Pepperidge Farm Cinnamon Raisin Pre Sliced Bagels, Cinnamon Raisin by Pepperidge Farm, Inc: Similar Foods

Product:
Cinnamon Raisin Pre Sliced Bagels, Cinnamon Raisin
Brand:
Pepperidge Farm
Maker:
Pepperidge Farm, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2674360/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal
Total Fat1.01g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 293.0mg
Total Carbohydrates 57.58g
Dietary Fiber 3.0g
Sugars 14.14g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg
Iron, Fe3.33mg
Potassium, K192.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Corn Meal, Yeast, Contains 2% Or Less Of: Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Cinnamon, Guar, Cellulose And Or Xanthan Gums, Monoglycerides, Caramel Color, Malted Barley Flour, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-18.00kcal, -6.59%)
Total Fat2.13g (+1.12g, +110.89%)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (+16.00mg, +5.46%)
Total Carbohydrates 52.13g (-5.45g, -9.47%)
Dietary Fiber 4.3g (+1.30g, +43.33%)
Sugars 6.38g (-7.76g, -54.88%)
Sugars, added N/A
Protein 9.57g (+0.48g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-25.00mg, -19.08%)
Iron, Fe2.98mg (-0.35mg, -10.51%)
Potassium, K181.0mg (-11.00mg, -5.73%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Yeast, Cultured Wheat Flour, Contains 2% Or Less Of Each: Sesame Seeds, Wheat Gluten, Toasted Dried Onion, Raisin Juice Concentrate, Guar Gum, Salt, Wheat Flour, Poppy Seeds, Choline Chloride, Minced Garlic, Inactive Dry Yeast, Monoglycerides, Citric Acid (preservative), Degermed Yellow Corn Meal, Ascorbic Acid (as A Dough Conditioner), Vinegar, Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-17.00kcal, -6.23%)
Total Fat4.65g (+3.64g, +360.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 302.0mg (+9.00mg, +3.07%)
Total Carbohydrates 48.84g (-8.74g, -15.18%)
Dietary Fiber 4.7g (+1.70g, +56.67%)
Sugars 9.3g (-4.84g, -34.23%)
Sugars, added N/A
Protein 9.3g (+0.21g, +2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-26.00mg, -19.85%)
Iron, Fe3.26mg (-0.07mg, -2.10%)
Potassium, K209.0mg (+17.00mg, +8.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Whole Grains (wheat, Barley, Rye, Oats, Corn, Triticale, Millet, Brown Rice, Buckwheat, Sorghum, Spelt, Amaranth, Quinoa, Teff), Sugar, Wheat Gluten, Sunflower Seeds, Yeast, Molasses, Raisin Juice Concentrate, Soybean Oil, Salt, Sesame Seeds, Flaxseed, Calcium Propionate (preservative), Monoglycerides, Datem, Poppy Seeds, Grain Vinegar, Monocalcium Phosphate, Soy, Soy Lecithin, Calcium Sulfate, Whey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-18.00kcal, -6.59%)
Total Fat1.6g (+0.59g, +58.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (+5.00mg, +1.71%)
Total Carbohydrates 53.19g (-4.39g, -7.62%)
Dietary Fiber 4.3g (+1.30g, +43.33%)
Sugars 6.38g (-7.76g, -54.88%)
Sugars, added N/A
Protein 9.57g (+0.48g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-35.00mg, -26.72%)
Iron, Fe2.66mg (-0.67mg, -20.12%)
Potassium, K191.0mg (-1.00mg, -0.52%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Yeast, Sugar, Cultured Wheat Flour, Toasted Dried Onions, Dehydrated Onions, Contains 2% Or Less Of Each: Wheat Gluten, Raisin Juice Concentrate, Guar Gum, Salt, Wheat Flour, Monoglycerides, Choline Chloride, Inactive Dry Yeast, Citric Acid (preservative), Vinegar, Degermed Yellow Corn Meal, Magnesium Stearate, Ascorbic Acid (as A Dough Conditioner), Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-23.00kcal, -8.42%)
Total Fat4.69g (+3.68g, +364.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-12.00mg, -4.10%)
Total Carbohydrates 43.75g (-13.83g, -24.02%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 12.5g (-1.64g, -11.60%)
Sugars, added N/A
Protein 9.38g (+0.29g, +3.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca147.0mg (+16.00mg, +12.21%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K166.0mg (-26.00mg, -13.54%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg
Riboflavin0.312mg
Niacin3.125mg
Ingredients
Unbleached Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Cinnamon, Reconstituted Potatoes (from Potato Flour), Yeast, Sugar, Wheat Gluten, Cane Sugar Syrup, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-17.00kcal, -6.23%)
Total Fat2.33g (+1.32g, +130.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 302.0mg (+9.00mg, +3.07%)
Total Carbohydrates 48.84g (-8.74g, -15.18%)
Dietary Fiber 4.7g (+1.70g, +56.67%)
Sugars 6.98g (-7.16g, -50.64%)
Sugars, added N/A
Protein 9.3g (+0.21g, +2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-38.00mg, -29.01%)
Iron, Fe2.79mg (-0.54mg, -16.22%)
Potassium, K186.0mg (-6.00mg, -3.13%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Bulgur Wheat, Wheat Gluten, Honey, Sugar, Yeast, Crushed Wheat, Molasses, Soybean Oil, Salt, Raisin Juice Concentrate, Calcium Propionate (preservative), Monoglycerides, Datem, Grain Vinegar, Soy, Soy Lecithin, Whey, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.06
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+8.00kcal, +2.93%)
Total Fat25.0g (+23.99g, +2375.25%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+19.00mg, +6.48%)
Total Carbohydrates 62.5g (+4.92g, +8.54%)
Dietary Fiber 25.0g (+22.00g, +733.33%)
Sugars 0.0g (-14.14g, -100.00%)
Sugars, added N/A
Protein 6.25g (-2.84g, -31.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (=)
Iron, Fe0.0mg (-3.33mg, -100.00%)
Potassium, K200.0mg (+8.00mg, +4.17%)
Vitamin D, IU0.0IU
Other Nutrients
Total sugar alcohols25.0g
Ingredients
Almond Flour, Chocolate Chips (unsweetened Chocolate, Erythritol, Tapioca Fiber, Acacia Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sunflower Lecithin, Monk Fruit Extract), Non Gmo Lakanto Monkfruit Sweetener (erythritol And Monk Fruit Extract), Sugarcane Fiber, Allulose, Cellulose, Psyllium, Sea Salt, Baking Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.27
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-15.00kcal, -5.49%)
Total Fat1.56g (+0.55g, +54.46%)
Saturated Fat 0.39g (+0.39g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-12.00mg, -4.10%)
Total Carbohydrates 55.47g (-2.11g, -3.66%)
Dietary Fiber 4.7g (+1.70g, +56.67%)
Sugars 12.5g (-1.64g, -11.60%)
Sugars, added N/A
Protein 10.16g (+1.07g, +11.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-45.00mg, -34.35%)
Iron, Fe2.73mg (-0.60mg, -18.02%)
Potassium, K203.0mg (+11.00mg, +5.73%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Raisins, Wheat Gluten, Yeast, Cultured Wheat Flour, Contains 2% Or Less Of Each: Cinnamon, Guar Gum, Caramel Color, Salt, Honey, Wheat Flour, Inactive Dry Yeast, Monoglycerides, Choline Chloride, Citric Acid (preservative), Enzymes, Sunflower Oil, Vinegar, Degermed Yellow Corn Meal, Magnesium Stearate, Ascorbic Acid (as A Dough Conditioner), Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.99
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-14.00kcal, -5.13%)
Total Fat8.24g (+7.23g, +715.84%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 282.0mg (-11.00mg, -3.75%)
Total Carbohydrates 36.47g (-21.11g, -36.66%)
Dietary Fiber 4.7g (+1.70g, +56.67%)
Sugars 1.18g (-12.96g, -91.65%)
Sugars, added N/A
Protein 10.59g (+1.50g, +16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-2.00mg, -1.53%)
Iron, Fe2.12mg (-1.21mg, -36.34%)
Potassium, K212.0mg (+20.00mg, +10.42%)
Vitamin D, IU5.0IU
Ingredients
Durum Flour (enriched With Niacin, Iron, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid, Water, Ricotta Cheese (whey, Pasteurized Cow's Milk, Vinegar, And Salt), Eggs, Breadcrumbs (wheat Flour, Malted Barley Flour, Dough Starter (egg, Soy Flour, Whey), Water, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Yeast, Calcium Sulfate, Monoglycerides, Calcium Propionate, Guar Gum, Sodium Stearoyl Lactylate (ssl), Potassium Sorbate, Enzymes, Enriched Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Datem, Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid, L Cysteine, Sesame Seeds), White Flour, Batter Mix (yellow Corn Flour, Wheat Flour, Modified Food Starch, Salt, Whey, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Alginate, Soy Flour, Non Fat Dry Milk, Paprika, Oleoresin, Natural Flavor, Dry Whole Eggs), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids, And Cellulose (to Prevent Caking)), Mozzarella Cheese (pasteurized Whole Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent) And Calcium Propionate (preservative), Asiago Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (anti Caking Agent), And Calcium Propionate (preservative), Minced Garlic, Salt, Spice, Natural Flavor, Paprika Fried In Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+29.00kcal, +10.62%)
Total Fat1.16g (+0.15g, +14.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+33.00mg, +11.26%)
Total Carbohydrates 55.81g (-1.77g, -3.07%)
Dietary Fiber 2.3g (-0.70g, -23.33%)
Sugars 11.63g (-2.51g, -17.75%)
Sugars, added N/A
Protein 13.95g (+4.86g, +53.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-29.00mg, -22.14%)
Iron, Fe2.33mg (-1.00mg, -30.03%)
Potassium, K191.0mg (-1.00mg, -0.52%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Sugar, Wheat Gluten, Yeast, Oats, Honey, Corn, Brown Rice, Cultured Wheat Flour, Cracked Wheat, Salt, Buttermilk, Vinegar, Calcium Sulfate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.06
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-4.00kcal, -1.47%)
Total Fat0.0g (-1.01g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-5.00mg, -1.71%)
Total Carbohydrates 53.85g (-3.73g, -6.48%)
Dietary Fiber 3.8g (+0.80g, +26.67%)
Sugars 11.54g (-2.60g, -18.39%)
Sugars, added N/A
Protein 7.69g (-1.40g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca77.0mg (-54.00mg, -41.22%)
Iron, Fe2.77mg (-0.56mg, -16.82%)
Potassium, K192.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Wheat Flour [wheat Flour, Ascorbic, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulfate], Thiamin Mononitrate [vitamin B 2], Folic Acid], Filtered Water, Wholegrain Wheat Flour Including Germ, Sulfate Free Apples, Anti Oxidant Containing Raisins (rains, Vegetable Oil), Organic Evaporated Cane Sugar, Sour Dough (organic Unbleached Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulfite], Thiamin Mononitrate [vitamin B 1], Riboflavin [viatmin B 2], Folic Acid], Filtered Water, Organic Evaporated Cane Sugar, Yeast, Sea Salt, Sunflower Oil), Yeast, Sea Salt, Sunflower Oil, Anti Oxidant Containing Ground Cinnamon, Cultured Wheat Starch, Citrci Acid, Amylase (enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-23.00kcal, -8.42%)
Total Fat5.36g (+4.35g, +430.69%)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 268.0mg (-25.00mg, -8.53%)
Total Carbohydrates 48.21g (-9.37g, -16.27%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 23.21g (+9.07g, +64.14%)
Sugars, added N/A
Protein 5.36g (-3.73g, -41.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-24.00mg, -18.32%)
Iron, Fe0.54mg (-2.79mg, -83.78%)
Potassium, K161.0mg (-31.00mg, -16.15%)
Vitamin D, IU0.0IU
Ingredients
Frozen Dairy Dessert: Milk, Skim Milk, Corn Syrup Sugar, Cream, Maltodextrin, Whey Protein Concentrate, Buttermilk, High Fructose Corn Syrup, Cocoa (processed With Alkali) Contains 2% Or Less Of Strawberries, Cellulose Gel Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavors, Sucralose, Citric Acid, Red 40, Vitamin A Palmitate, Red 3, Blue 1, Yellow 6 Wafers: Bleached Wheat Flour Sugar, Caramel Color, Palm Oil, Dextrose Corn Flour, Contains 2% Or Less Of: Cocoa (processed With Alkali), High Fructose Corn Syrup Baking Soda, Modified Corn Starch Salt, Mono And Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.44
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-18.00kcal, -6.59%)
Total Fat1.6g (+0.59g, +58.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (-27.00mg, -9.22%)
Total Carbohydrates 53.19g (-4.39g, -7.62%)
Dietary Fiber 4.3g (+1.30g, +43.33%)
Sugars 11.7g (-2.44g, -17.26%)
Sugars, added N/A
Protein 10.64g (+1.55g, +17.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-46.00mg, -35.11%)
Iron, Fe2.66mg (-0.67mg, -20.12%)
Potassium, K202.0mg (+10.00mg, +5.21%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Raisins, Yeast, Wheat Gluten, Cultured Wheat Flour, Contains 2% Or Less Of Each: Cinnamon, Guar Gum, Caramel Color, Salt, Wheat Flour, Honey, Monoglycerides, Inactive Dry Yeast, Choline Chloride, Enzymes, Citric Acid (preservative), Degermed Yellow Corn Meal, Sunflower Oil, Vinegar, Magnesium Stearate, Ascorbic Acid (as A Dough Conditioner), Microcrystalline Cellulose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.62
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-4.00kcal, -1.47%)
Total Fat5.77g (+4.76g, +471.29%)
Saturated Fat 0.96g (+0.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 269.0mg (-24.00mg, -8.19%)
Total Carbohydrates 46.15g (-11.43g, -19.85%)
Dietary Fiber 7.7g (+4.70g, +156.67%)
Sugars 7.69g (-6.45g, -45.62%)
Sugars, added N/A
Protein 13.46g (+4.37g, +48.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-35.00mg, -26.72%)
Iron, Fe2.69mg (-0.64mg, -19.22%)
Potassium, K212.0mg (+20.00mg, +10.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total29.0ug
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated2.88g
Riboflavin0.154mg
Niacin3.462mg
Folic acid0.0ug
Ingredients
Made From: Whole Wheat Flour, Water, Sugar, Wheat Gluten, Sunflower Seeds, Wheat Berries, Yeast, Contains 2% Or Less Of: Oats, Soybean Oil, Pearled Barley, Rye, Triticale, Salt, Corn Grits, Sugarcane Fiber, Calcium Propionate And Sorbic Acid To Extend Freshness, Buckwheat, Millet And Amaranth Flours, Flaxseed And Brown Rice Meals, Whole Quinoa, Sorghum And Spelt Flours, Monoglycerides, Datem, Soy Lecithin, Whey (milk),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.91
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-40.00kcal, -14.65%)
Total Fat7.36g (+6.35g, +628.71%)
Saturated Fat 2.15g (+2.15g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 325.0mg (+32.00mg, +10.92%)
Total Carbohydrates 36.2g (-21.38g, -37.13%)
Dietary Fiber 4.9g (+1.90g, +63.33%)
Sugars 3.07g (-11.07g, -78.29%)
Sugars, added N/A
Protein 11.04g (+1.95g, +21.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca123.0mg (-8.00mg, -6.11%)
Iron, Fe1.66mg (-1.67mg, -50.15%)
Potassium, K196.0mg (+4.00mg, +2.08%)
Vitamin D, IUN/A
Ingredients
White Whole Wheat Flour, Wheat Flour, Water, Mozzarella Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose), Garbanzo Beans, Spinach, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Diced Tomatoes, Tomatoes (tomatoes, Tomato Puree, Citric Acid), Degermed Yellow Corn Meal, Tomatoes, Contains Two Percent Or Less Of Extra Virgin Olive Oil, Yeast, Wheat Gluten, Margherita Sauce (dried Cane Syrup, Maltodextrin, Dehydrated Garlic, Cornstarch, Salt, Spices And Spice Extractives, Xanthan Gum, Citric Acid), Sugar, Baking Powder (cornstarch, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.35
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+7.00kcal, +2.56%)
Total Fat8.0g (+6.99g, +692.08%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 300.0mg (+7.00mg, +2.39%)
Total Carbohydrates 44.0g (-13.58g, -23.58%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 16.0g (+1.86g, +13.15%)
Sugars, added N/A
Protein 6.0g (-3.09g, -33.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-51.00mg, -38.93%)
Iron, Fe0.6mg (-2.73mg, -81.98%)
Potassium, K180.0mg (-12.00mg, -6.25%)
Vitamin D, IU0.0IU
Ingredients
Vanilla Filling (water, Sugar, Modified Potato Starch, Egg Whites, Milk, Whey, Natural And Artificial Flavorings, Maltodextrin, Xanthan Gum, Beta Carotene Color), Wheat Flour, Eggs, Invert Sugar, Vegetable Oils (palm Oil, Canola Oil), Sugar, Egg Whites, Water, Butterfat, Bakers Yeast, Salt, Vital Wheat Gluten, Natural Flavoring, Skim Milk, Locust Bean Gum, Artificial Flavoring, Calcium Propionate (preservative), Milk Proteins, Mono And Diglycerides, Dried Yeast, Sodium Stearoyl Lactylate, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Beta Carotene Color