Garden Of Life Organic Plant Based Performance Protein 20 G Bar, Chocolateolate Fudge, Chocolateolate Fudge by Garden Of Life, Inc: Similar Foods

Product:
Organic Plant Based Performance Protein 20 G Bar, Chocolateolate Fudge, Chocolateolate Fudge
Brand:
Garden Of Life
Maker:
Garden Of Life, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507085/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat12.16g
Saturated Fat 4.05g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 142.0mg
Total Carbohydrates 47.3g
Dietary Fiber 12.2g
Sugars 9.46g
Sugars, added N/A
Protein 27.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg
Iron, Fe4.46mg
Potassium, K284.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Tapioca (syrup And Soluble Fiber), Organic Pea Protein, Organic Almonds, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Carob, Organic Flavors, Organic Acacia Fiber, Organic Guar Gum, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+13.00kcal, +3.21%)
Total Fat12.73g (+0.57g, +4.69%)
Saturated Fat 4.55g (+0.50g, +12.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-15.00mg, -10.56%)
Total Carbohydrates 49.09g (+1.79g, +3.78%)
Dietary Fiber 23.6g (+11.40g, +93.44%)
Sugars 1.82g (-7.64g, -80.76%)
Sugars, added N/A
Protein 25.45g (-1.58g, -5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-8.00mg, -5.93%)
Iron, Fe4.55mg (+0.09mg, +2.02%)
Potassium, K291.0mg (+7.00mg, +2.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tapioca Soluble Fiber, Organic Vegetable Glycerin, Organic Pea Protein, Organic Almonds, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Sprouted Brown Rice Protein, Organic Cocoa, Organic Acacia Fiber, Organic Natural Flavors, Organic Carob, Organic Guar Gum, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+15.00kcal, +3.70%)
Total Fat28.0g (+15.84g, +130.26%)
Saturated Fat 7.0g (+2.95g, +72.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-2.00mg, -1.41%)
Total Carbohydrates 40.0g (-7.30g, -15.43%)
Dietary Fiber 10.0g (-2.20g, -18.03%)
Sugars 12.0g (+2.54g, +26.85%)
Sugars, added N/A
Protein 20.0g (-7.03g, -26.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+1.00mg, +0.74%)
Iron, Fe4.0mg (-0.46mg, -10.31%)
Potassium, K300.0mg (+16.00mg, +5.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Hazelnuts (hazelnut Butter, Hazelnut Pieces), Allulose, Soluble Corn Fiber, Coconut, Organic Agave Nectar, Natural Hazelnut And Vanilla Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.39
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+13.00kcal, +3.21%)
Total Fat12.73g (+0.57g, +4.69%)
Saturated Fat 4.55g (+0.50g, +12.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-15.00mg, -10.56%)
Total Carbohydrates 49.09g (+1.79g, +3.78%)
Dietary Fiber 23.6g (+11.40g, +93.44%)
Sugars 1.82g (-7.64g, -80.76%)
Sugars, added N/A
Protein 25.45g (-1.58g, -5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-8.00mg, -5.93%)
Iron, Fe4.73mg (+0.27mg, +6.05%)
Potassium, K309.0mg (+25.00mg, +8.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tapioca Soluble Fiber, Organic Pea Protein, Organic Vegetable Glycerin, Organic Almonds, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Sprouted Brown Rice Protein, Organic Cocoa, Organic Acacia Fiber, Organic Carob, Organic Natural Flavors, Organic Guar Gum, Organic Tart Cherry, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+13.00kcal, +3.21%)
Total Fat14.55g (+2.39g, +19.65%)
Saturated Fat 4.55g (+0.50g, +12.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (+3.00mg, +2.11%)
Total Carbohydrates 47.27g (-0.03g, -0.06%)
Dietary Fiber 23.6g (+11.40g, +93.44%)
Sugars 1.82g (-7.64g, -80.76%)
Sugars, added N/A
Protein 25.45g (-1.58g, -5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg (+10.00mg, +7.41%)
Iron, Fe3.64mg (-0.82mg, -18.39%)
Potassium, K255.0mg (-29.00mg, -10.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tapioca Soluble Fiber, Organic Almonds, Organic Pea Protein, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Acacia Fiber, Organic Natural Flavors, Organic Guar Gum, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.96
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat24.0g (+11.84g, +97.37%)
Saturated Fat 5.0g (+0.95g, +23.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+8.00mg, +5.63%)
Total Carbohydrates 40.0g (-7.30g, -15.43%)
Dietary Fiber 8.0g (-4.20g, -34.43%)
Sugars 12.0g (+2.54g, +26.85%)
Sugars, added N/A
Protein 20.0g (-7.03g, -26.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (+29.00mg, +21.48%)
Iron, Fe2.0mg (-2.46mg, -55.16%)
Potassium, K270.0mg (-14.00mg, -4.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Soluble Corn Fiber, Tart Cherries (dried Montmorency Red Tart Cherries, Sugar, Sunflower Oil), Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Natural Cherry Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+31.00kcal, +7.65%)
Total Fat14.55g (+2.39g, +19.65%)
Saturated Fat 5.45g (+1.40g, +34.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-15.00mg, -10.56%)
Total Carbohydrates 49.09g (+1.79g, +3.78%)
Dietary Fiber 23.6g (+11.40g, +93.44%)
Sugars 1.82g (-7.64g, -80.76%)
Sugars, added N/A
Protein 25.45g (-1.58g, -5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-8.00mg, -5.93%)
Iron, Fe4.55mg (+0.09mg, +2.02%)
Potassium, K309.0mg (+25.00mg, +8.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Soluble Tapioca Fiber, Organic Pea Protein, Organic Vegetable Glycerin, Organic Almonds, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Coconut, Organic Acacia Fiber, Organic Carob, Organic Guar Gum, Organic Natural Flavors, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.08
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+31.00kcal, +7.65%)
Total Fat14.55g (+2.39g, +19.65%)
Saturated Fat 5.45g (+1.40g, +34.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-15.00mg, -10.56%)
Total Carbohydrates 49.09g (+1.79g, +3.78%)
Dietary Fiber 23.6g (+11.40g, +93.44%)
Sugars 1.82g (-7.64g, -80.76%)
Sugars, added N/A
Protein 25.45g (-1.58g, -5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-8.00mg, -5.93%)
Iron, Fe4.55mg (+0.09mg, +2.02%)
Potassium, K309.0mg (+25.00mg, +8.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tapioca Soluble Fiber, Organic Pea Protein, Organic Vegetable Glycerin, Organic Almonds, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Coconut, Organic Acacia Fiber, Organic Carob, Organic Guar Gum, Organic Natural Flavors, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.61
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+1.00kcal, +0.25%)
Total Fat15.62g (+3.46g, +28.45%)
Saturated Fat 10.94g (+6.89g, +170.12%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 164.0mg (+22.00mg, +15.49%)
Total Carbohydrates 40.62g (-6.68g, -14.12%)
Dietary Fiber 3.1g (-9.10g, -74.59%)
Sugars 4.69g (-4.77g, -50.42%)
Sugars, added N/A
Protein 31.25g (+4.22g, +15.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-26.00mg, -19.26%)
Iron, Fe1.56mg (-2.90mg, -65.02%)
Potassium, K266.0mg (-18.00mg, -6.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated1.56g
Ingredients
Protein Blend (beef Protein, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Protein, Salmon Protein), Carbohydrate Blend (dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberries, Dehydrated Goji Berries, Maltodextrin, Dextrose, Mct Oil), Soy Protein Isolate, Palm Kernel Oil, Maltitol, Vegetable Glycerin, Oats, Whey Protein (from Coating), Sorbitol, Water, Gluten Free Pretzels (chickpea Flour, Modified Food Starch, Cassava Flour, Tapioca Starch, Palm Kernel Oil, Soluble Corn Fiber, Salt, Baking Powder, Brown Rice Syrup, Pea Fiber, Yeast), Sugar, Cocoa (processed With Alkali), Palm Oil, Brown Rice Flour Contains Less Than 2% Of Beta Carotene (for Color), Paprika (for Color), Mono & Diglycerides, Natural Flavor, Potassium Sorbate (preservative), Salt, Soluble Tapioca Fiber, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Vitamin A Palmitate, Whey, Peanut And Almond
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat15.0g (+2.84g, +23.36%)
Saturated Fat 6.25g (+2.20g, +54.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-4.00mg, -2.82%)
Total Carbohydrates 55.0g (+7.70g, +16.28%)
Dietary Fiber 5.0g (-7.20g, -59.02%)
Sugars 22.5g (+13.04g, +137.84%)
Sugars, added N/A
Protein 15.0g (-12.03g, -44.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+40.00mg, +29.63%)
Iron, Fe2.0mg (-2.46mg, -55.16%)
Potassium, K275.0mg (-9.00mg, -3.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple Cinnamon Granola (whole Grain Rolled Oats, Brown Cane Sugar*, Expeller Pressed Canola Oil*, Raisins, Dried Apples [apples, Cane Sugar], Egg Whites, Pea Protein Isolate, Honey, Molasses*, Apple Juice Concentrate, Cinnamon, Natural Flavor, Salt), Yogurt Flavored Confectionery Coating (fractionated Expeller Pressed Palm Kernel Oil, Milk Protein Isolate, Erythritol*, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures {l Bulgaricus, S Thermophilus}], Cane Sugar, Soy Lecithin* [emulsifier], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat20.0g (+7.84g, +64.47%)
Saturated Fat 3.0g (-1.05g, -25.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-42.00mg, -29.58%)
Total Carbohydrates 46.0g (-1.30g, -2.75%)
Dietary Fiber 8.0g (-4.20g, -34.43%)
Sugars 12.0g (+2.54g, +26.85%)
Sugars, added N/A
Protein 20.0g (-7.03g, -26.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+21.00mg, +15.56%)
Iron, Fe2.0mg (-2.46mg, -55.16%)
Potassium, K280.0mg (-4.00mg, -1.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Organic Certified Gluten Free Oats, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Soluble Corn Fiber, Organic Agave Nectar, Apples, Allulose, Cinnamon, Natural Maple Flavor, Sunflower Lecithin, Sea Salt, Natural Cocoa Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.64
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat20.0g (+7.84g, +64.47%)
Saturated Fat 3.0g (-1.05g, -25.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-42.00mg, -29.58%)
Total Carbohydrates 46.0g (-1.30g, -2.75%)
Dietary Fiber 8.0g (-4.20g, -34.43%)
Sugars 12.0g (+2.54g, +26.85%)
Sugars, added N/A
Protein 20.0g (-7.03g, -26.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+21.00mg, +15.56%)
Iron, Fe2.0mg (-2.46mg, -55.16%)
Potassium, K280.0mg (-4.00mg, -1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Organic Certified Gluten Free Oats, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Soluble Corn Fiber, Organic Agave Nectar, Apples, Allulose, Cinnamon, Natural Maple Flavor, Sunflower Lecithin, Sea Salt, Natural Cocoa Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-5.00kcal, -1.23%)
Total Fat12.86g (+0.70g, +5.76%)
Saturated Fat 1.43g (-2.62g, -64.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (-13.00mg, -9.15%)
Total Carbohydrates 68.57g (+21.27g, +44.97%)
Dietary Fiber 5.7g (-6.50g, -53.28%)
Sugars 31.43g (+21.97g, +232.24%)
Sugars, added N/A
Protein 5.71g (-21.32g, -78.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-21.00mg, -15.56%)
Iron, Fe1.43mg (-3.03mg, -67.94%)
Potassium, K286.0mg (+2.00mg, +0.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.86g
Ingredients
Granola (whole Rolled Oats, Sugar, Wheat Flakes, Corn Syrup, Canola Oil [canola Oil, Ascorbic Acid A Preservative, Rosemary Extract], Molasses, Honey, Salt, Sodium Bicarbonate, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Dried Malt Extract [corn Syrup Solids, Barley Malt Extract), Salt), Raisins (raisins, Sunflower Oil), Almonds, Peanuts, Dehydrated Cranberries (sugar, Cranberries, Sunflower Oil), Canola Oil (canola Oil, Ascorbic Acid A Preservative, Rosemary Extract), Honey, Brown Sugar, Soy Lecithin, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+15.00kcal, +3.70%)
Total Fat13.31g (+1.15g, +9.46%)
Saturated Fat 1.6g (-2.45g, -60.49%)
Trans Fat 0.05g (+0.05g)
Cholesterol 0.0mg (=)
Sodium 123.0mg (-19.00mg, -13.38%)
Total Carbohydrates 66.87g (+19.57g, +41.37%)
Dietary Fiber 6.8g (-5.40g, -44.26%)
Sugars 13.61g (+4.15g, +43.87%)
Sugars, added N/A
Protein 8.07g (-18.96g, -70.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+22.00mg, +16.30%)
Iron, Fe3.01mg (-1.45mg, -32.51%)
Potassium, K309.0mg (+25.00mg, +8.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Brown Rice Flour, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Gum Arabic, Organic Dried Blueberries, Organic Natural Flavor, Salt, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-8.00kcal, -1.98%)
Total Fat13.79g (+1.63g, +13.40%)
Saturated Fat 1.72g (-2.33g, -57.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-39.00mg, -27.46%)
Total Carbohydrates 43.1g (-4.20g, -8.88%)
Dietary Fiber 15.5g (+3.30g, +27.05%)
Sugars 17.24g (+7.78g, +82.24%)
Sugars, added N/A
Protein 29.31g (+2.28g, +8.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-14.00mg, -10.37%)
Iron, Fe6.55mg (+2.09mg, +46.86%)
Potassium, K259.0mg (-25.00mg, -8.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein), Prebiotic Blend (organic Tapioca Fiber, Organic Chia Seeds), Organic Sunflower Seeds , Organic Almonds, Organic Brown Rice Syrup, Organic Grape Juice, Organic Cashews , Organic Coconut Sugar , Organic Rice Milk (organic Rice Dairy Alternative), Organic Blueberries, Organic Matcha, Organic Sunflower Lecithin, Organic Vanilla Extract, Organic Spirulina, Organic Lemon Pod Organic Hemp Seeds, Celtic Sea Salt, Organic Cocao Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-8.00kcal, -1.98%)
Total Fat13.79g (+1.63g, +13.40%)
Saturated Fat 1.72g (-2.33g, -57.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-39.00mg, -27.46%)
Total Carbohydrates 43.1g (-4.20g, -8.88%)
Dietary Fiber 15.5g (+3.30g, +27.05%)
Sugars 17.24g (+7.78g, +82.24%)
Sugars, added N/A
Protein 29.31g (+2.28g, +8.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-14.00mg, -10.37%)
Iron, Fe6.55mg (+2.09mg, +46.86%)
Potassium, K259.0mg (-25.00mg, -8.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein), Prebiotic Blend (organic Tapioca Fiber, Organic Chia Seeds), Organic Sunflower Seeds, Organic Almonds, Organic Brown Rice Syrup, Organic Grape Juice, Organic Cashews, Organic Coconut Sugar, Organic Rice Milk (organic Rice Dairy Alternative), Organic Blueberries, Organic Matcha, Organic Sunflower Lecithin, Organic Vanilla Extract, Organic Spirulina, Organic Lemon Peel, Organic Hemp Seeds, Celtic Sea Salt, Organic Cacao Butter