Health Warrior Dark Chocolateolate Chia Bar, Dark Chocolateolate by Pepsico, Inc (health Warrior): Similar Foods

Product:
Dark Chocolateolate Chia Bar, Dark Chocolateolate
Brand:
Health Warrior
Maker:
Pepsico, Inc (health Warrior)

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1864477/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat20.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 180.0mg
Total Carbohydrates 68.0g
Dietary Fiber 20.0g
Sugars 12.0g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg
Iron, Fe4.32mg
Potassium, K280.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated8.0g
Ingredients
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice Crisps, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Cocoa Powder (processed With Alkali), Arabic Gum, Whole Grain Oats, Almonds, Natural Flavor, Sea Salt, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.66
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (=)
Total Carbohydrates 64.0g (-4.00g, -5.88%)
Dietary Fiber 20.0g (=)
Sugars 12.0g (=)
Sugars, added N/A
Protein 12.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (=)
Iron, Fe4.32mg (=)
Potassium, K280.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.0g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated8.0g (=)
Ingredients
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Organic Brown Rice, Chicory Root Fiber, Cherries, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Arabic Gum, Cherry Powder, Whole Grain Oats, Almonds, Vanilla Extract, Natural Flavor, White Grain Sorghum Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat24.0g (+4.00g, +20.00%)
Saturated Fat 8.0g (+4.00g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (=)
Total Carbohydrates 64.0g (-4.00g, -5.88%)
Dietary Fiber 20.0g (=)
Sugars 12.0g (=)
Sugars, added N/A
Protein 12.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (=)
Iron, Fe4.32mg (=)
Potassium, K280.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.0g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated8.0g (=)
Ingredients
White Chia Seeds, Brown Rice Syrup, Cashew Butter, Coconut, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Arabic Gum, White Grain Sorghum Extract, Almonds, Natural Flavor, Vanilla Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-18.00kcal, -4.50%)
Total Fat8.18g (-11.82g, -59.10%)
Saturated Fat 1.82g (-2.18g, -54.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (+47.00mg, +26.11%)
Total Carbohydrates 69.09g (+1.09g, +1.60%)
Dietary Fiber 10.9g (-9.10g, -45.50%)
Sugars 16.36g (+4.36g, +36.33%)
Sugars, added N/A
Protein 16.36g (+4.36g, +36.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.9mg
Calcium, Ca182.0mg (+22.00mg, +13.75%)
Iron, Fe3.27mg (-1.05mg, -24.31%)
Potassium, K273.0mg (-7.00mg, -2.50%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g (-5.27g, -65.88%)
Fatty acids, total polyunsaturated1.82g (-6.18g, -77.25%)
Fiber, soluble5.0g
Ingredients
Whole Grain Oats, Whole Grain Wheat, Tapioca Starch, Cane Sugar, Cranberries (cranberries, Cane Sugar, Vegetable Glycerine, Citric Acid, Sunflower Oil), Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein, Almonds, Fructan (nutraflora Prebiotic Dietary Fiber), Flax, Whole Grain Brown Rice, Honey, Whole Grain Quinoa, Whole Grain Amaranth, Chia, Natural Flavor, Malted Barley Extract, Sea Salt, Calcium Carbonate, Unsulfured Molasses, Baking Soda, Tocopherols (antioxidants To Maintain Freshness), Ascorbic Acid (vitamin C), Sodium Phosphate (leavening Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.39
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+40.00kcal, +10.00%)
Total Fat24.0g (+4.00g, +20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+40.00mg, +22.22%)
Total Carbohydrates 52.0g (-16.00g, -23.53%)
Dietary Fiber 12.0g (-8.00g, -40.00%)
Sugars 20.0g (+8.00g, +66.67%)
Sugars, added N/A
Protein 8.0g (-4.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (=)
Iron, Fe7.2mg (+2.88mg, +66.67%)
Potassium, K280.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chia Seeds, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Cashews, Organic Agave Nectar, Organic Almonds, Organic Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Organic Vanilla), Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Natural Flavors, Organic Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.48
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+22.00kcal, +5.50%)
Total Fat20.0g (=)
Saturated Fat 11.11g (+7.11g, +177.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-24.00mg, -13.33%)
Total Carbohydrates 60.0g (-8.00g, -11.76%)
Dietary Fiber 6.7g (-13.30g, -66.50%)
Sugars 35.56g (+23.56g, +196.33%)
Sugars, added N/A
Protein 6.67g (-5.33g, -44.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-27.00mg, -16.88%)
Iron, Fe1.6mg (-2.72mg, -62.96%)
Potassium, K311.0mg (+31.00mg, +11.07%)
Vitamin D, IUN/A
Ingredients
Almonds*, Coconut*, Dates*, Tapioca Syrup*, Brown Rice Syrup*, Blueberries*, Raisins*, Amaranth*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.48
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+22.00kcal, +5.50%)
Total Fat20.0g (=)
Saturated Fat 11.11g (+7.11g, +177.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 156.0mg (-24.00mg, -13.33%)
Total Carbohydrates 60.0g (-8.00g, -11.76%)
Dietary Fiber 6.7g (-13.30g, -66.50%)
Sugars 35.56g (+23.56g, +196.33%)
Sugars, added N/A
Protein 6.67g (-5.33g, -44.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-27.00mg, -16.88%)
Iron, Fe1.6mg (-2.72mg, -62.96%)
Potassium, K311.0mg (+31.00mg, +11.07%)
Vitamin D, IUN/A
Ingredients
Almonds* Coconut* Dates* Tapioca Syrup* Brown Rice Syrup* Blueberries* Raisins* Amaranth* Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.58
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat18.0g (-2.00g, -10.00%)
Saturated Fat 2.0g (-2.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+60.00mg, +33.33%)
Total Carbohydrates 56.0g (-12.00g, -17.65%)
Dietary Fiber 12.0g (-8.00g, -40.00%)
Sugars 20.0g (+8.00g, +66.67%)
Sugars, added N/A
Protein 8.0g (-4.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (=)
Iron, Fe2.88mg (-1.44mg, -33.33%)
Potassium, K280.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Chia Seeds, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Agave Nectar, Organic Almonds, Organic Pumpkin Seeds, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Cranberry Flavor, Organic Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.64
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+20.00kcal, +5.00%)
Total Fat28.0g (+8.00g, +40.00%)
Saturated Fat 7.0g (+3.00g, +75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-40.00mg, -22.22%)
Total Carbohydrates 40.0g (-28.00g, -41.18%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 12.0g (=)
Sugars, added N/A
Protein 20.0g (+8.00g, +66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-24.00mg, -15.00%)
Iron, Fe4.0mg (-0.32mg, -7.41%)
Potassium, K300.0mg (+20.00mg, +7.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.0g (-1.00g, -12.50%)
Fatty acids, total polyunsaturated2.0g (-6.00g, -75.00%)
Ingredients
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Hazelnuts (hazelnut Butter, Hazelnut Pieces), Allulose, Soluble Corn Fiber, Coconut, Organic Agave Nectar, Natural Hazelnut And Vanilla Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.22
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat21.25g (+1.25g, +6.25%)
Saturated Fat 15.0g (+11.00g, +275.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 175.0mg (-5.00mg, -2.78%)
Total Carbohydrates 52.5g (-15.50g, -22.79%)
Dietary Fiber 2.5g (-17.50g, -87.50%)
Sugars 28.75g (+16.75g, +139.58%)
Sugars, added N/A
Protein 6.25g (-5.75g, -47.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-35.00mg, -21.88%)
Iron, Fe2.5mg (-1.82mg, -42.13%)
Potassium, K300.0mg (+20.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total11.0ug
Fatty acids, total monounsaturated4.38g (-3.62g, -45.25%)
Total sugar alcohols15.0g (+15.00g)
Fatty acids, total polyunsaturated1.25g (-6.75g, -84.38%)
Thiamin0.0mg
Zinc, Zn1.25mg
Riboflavin0.125mg
Niacin0.375mg
Folic acid12.0ug
Ingredients
Coating [sugar, Hydrogenated Vegetable Shortening (palm Kernel Oil), Cocoa, Soy Lecithin, Salt, Vanillin, Polyglycerol Polyricinoleate, Artificial Flavor, Baking Soda], Sorbitol, Water, Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil, Palm And Or Fractionated Palm Oil, Canola Oil, Soy Lecithin), Sugar, Nonfat Milk, Wheat Flour, Eggs, Glycerin, Corn Syrup, Cocoa (processed With Alkali), Natural And Artificial Flavor, Whole Milk, Egg Whites, Mono And Diglycerides, Polyglycerol Esters, Oat Fiber, Salt, Maltodextrin, Modified Cornstarch, Leavening (sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Calcium Sulfate, Baking Soda), Gelatin, Preservatives (sodium Propionate, Sorbic Acid), Xanthan Gum, Cellulose Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.37
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (+12.00kcal, +3.00%)
Total Fat21.25g (+1.25g, +6.25%)
Saturated Fat 15.0g (+11.00g, +275.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 175.0mg (-5.00mg, -2.78%)
Total Carbohydrates 52.5g (-15.50g, -22.79%)
Dietary Fiber 2.5g (-17.50g, -87.50%)
Sugars 28.75g (+16.75g, +139.58%)
Sugars, added N/A
Protein 6.25g (-5.75g, -47.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-35.00mg, -21.88%)
Iron, Fe2.5mg (-1.82mg, -42.13%)
Potassium, K300.0mg (+20.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total20.0ug
Fatty acids, total monounsaturated4.38g (-3.62g, -45.25%)
Total sugar alcohols15.0g (+15.00g)
Fatty acids, total polyunsaturated1.25g (-6.75g, -84.38%)
Thiamin0.0mg
Zinc, Zn1.88mg
Riboflavin0.17mg
Niacin0.5mg
Folic acid12.0ug
Ingredients
Coating [sugar, Hydrogenated Vegetable Shortening (palm Kernel Oil), Cocoa, Soy Lecithin, Salt, Vanillin, Polyglycerol Polyricinoleate, Artificial Flavor, Baking Soda], Sorbitol, Water, Vegetable Shortening (hydrogenated Palm And Palm Kernel Oil, Palm And Or Fractionated Palm Oil, Canola Oil, Soy Lecithin), Sugar, Nonfat Milk, Wheat Flour, Eggs, Glycerin, Corn Syrup, Cocoa (processed With Alkali), Natural And Artificial Flavor, Whole Milk, Egg Whites, Mono & Diglycerides, Polyglycerol Esters, Oat Fiber, Salt, Maltodextrin, Modified Cornstarch, Leavening (sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Calcium Sulfate, Baking Soda), Gelatin, Preservatives (sodium Propionate, Sorbic Acid), Xanthan Gum, Cellulose Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.02
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-4.00kcal, -1.00%)
Total Fat14.58g (-5.42g, -27.10%)
Saturated Fat 10.42g (+6.42g, +160.50%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 208.0mg (+28.00mg, +15.56%)
Total Carbohydrates 37.5g (-30.50g, -44.85%)
Dietary Fiber 2.1g (-17.90g, -89.50%)
Sugars 16.67g (+4.67g, +38.92%)
Sugars, added N/A
Protein 33.33g (+21.33g, +177.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+28.00mg, +17.50%)
Iron, Fe2.08mg (-2.24mg, -51.85%)
Potassium, K292.0mg (+12.00mg, +4.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Flavored Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin [emulsifier], Vanilla), Maltitol, Soy Protein Isolate, Vegetable Glycerin, Hydrolyzed Collagen, Sweetened Condensed Milk (milk Solids, Sugar), Water, Peanut Flour, Whey Protein Concentrate, Peanut Butter (peanuts, Salt, Palm Oil), Milk Protein Concentrate, Whey Protein Isolate, Palm Kemel Oil, Peanuts, Butter (cream, Salt), Soy Lecithin (emulsifier), Com Starch, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat33.33g (+13.33g, +66.65%)
Saturated Fat 4.44g (+0.44g, +11.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 211.0mg (+31.00mg, +17.22%)
Total Carbohydrates 24.44g (-43.56g, -64.06%)
Dietary Fiber 17.8g (-2.20g, -11.00%)
Sugars 4.44g (-7.56g, -63.00%)
Sugars, added N/A
Protein 26.67g (+14.67g, +122.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (+18.00mg, +11.25%)
Iron, Fe3.2mg (-1.12mg, -25.93%)
Potassium, K311.0mg (+31.00mg, +11.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Tapioca Fiber, Flaxseeds, Plant Based Protein Crisps (pea Protein, Tapioca Starch), Natural Flavors, Pea Protein, Coconut Oil, Blueberries, Water, Wild Blueberries, Sunflower Lecithin, Vegetable Juice, Sea Salt, Vanilla Extract, Citric Acid, Non Gmo Steviol Glycosides, Lion's Mane, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat12.31g (-7.69g, -38.45%)
Saturated Fat 6.15g (+2.15g, +53.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+28.00mg, +15.56%)
Total Carbohydrates 46.15g (-21.85g, -32.13%)
Dietary Fiber 3.1g (-16.90g, -84.50%)
Sugars 30.77g (+18.77g, +156.42%)
Sugars, added N/A
Protein 30.77g (+18.77g, +156.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (-37.00mg, -23.13%)
Iron, Fe2.22mg (-2.10mg, -48.61%)
Potassium, K308.0mg (+28.00mg, +10.00%)
Vitamin D, IUN/A
Ingredients
Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Alkalized Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Glucose Syrup, Cane Invert Syrup, Fructose Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Nuts, Whole Oats (contains Wheat), High Oleic Canola Oil, Alkalized Cocoa, Vegetable Glycerin, And Less Than 2% Of: Soy Lecithin, Ground Almonds, Nonfat Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.50
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat12.31g (-7.69g, -38.45%)
Saturated Fat 6.15g (+2.15g, +53.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 208.0mg (+28.00mg, +15.56%)
Total Carbohydrates 46.15g (-21.85g, -32.13%)
Dietary Fiber 3.1g (-16.90g, -84.50%)
Sugars 30.77g (+18.77g, +156.42%)
Sugars, added N/A
Protein 30.77g (+18.77g, +156.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (-37.00mg, -23.13%)
Iron, Fe2.22mg (-2.10mg, -48.61%)
Potassium, K308.0mg (+28.00mg, +10.00%)
Vitamin D, IUN/A
Ingredients
Ingredients: Trisource Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Alkalized Cocoa, Soy Lecithin, Nonfat Milk, Natural Flavor), Glucose Syrup, Cane Invert Syrup, Fructose Syrup, Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Nuts, Whole Oats, High Oleic Canola Oil, Alkalized Cocoa, Vegetable Glycerin, And Less Than 2% Of: Soy Lecithin, Ground Almonds, Nonfat Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.30
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-17.00kcal, -4.25%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 5.83g (+1.83g, +45.75%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 233.0mg (+53.00mg, +29.44%)
Total Carbohydrates 41.67g (-26.33g, -38.72%)
Dietary Fiber 16.7g (-3.30g, -16.50%)
Sugars 8.33g (-3.67g, -30.58%)
Sugars, added N/A
Protein 33.33g (+21.33g, +177.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (+7.00mg, +4.38%)
Iron, Fe1.8mg (-2.52mg, -58.33%)
Potassium, K267.0mg (-13.00mg, -4.64%)
Vitamin D, IUN/A
Ingredients
Dairy Protein Blend [milk Protein Isolate, Whey Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa (processed With Alkali), Calcium Carbonate, Sunflower Lecithin)], Chocolate Flavored Coating [sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Natural Flavor, Soy Lecithin, Butterfat], Vitafiber Isomalto Oligosaccharides, Vegetable Glycerin, Water, High Oleic Sunflower Oil (with Citric Acid To Protect Flavor), Ground Almonds, Chicory Root Fiber, Natural Flavor, Dark Chocolate Flavored Coating [inulin, Sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor, Milk, Salt], Sugar, Cocoa (processed With Alkali), Yogurt Flavored Coating [milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Maltodextrin, Sunflower Lecithin, Rice Flour, Cocoa Butter, Salt, Unsweetened Chocolate, Potato Starch, Sunflower Oil, Stevia