Soy Vay Jasmine Rice & Seasoning Mix, Toasted Coconut by Soy Vay Enterprises, Inc: Similar Foods
- Product:
- Jasmine Rice & Seasoning Mix, Toasted Coconut
- Brand:
- Soy Vay
- Maker:
- Soy Vay Enterprises, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1861963/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 6.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 467.0mg | |
| Total Carbohydrates | 74.67g | |
| Dietary Fiber | 1.3g | |
| Sugars | 5.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 0.96mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Jasmine Rice, Coconut Milk++, Maltodextrin, Sugar, Coconut++, Less Than 2% Of: Coconut Oil, Torula Yeast, Dextrose, Salt, Mono & Diglycerides, Sodium Caseinate, Calcium Stearate, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (-4.00kcal, -1.00%) | |
| Total Fat | 7.14g (+0.47g, +7.05%) | |
| Saturated Fat | 3.57g (-2.43g, -40.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 64.29g (-10.38g, -13.90%) | |
| Dietary Fiber | 14.3g (+13.00g, +1000.00%) | |
| Sugars | 0.0g (-5.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+14.76g, +221.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (+9.00mg, +33.33%) | |
| Iron, Fe | 3.86mg (+2.90mg, +302.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glutinous Rice, Soy Sauce [water, Soybean, Wheat, Salt], Tapioca Starch, Sugar, Maltodextrin, Paprika, Chili Powder, Seaweed, Disodium5' Inosinate And Disodium5' Guanylate (flavor Enhancers), Fried Green Peas (marrowfat Peas, Palm Oil, Salt, Artificial Color: (fd & C Yellow No 5 & Blue No 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.86g (+6.19g, +92.80%) | |
| Saturated Fat | 2.14g (-3.86g, -64.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 443.0mg (-24.00mg, -5.14%) | |
| Total Carbohydrates | 68.57g (-6.10g, -8.17%) | |
| Dietary Fiber | 7.1g (+5.80g, +446.15%) | |
| Sugars | 20.0g (+14.67g, +275.23%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.90g, +28.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (+2.00mg, +7.41%) | |
| Iron, Fe | 2.57mg (+1.61mg, +167.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Dried Apple Pieces (apples, Sugar, Fructose, Cinnamon, Malic Acid, Sodium Sulfite [for Color Retention]), Roasted Pecans, Toffee (sugar, Corn Syrup, Butter, Salt, Sodium Bicarbonate, Natural Flavor, Vanilla Extract, Soy Lecithin), Brown Sugar, Whole Grain Rolled Wheat, Natural Flavor, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 0.0g (-6.67g, -100.00%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (=) | |
| Total Carbohydrates | 83.33g (+8.66g, +11.60%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 13.33g (+8.00g, +150.09%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Soy Sauce (water, Soybean, Wheat, Salt), Modified Starch, Sugar, Glucose Syrup, Color (caramel, Paprika), Seaweed, Chili Extract, Wasabi Green Peas, Com Starch, Wasabi Flavor, Liquid Sugar, Palm Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 0.0g (-6.67g, -100.00%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (-3.00mg, -0.64%) | |
| Total Carbohydrates | 85.71g (+11.04g, +14.79%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 3.57g (-1.76g, -33.02%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glutinous Rice, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Maltodextrin, Seaweed, Chili Powder, Yellow 6, Paprika Extract, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+14.00kcal, +3.50%) | |
| Total Fat | 12.07g (+5.40g, +80.96%) | |
| Saturated Fat | 1.72g (-4.28g, -71.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 466.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 75.86g (+1.19g, +1.59%) | |
| Dietary Fiber | 3.4g (+2.10g, +161.54%) | |
| Sugars | 13.79g (+8.46g, +158.72%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.23g, +3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 1.24mg (+0.28mg, +29.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, Canola, Rice Bran), Brown Sugar Contains 2% Or Less Of: Fructose, Salt, Butter (cream, Salt), Molasses, Distilled Monoglycerides, Yeast, Baking Soda, Natural And Artificial Flavor, Nonfat Dry Milk, Glyceryl Triacetate, Color Added, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Barley Malt Syrup Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 0.0g (-6.67g, -100.00%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (=) | |
| Total Carbohydrates | 90.0g (+15.33g, +20.53%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 3.33g (-2.00g, -37.52%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.96mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Glutinous Rice, Soy Sauce (soybean, Water, Salt, Wheat, Dextrose Monohydrate, Monosodum Glutamate, Hydrolyzed Soy Protein, Lactic Acid, Citric Acid, Disodium Succinate, Disodium 5 Inosinate, Disodium 5 Guanylate), Sugar, Modified Tapioca Starch, Sesame Seed, Salt Seaweed, Caramel Color, Fish Extract Powder (salt, Sugar, Monosodium Glutamate, Dried Bonito Powder, Bonito Extract Powder, Disodium 5' Ribonucleotide, Disodium Succinate, Smoke Flavor, Citric Acid), Paprika Color; Fd&c: Yellow 5, Red 3, Yellow 6, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 8.33g (+1.66g, +24.89%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 472.0mg (+5.00mg, +1.07%) | |
| Total Carbohydrates | 66.67g (-8.00g, -10.71%) | |
| Dietary Fiber | 5.6g (+4.30g, +330.77%) | |
| Sugars | 5.56g (+0.23g, +4.32%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 5.56mg (+4.60mg, +479.17%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Yeast, Mix Of Cereals (barley, Oat, Rye, Wheat, Golden Flaxseed, Brown Flaxseed), Vegetable Oil (palm Or Soy Oil), Sugar, Malt Extract, Salt, Wheat Gluten, Emulsifiers (polysorbate 80, Sodium Stearoyl Lactylate), Ascorbic Acid, Rolled Oats, Hemicellulase Enzyme, Alpha Amylase Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 7.14g (+0.47g, +7.05%) | |
| Saturated Fat | 3.57g (-2.43g, -40.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (+15.00mg, +3.21%) | |
| Total Carbohydrates | 67.86g (-6.81g, -9.12%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 7.14g (+1.81g, +33.96%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.61mg, +167.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Refined Vegetable Oil, Green Peas, Wasabi Peas, Fava Bean, Peanuts, Wheat Flour, Glutinous Rice, Sugar, Salt, Maltodextrin, Monosodium Glutamate, Coconut Oil, Mustard Powder, Artificial Coloring: Fd&c Yellow #5 & Fd&c Blue #1, Sesame, Starch, Palm Oil, Mustard Seasoning, Rice, Soy Sauce (water, Soybean, Wheat, Salt And Sugar), Chili Pepper, Caramel, Seaweed, Cheese Seasoning (cheese Powder, Vegetable Oil, Whey Powder, Lactic Acid, Artificial Coloring Fd&c Yellow #6 & Yellow #5, Silicon Dioxide, Disodium Hydrogen Phosphate), Disodium Granulate And Insinuate, Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malt, Partially Hydrogenated Soybean Oil, Yeast, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (+3.33g, +49.93%) | |
| Saturated Fat | 5.0g (-1.00g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (=) | |
| Total Carbohydrates | 70.0g (-4.67g, -6.25%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 23.33g (+18.00g, +337.71%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+1.44mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (may Contain One Or More Of The Following Partially Hydrogenated Fats: Soybeans, Palm Or Sunflower), Invert Syrup, Iodized Salt, Ammonium Bicarbonate As Leavening Agent, Sodium Bicarbonate As Ph Regulator And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 9.09g (+2.42g, +36.28%) | |
| Saturated Fat | 3.03g (-2.97g, -49.50%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 455.0mg (-12.00mg, -2.57%) | |
| Total Carbohydrates | 69.7g (-4.97g, -6.66%) | |
| Dietary Fiber | 12.1g (+10.80g, +830.77%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.42g, +36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.27mg (+2.31mg, +240.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Yellow Popcorn, Organic Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 5.33g (-1.34g, -20.09%) | |
| Saturated Fat | 0.77g (-5.23g, -87.17%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (+12.00mg, +2.57%) | |
| Total Carbohydrates | 81.46g (+6.79g, +9.09%) | |
| Dietary Fiber | 10.3g (+9.00g, +692.31%) | |
| Sugars | 22.39g (+17.06g, +320.08%) | |
| Sugars, added | N/A | |
| Protein | 7.98g (+1.31g, +19.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 4.0IU (+4.00IU) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
| Iron, Fe | 2.22mg (+1.26mg, +131.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.16g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Sugar, Whole Wheat Flour, Whole Yellow Corn Flour, Whole Grain Brown Rice Flour, Maltodextrin, Polydextrose, Oligofructose, Sunflower Oil, Natural Flavor, Salt, Soy Lecithin, Tocopherols (preservative), Sucralose, Citric Acid, Malic Acid, Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-2.00kcal, -0.50%) | |
| Total Fat | 12.5g (+5.83g, +87.41%) | |
| Saturated Fat | 3.91g (-2.09g, -34.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+17.00mg, +3.64%) | |
| Total Carbohydrates | 67.19g (-7.48g, -10.02%) | |
| Dietary Fiber | 1.6g (+0.30g, +23.08%) | |
| Sugars | 32.03g (+26.70g, +500.94%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+4.00mg, +14.81%) | |
| Iron, Fe | 2.81mg (+1.85mg, +192.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Sugar, Fractionated Palm Oil, Soybean Oil, Dextrose, Leavening (yeast, Sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Annatto (color), Beta Carotene (color), Canola Oil, Cinnamon, Citric Acid, Corn Syrup, Egg Yolks, Modified Food Starch, High Fructose Corn Syrup, Honey, Mono And Diglycerides, Natural And Artificial Flavor, Pectin, Phosphoric Acid, Sodium Benzoate Preservative, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.33g (+1.66g, +24.89%) | |
| Saturated Fat | 3.33g (-2.67g, -44.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (=) | |
| Total Carbohydrates | 73.33g (-1.34g, -1.79%) | |
| Dietary Fiber | 6.7g (+5.40g, +415.38%) | |
| Sugars | 23.33g (+18.00g, +337.71%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (+1.44mg, +150.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Oat Bran, Brown Rice Syrup, Apples, Sugar, Whole Oat Flour, Butter (cream, Salt), Expeller Pressed Canola Oil, Sea Salt, Palm Kernel Oil, Tapioca Syrup, Salt, Cinnamon, Sunflower Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-6.00kcal, -1.50%) | |
| Total Fat | 9.09g (+2.42g, +36.28%) | |
| Saturated Fat | 3.03g (-2.97g, -49.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-12.00mg, -2.57%) | |
| Total Carbohydrates | 69.7g (-4.97g, -6.66%) | |
| Dietary Fiber | 12.1g (+10.80g, +830.77%) | |
| Sugars | 0.0g (-5.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.42g, +36.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 3.27mg (+2.31mg, +240.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.03g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Palm Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+23.00kcal, +5.75%) | |
| Total Fat | 19.23g (+12.56g, +188.31%) | |
| Saturated Fat | 7.69g (+1.69g, +28.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 61.54g (-13.13g, -17.58%) | |
| Dietary Fiber | 7.7g (+6.40g, +492.31%) | |
| Sugars | 0.0g (-5.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (+11.00mg, +40.74%) | |
| Iron, Fe | 2.08mg (+1.12mg, +116.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.85g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Corn Flour, Vegetable Oil (cotton And Or Palma), Salt And Artificial Coloring (fd&c Yellow No 5, Fd&c Yellow No 6 And Fd&c Red No 40) | ||