Garden Of Life Organic Plant Based Performance Protein 20 G Bar, Chocolateolate Fudge, Chocolateolate Fudge by Garden Of Life, Inc: Similar Foods
- Product:
- Organic Plant Based Performance Protein 20 G Bar, Chocolateolate Fudge, Chocolateolate Fudge
- Brand:
- Garden Of Life
- Maker:
- Garden Of Life, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507085/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal | |
Total Fat | 12.16g | |
Saturated Fat | 4.05g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 142.0mg | |
Total Carbohydrates | 47.3g | |
Dietary Fiber | 12.2g | |
Sugars | 9.46g | |
Sugars, added | N/A | |
Protein | 27.03g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg | |
Iron, Fe | 4.46mg | |
Potassium, K | 284.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Tapioca (syrup And Soluble Fiber), Organic Pea Protein, Organic Almonds, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Carob, Organic Flavors, Organic Acacia Fiber, Organic Guar Gum, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf) , |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (+13.00kcal, +3.21%) | |
Total Fat | 12.73g (+0.57g, +4.69%) | |
Saturated Fat | 4.55g (+0.50g, +12.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 127.0mg (-15.00mg, -10.56%) | |
Total Carbohydrates | 49.09g (+1.79g, +3.78%) | |
Dietary Fiber | 23.6g (+11.40g, +93.44%) | |
Sugars | 1.82g (-7.64g, -80.76%) | |
Sugars, added | N/A | |
Protein | 25.45g (-1.58g, -5.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (-8.00mg, -5.93%) | |
Iron, Fe | 4.55mg (+0.09mg, +2.02%) | |
Potassium, K | 291.0mg (+7.00mg, +2.46%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Tapioca Soluble Fiber, Organic Vegetable Glycerin, Organic Pea Protein, Organic Almonds, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Sprouted Brown Rice Protein, Organic Cocoa, Organic Acacia Fiber, Organic Natural Flavors, Organic Carob, Organic Guar Gum, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+15.00kcal, +3.70%) | |
Total Fat | 28.0g (+15.84g, +130.26%) | |
Saturated Fat | 7.0g (+2.95g, +72.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 140.0mg (-2.00mg, -1.41%) | |
Total Carbohydrates | 40.0g (-7.30g, -15.43%) | |
Dietary Fiber | 10.0g (-2.20g, -18.03%) | |
Sugars | 12.0g (+2.54g, +26.85%) | |
Sugars, added | N/A | |
Protein | 20.0g (-7.03g, -26.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 136.0mg (+1.00mg, +0.74%) | |
Iron, Fe | 4.0mg (-0.46mg, -10.31%) | |
Potassium, K | 300.0mg (+16.00mg, +5.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 7.0g | |
Fatty acids, total polyunsaturated | 2.0g |
Ingredients | ||
---|---|---|
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Hazelnuts (hazelnut Butter, Hazelnut Pieces), Allulose, Soluble Corn Fiber, Coconut, Organic Agave Nectar, Natural Hazelnut And Vanilla Flavors, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (+13.00kcal, +3.21%) | |
Total Fat | 12.73g (+0.57g, +4.69%) | |
Saturated Fat | 4.55g (+0.50g, +12.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 127.0mg (-15.00mg, -10.56%) | |
Total Carbohydrates | 49.09g (+1.79g, +3.78%) | |
Dietary Fiber | 23.6g (+11.40g, +93.44%) | |
Sugars | 1.82g (-7.64g, -80.76%) | |
Sugars, added | N/A | |
Protein | 25.45g (-1.58g, -5.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (-8.00mg, -5.93%) | |
Iron, Fe | 4.73mg (+0.27mg, +6.05%) | |
Potassium, K | 309.0mg (+25.00mg, +8.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Tapioca Soluble Fiber, Organic Pea Protein, Organic Vegetable Glycerin, Organic Almonds, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Sprouted Brown Rice Protein, Organic Cocoa, Organic Acacia Fiber, Organic Carob, Organic Natural Flavors, Organic Guar Gum, Organic Tart Cherry, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (+13.00kcal, +3.21%) | |
Total Fat | 14.55g (+2.39g, +19.65%) | |
Saturated Fat | 4.55g (+0.50g, +12.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 145.0mg (+3.00mg, +2.11%) | |
Total Carbohydrates | 47.27g (-0.03g, -0.06%) | |
Dietary Fiber | 23.6g (+11.40g, +93.44%) | |
Sugars | 1.82g (-7.64g, -80.76%) | |
Sugars, added | N/A | |
Protein | 25.45g (-1.58g, -5.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 145.0mg (+10.00mg, +7.41%) | |
Iron, Fe | 3.64mg (-0.82mg, -18.39%) | |
Potassium, K | 255.0mg (-29.00mg, -10.21%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Tapioca Soluble Fiber, Organic Almonds, Organic Pea Protein, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Acacia Fiber, Organic Natural Flavors, Organic Guar Gum, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-5.00kcal, -1.23%) | |
Total Fat | 24.0g (+11.84g, +97.37%) | |
Saturated Fat | 5.0g (+0.95g, +23.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 150.0mg (+8.00mg, +5.63%) | |
Total Carbohydrates | 40.0g (-7.30g, -15.43%) | |
Dietary Fiber | 8.0g (-4.20g, -34.43%) | |
Sugars | 12.0g (+2.54g, +26.85%) | |
Sugars, added | N/A | |
Protein | 20.0g (-7.03g, -26.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 164.0mg (+29.00mg, +21.48%) | |
Iron, Fe | 2.0mg (-2.46mg, -55.16%) | |
Potassium, K | 270.0mg (-14.00mg, -4.93%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 6.0g | |
Fatty acids, total polyunsaturated | 2.0g |
Ingredients | ||
---|---|---|
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Soluble Corn Fiber, Tart Cherries (dried Montmorency Red Tart Cherries, Sugar, Sunflower Oil), Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Natural Cherry Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+31.00kcal, +7.65%) | |
Total Fat | 14.55g (+2.39g, +19.65%) | |
Saturated Fat | 5.45g (+1.40g, +34.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 127.0mg (-15.00mg, -10.56%) | |
Total Carbohydrates | 49.09g (+1.79g, +3.78%) | |
Dietary Fiber | 23.6g (+11.40g, +93.44%) | |
Sugars | 1.82g (-7.64g, -80.76%) | |
Sugars, added | N/A | |
Protein | 25.45g (-1.58g, -5.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (-8.00mg, -5.93%) | |
Iron, Fe | 4.55mg (+0.09mg, +2.02%) | |
Potassium, K | 309.0mg (+25.00mg, +8.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Soluble Tapioca Fiber, Organic Pea Protein, Organic Vegetable Glycerin, Organic Almonds, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Coconut, Organic Acacia Fiber, Organic Carob, Organic Guar Gum, Organic Natural Flavors, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+31.00kcal, +7.65%) | |
Total Fat | 14.55g (+2.39g, +19.65%) | |
Saturated Fat | 5.45g (+1.40g, +34.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 127.0mg (-15.00mg, -10.56%) | |
Total Carbohydrates | 49.09g (+1.79g, +3.78%) | |
Dietary Fiber | 23.6g (+11.40g, +93.44%) | |
Sugars | 1.82g (-7.64g, -80.76%) | |
Sugars, added | N/A | |
Protein | 25.45g (-1.58g, -5.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 127.0mg (-8.00mg, -5.93%) | |
Iron, Fe | 4.55mg (+0.09mg, +2.02%) | |
Potassium, K | 309.0mg (+25.00mg, +8.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Tapioca Soluble Fiber, Organic Pea Protein, Organic Vegetable Glycerin, Organic Almonds, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Coconut, Organic Acacia Fiber, Organic Carob, Organic Guar Gum, Organic Natural Flavors, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal (+1.00kcal, +0.25%) | |
Total Fat | 15.62g (+3.46g, +28.45%) | |
Saturated Fat | 10.94g (+6.89g, +170.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (+23.00mg) | |
Sodium | 164.0mg (+22.00mg, +15.49%) | |
Total Carbohydrates | 40.62g (-6.68g, -14.12%) | |
Dietary Fiber | 3.1g (-9.10g, -74.59%) | |
Sugars | 4.69g (-4.77g, -50.42%) | |
Sugars, added | N/A | |
Protein | 31.25g (+4.22g, +15.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 109.0mg (-26.00mg, -19.26%) | |
Iron, Fe | 1.56mg (-2.90mg, -65.02%) | |
Potassium, K | 266.0mg (-18.00mg, -6.34%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 3.12g | |
Fatty acids, total polyunsaturated | 1.56g |
Ingredients | ||
---|---|---|
Protein Blend (beef Protein, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Protein, Salmon Protein), Carbohydrate Blend (dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberries, Dehydrated Goji Berries, Maltodextrin, Dextrose, Mct Oil), Soy Protein Isolate, Palm Kernel Oil, Maltitol, Vegetable Glycerin, Oats, Whey Protein (from Coating), Sorbitol, Water, Gluten Free Pretzels (chickpea Flour, Modified Food Starch, Cassava Flour, Tapioca Starch, Palm Kernel Oil, Soluble Corn Fiber, Salt, Baking Powder, Brown Rice Syrup, Pea Fiber, Yeast), Sugar, Cocoa (processed With Alkali), Palm Oil, Brown Rice Flour Contains Less Than 2% Of Beta Carotene (for Color), Paprika (for Color), Mono & Diglycerides, Natural Flavor, Potassium Sorbate (preservative), Salt, Soluble Tapioca Fiber, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Vitamin A Palmitate, Whey, Peanut And Almond |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-5.00kcal, -1.23%) | |
Total Fat | 15.0g (+2.84g, +23.36%) | |
Saturated Fat | 6.25g (+2.20g, +54.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 138.0mg (-4.00mg, -2.82%) | |
Total Carbohydrates | 55.0g (+7.70g, +16.28%) | |
Dietary Fiber | 5.0g (-7.20g, -59.02%) | |
Sugars | 22.5g (+13.04g, +137.84%) | |
Sugars, added | N/A | |
Protein | 15.0g (-12.03g, -44.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (+40.00mg, +29.63%) | |
Iron, Fe | 2.0mg (-2.46mg, -55.16%) | |
Potassium, K | 275.0mg (-9.00mg, -3.17%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Apple Cinnamon Granola (whole Grain Rolled Oats, Brown Cane Sugar*, Expeller Pressed Canola Oil*, Raisins, Dried Apples [apples, Cane Sugar], Egg Whites, Pea Protein Isolate, Honey, Molasses*, Apple Juice Concentrate, Cinnamon, Natural Flavor, Salt), Yogurt Flavored Confectionery Coating (fractionated Expeller Pressed Palm Kernel Oil, Milk Protein Isolate, Erythritol*, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures {l Bulgaricus, S Thermophilus}], Cane Sugar, Soy Lecithin* [emulsifier], Natural Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-5.00kcal, -1.23%) | |
Total Fat | 20.0g (+7.84g, +64.47%) | |
Saturated Fat | 3.0g (-1.05g, -25.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-42.00mg, -29.58%) | |
Total Carbohydrates | 46.0g (-1.30g, -2.75%) | |
Dietary Fiber | 8.0g (-4.20g, -34.43%) | |
Sugars | 12.0g (+2.54g, +26.85%) | |
Sugars, added | N/A | |
Protein | 20.0g (-7.03g, -26.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg (+21.00mg, +15.56%) | |
Iron, Fe | 2.0mg (-2.46mg, -55.16%) | |
Potassium, K | 280.0mg (-4.00mg, -1.41%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g | |
Fatty acids, total polyunsaturated | 3.0g |
Ingredients | ||
---|---|---|
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Organic Certified Gluten Free Oats, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Soluble Corn Fiber, Organic Agave Nectar, Apples, Allulose, Cinnamon, Natural Maple Flavor, Sunflower Lecithin, Sea Salt, Natural Cocoa Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-5.00kcal, -1.23%) | |
Total Fat | 20.0g (+7.84g, +64.47%) | |
Saturated Fat | 3.0g (-1.05g, -25.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-42.00mg, -29.58%) | |
Total Carbohydrates | 46.0g (-1.30g, -2.75%) | |
Dietary Fiber | 8.0g (-4.20g, -34.43%) | |
Sugars | 12.0g (+2.54g, +26.85%) | |
Sugars, added | N/A | |
Protein | 20.0g (-7.03g, -26.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg (+21.00mg, +15.56%) | |
Iron, Fe | 2.0mg (-2.46mg, -55.16%) | |
Potassium, K | 280.0mg (-4.00mg, -1.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 8.0g | |
Fatty acids, total polyunsaturated | 3.0g |
Ingredients | ||
---|---|---|
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Organic Certified Gluten Free Oats, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Soluble Corn Fiber, Organic Agave Nectar, Apples, Allulose, Cinnamon, Natural Maple Flavor, Sunflower Lecithin, Sea Salt, Natural Cocoa Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-5.00kcal, -1.23%) | |
Total Fat | 12.86g (+0.70g, +5.76%) | |
Saturated Fat | 1.43g (-2.62g, -64.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 129.0mg (-13.00mg, -9.15%) | |
Total Carbohydrates | 68.57g (+21.27g, +44.97%) | |
Dietary Fiber | 5.7g (-6.50g, -53.28%) | |
Sugars | 31.43g (+21.97g, +232.24%) | |
Sugars, added | N/A | |
Protein | 5.71g (-21.32g, -78.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 114.0mg (-21.00mg, -15.56%) | |
Iron, Fe | 1.43mg (-3.03mg, -67.94%) | |
Potassium, K | 286.0mg (+2.00mg, +0.70%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 2.86g |
Ingredients | ||
---|---|---|
Granola (whole Rolled Oats, Sugar, Wheat Flakes, Corn Syrup, Canola Oil [canola Oil, Ascorbic Acid A Preservative, Rosemary Extract], Molasses, Honey, Salt, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract), Salt), Raisins (raisins, Sunflower Oil), Almonds, Peanuts, Dehydrated Cranberries (sugar, Cranberries, Sunflower Oil), Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Honey, Brown Sugar, Soy Lecithin, Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (+15.00kcal, +3.70%) | |
Total Fat | 13.31g (+1.15g, +9.46%) | |
Saturated Fat | 1.6g (-2.45g, -60.49%) | |
Trans Fat | 0.05g (+0.05g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 123.0mg (-19.00mg, -13.38%) | |
Total Carbohydrates | 66.87g (+19.57g, +41.37%) | |
Dietary Fiber | 6.8g (-5.40g, -44.26%) | |
Sugars | 13.61g (+4.15g, +43.87%) | |
Sugars, added | N/A | |
Protein | 8.07g (-18.96g, -70.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 157.0mg (+22.00mg, +16.30%) | |
Iron, Fe | 3.01mg (-1.45mg, -32.51%) | |
Potassium, K | 309.0mg (+25.00mg, +8.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Brown Rice Flour, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Gum Arabic, Organic Dried Blueberries, Organic Natural Flavor, Salt, Organic Sunflower Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (-8.00kcal, -1.98%) | |
Total Fat | 13.79g (+1.63g, +13.40%) | |
Saturated Fat | 1.72g (-2.33g, -57.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 103.0mg (-39.00mg, -27.46%) | |
Total Carbohydrates | 43.1g (-4.20g, -8.88%) | |
Dietary Fiber | 15.5g (+3.30g, +27.05%) | |
Sugars | 17.24g (+7.78g, +82.24%) | |
Sugars, added | N/A | |
Protein | 29.31g (+2.28g, +8.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-14.00mg, -10.37%) | |
Iron, Fe | 6.55mg (+2.09mg, +46.86%) | |
Potassium, K | 259.0mg (-25.00mg, -8.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein), Prebiotic Blend (organic Tapioca Fiber, Organic Chia Seeds), Organic Sunflower Seeds , Organic Almonds, Organic Brown Rice Syrup, Organic Grape Juice, Organic Cashews , Organic Coconut Sugar , Organic Rice Milk (organic Rice Dairy Alternative), Organic Blueberries, Organic Matcha, Organic Sunflower Lecithin, Organic Vanilla Extract, Organic Spirulina, Organic Lemon Pod Organic Hemp Seeds, Celtic Sea Salt, Organic Cocao Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 397.0kcal (-8.00kcal, -1.98%) | |
Total Fat | 13.79g (+1.63g, +13.40%) | |
Saturated Fat | 1.72g (-2.33g, -57.53%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 103.0mg (-39.00mg, -27.46%) | |
Total Carbohydrates | 43.1g (-4.20g, -8.88%) | |
Dietary Fiber | 15.5g (+3.30g, +27.05%) | |
Sugars | 17.24g (+7.78g, +82.24%) | |
Sugars, added | N/A | |
Protein | 29.31g (+2.28g, +8.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (-14.00mg, -10.37%) | |
Iron, Fe | 6.55mg (+2.09mg, +46.86%) | |
Potassium, K | 259.0mg (-25.00mg, -8.80%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein), Prebiotic Blend (organic Tapioca Fiber, Organic Chia Seeds), Organic Sunflower Seeds, Organic Almonds, Organic Brown Rice Syrup, Organic Grape Juice, Organic Cashews, Organic Coconut Sugar, Organic Rice Milk (organic Rice Dairy Alternative), Organic Blueberries, Organic Matcha, Organic Sunflower Lecithin, Organic Vanilla Extract, Organic Spirulina, Organic Lemon Peel, Organic Hemp Seeds, Celtic Sea Salt, Organic Cacao Butter |