.45%)
Total Fat0.0g (-2.63g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+13.00mg, +2.74%)
Total Carbohydrates 89.74g (+8.16g, +10.00%)
Dietary Fiber 2.6g (=)
Sugars 48.72g (+11.88g, +32.25%)
Sugars, added N/A
Protein 2.56g (-2.70g, -51.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.92mg (-0.97mg, -51.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Cane Sugar, Tapioca Flour, Sorghum Flour, Baking Soda, Xanthan Gum, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-17.00kcal, -4.62%)
Total Fat2.7g (+0.07g, +2.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+12.00mg, +2.53%)
Total Carbohydrates 81.08g (-0.50g, -0.61%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 32.43g (-4.41g, -11.97%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.7mg (+9.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.89mg (+2.00mg, +105.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scone Packet: Unbleached & Unbromated Flour, Brown Sugar, Diced Cranberries, Molasses, Baking Powder, Spices, Sea Salt, Natural Vanilla Flavor Topping Packet: Demerara Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat7.14g (+4.51g, +171.48%)
Saturated Fat 2.14g (+2.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 496.0mg (+22.00mg, +4.64%)
Total Carbohydrates 75.0g (-6.58g, -8.07%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 35.71g (-1.13g, -3.07%)
Sugars, added N/A
Protein 3.57g (-1.69g, -32.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ingredients
Marshmallow (corn Syrup, Glucose Fructose, Sugar, Water, Gelatin Artificial Vanilla Flavor, Salt), Crisp Rice (rice, Sugar, Salt, Malt (corn Flour, Malted Barley) Reduced Iron, Niacinamide, Thiamin Hydrochloride (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Calcium Pantothenate, Folic Acid And Bht (preservative)), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate (preservative), Natural And Artifical Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added), Sprinkles (may Contain Some Or All Of The Following: Hydrogenated Palm Kernal Oil, Soya Lecithin, Gum Arabic, Confectioner's Glaze, Alkalized Cocoa Powder, Glucose, F D & C Colors: Yellow Dye #6, Yellow Dye #5, Blue #1 Dye, Red #3 Dye (erythrosine), Red #40 Dye), Glycerin, Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+23.00kcal, +6.25%)
Total Fat4.35g (+1.72g, +65.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 478.0mg (+4.00mg, +0.84%)
Total Carbohydrates 86.96g (+5.38g, +6.59%)
Dietary Fiber 4.3g (+1.70g, +65.38%)
Sugars 47.83g (+10.99g, +29.83%)
Sugars, added N/A
Protein 4.35g (-0.91g, -17.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Rice Flour, Salt, Maltodextrin, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-4.00kcal, -1.09%)
Total Fat2.27g (-0.36g, -13.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 455.0mg (-19.00mg, -4.01%)
Total Carbohydrates 84.09g (+2.51g, +3.08%)
Dietary Fiber 4.5g (+1.90g, +73.08%)
Sugars 54.55g (+17.71g, +48.07%)
Sugars, added N/A
Protein 6.82g (+1.56g, +29.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+1.38mg, +73.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar*, Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Cocoa Powder*, Baking Soda, Espresso Powder, Sea Salt, Ground Vanilla Beans