Barbara's Dark Chocolateolate Cranberry With Oats, Almonds, Flax And Quinoa, Dark Chocolateolate Cranberry by Post Consumer Brands, Llc: Similar Foods

Product:
Dark Chocolateolate Cranberry With Oats, Almonds, Flax And Quinoa, Dark Chocolateolate Cranberry
Brand:
Barbara's
Maker:
Post Consumer Brands, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2012187/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat8.18g
Saturated Fat 1.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 227.0mg
Total Carbohydrates 69.09g
Dietary Fiber 10.9g
Sugars 16.36g
Sugars, added N/A
Protein 16.36g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.9mg
Calcium, Ca182.0mg
Iron, Fe3.27mg
Potassium, K273.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g
Fatty acids, total polyunsaturated1.82g
Fiber, soluble5.0g
Ingredients
Whole Grain Oats, Whole Grain Wheat, Tapioca Starch, Cane Sugar, Cranberries (cranberries, Cane Sugar, Vegetable Glycerine, Citric Acid, Sunflower Oil), Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor), Wheat Protein, Almonds, Fructan (nutraflora Prebiotic Dietary Fiber), Flax, Whole Grain Brown Rice, Honey, Whole Grain Quinoa, Whole Grain Amaranth, Chia, Natural Flavor, Malted Barley Extract, Sea Salt, Calcium Carbonate, Unsulfured Molasses, Baking Soda, Tocopherols (antioxidants To Maintain Freshness), Ascorbic Acid (vitamin C), Sodium Phosphate (leavening Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat18.0g (+9.82g, +120.05%)
Saturated Fat 2.0g (+0.18g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+13.00mg, +5.73%)
Total Carbohydrates 56.0g (-13.09g, -18.95%)
Dietary Fiber 12.0g (+1.10g, +10.09%)
Sugars 20.0g (+3.64g, +22.25%)
Sugars, added N/A
Protein 8.0g (-8.36g, -51.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-22.00mg, -12.09%)
Iron, Fe2.88mg (-0.39mg, -11.93%)
Potassium, K280.0mg (+7.00mg, +2.56%)
Vitamin D, IU0.0IU
Ingredients
Organic Chia Seeds, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Agave Nectar, Organic Almonds, Organic Pumpkin Seeds, Organic Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Crisp Brown Rice, Organic Sunflower Oil, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract), Sea Salt, Organic Cranberry Flavor, Organic Agar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+1.00kcal, +0.26%)
Total Fat15.0g (+6.82g, +83.37%)
Saturated Fat 5.83g (+4.01g, +220.33%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 233.0mg (+6.00mg, +2.64%)
Total Carbohydrates 41.67g (-27.42g, -39.69%)
Dietary Fiber 16.7g (+5.80g, +53.21%)
Sugars 8.33g (-8.03g, -49.08%)
Sugars, added N/A
Protein 33.33g (+16.97g, +103.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-10.90mg, -100.00%)
Calcium, Ca167.0mg (-15.00mg, -8.24%)
Iron, Fe1.8mg (-1.47mg, -44.95%)
Potassium, K267.0mg (-6.00mg, -2.20%)
Vitamin D, IUN/A
Ingredients
Dairy Protein Blend [milk Protein Isolate, Whey Protein Isolate, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa (processed With Alkali), Calcium Carbonate, Sunflower Lecithin)], Chocolate Flavored Coating [sugar, Whey Protein Concentrate, Fractionated Palm Kernel Oil, Cocoa, Natural Flavor, Soy Lecithin, Butterfat], Vitafiber Isomalto Oligosaccharides, Vegetable Glycerin, Water, High Oleic Sunflower Oil (with Citric Acid To Protect Flavor), Ground Almonds, Chicory Root Fiber, Natural Flavor, Dark Chocolate Flavored Coating [inulin, Sugar, Fractionated Palm Kernel Oil, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor, Milk, Salt], Sugar, Cocoa (processed With Alkali), Yogurt Flavored Coating [milk Protein Concentrate, Palm Kernel Oil, Erythritol, Yogurt Powder (whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures), Sugar, Soy Lecithin, Natural Flavor], Maltodextrin, Sunflower Lecithin, Rice Flour, Cocoa Butter, Salt, Unsweetened Chocolate, Potato Starch, Sunflower Oil, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.90
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat22.73g (+14.55g, +177.87%)
Saturated Fat 11.36g (+9.54g, +524.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (=)
Total Carbohydrates 50.0g (-19.09g, -27.63%)
Dietary Fiber 13.6g (+2.70g, +24.77%)
Sugars 4.55g (-11.81g, -72.19%)
Sugars, added N/A
Protein 15.91g (-0.45g, -2.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca193.0mg (+11.00mg, +6.04%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, K273.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols30.0g
Ingredients
Peanuts, Milk Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor), Caramel (maltitol Syrup, Modified Palm Kernel Oil, Nonfat Dry Milk, Milk Protein Concentrate, Cream [cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum], Glycerin, Butter, Water, Salt, Mono And Diglycerides, Natural Flavor, Disodium Phosphate, Soy Lecithin, Carrageenan), Inulin, Maltitol, Whey Protein Isolate, Milk Protein Concentrate, Natural Flavors, Palm Kernel Oil, Polydextrose, Salt, Soy Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (=)
Total Fat6.36g (-1.82g, -22.25%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 255.0mg (+28.00mg, +12.33%)
Total Carbohydrates 69.09g (=)
Dietary Fiber 10.9g (=)
Sugars 12.73g (-3.63g, -22.19%)
Sugars, added N/A
Protein 18.18g (+1.82g, +11.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.9mg (=)
Calcium, Ca182.0mg (=)
Iron, Fe3.27mg (=)
Potassium, K309.0mg (+36.00mg, +13.19%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g (=)
Fatty acids, total polyunsaturated2.73g (+0.91g, +50.00%)
Fiber, soluble5.0g (=)
Ingredients
Ingredients: Whole Grain Oats, Whole Grain Wheat, Tapioca Starch, Cane Sugar, Wheat Protein, Almonds, Fructan (nutraflora Prebiotic Dietary Fiber), Flax, Whole Grain Brown Rice, Honey, Whole Grain Quinoa, Whole Grain Amaranth, Chia, Natural Flavor, Malted Barley Extract, Sea Salt, Calcium Carbonate, Unsulfured Molasses, Baking Soda, Tocopherols (antioxidants To Maintain Freshness), Ascorbic Acid (vitamin C), Sodium Phosphate (leavening Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.38
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat22.73g (+14.55g, +177.87%)
Saturated Fat 10.23g (+8.41g, +462.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (=)
Total Carbohydrates 52.27g (-16.82g, -24.35%)
Dietary Fiber 15.9g (+5.00g, +45.87%)
Sugars 4.55g (-11.81g, -72.19%)
Sugars, added N/A
Protein 15.91g (-0.45g, -2.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (+23.00mg, +12.64%)
Iron, Fe0.0mg (-3.27mg, -100.00%)
Potassium, K273.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols30.0g
Ingredients
Peanuts, Milk Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Nonfat Milk Powder, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor), Fiber Blend (soluble Tapioca Fiber, Inulin, Polydextrose), Caramel (maltitol Syrup, Modified Palm Kernel Oil, Skim Milk Powder, Modified Milk Ingredients, Cream [cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum], Glycerin, Butter, Water, Salt, Mono And Diglycerides, Natural Flavor, Disodium Phosphate, Soy Lecithin, Carrageenan), Maltitol, Whey Protein Isolate, Milk Protein Concentrate, Natural Flavors, Palm Kernel Oil, Salt, Soy Lecithin, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-3.00kcal, -0.79%)
Total Fat12.07g (+3.89g, +47.56%)
Saturated Fat 2.59g (+0.77g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 233.0mg (+6.00mg, +2.64%)
Total Carbohydrates 41.38g (-27.71g, -40.11%)
Dietary Fiber 1.7g (-9.20g, -84.40%)
Sugars 15.52g (-0.84g, -5.13%)
Sugars, added N/A
Protein 34.48g (+18.12g, +110.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-10.00mg, -5.49%)
Iron, Fe1.55mg (-1.72mg, -52.60%)
Potassium, K276.0mg (+3.00mg, +1.10%)
Vitamin D, IU0.0IU
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Cocoa Crisp (whey Protein Concentrate, Corn Starch, Cocoa [processed With Alkali], Tapioca Syrup, Honey, Glycerin, Fructose, Palm Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Chia Seeds, Natural Flavor, Salt, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-3.00kcal, -0.79%)
Total Fat12.07g (+3.89g, +47.56%)
Saturated Fat 2.59g (+0.77g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 233.0mg (+6.00mg, +2.64%)
Total Carbohydrates 41.38g (-27.71g, -40.11%)
Dietary Fiber 1.7g (-9.20g, -84.40%)
Sugars 15.52g (-0.84g, -5.13%)
Sugars, added N/A
Protein 34.48g (+18.12g, +110.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-10.00mg, -5.49%)
Iron, Fe1.55mg (-1.72mg, -52.60%)
Potassium, K276.0mg (+3.00mg, +1.10%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Cocoa Crisp (whey Protein Concentrate, Corn Starch, Cocoa (processed With Alkalil), Tapioca Syrup, Honey, Glycerin, Fructose, Palm Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Chia Seeds, Natural Flavor, Salt, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-3.00kcal, -0.79%)
Total Fat12.07g (+3.89g, +47.56%)
Saturated Fat 2.59g (+0.77g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 233.0mg (+6.00mg, +2.64%)
Total Carbohydrates 41.38g (-27.71g, -40.11%)
Dietary Fiber 1.7g (-9.20g, -84.40%)
Sugars 15.52g (-0.84g, -5.13%)
Sugars, added N/A
Protein 34.48g (+18.12g, +110.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca172.0mg (-10.00mg, -5.49%)
Iron, Fe1.55mg (-1.72mg, -52.60%)
Potassium, K276.0mg (+3.00mg, +1.10%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Cocoa Crisp (whey Protein Concentrate, Corn Starch, Cocoa [processed With Alkali]), Tapioca Syrup, Honey, Glycerin, Fructose, Palm Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Chia Seeds, Natural Flavor, Salt, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-3.00kcal, -0.79%)
Total Fat10.34g (+2.16g, +26.41%)
Saturated Fat 2.59g (+0.77g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 207.0mg (-20.00mg, -8.81%)
Total Carbohydrates 41.38g (-27.71g, -40.11%)
Dietary Fiber 3.4g (-7.50g, -68.81%)
Sugars 15.52g (-0.84g, -5.13%)
Sugars, added N/A
Protein 34.48g (+18.12g, +110.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+25.00mg, +13.74%)
Iron, Fe0.86mg (-2.41mg, -73.70%)
Potassium, K276.0mg (+3.00mg, +1.10%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Honey, Tapioca Syrup, Glycerin, Palm Oil, Fructose, Freeze Dried Raspberry Pieces, Natural Flavor, Chia Seeds, Salt, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-3.00kcal, -0.79%)
Total Fat10.34g (+2.16g, +26.41%)
Saturated Fat 2.59g (+0.77g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 207.0mg (-20.00mg, -8.81%)
Total Carbohydrates 41.38g (-27.71g, -40.11%)
Dietary Fiber 3.4g (-7.50g, -68.81%)
Sugars 15.52g (-0.84g, -5.13%)
Sugars, added N/A
Protein 34.48g (+18.12g, +110.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+25.00mg, +13.74%)
Iron, Fe0.86mg (-2.41mg, -73.70%)
Potassium, K276.0mg (+3.00mg, +1.10%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Honey, Tapioca Syrup, Glycerin, Palm Oil, Fructose, Freeze Dried Raspberry Pieces, Natural Flavor, Chia Seeds, Salt, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-3.00kcal, -0.79%)
Total Fat12.07g (+3.89g, +47.56%)
Saturated Fat 2.59g (+0.77g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 207.0mg (-20.00mg, -8.81%)
Total Carbohydrates 39.66g (-29.43g, -42.60%)
Dietary Fiber 1.7g (-9.20g, -84.40%)
Sugars 15.52g (-0.84g, -5.13%)
Sugars, added N/A
Protein 34.48g (+18.12g, +110.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+25.00mg, +13.74%)
Iron, Fe0.86mg (-2.41mg, -73.70%)
Potassium, K259.0mg (-14.00mg, -5.13%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Honey, Tapioca Syrup, Glycerin, Palm Oil, Fructose, Sliced Almonds, Chia Seeds, Natural Flavor, Salt, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.01
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-3.00kcal, -0.79%)
Total Fat12.07g (+3.89g, +47.56%)
Saturated Fat 2.59g (+0.77g, +42.31%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 207.0mg (-20.00mg, -8.81%)
Total Carbohydrates 39.66g (-29.43g, -42.60%)
Dietary Fiber 1.7g (-9.20g, -84.40%)
Sugars 15.52g (-0.84g, -5.13%)
Sugars, added N/A
Protein 34.48g (+18.12g, +110.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca207.0mg (+25.00mg, +13.74%)
Iron, Fe0.86mg (-2.41mg, -73.70%)
Potassium, K259.0mg (-14.00mg, -5.13%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols7.0g
Ingredients
Protein Isolate Blend (partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (almonds), Whey Protein Concentrate Crisp (whey Protein Concentrate, Corn Starch), Honey, Tapioca Syrup, Glycerin, Palm Oil, Fructose, Sliced Almonds, Chia Seeds, Natural Flavor, Salt, Purified Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.27
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat20.0g (+11.82g, +144.50%)
Saturated Fat 4.0g (+2.18g, +119.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-47.00mg, -20.70%)
Total Carbohydrates 64.0g (-5.09g, -7.37%)
Dietary Fiber 20.0g (+9.10g, +83.49%)
Sugars 12.0g (-4.36g, -26.65%)
Sugars, added N/A
Protein 12.0g (-4.36g, -26.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-22.00mg, -12.09%)
Iron, Fe4.32mg (+1.05mg, +32.11%)
Potassium, K280.0mg (+7.00mg, +2.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.0g (+5.27g, +193.04%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated8.0g (+6.18g, +339.56%)
Ingredients
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Organic Brown Rice, Chicory Root Fiber, Cherries, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Arabic Gum, Cherry Powder, Whole Grain Oats, Almonds, Vanilla Extract, Natural Flavor, White Grain Sorghum Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.72
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat20.0g (+11.82g, +144.50%)
Saturated Fat 4.0g (+2.18g, +119.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-47.00mg, -20.70%)
Total Carbohydrates 68.0g (-1.09g, -1.58%)
Dietary Fiber 20.0g (+9.10g, +83.49%)
Sugars 12.0g (-4.36g, -26.65%)
Sugars, added N/A
Protein 12.0g (-4.36g, -26.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (-22.00mg, -12.09%)
Iron, Fe4.32mg (+1.05mg, +32.11%)
Potassium, K280.0mg (+7.00mg, +2.56%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.0g (+5.27g, +193.04%)
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated8.0g (+6.18g, +339.56%)
Ingredients
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice Crisps, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Cocoa Powder (processed With Alkali), Arabic Gum, Whole Grain Oats, Almonds, Natural Flavor, Sea Salt, Mixed Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.34
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+14.00kcal, +3.66%)
Total Fat14.58g (+6.40g, +78.24%)
Saturated Fat 10.42g (+8.60g, +472.53%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 208.0mg (-19.00mg, -8.37%)
Total Carbohydrates 37.5g (-31.59g, -45.72%)
Dietary Fiber 2.1g (-8.80g, -80.73%)
Sugars 16.67g (+0.31g, +1.89%)
Sugars, added N/A
Protein 33.33g (+16.97g, +103.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+6.00mg, +3.30%)
Iron, Fe2.08mg (-1.19mg, -36.39%)
Potassium, K292.0mg (+19.00mg, +6.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Flavored Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Powder, Soy Lecithin [emulsifier], Vanilla), Maltitol, Soy Protein Isolate, Vegetable Glycerin, Hydrolyzed Collagen, Sweetened Condensed Milk (milk Solids, Sugar), Water, Peanut Flour, Whey Protein Concentrate, Peanut Butter (peanuts, Salt, Palm Oil), Milk Protein Concentrate, Whey Protein Isolate, Palm Kemel Oil, Peanuts, Butter (cream, Salt), Soy Lecithin (emulsifier), Com Starch, Salt, Natural Flavors