Kodiak Cakes Coconut Chocolateolate Chip Energy Packed Muffin Mix, Coconut Chocolateolate Chip by Baker Mills: Similar Foods

Product:
Coconut Chocolateolate Chip Energy Packed Muffin Mix, Coconut Chocolateolate Chip
Brand:
Kodiak Cakes
Maker:
Baker Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2406238/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kodiak Cakes Coconut Chocolateolate Chip Energy Packed Muffin Mix, Coconut Chocolateolate Chip by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal
Total Fat7.58g
Saturated Fat 4.55g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 68.18g
Dietary Fiber 7.6g
Sugars 31.82g
Sugars, added N/A
Protein 10.61g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca30.0mg
Iron, Fe4.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Whole Grain Wheat Flour, Organic Cane Sugar, Whole Grain Oat Flour, Dark Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Wheat Protein Isolate, Chia Seeds, Desiccated Macaroon Coconut, Organic Coconut Flour, Natural Flavor, Baking Powder (cream Of Tartar, Sodium Bicarbonate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.75
Weis, Country Style Molasses Soft Cookies by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-9.00kcal, -2.37%)
Total Fat10.87g (+3.29g, +43.40%)
Saturated Fat 3.26g (-1.29g, -28.35%)
Trans Fat 3.26g
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 60.87g (-7.31g, -10.72%)
Dietary Fiber 2.2g (-5.40g, -71.05%)
Sugars 26.09g (-5.73g, -18.01%)
Sugars, added N/A
Protein 4.35g (-6.26g, -59.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+13.00mg, +43.33%)
Iron, Fe2.35mg (-1.74mg, -42.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour Bleached, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Water, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), Honey, Leavening (baking Soda), Salt, Emulsifier [water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate (preservative), Phosphoric Acid], Soy Lecithin (emulsifier), Sorbitol, Ginger, Dried Eggs, Dried Whey, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
Daily Chef Monkey Bread Muffins, Monkey Bread by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+19.00kcal, +5.01%)
Total Fat12.5g (+4.92g, +64.91%)
Saturated Fat 3.91g (-0.64g, -14.07%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 484.0mg (-16.00mg, -3.20%)
Total Carbohydrates 67.19g (-0.99g, -1.45%)
Dietary Fiber 1.6g (-6.00g, -78.95%)
Sugars 32.03g (+0.21g, +0.66%)
Sugars, added N/A
Protein 6.25g (-4.36g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (+1.00mg, +3.33%)
Iron, Fe2.81mg (-1.28mg, -31.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Sugar, Fractionated Palm Oil, Soybean Oil, Dextrose, Leavening (yeast, Sodium Acid Pyrophosphate, Baking Soda), Contains 2% Or Less Of: Annatto (color), Beta Carotene (color), Canola Oil, Cinnamon, Citric Acid, Corn Syrup, Egg Yolks, Modified Food Starch, High Fructose Corn Syrup, Honey, Mono And Diglycerides, Natural And Artificial Flavor, Pectin, Phosphoric Acid, Sodium Benzoate Preservative, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
Quaker Popped Wild Blueberry Sweet Oat Crisps 7 Ounce Plastic Bag by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-1.00kcal, -0.26%)
Total Fat5.34g (-2.24g, -29.55%)
Saturated Fat 0.77g (-3.78g, -83.08%)
Trans Fat 0.01g
Cholesterol 0.0mg (=)
Sodium 480.0mg (-20.00mg, -4.00%)
Total Carbohydrates 81.45g (+13.27g, +19.46%)
Dietary Fiber 10.3g (+2.70g, +35.53%)
Sugars 22.44g (-9.38g, -29.48%)
Sugars, added N/A
Protein 8.0g (-2.61g, -24.60%)
Core Vitamins and Minerals
Vitamin A, IU4.0IU (+4.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe2.22mg (-1.87mg, -45.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.16g
Fatty acids, total polyunsaturated1.67g
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Wheat Flour, Whole Yellow Corn Flour, Whole Grain Brown Rice Flour, Maltodextrin, Polydextrose, Oligofructose, Sunflower Oil, Salt, Natural And Artificial Flavor, Soy Lecithin, Tocopherols (preservative), Sucralose, Acesulfame Potassium, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
Quaker Multigrain Fiber Crisps Wild Blueberry 3 5 Ounce Plastic Bag by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-1.00kcal, -0.26%)
Total Fat5.34g (-2.24g, -29.55%)
Saturated Fat 0.77g (-3.78g, -83.08%)
Trans Fat 0.01g
Cholesterol 0.0mg (=)
Sodium 480.0mg (-20.00mg, -4.00%)
Total Carbohydrates 81.45g (+13.27g, +19.46%)
Dietary Fiber 10.3g (+2.70g, +35.53%)
Sugars 22.44g (-9.38g, -29.48%)
Sugars, added N/A
Protein 8.0g (-2.61g, -24.60%)
Core Vitamins and Minerals
Vitamin A, IU4.0IU (+4.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe2.22mg (-1.87mg, -45.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.16g
Fatty acids, total polyunsaturated1.67g
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Wheat Flour, Whole Yellow Corn Flour, Whole Grain Brown Rice Flour, Maltodextrin, Polydextrose, Oligofructose, Sunflower Oil, Salt, Natural And Artificial Flavor, Soy Lecithin, Tocopherols (preservative), Sucralose, Acesulfame Potassium, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
Pure Growth Organic Organic Maple & Brown Sugar Oatmeal by Galaxy Globe Inc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+11.00kcal, +2.90%)
Total Fat3.66g (-3.92g, -51.72%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 78.05g (+9.87g, +14.48%)
Dietary Fiber 7.3g (-0.30g, -3.95%)
Sugars 29.27g (-2.55g, -8.01%)
Sugars, added N/A
Protein 7.32g (-3.29g, -31.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+19.00mg, +63.33%)
Iron, Fe2.63mg (-1.46mg, -35.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated2.44g
Ingredients
Organic Rolled Oats, Organic Dried Cane Syrup, Organic Maltodextrin, Contains Less Than 2 % Of Each Of The Following: Salt, Organic Guar Gum, Natural Flavors, Organic Caramel Color, Tricalcium Phosphate, Organic Brown Sugar, Organic Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
Maple & Brown Sugar Oatmeal by Pure Growth Organic Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+11.00kcal, +2.90%)
Total Fat3.66g (-3.92g, -51.72%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 78.05g (+9.87g, +14.48%)
Dietary Fiber 7.3g (-0.30g, -3.95%)
Sugars 29.27g (-2.55g, -8.01%)
Sugars, added N/A
Protein 7.32g (-3.29g, -31.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+19.00mg, +63.33%)
Iron, Fe2.63mg (-1.46mg, -35.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.22g
Fatty acids, total polyunsaturated2.44g
Ingredients
Organic Rolled Oats, Organic Sugar, Organic Maltodextrin, Contains Less Than 2% Of Each Of The Following: Salt, Organic Guar Gum, Natural Flavors, Organic Caramel Color, Tricalcium Phosphate, Organic Brown Sugar, Organic Maple Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
Quaker Popped Blackberry Pomegranate Sweet Oat Crisps 7 Ounce Bag by Pepsico Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-1.00kcal, -0.26%)
Total Fat5.33g (-2.25g, -29.68%)
Saturated Fat 0.77g (-3.78g, -83.08%)
Trans Fat 0.01g
Cholesterol 0.0mg (=)
Sodium 479.0mg (-21.00mg, -4.20%)
Total Carbohydrates 81.46g (+13.28g, +19.48%)
Dietary Fiber 10.3g (+2.70g, +35.53%)
Sugars 22.39g (-9.43g, -29.64%)
Sugars, added N/A
Protein 7.98g (-2.63g, -24.79%)
Core Vitamins and Minerals
Vitamin A, IU4.0IU (+4.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe2.22mg (-1.87mg, -45.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.16g
Fatty acids, total polyunsaturated1.67g
Ingredients
Ingredients: Whole Grain Oats, Sugar, Whole Wheat Flour, Whole Yellow Corn Flour, Whole Grain Brown Rice Flour, Maltodextrin, Polydextrose, Oligofructose, Sunflower Oil, Natural Flavor, Salt, Soy Lecithin, Tocopherols (preservative), Sucralose, Citric Acid, Malic Acid, Acesulfame Potassium
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.26
Molly&you Chocolateolate Chip Cookie Dough by Big L Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+18.00kcal, +4.75%)
Total Fat6.41g (-1.17g, -15.44%)
Saturated Fat 1.92g (-2.63g, -57.80%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 487.0mg (-13.00mg, -2.60%)
Total Carbohydrates 78.21g (+10.03g, +14.71%)
Dietary Fiber 1.3g (-6.30g, -82.89%)
Sugars 46.15g (+14.33g, +45.03%)
Sugars, added N/A
Protein 3.85g (-6.76g, -63.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-4.00mg, -13.33%)
Iron, Fe1.38mg (-2.71mg, -66.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Modified Whey, Salt, Sodium Steroyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten Polysorbate 60, Egg, Soy Flour), Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], And Vanilla), And Natural Cookie Dough Flavoring (rice Flour, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
Tastykake, Cupkakes, Chocolateolate by Tasty Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-12.00kcal, -3.17%)
Total Fat10.0g (+2.42g, +31.93%)
Saturated Fat 3.33g (-1.22g, -26.81%)
Trans Fat 0.0g
Cholesterol 17.0mg (+17.00mg)
Sodium 483.0mg (-17.00mg, -3.40%)
Total Carbohydrates 63.33g (-4.85g, -7.11%)
Dietary Fiber 5.0g (-2.60g, -34.21%)
Sugars 41.67g (+9.85g, +30.96%)
Sugars, added N/A
Protein 3.33g (-7.28g, -68.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe3.0mg (-1.09mg, -26.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Cocoa, High Fructose Corn Syrup, Egg Whites, Eggs, Liquid Sucrose, Contains 2% Or Less Of Each Of The Following: Corn Starch, Modified Corn Starch, Nonfat Milk, Baking Soda, Corn Syrup, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Soy Lecithin, Natural And Artificial Flavors, Xanthan Gum, Monocalcium Phosphate, Agar, Calcium Sulfate, Nutmeg, Cinnamon, Lactic Acid, Sorbic Acid (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.64
Krusteaz Honey Raisin Bran Muffin Mix, Honey Raisin Bran by Continental Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-7.00kcal, -1.85%)
Total FatN/A
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 79.07g (+10.89g, +15.97%)
Dietary Fiber 4.7g (-2.90g, -38.16%)
Sugars 46.51g (+14.69g, +46.17%)
Sugars, added N/A
Protein 4.65g (-5.96g, -56.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+17.00mg, +56.67%)
Iron, Fe3.35mg (-0.74mg, -18.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Wheat Bran, Food Starch Modified, Molasses Powder, Soybean Oil, Nonfat Milk, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Arabic Gum, Natural Flavor, Tapioca Starch, Defatted Soy Flour, Guar Gum, Xanthan Gum, Caramel Color, Honey Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
Molly&you Cake Single by Big L Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+18.00kcal, +4.75%)
Total Fat6.41g (-1.17g, -15.44%)
Saturated Fat 1.92g (-2.63g, -57.80%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 487.0mg (-13.00mg, -2.60%)
Total Carbohydrates 79.49g (+11.31g, +16.59%)
Dietary Fiber 1.3g (-6.30g, -82.89%)
Sugars 46.15g (+14.33g, +45.03%)
Sugars, added N/A
Protein 3.85g (-6.76g, -63.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-4.00mg, -13.33%)
Iron, Fe0.92mg (-3.17mg, -77.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Modified Whey, Salt, Sodium Steroyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten Polysorbate 60, Egg, Soy Flour), Sprinkles (sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin, Soy Lecithin, Colored With Turmeric, Annatto, Beet Juice, Vegetable Juices & Beta Carotene, Maltodextrin, Sodium Bicarbonate, Confectioner's Glaze Carnauba Wax), And Natural Birthday Cake Flavoring (maltodextrin, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar by Lidl

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat5.0g (-2.58g, -34.04%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 72.5g (+4.32g, +6.34%)
Dietary Fiber 5.0g (-2.60g, -34.21%)
Sugars 30.0g (-1.82g, -5.72%)
Sugars, added N/A
Protein 7.5g (-3.11g, -29.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe2.7mg (-1.39mg, -33.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
Simply Balanced Maple Brown Sugar Organic Instant Oatmeal, Maple Brown Sugar by

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat5.0g (-2.58g, -34.04%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 72.5g (+4.32g, +6.34%)
Dietary Fiber 5.0g (-2.60g, -34.21%)
Sugars 30.0g (-1.82g, -5.72%)
Sugars, added N/A
Protein 7.5g (-3.11g, -29.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe2.7mg (-1.39mg, -33.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Maple Sugar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.63
Wild Oats Oatmeal, Maple & Brown Sugar by Jh Biotech, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat5.0g (-2.58g, -34.04%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 72.5g (+4.32g, +6.34%)
Dietary Fiber 5.0g (-2.60g, -34.21%)
Sugars 30.0g (-1.82g, -5.72%)
Sugars, added N/A
Protein 7.5g (-3.11g, -29.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe2.7mg (-1.39mg, -33.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Dried Sugar Cane Syrup, Organic Maple Sugar, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
Clearly Organic Organic Instant Oatmeal, Maple Spice by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-4.00kcal, -1.06%)
Total Fat3.75g (-3.83g, -50.53%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 75.0g (+6.82g, +10.00%)
Dietary Fiber 7.5g (-0.10g, -1.32%)
Sugars 32.5g (+0.68g, +2.14%)
Sugars, added N/A
Protein 10.0g (-0.61g, -5.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-30.00mg, -100.00%)
Iron, Fe2.7mg (-1.39mg, -33.99%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g
Fiber, soluble2.0g
Ingredients
Organic Rolled Oats, Organic Dehydrated Cane Syrup Solids, Organic Maple Sugar, Sea Salt, Natural Flavor, Organic Spices