Health Warrior Dark Chocolateolate Cherry Chia Bar, Dark Chocolateolate Cherry by Pepsico, Inc (health Warrior): Similar Foods
- Product:
- Dark Chocolateolate Cherry Chia Bar, Dark Chocolateolate Cherry
- Brand:
- Health Warrior
- Maker:
- Pepsico, Inc (health Warrior)
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1864478/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 20.0g | |
Saturated Fat | 4.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 180.0mg | |
Total Carbohydrates | 64.0g | |
Dietary Fiber | 20.0g | |
Sugars | 12.0g | |
Sugars, added | N/A | |
Protein | 12.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg | |
Iron, Fe | 4.32mg | |
Potassium, K | 280.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 8.0g |
Ingredients | ||
---|---|---|
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Organic Brown Rice, Chicory Root Fiber, Cherries, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Arabic Gum, Cherry Powder, Whole Grain Oats, Almonds, Vanilla Extract, Natural Flavor, White Grain Sorghum Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 4.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 180.0mg (=) | |
Total Carbohydrates | 68.0g (+4.00g, +6.25%) | |
Dietary Fiber | 20.0g (=) | |
Sugars | 12.0g (=) | |
Sugars, added | N/A | |
Protein | 12.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 4.32mg (=) | |
Potassium, K | 280.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g (=) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 8.0g (=) |
Ingredients | ||
---|---|---|
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice Crisps, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Cocoa Powder (processed With Alkali), Arabic Gum, Whole Grain Oats, Almonds, Natural Flavor, Sea Salt, Mixed Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 24.0g (+4.00g, +20.00%) | |
Saturated Fat | 8.0g (+4.00g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 180.0mg (=) | |
Total Carbohydrates | 64.0g (=) | |
Dietary Fiber | 20.0g (=) | |
Sugars | 12.0g (=) | |
Sugars, added | N/A | |
Protein | 12.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 4.32mg (=) | |
Potassium, K | 280.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 8.0g (=) | |
Total sugar alcohols | 0.0g (=) | |
Fatty acids, total polyunsaturated | 8.0g (=) |
Ingredients | ||
---|---|---|
White Chia Seeds, Brown Rice Syrup, Cashew Butter, Coconut, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Arabic Gum, White Grain Sorghum Extract, Almonds, Natural Flavor, Vanilla Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 30.0g (+10.00g, +50.00%) | |
Saturated Fat | 16.67g (+12.67g, +316.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 183.0mg (+3.00mg, +1.67%) | |
Total Carbohydrates | 60.0g (-4.00g, -6.25%) | |
Dietary Fiber | 20.0g (=) | |
Sugars | 6.67g (-5.33g, -44.42%) | |
Sugars, added | N/A | |
Protein | 3.33g (-8.67g, -72.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
Iron, Fe | 0.0mg (-4.32mg, -100.00%) | |
Potassium, K | 267.0mg (-13.00mg, -4.64%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cocoa Butter, Erythritol+, Milk (rbst Free), Cookie Pieces (rice Flour, Erythritol+, Cocoa, Canola Oil, Corn Starch+, Glycerin, Salt, Cellulose, Natural Flavors), Dextrin+, Chicory Root Fiber, Milk Fat (rbst Free), Sunflower Lecithin, Natural Flavors, Salt, Stevia Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 24.0g (+4.00g, +20.00%) | |
Saturated Fat | 5.0g (+1.00g, +25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 150.0mg (-30.00mg, -16.67%) | |
Total Carbohydrates | 40.0g (-24.00g, -37.50%) | |
Dietary Fiber | 8.0g (-12.00g, -60.00%) | |
Sugars | 12.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (+8.00g, +66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 164.0mg (+4.00mg, +2.50%) | |
Iron, Fe | 2.0mg (-2.32mg, -53.70%) | |
Potassium, K | 270.0mg (-10.00mg, -3.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 6.0g (-2.00g, -25.00%) | |
Fatty acids, total polyunsaturated | 2.0g (-6.00g, -75.00%) |
Ingredients | ||
---|---|---|
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Soluble Corn Fiber, Tart Cherries (dried Montmorency Red Tart Cherries, Sugar, Sunflower Oil), Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Natural Cherry Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 15.0g (-5.00g, -25.00%) | |
Saturated Fat | 6.25g (+2.25g, +56.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 138.0mg (-42.00mg, -23.33%) | |
Total Carbohydrates | 55.0g (-9.00g, -14.06%) | |
Dietary Fiber | 5.0g (-15.00g, -75.00%) | |
Sugars | 22.5g (+10.50g, +87.50%) | |
Sugars, added | N/A | |
Protein | 15.0g (+3.00g, +25.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (+15.00mg, +9.38%) | |
Iron, Fe | 2.0mg (-2.32mg, -53.70%) | |
Potassium, K | 275.0mg (-5.00mg, -1.79%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Apple Cinnamon Granola (whole Grain Rolled Oats, Brown Cane Sugar*, Expeller Pressed Canola Oil*, Raisins, Dried Apples [apples, Cane Sugar], Egg Whites, Pea Protein Isolate, Honey, Molasses*, Apple Juice Concentrate, Cinnamon, Natural Flavor, Salt), Yogurt Flavored Confectionery Coating (fractionated Expeller Pressed Palm Kernel Oil, Milk Protein Isolate, Erythritol*, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures {l Bulgaricus, S Thermophilus}], Cane Sugar, Soy Lecithin* [emulsifier], Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (+5.00kcal, +1.25%) | |
Total Fat | 12.16g (-7.84g, -39.20%) | |
Saturated Fat | 4.05g (+0.05g, +1.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 142.0mg (-38.00mg, -21.11%) | |
Total Carbohydrates | 47.3g (-16.70g, -26.09%) | |
Dietary Fiber | 12.2g (-7.80g, -39.00%) | |
Sugars | 9.46g (-2.54g, -21.17%) | |
Sugars, added | N/A | |
Protein | 27.03g (+15.03g, +125.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (-25.00mg, -15.63%) | |
Iron, Fe | 4.46mg (+0.14mg, +3.24%) | |
Potassium, K | 284.0mg (+4.00mg, +1.43%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Tapioca (syrup And Soluble Fiber), Organic Pea Protein, Organic Almonds, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Carob, Organic Flavors, Organic Acacia Fiber, Organic Guar Gum, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf) , |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (+18.00kcal, +4.50%) | |
Total Fat | 14.55g (-5.45g, -27.25%) | |
Saturated Fat | 4.55g (+0.55g, +13.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 145.0mg (-35.00mg, -19.44%) | |
Total Carbohydrates | 47.27g (-16.73g, -26.14%) | |
Dietary Fiber | 23.6g (+3.60g, +18.00%) | |
Sugars | 1.82g (-10.18g, -84.83%) | |
Sugars, added | N/A | |
Protein | 25.45g (+13.45g, +112.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 145.0mg (-15.00mg, -9.38%) | |
Iron, Fe | 3.64mg (-0.68mg, -15.74%) | |
Potassium, K | 255.0mg (-25.00mg, -8.93%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Tapioca Soluble Fiber, Organic Almonds, Organic Pea Protein, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Acacia Fiber, Organic Natural Flavors, Organic Guar Gum, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (+19.00kcal, +4.75%) | |
Total Fat | 14.86g (-5.14g, -25.70%) | |
Saturated Fat | 4.05g (+0.05g, +1.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 176.0mg (-4.00mg, -2.22%) | |
Total Carbohydrates | 45.95g (-18.05g, -28.20%) | |
Dietary Fiber | 9.5g (-10.50g, -52.50%) | |
Sugars | 8.11g (-3.89g, -32.42%) | |
Sugars, added | N/A | |
Protein | 27.03g (+15.03g, +125.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (-25.00mg, -15.63%) | |
Iron, Fe | 3.92mg (-0.40mg, -9.26%) | |
Potassium, K | 243.0mg (-37.00mg, -13.21%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Tapioca (syrup And Soluble Fiber), Organic Almonds, Organic Pea Protein, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Acacia Fiber, Organic Natural Flavors, Organic Guar Gum, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-18.00kcal, -4.50%) | |
Total Fat | 8.18g (-11.82g, -59.10%) | |
Saturated Fat | 1.82g (-2.18g, -54.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 227.0mg (+47.00mg, +26.11%) | |
Total Carbohydrates | 69.09g (+5.09g, +7.95%) | |
Dietary Fiber | 10.9g (-9.10g, -45.50%) | |
Sugars | 16.36g (+4.36g, +36.33%) | |
Sugars, added | N/A | |
Protein | 16.36g (+4.36g, +36.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 10.9mg | |
Calcium, Ca | 182.0mg (+22.00mg, +13.75%) | |
Iron, Fe | 3.27mg (-1.05mg, -24.31%) | |
Potassium, K | 273.0mg (-7.00mg, -2.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.73g (-5.27g, -65.88%) | |
Fatty acids, total polyunsaturated | 1.82g (-6.18g, -77.25%) | |
Fiber, soluble | 5.0g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Whole Grain Wheat, Tapioca Starch, Cane Sugar, Cranberries (cranberries, Cane Sugar, Vegetable Glycerine, Citric Acid, Sunflower Oil), Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein, Almonds, Fructan (nutraflora Prebiotic Dietary Fiber), Flax, Whole Grain Brown Rice, Honey, Whole Grain Quinoa, Whole Grain Amaranth, Chia, Natural Flavor, Malted Barley Extract, Sea Salt, Calcium Carbonate, Unsulfured Molasses, Baking Soda, Tocopherols (antioxidants To Maintain Freshness), Ascorbic Acid (vitamin C), Sodium Phosphate (leavening Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+40.00kcal, +10.00%) | |
Total Fat | 24.0g (+4.00g, +20.00%) | |
Saturated Fat | 4.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 220.0mg (+40.00mg, +22.22%) | |
Total Carbohydrates | 52.0g (-12.00g, -18.75%) | |
Dietary Fiber | 12.0g (-8.00g, -40.00%) | |
Sugars | 20.0g (+8.00g, +66.67%) | |
Sugars, added | N/A | |
Protein | 8.0g (-4.00g, -33.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 160.0mg (=) | |
Iron, Fe | 7.2mg (+2.88mg, +66.67%) | |
Potassium, K | 280.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Chia Seeds, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Cashews, Organic Agave Nectar, Organic Almonds, Organic Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Organic Vanilla), Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Natural Flavors, Organic Agar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 33.33g (+13.33g, +66.65%) | |
Saturated Fat | 16.67g (+12.67g, +316.75%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (-13.00mg, -7.22%) | |
Total Carbohydrates | 56.67g (-7.33g, -11.45%) | |
Dietary Fiber | 23.3g (+3.30g, +16.50%) | |
Sugars | 10.0g (-2.00g, -16.67%) | |
Sugars, added | N/A | |
Protein | 6.67g (-5.33g, -44.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
Iron, Fe | 0.0mg (-4.32mg, -100.00%) | |
Potassium, K | 233.0mg (-47.00mg, -16.79%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Coffee Matter (cocoa Butter, Coffee), Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Sunflower Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (+22.00kcal, +5.50%) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 11.11g (+7.11g, +177.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 156.0mg (-24.00mg, -13.33%) | |
Total Carbohydrates | 60.0g (-4.00g, -6.25%) | |
Dietary Fiber | 6.7g (-13.30g, -66.50%) | |
Sugars | 35.56g (+23.56g, +196.33%) | |
Sugars, added | N/A | |
Protein | 6.67g (-5.33g, -44.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
Iron, Fe | 1.6mg (-2.72mg, -62.96%) | |
Potassium, K | 311.0mg (+31.00mg, +11.07%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds* Coconut* Dates* Tapioca Syrup* Brown Rice Syrup* Blueberries* Raisins* Amaranth* Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (+22.00kcal, +5.50%) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 11.11g (+7.11g, +177.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 156.0mg (-24.00mg, -13.33%) | |
Total Carbohydrates | 60.0g (-4.00g, -6.25%) | |
Dietary Fiber | 6.7g (-13.30g, -66.50%) | |
Sugars | 35.56g (+23.56g, +196.33%) | |
Sugars, added | N/A | |
Protein | 6.67g (-5.33g, -44.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
Iron, Fe | 1.6mg (-2.72mg, -62.96%) | |
Potassium, K | 311.0mg (+31.00mg, +11.07%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds*, Coconut*, Dates*, Tapioca Syrup*, Brown Rice Syrup*, Blueberries*, Raisins*, Amaranth*, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal (+6.00kcal, +1.50%) | |
Total Fat | 18.75g (-1.25g, -6.25%) | |
Saturated Fat | 1.56g (-2.44g, -61.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 172.0mg (-8.00mg, -4.44%) | |
Total Carbohydrates | 53.12g (-10.88g, -17.00%) | |
Dietary Fiber | 6.2g (-13.80g, -69.00%) | |
Sugars | 28.12g (+16.12g, +134.33%) | |
Sugars, added | N/A | |
Protein | 6.25g (-5.75g, -47.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 112.0mg (-48.00mg, -30.00%) | |
Iron, Fe | 0.0mg (-4.32mg, -100.00%) | |
Potassium, K | 259.0mg (-21.00mg, -7.50%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dry Blend (ground Flaxseed, Evaporated Cane Sugar, Tapioca Flour), Plum Puree, High Oleic Expeller Pressed Oil (safflower And Or Sunflower), Egg Whites, Water, Lemon Zest, Non Gmo Soy Lecithin, Natural Vanilla Extract, Aluminum Free Non Gmo Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Sea Salt, Xanthan Gum, Ground Cinnamon, Natural Lemon Essential Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+20.00kcal, +5.00%) | |
Total Fat | 28.0g (+8.00g, +40.00%) | |
Saturated Fat | 7.0g (+3.00g, +75.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 140.0mg (-40.00mg, -22.22%) | |
Total Carbohydrates | 40.0g (-24.00g, -37.50%) | |
Dietary Fiber | 10.0g (-10.00g, -50.00%) | |
Sugars | 12.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (+8.00g, +66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 136.0mg (-24.00mg, -15.00%) | |
Iron, Fe | 4.0mg (-0.32mg, -7.41%) | |
Potassium, K | 300.0mg (+20.00mg, +7.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.0g (-1.00g, -12.50%) | |
Fatty acids, total polyunsaturated | 2.0g (-6.00g, -75.00%) |
Ingredients | ||
---|---|---|
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Hazelnuts (hazelnut Butter, Hazelnut Pieces), Allulose, Soluble Corn Fiber, Coconut, Organic Agave Nectar, Natural Hazelnut And Vanilla Flavors, Sea Salt |