365 Whole Foods Market Apple Cinnamon Protein Oat Clusters, Apple Cinnamon by Whole Foods Market, Inc: Similar Foods
- Product:
- Apple Cinnamon Protein Oat Clusters, Apple Cinnamon
- Brand:
- 365 Whole Foods Market
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1994626/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 138.0mg | |
| Total Carbohydrates | 55.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 22.5g | |
| Sugars, added | N/A | |
| Protein | 15.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 175.0mg | |
| Iron, Fe | 2.0mg | |
| Potassium, K | 275.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple Cinnamon Granola (whole Grain Rolled Oats, Brown Cane Sugar*, Expeller Pressed Canola Oil*, Raisins, Dried Apples [apples, Cane Sugar], Egg Whites, Pea Protein Isolate, Honey, Molasses*, Apple Juice Concentrate, Cinnamon, Natural Flavor, Salt), Yogurt Flavored Confectionery Coating (fractionated Expeller Pressed Palm Kernel Oil, Milk Protein Isolate, Erythritol*, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures {l Bulgaricus, S Thermophilus}], Cane Sugar, Soy Lecithin* [emulsifier], Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 24.0g (+9.00g, +60.00%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (+12.00mg, +8.70%) | |
| Total Carbohydrates | 40.0g (-15.00g, -27.27%) | |
| Dietary Fiber | 8.0g (+3.00g, +60.00%) | |
| Sugars | 12.0g (-10.50g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (-11.00mg, -6.29%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 270.0mg (-5.00mg, -1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Soluble Corn Fiber, Tart Cherries (dried Montmorency Red Tart Cherries, Sugar, Sunflower Oil), Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Natural Cherry Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+5.00g, +33.33%) | |
| Saturated Fat | 3.0g (-3.25g, -52.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-38.00mg, -27.54%) | |
| Total Carbohydrates | 46.0g (-9.00g, -16.36%) | |
| Dietary Fiber | 8.0g (+3.00g, +60.00%) | |
| Sugars | 12.0g (-10.50g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-19.00mg, -10.86%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 280.0mg (+5.00mg, +1.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Organic Certified Gluten Free Oats, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Soluble Corn Fiber, Organic Agave Nectar, Apples, Allulose, Cinnamon, Natural Maple Flavor, Sunflower Lecithin, Sea Salt, Natural Cocoa Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+5.00g, +33.33%) | |
| Saturated Fat | 3.0g (-3.25g, -52.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-38.00mg, -27.54%) | |
| Total Carbohydrates | 46.0g (-9.00g, -16.36%) | |
| Dietary Fiber | 8.0g (+3.00g, +60.00%) | |
| Sugars | 12.0g (-10.50g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-19.00mg, -10.86%) | |
| Iron, Fe | 2.0mg (=) | |
| Potassium, K | 280.0mg (+5.00mg, +1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Organic Certified Gluten Free Oats, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Soluble Corn Fiber, Organic Agave Nectar, Apples, Allulose, Cinnamon, Natural Maple Flavor, Sunflower Lecithin, Sea Salt, Natural Cocoa Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 12.16g (-2.84g, -18.93%) | |
| Saturated Fat | 4.05g (-2.20g, -35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 142.0mg (+4.00mg, +2.90%) | |
| Total Carbohydrates | 47.3g (-7.70g, -14.00%) | |
| Dietary Fiber | 12.2g (+7.20g, +144.00%) | |
| Sugars | 9.46g (-13.04g, -57.96%) | |
| Sugars, added | N/A | |
| Protein | 27.03g (+12.03g, +80.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-40.00mg, -22.86%) | |
| Iron, Fe | 4.46mg (+2.46mg, +123.00%) | |
| Potassium, K | 284.0mg (+9.00mg, +3.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tapioca (syrup And Soluble Fiber), Organic Pea Protein, Organic Almonds, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Carob, Organic Flavors, Organic Acacia Fiber, Organic Guar Gum, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf) , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 24.0g (+9.00g, +60.00%) | |
| Saturated Fat | 8.0g (+1.75g, +28.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+42.00mg, +30.43%) | |
| Total Carbohydrates | 64.0g (+9.00g, +16.36%) | |
| Dietary Fiber | 20.0g (+15.00g, +300.00%) | |
| Sugars | 12.0g (-10.50g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-3.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-15.00mg, -8.57%) | |
| Iron, Fe | 4.32mg (+2.32mg, +116.00%) | |
| Potassium, K | 280.0mg (+5.00mg, +1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 8.0g | |
| Ingredients | ||
|---|---|---|
White Chia Seeds, Brown Rice Syrup, Cashew Butter, Coconut, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Arabic Gum, White Grain Sorghum Extract, Almonds, Natural Flavor, Vanilla Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+5.00g, +33.33%) | |
| Saturated Fat | 4.0g (-2.25g, -36.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+42.00mg, +30.43%) | |
| Total Carbohydrates | 64.0g (+9.00g, +16.36%) | |
| Dietary Fiber | 20.0g (+15.00g, +300.00%) | |
| Sugars | 12.0g (-10.50g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-3.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-15.00mg, -8.57%) | |
| Iron, Fe | 4.32mg (+2.32mg, +116.00%) | |
| Potassium, K | 280.0mg (+5.00mg, +1.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 8.0g | |
| Ingredients | ||
|---|---|---|
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Organic Brown Rice, Chicory Root Fiber, Cherries, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Arabic Gum, Cherry Powder, Whole Grain Oats, Almonds, Vanilla Extract, Natural Flavor, White Grain Sorghum Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 13.31g (-1.69g, -11.27%) | |
| Saturated Fat | 1.6g (-4.65g, -74.40%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-15.00mg, -10.87%) | |
| Total Carbohydrates | 66.87g (+11.87g, +21.58%) | |
| Dietary Fiber | 6.8g (+1.80g, +36.00%) | |
| Sugars | 13.61g (-8.89g, -39.51%) | |
| Sugars, added | N/A | |
| Protein | 8.07g (-6.93g, -46.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-18.00mg, -10.29%) | |
| Iron, Fe | 3.01mg (+1.01mg, +50.50%) | |
| Potassium, K | 309.0mg (+34.00mg, +12.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Brown Rice Flour, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Gum Arabic, Organic Dried Blueberries, Organic Natural Flavor, Salt, Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 20.0g (+5.00g, +33.33%) | |
| Saturated Fat | 4.0g (-2.25g, -36.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+42.00mg, +30.43%) | |
| Total Carbohydrates | 68.0g (+13.00g, +23.64%) | |
| Dietary Fiber | 20.0g (+15.00g, +300.00%) | |
| Sugars | 12.0g (-10.50g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-3.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-15.00mg, -8.57%) | |
| Iron, Fe | 4.32mg (+2.32mg, +116.00%) | |
| Potassium, K | 280.0mg (+5.00mg, +1.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 8.0g | |
| Ingredients | ||
|---|---|---|
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice Crisps, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Cocoa Powder (processed With Alkali), Arabic Gum, Whole Grain Oats, Almonds, Natural Flavor, Sea Salt, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-14.00kcal, -3.50%) | |
| Total Fat | 7.02g (-7.98g, -53.20%) | |
| Saturated Fat | 1.75g (-4.50g, -72.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (+20.00mg, +14.49%) | |
| Total Carbohydrates | 71.93g (+16.93g, +30.78%) | |
| Dietary Fiber | 7.0g (+2.00g, +40.00%) | |
| Sugars | 28.07g (+5.57g, +24.76%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-6.23g, -41.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 211.0mg (+36.00mg, +20.57%) | |
| Iron, Fe | 2.11mg (+0.11mg, +5.50%) | |
| Potassium, K | 298.0mg (+23.00mg, +8.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Granola (whole Rolled Oats, Evaporated Cane Juice, Expeller Pressed Canola Oil, Oat Bran); Dried Cranberries (evaporated Cane Juice, Sunflower Oil); Cane Sugar; Brown Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+18.00kcal, +4.50%) | |
| Total Fat | 14.55g (-0.45g, -3.00%) | |
| Saturated Fat | 4.55g (-1.70g, -27.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (+7.00mg, +5.07%) | |
| Total Carbohydrates | 47.27g (-7.73g, -14.05%) | |
| Dietary Fiber | 23.6g (+18.60g, +372.00%) | |
| Sugars | 1.82g (-20.68g, -91.91%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (+10.45g, +69.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (-30.00mg, -17.14%) | |
| Iron, Fe | 3.64mg (+1.64mg, +82.00%) | |
| Potassium, K | 255.0mg (-20.00mg, -7.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tapioca Soluble Fiber, Organic Almonds, Organic Pea Protein, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Acacia Fiber, Organic Natural Flavors, Organic Guar Gum, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 26.0g (+11.00g, +73.33%) | |
| Saturated Fat | 10.0g (+3.75g, +60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-38.00mg, -27.54%) | |
| Total Carbohydrates | 42.0g (-13.00g, -23.64%) | |
| Dietary Fiber | 10.0g (+5.00g, +100.00%) | |
| Sugars | 12.0g (-10.50g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-23.00mg, -13.14%) | |
| Iron, Fe | 4.0mg (+2.00mg, +100.00%) | |
| Potassium, K | 260.0mg (-15.00mg, -5.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Ingredients | ||
|---|---|---|
Almonds (almond Butter, Almond Pieces), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Allulose, Coconut, Soluble Corn Fiber, Organic Agave Nectar, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Coconut Oil, Organic Natural Coconut Flavor, Sea Salt Contains: Tree Nuts (almonds, Coconut) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+20.00kcal, +5.00%) | |
| Total Fat | 28.0g (+13.00g, +86.67%) | |
| Saturated Fat | 7.0g (+0.75g, +12.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+2.00mg, +1.45%) | |
| Total Carbohydrates | 40.0g (-15.00g, -27.27%) | |
| Dietary Fiber | 10.0g (+5.00g, +100.00%) | |
| Sugars | 12.0g (-10.50g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+5.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-39.00mg, -22.29%) | |
| Iron, Fe | 4.0mg (+2.00mg, +100.00%) | |
| Potassium, K | 300.0mg (+25.00mg, +9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Hazelnuts (hazelnut Butter, Hazelnut Pieces), Allulose, Soluble Corn Fiber, Coconut, Organic Agave Nectar, Natural Hazelnut And Vanilla Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+22.00kcal, +5.50%) | |
| Total Fat | 13.67g (-1.33g, -8.87%) | |
| Saturated Fat | 1.63g (-4.62g, -73.92%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-15.00mg, -10.87%) | |
| Total Carbohydrates | 66.67g (+11.67g, +21.22%) | |
| Dietary Fiber | 6.9g (+1.90g, +38.00%) | |
| Sugars | 14.44g (-8.06g, -35.82%) | |
| Sugars, added | N/A | |
| Protein | 7.97g (-7.03g, -46.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-21.00mg, -12.00%) | |
| Iron, Fe | 2.84mg (+0.84mg, +42.00%) | |
| Potassium, K | 316.0mg (+41.00mg, +14.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Sprouted Whole Wheat Flour, Organic Brown Rice Flour, Organic Sunflower Oil, Organic Glycerin, Organic Dried Dates, Organic Apples, Organic Gum Arabic, Organic Natural Flavor, Salt, Organic Cinnamon, Organic Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 13.85g (-1.15g, -7.67%) | |
| Saturated Fat | 5.38g (-0.87g, -13.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 162.0mg (+24.00mg, +17.39%) | |
| Total Carbohydrates | 44.62g (-10.38g, -18.87%) | |
| Dietary Fiber | 1.5g (-3.50g, -70.00%) | |
| Sugars | 32.31g (+9.81g, +43.60%) | |
| Sugars, added | N/A | |
| Protein | 30.77g (+15.77g, +105.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (+19.00mg, +10.86%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 302.0mg (+27.00mg, +9.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter [peanuts, Sugar, Contains 2% Or Less Of Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides], Whey Protein Isolate, Honey, Whey Crisps (whey Protein Concentrate, Corn Starch), Pink Coating [sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Artificial Color (titanium Dioxide, Red Lake #40), Soy Lecithin (an Emulsifier), Salt, And Artificial Flavor ], Brown Rice Syrup, Mini Pastel Confetti Sequin (sugar, Rice Flour, Palm Oil, Glycerin, Corn Starch, Tapioca Starch, Dried Glucose Syrup, Gum Arabic, Xanthan Gum, Cellulose Gum, Artificial Flavor, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Rd&c Blue #1 And Fd&c Red #40), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+15.00kcal, +3.75%) | |
| Total Fat | 13.85g (-1.15g, -7.67%) | |
| Saturated Fat | 5.38g (-0.87g, -13.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 162.0mg (+24.00mg, +17.39%) | |
| Total Carbohydrates | 44.62g (-10.38g, -18.87%) | |
| Dietary Fiber | 1.5g (-3.50g, -70.00%) | |
| Sugars | 32.31g (+9.81g, +43.60%) | |
| Sugars, added | N/A | |
| Protein | 30.77g (+15.77g, +105.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 194.0mg (+19.00mg, +10.86%) | |
| Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
| Potassium, K | 302.0mg (+27.00mg, +9.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, Monoglycerides], Whey Protein Isolate, Honey, Whey Crisps (whey Protein Concentrate, Corn Starch), Pink Coating [sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Artificial Color (titanium Dioxide, Red Lake #40), Soy Lecithin (an Emulsifier), Salt And Artificial Flavor], Brown Rice Syrup, Mini Pastel Confetti Sequin (sugar, Rice Flour, Palm Oil, Glycerin, Corn Starch, Tapioca Starch, Dried Glucose Syrup Gum Arabic, Xanthan Gum, Cellulose Gum, Artificial Flavor, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Red #3, Rd&c Blue #1 And Fd&c Red #40), Natural Flavors | ||