Garden Of Life Organic Fit Plant Based High Protein 14 G Weight Loss Bar, Salted Caramel Chocolateolate, Salted Caramel Chocolateolate by Garden Of Life, Inc: Similar Foods

Product:
Organic Fit Plant Based High Protein 14 G Weight Loss Bar, Salted Caramel Chocolateolate, Salted Caramel Chocolateolate
Brand:
Garden Of Life
Maker:
Garden Of Life, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507086/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal
Total Fat14.55g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 145.0mg
Total Carbohydrates 47.27g
Dietary Fiber 23.6g
Sugars 1.82g
Sugars, added N/A
Protein 25.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca145.0mg
Iron, Fe3.64mg
Potassium, K255.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Tapioca Soluble Fiber, Organic Almonds, Organic Pea Protein, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Acacia Fiber, Organic Natural Flavors, Organic Guar Gum, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+22.00kcal, +5.26%)
Total Fat24.0g (+9.45g, +64.95%)
Saturated Fat 8.0g (+3.45g, +75.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (+9.00mg, +6.21%)
Total Carbohydrates 44.0g (-3.27g, -6.92%)
Dietary Fiber 10.0g (-13.60g, -57.63%)
Sugars 12.0g (+10.18g, +559.34%)
Sugars, added N/A
Protein 20.0g (-5.45g, -21.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-7.00mg, -4.83%)
Iron, Fe3.0mg (-0.64mg, -17.58%)
Potassium, K244.0mg (-11.00mg, -4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Almonds (almond Butter, Almond Pieces, Almond Flour), Prebiotic Tapioca Syrup, Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Protein Blend (almond Protein, Rice Protein), Coconut, Prebiotic Tapioca Fiber, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Agave Nectar, Organic Natural Coconut Flavor, Sunflower Oil, Sea Salt, Monk Fruit Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (-13.00kcal, -3.11%)
Total Fat12.16g (-2.39g, -16.43%)
Saturated Fat 4.05g (-0.50g, -10.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 142.0mg (-3.00mg, -2.07%)
Total Carbohydrates 47.3g (+0.03g, +0.06%)
Dietary Fiber 12.2g (-11.40g, -48.31%)
Sugars 9.46g (+7.64g, +419.78%)
Sugars, added N/A
Protein 27.03g (+1.58g, +6.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-10.00mg, -6.90%)
Iron, Fe4.46mg (+0.82mg, +22.53%)
Potassium, K284.0mg (+29.00mg, +11.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tapioca (syrup And Soluble Fiber), Organic Pea Protein, Organic Almonds, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Cocoa, Organic Carob, Organic Flavors, Organic Acacia Fiber, Organic Guar Gum, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (+1.00kcal, +0.24%)
Total Fat14.86g (+0.31g, +2.13%)
Saturated Fat 4.05g (-0.50g, -10.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+31.00mg, +21.38%)
Total Carbohydrates 45.95g (-1.32g, -2.79%)
Dietary Fiber 9.5g (-14.10g, -59.75%)
Sugars 8.11g (+6.29g, +345.60%)
Sugars, added N/A
Protein 27.03g (+1.58g, +6.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-10.00mg, -6.90%)
Iron, Fe3.92mg (+0.28mg, +7.69%)
Potassium, K243.0mg (-12.00mg, -4.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tapioca (syrup And Soluble Fiber), Organic Almonds, Organic Pea Protein, Organic Vegetable Glycerin, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Sprouted Brown Rice Protein, Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Acacia Fiber, Organic Natural Flavors, Organic Guar Gum, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat24.0g (+9.45g, +64.95%)
Saturated Fat 5.0g (+0.45g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+5.00mg, +3.45%)
Total Carbohydrates 40.0g (-7.27g, -15.38%)
Dietary Fiber 8.0g (-15.60g, -66.10%)
Sugars 12.0g (+10.18g, +559.34%)
Sugars, added N/A
Protein 20.0g (-5.45g, -21.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca164.0mg (+19.00mg, +13.10%)
Iron, Fe2.0mg (-1.64mg, -45.05%)
Potassium, K270.0mg (+15.00mg, +5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Almonds (almond Butter, Almond Pieces), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Allulose, Soluble Corn Fiber, Tart Cherries (dried Montmorency Red Tart Cherries, Sugar, Sunflower Oil), Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Natural Cherry Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (=)
Total Fat12.73g (-1.82g, -12.51%)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (-18.00mg, -12.41%)
Total Carbohydrates 49.09g (+1.82g, +3.85%)
Dietary Fiber 23.6g (=)
Sugars 1.82g (=)
Sugars, added N/A
Protein 25.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-18.00mg, -12.41%)
Iron, Fe4.55mg (+0.91mg, +25.00%)
Potassium, K291.0mg (+36.00mg, +14.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tapioca Soluble Fiber, Organic Vegetable Glycerin, Organic Pea Protein, Organic Almonds, Organic Chocolate Coating (organic Palm Kernel Oil, Organic Erythritol, Organic Cocoa, Organic Tapioca Soluble Fiber, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Natural Licorice Extract), Organic Pea Crisps (organic Pea Protein, Organic Pea Starch), Organic Sprouted Brown Rice Protein, Organic Cocoa, Organic Acacia Fiber, Organic Natural Flavors, Organic Carob, Organic Guar Gum, Organic Svetol Green Coffee Bean Extract, Organic Ashwagandha Ksm 66, Sea Salt, Organic Stevia (rebaudioside A From Stevia Rebaudiana Leaf), Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat33.33g (+18.78g, +129.07%)
Saturated Fat 16.67g (+12.12g, +266.37%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 167.0mg (+22.00mg, +15.17%)
Total Carbohydrates 56.67g (+9.40g, +19.89%)
Dietary Fiber 23.3g (-0.30g, -1.27%)
Sugars 10.0g (+8.18g, +449.45%)
Sugars, added N/A
Protein 6.67g (-18.78g, -73.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-12.00mg, -8.28%)
Iron, Fe0.0mg (-3.64mg, -100.00%)
Potassium, K233.0mg (-22.00mg, -8.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Coffee Matter (cocoa Butter, Coffee), Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Sunflower Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat33.33g (+18.78g, +129.07%)
Saturated Fat 20.0g (+15.45g, +339.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+22.00mg, +15.17%)
Total Carbohydrates 56.67g (+9.40g, +19.89%)
Dietary Fiber 23.3g (-0.30g, -1.27%)
Sugars 10.0g (+8.18g, +449.45%)
Sugars, added N/A
Protein 6.67g (-18.78g, -73.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-12.00mg, -8.28%)
Iron, Fe0.0mg (-3.64mg, -100.00%)
Potassium, K233.0mg (-22.00mg, -8.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Coffee Matter (cocoa Butter, Coffee), Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Sunflower Lecithin, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat33.33g (+18.78g, +129.07%)
Saturated Fat 20.0g (+15.45g, +339.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+22.00mg, +15.17%)
Total Carbohydrates 56.67g (+9.40g, +19.89%)
Dietary Fiber 23.3g (-0.30g, -1.27%)
Sugars 10.0g (+8.18g, +449.45%)
Sugars, added N/A
Protein 6.67g (-18.78g, -73.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-12.00mg, -8.28%)
Iron, Fe0.0mg (-3.64mg, -100.00%)
Potassium, K233.0mg (-22.00mg, -8.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Coffee Matter (cocoa Butter, Coffee), Natural Sweetener Blend (erythritol, Monk Fruit Extract), Chicory Root Fiber, Skim Milk, Whey, Sunflower Lecithin, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.75
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+2.00kcal, +0.48%)
Total Fat26.0g (+11.45g, +78.69%)
Saturated Fat 10.0g (+5.45g, +119.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-45.00mg, -31.03%)
Total Carbohydrates 42.0g (-5.27g, -11.15%)
Dietary Fiber 10.0g (-13.60g, -57.63%)
Sugars 12.0g (+10.18g, +559.34%)
Sugars, added N/A
Protein 20.0g (-5.45g, -21.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+7.00mg, +4.83%)
Iron, Fe4.0mg (+0.36mg, +9.89%)
Potassium, K260.0mg (+5.00mg, +1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Almonds (almond Butter, Almond Pieces), Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Prebiotic Tapioca Syrup, Protein Blend (almond Protein, Rice Protein), Allulose, Coconut, Soluble Corn Fiber, Organic Agave Nectar, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Coconut Oil, Organic Natural Coconut Flavor, Sea Salt Contains: Tree Nuts (almonds, Coconut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.01
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+2.00kcal, +0.48%)
Total Fat28.0g (+13.45g, +92.44%)
Saturated Fat 7.0g (+2.45g, +53.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-5.00mg, -3.45%)
Total Carbohydrates 40.0g (-7.27g, -15.38%)
Dietary Fiber 10.0g (-13.60g, -57.63%)
Sugars 12.0g (+10.18g, +559.34%)
Sugars, added N/A
Protein 20.0g (-5.45g, -21.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-9.00mg, -6.21%)
Iron, Fe4.0mg (+0.36mg, +9.89%)
Potassium, K300.0mg (+45.00mg, +17.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Almonds (almond Butter, Almond Pieces), Protein Blend (almond Protein, Rice Protein), Prebiotic Tapioca Syrup, Dark Chocolate (organic Sugar, Chocolate Liquor, Cocoa Butter, Alkalized Cocoa Powder, Sunflower Lecithin), Hazelnuts (hazelnut Butter, Hazelnut Pieces), Allulose, Soluble Corn Fiber, Coconut, Organic Agave Nectar, Natural Hazelnut And Vanilla Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat15.0g (+0.45g, +3.09%)
Saturated Fat 6.25g (+1.70g, +37.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-7.00mg, -4.83%)
Total Carbohydrates 55.0g (+7.73g, +16.35%)
Dietary Fiber 5.0g (-18.60g, -78.81%)
Sugars 22.5g (+20.68g, +1136.26%)
Sugars, added N/A
Protein 15.0g (-10.45g, -41.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+30.00mg, +20.69%)
Iron, Fe2.0mg (-1.64mg, -45.05%)
Potassium, K275.0mg (+20.00mg, +7.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple Cinnamon Granola (whole Grain Rolled Oats, Brown Cane Sugar*, Expeller Pressed Canola Oil*, Raisins, Dried Apples [apples, Cane Sugar], Egg Whites, Pea Protein Isolate, Honey, Molasses*, Apple Juice Concentrate, Cinnamon, Natural Flavor, Salt), Yogurt Flavored Confectionery Coating (fractionated Expeller Pressed Palm Kernel Oil, Milk Protein Isolate, Erythritol*, Yogurt Powder [whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures {l Bulgaricus, S Thermophilus}], Cane Sugar, Soy Lecithin* [emulsifier], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-12.00kcal, -2.87%)
Total Fat15.62g (+1.07g, +7.35%)
Saturated Fat 10.94g (+6.39g, +140.44%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 164.0mg (+19.00mg, +13.10%)
Total Carbohydrates 40.62g (-6.65g, -14.07%)
Dietary Fiber 3.1g (-20.50g, -86.86%)
Sugars 4.69g (+2.87g, +157.69%)
Sugars, added N/A
Protein 31.25g (+5.80g, +22.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-36.00mg, -24.83%)
Iron, Fe1.56mg (-2.08mg, -57.14%)
Potassium, K266.0mg (+11.00mg, +4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated1.56g
Ingredients
Protein Blend (beef Protein, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Protein, Salmon Protein), Carbohydrate Blend (dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder, Dehydrated Blueberries, Dehydrated Goji Berries, Maltodextrin, Dextrose, Mct Oil), Soy Protein Isolate, Palm Kernel Oil, Maltitol, Vegetable Glycerin, Oats, Whey Protein (from Coating), Sorbitol, Water, Gluten Free Pretzels (chickpea Flour, Modified Food Starch, Cassava Flour, Tapioca Starch, Palm Kernel Oil, Soluble Corn Fiber, Salt, Baking Powder, Brown Rice Syrup, Pea Fiber, Yeast), Sugar, Cocoa (processed With Alkali), Palm Oil, Brown Rice Flour Contains Less Than 2% Of Beta Carotene (for Color), Paprika (for Color), Mono & Diglycerides, Natural Flavor, Potassium Sorbate (preservative), Salt, Soluble Tapioca Fiber, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Vitamin A Palmitate, Whey, Peanut And Almond
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-18.00kcal, -4.31%)
Total Fat20.0g (+5.45g, +37.46%)
Saturated Fat 4.0g (-0.55g, -12.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+35.00mg, +24.14%)
Total Carbohydrates 64.0g (+16.73g, +35.39%)
Dietary Fiber 20.0g (-3.60g, -15.25%)
Sugars 12.0g (+10.18g, +559.34%)
Sugars, added N/A
Protein 12.0g (-13.45g, -52.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+15.00mg, +10.34%)
Iron, Fe4.32mg (+0.68mg, +18.68%)
Potassium, K280.0mg (+25.00mg, +9.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated8.0g
Ingredients
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Organic Brown Rice, Chicory Root Fiber, Cherries, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Arabic Gum, Cherry Powder, Whole Grain Oats, Almonds, Vanilla Extract, Natural Flavor, White Grain Sorghum Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.75
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-1.00kcal, -0.24%)
Total Fat11.67g (-2.88g, -19.79%)
Saturated Fat 1.67g (-2.88g, -63.30%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 142.0mg (-3.00mg, -2.07%)
Total Carbohydrates 63.33g (+16.06g, +33.98%)
Dietary Fiber 6.7g (-16.90g, -71.61%)
Sugars 21.67g (+19.85g, +1090.66%)
Sugars, added N/A
Protein 16.67g (-8.78g, -34.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-12.00mg, -8.28%)
Iron, Fe2.83mg (-0.81mg, -22.25%)
Potassium, K217.0mg (-38.00mg, -14.90%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Sliced Almonds, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Dextrose), Cocoa Powder, Sunflower Oil, Natural Flavor, Salt, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-21.00kcal, -5.02%)
Total Fat13.79g (-0.76g, -5.22%)
Saturated Fat 1.72g (-2.83g, -62.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 103.0mg (-42.00mg, -28.97%)
Total Carbohydrates 43.1g (-4.17g, -8.82%)
Dietary Fiber 15.5g (-8.10g, -34.32%)
Sugars 17.24g (+15.42g, +847.25%)
Sugars, added N/A
Protein 29.31g (+3.86g, +15.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (-24.00mg, -16.55%)
Iron, Fe6.55mg (+2.91mg, +79.95%)
Potassium, K259.0mg (+4.00mg, +1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Protein Blend (organic Brown Rice Protein, Organic Sunflower Protein), Prebiotic Blend (organic Tapioca Fiber, Organic Chia Seeds), Organic Sunflower Seeds , Organic Almonds, Organic Brown Rice Syrup, Organic Grape Juice, Organic Cashews , Organic Coconut Sugar , Organic Rice Milk (organic Rice Dairy Alternative), Organic Blueberries, Organic Matcha, Organic Sunflower Lecithin, Organic Vanilla Extract, Organic Spirulina, Organic Lemon Pod Organic Hemp Seeds, Celtic Sea Salt, Organic Cocao Butter