Snacking Rounds Fruit & Grain Snacks by Ozery Bakery Inc: Similar Foods
- Product:
- Snacking Rounds Fruit & Grain Snacks
- Brand:
- N/A
- Maker:
- Ozery Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/363296/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg | |
| Total Carbohydrates | 53.85g | |
| Dietary Fiber | 3.8g | |
| Sugars | 11.54g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 77.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | 192.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour [wheat Flour, Ascorbic, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulfate], Thiamin Mononitrate [vitamin B 2], Folic Acid], Filtered Water, Wholegrain Wheat Flour Including Germ, Sulfate Free Apples, Anti Oxidant Containing Raisins (rains, Vegetable Oil), Organic Evaporated Cane Sugar, Sour Dough (organic Unbleached Flour [wheat Flour, Ascorbic Acid (natural Dough Conditioner), Niacin [vitamin B 3], Iron [ferrous Sulfite], Thiamin Mononitrate [vitamin B 1], Riboflavin [viatmin B 2], Folic Acid], Filtered Water, Organic Evaporated Cane Sugar, Yeast, Sea Salt, Sunflower Oil), Yeast, Sea Salt, Sunflower Oil, Anti Oxidant Containing Ground Cinnamon, Cultured Wheat Starch, Citrci Acid, Amylase (enzyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-11.00kcal, -4.09%) | |
| Total Fat | 1.56g (+1.56g) | |
| Saturated Fat | 0.39g (+0.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-7.00mg, -2.43%) | |
| Total Carbohydrates | 55.47g (+1.62g, +3.01%) | |
| Dietary Fiber | 4.7g (+0.90g, +23.68%) | |
| Sugars | 12.5g (+0.96g, +8.32%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+2.47g, +32.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+9.00mg, +11.69%) | |
| Iron, Fe | 2.73mg (-0.04mg, -1.44%) | |
| Potassium, K | 203.0mg (+11.00mg, +5.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Raisins, Wheat Gluten, Yeast, Cultured Wheat Flour, Contains 2% Or Less Of Each: Cinnamon, Guar Gum, Caramel Color, Salt, Honey, Wheat Flour, Inactive Dry Yeast, Monoglycerides, Choline Chloride, Citric Acid (preservative), Enzymes, Sunflower Oil, Vinegar, Degermed Yellow Corn Meal, Magnesium Stearate, Ascorbic Acid (as A Dough Conditioner), Microcrystalline Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-23.00kcal, -8.55%) | |
| Total Fat | 2.17g (+2.17g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 290.0mg (+2.00mg, +0.69%) | |
| Total Carbohydrates | 47.83g (-6.02g, -11.18%) | |
| Dietary Fiber | 4.3g (+0.50g, +13.16%) | |
| Sugars | 11.59g (+0.05g, +0.43%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (-0.44g, -5.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (-5.00mg, -6.49%) | |
| Iron, Fe | 2.61mg (-0.16mg, -5.78%) | |
| Potassium, K | 203.0mg (+11.00mg, +5.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.45g (+1.45g) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Raisins, Yeast, Rice Flour, Wheat Gluten, Pea Fiber, Cornmeal, Soybean Oil, Sugar, Salt, Preservatives (calcium Propionate, Sorbic Acid), Cinnamon, Monoglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-14.00kcal, -5.20%) | |
| Total Fat | 1.6g (+1.60g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 266.0mg (-22.00mg, -7.64%) | |
| Total Carbohydrates | 53.19g (-0.66g, -1.23%) | |
| Dietary Fiber | 4.3g (+0.50g, +13.16%) | |
| Sugars | 11.7g (+0.16g, +1.39%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+2.95g, +38.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+8.00mg, +10.39%) | |
| Iron, Fe | 2.66mg (-0.11mg, -3.97%) | |
| Potassium, K | 202.0mg (+10.00mg, +5.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, White Whole Wheat Flour, Sugar, Raisins, Yeast, Wheat Gluten, Cultured Wheat Flour, Contains 2% Or Less Of Each: Cinnamon, Guar Gum, Caramel Color, Salt, Wheat Flour, Honey, Monoglycerides, Inactive Dry Yeast, Choline Chloride, Enzymes, Citric Acid (preservative), Degermed Yellow Corn Meal, Sunflower Oil, Vinegar, Magnesium Stearate, Ascorbic Acid (as A Dough Conditioner), Microcrystalline Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 5.26g (+5.26g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (+15.00mg, +5.21%) | |
| Total Carbohydrates | 42.11g (-11.74g, -21.80%) | |
| Dietary Fiber | 7.9g (+4.10g, +107.89%) | |
| Sugars | 7.89g (-3.65g, -31.63%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-24.00mg, -31.17%) | |
| Iron, Fe | 2.63mg (-0.14mg, -5.05%) | |
| Potassium, K | 211.0mg (+19.00mg, +9.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Grain And Seed Blend (organic Brown Flax Seed, Organic Sunflower Seeds, Organic Brown Sesame Seeds, Organic Oats, Organic Pumpkin Seeds, Organic Triticale, Organic Hemp Seeds, Organic Millet, Organic White Buckwheat, Organic Chia Seeds, Organic Rye, Organic Yellow Corn, Organic Golden Flax, Organic Spelt, Organic Brown Rice, Organic Barley, Organic White Quinoa, Organic Kamut (kharasan), Organic Amaranth, Organic Whole Wheat, Organic Sorghum, Organic Poppy Seeds, Organic Einkorn Wheat, Organic Emmer, Organic Red Fife, Organic Teff, Organic Durum), Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of Each: Yeast, Organic Oat Fiber, Organic Canola Oil, Organic Wheat Flour, Organic Lite Molasses (organic Cane Syrup, Organic Molasses), Sea Salt, Organic Sunflower Lecithin, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 5.26g (+5.26g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (+15.00mg, +5.21%) | |
| Total Carbohydrates | 42.11g (-11.74g, -21.80%) | |
| Dietary Fiber | 7.9g (+4.10g, +107.89%) | |
| Sugars | 7.89g (-3.65g, -31.63%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-24.00mg, -31.17%) | |
| Iron, Fe | 2.63mg (-0.14mg, -5.05%) | |
| Potassium, K | 211.0mg (+19.00mg, +9.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Grain And Seed Blend (brown Flax Seed, Sunflower Seeds, Oats, Hemp Seeds, Pumpkin Seeds, Triticale, Millet, Buckwheat, Rye, Yellow Corn, Golden Flax, Red Quinoa, Chia Seeds, Spelt, Brown Rice, Barley, White Quinoa, Kamut [kharasan], Amaranth, Whole Wheat, Sorghum, Poppy Seeds, Einkorn Wheat, Emmer, Red Fife, Durum Wheat, Teff), Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of Each: Yeast, Organic Oat Fiber, Organic Canola Oil, Organic Wheat Flour, Organic Lite Molasses (organic Cane Syrup, Organic Molasses), Sea Salt, Organic Guar Gum, Organic Vinegar, Cultured Wheat Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 5.26g (+5.26g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (+15.00mg, +5.21%) | |
| Total Carbohydrates | 42.11g (-11.74g, -21.80%) | |
| Dietary Fiber | 7.9g (+4.10g, +107.89%) | |
| Sugars | 7.89g (-3.65g, -31.63%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-24.00mg, -31.17%) | |
| Iron, Fe | 2.63mg (-0.14mg, -5.05%) | |
| Potassium, K | 211.0mg (+19.00mg, +9.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Grain And Seed Blend (brown Flax Seed, Sunflower Seeds, Oats, Hemp Seeds, Pumpkin Seeds, Triticale, Millet, Buckwheat, Rye, Yellow Corn, Golden Flax, Red Quinoa, Chia Seeds, Spelt, Brown Rice, Barley, White Quinoa, Kamut [kharasan], Amaranth, Whole Wheat, Sorghum, Poppy Seeds, Einkorn Wheat, Emmer, Red Fife, Durum Wheat, Teff), Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of Each: Yeast, Organic Oat Fiber, Organic Canola Oil, Organic Wheat Flour, Organic Lite Molasses (organic Cane Syrup, Organic Molasses), Sea Salt, Organic Guar Gum, Organic Vinegar, Cultured Wheat Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 5.26g (+5.26g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (+15.00mg, +5.21%) | |
| Total Carbohydrates | 42.11g (-11.74g, -21.80%) | |
| Dietary Fiber | 7.9g (+4.10g, +107.89%) | |
| Sugars | 7.89g (-3.65g, -31.63%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-24.00mg, -31.17%) | |
| Iron, Fe | 2.63mg (-0.14mg, -5.05%) | |
| Potassium, K | 211.0mg (+19.00mg, +9.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Grain And Seed Blend (organic Brown Flax Seed, Organic Sunflower Seeds, Organic Brown Sesame Seeds, Organic Oats, Organic Pumpkin Seeds, Organic Triticale, Organic Hemp Seeds, Organic Millet, Organic White Buckwheat, Organic Chia Seeds, Organic Rye, Organic Yellow Corn, Organic Golden Flax, Organic Spelt, Organic Brown Rice, Organic Barley, Organic White Quinoa, Organic Kamut (kharasan), Organic Amaranth, Organic Whole Wheat, Organic Sorghum, Organic Poppy Seeds, Organic Einkorn Wheat, Organic Emmer, Organic Red Fife, Organic Teff, Organic Durum), Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of Each: Yeast, Organic Oat Fiber, Organic Canola Oil, Organic Wheat Flour, Organic Lite Molasses (organic Cane Syrup, Organic Molasses), Sea Salt, Organic Sunflower Lecithin, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-27.00kcal, -10.04%) | |
| Total Fat | 9.09g (+9.09g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (+15.00mg, +5.21%) | |
| Total Carbohydrates | 42.42g (-11.43g, -21.23%) | |
| Dietary Fiber | 9.1g (+5.30g, +139.47%) | |
| Sugars | 18.18g (+6.64g, +57.54%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-4.66g, -60.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (-16.00mg, -20.78%) | |
| Iron, Fe | 1.09mg (-1.68mg, -60.65%) | |
| Potassium, K | 212.0mg (+20.00mg, +10.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Rice Flour (white, Brown & Sweet Rice), Raisins, High Oleic Safflower Oil, Evaporated Cane Sugar, Tapioca Flour, Sugar Cane Fiber, Pear Juice Concentrate, Yeast, Egg White Powder, Fresh Banana, Cinnamon Powder, Modified Cellulose, Xanthan Gum, Salt, Baking Powder (glucono Delta Lactone & Calcium Carbonate), Cellulose Gum, Orange Citrus Fiber, Cinnamon Flavor [(cinnamon, Water, Gum Arabic, Rosemary (antioxidant)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 5.26g (+5.26g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+28.00mg, +9.72%) | |
| Total Carbohydrates | 42.11g (-11.74g, -21.80%) | |
| Dietary Fiber | 7.9g (+4.10g, +107.89%) | |
| Sugars | 7.89g (-3.65g, -31.63%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-24.00mg, -31.17%) | |
| Iron, Fe | 2.63mg (-0.14mg, -5.05%) | |
| Potassium, K | 211.0mg (+19.00mg, +9.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Honey, Organic Wheat Flakes, Organic Sunflower Seeds, Organic Wheat Gluten, Yeast, Contains 2% Or Less Of Each: Organic Oat Fiber, Organic Canola Oil, Organic Wheat Flour, Sea Salt, Organic Guar Gum, Organic Cultured Wheat Flour, Organic Vinegar, Plant & Microbial Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 5.26g (+5.26g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+28.00mg, +9.72%) | |
| Total Carbohydrates | 42.11g (-11.74g, -21.80%) | |
| Dietary Fiber | 7.9g (+4.10g, +107.89%) | |
| Sugars | 7.89g (-3.65g, -31.63%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.84g, +36.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-24.00mg, -31.17%) | |
| Iron, Fe | 2.63mg (-0.14mg, -5.05%) | |
| Potassium, K | 211.0mg (+19.00mg, +9.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Honey, Organic Wheat Flakes, Organic Contains 2% Or Less Of Each: Organic Oat Fiber, Sunflower Seeds, Organic Wheat Gluten, Yeast, Organic Wheat Flour, Organic Canola Oil, Sea Salt, Organic Sunflower Lecithin, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-36.00kcal, -13.38%) | |
| Total Fat | 4.65g (+4.65g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 302.0mg (+14.00mg, +4.86%) | |
| Total Carbohydrates | 41.86g (-11.99g, -22.27%) | |
| Dietary Fiber | 7.0g (+3.20g, +84.21%) | |
| Sugars | 4.65g (-6.89g, -59.71%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+6.26g, +81.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-7.00mg, -9.09%) | |
| Iron, Fe | 2.33mg (-0.44mg, -15.88%) | |
| Potassium, K | 209.0mg (+17.00mg, +8.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Cane Sugar, Steel Cut Oats, Cracked Wheat, Contains Less Than 2% Of The Following: Yeast, Cultured Wheat Flour, Sunflower Kernels, Expeller Pressed Canola Oil, Millet, Flaxseed, Sesame Seed, Salt, Molasses, Organic Distilled White Vinegar, Wheat Starch, Soy Lecithin (emulsifier), Rye Flakes, Oat Fiber, Parboiled Brown Rice, Barley Flakes, Triticale, Buckwheat Flour, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 5.77g (+5.77g) | |
| Saturated Fat | 0.96g (+0.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-19.00mg, -6.60%) | |
| Total Carbohydrates | 46.15g (-7.70g, -14.30%) | |
| Dietary Fiber | 7.7g (+3.90g, +102.63%) | |
| Sugars | 7.69g (-3.85g, -33.36%) | |
| Sugars, added | N/A | |
| Protein | 13.46g (+5.77g, +75.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (+19.00mg, +24.68%) | |
| Iron, Fe | 2.69mg (-0.08mg, -2.89%) | |
| Potassium, K | 212.0mg (+20.00mg, +10.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 29.0ug | |
| Fatty acids, total monounsaturated | 1.92g (+1.92g) | |
| Fatty acids, total polyunsaturated | 2.88g (+2.88g) | |
| Riboflavin | 0.154mg | |
| Niacin | 3.462mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Made From: Whole Wheat Flour, Water, Sugar, Wheat Gluten, Sunflower Seeds, Wheat Berries, Yeast, Contains 2% Or Less Of: Oats, Soybean Oil, Pearled Barley, Rye, Triticale, Salt, Corn Grits, Sugarcane Fiber, Calcium Propionate And Sorbic Acid To Extend Freshness, Buckwheat, Millet And Amaranth Flours, Flaxseed And Brown Rice Meals, Whole Quinoa, Sorghum And Spelt Flours, Monoglycerides, Datem, Soy Lecithin, Whey (milk), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-13.00kcal, -4.83%) | |
| Total Fat | 8.14g (+8.14g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+26.00mg, +9.03%) | |
| Total Carbohydrates | 39.53g (-14.32g, -26.59%) | |
| Dietary Fiber | 4.7g (+0.90g, +23.68%) | |
| Sugars | 4.65g (-6.89g, -59.71%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-30.00mg, -38.96%) | |
| Iron, Fe | 2.33mg (-0.44mg, -15.88%) | |
| Potassium, K | 209.0mg (+17.00mg, +8.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Unbleached Unenriched Wheat Flour, Whole Grain Oats, Whole Grain Bulgur Wheat, Yellow Corn Meal, Liquid Sugar, Sesame Seeds, Poppy Seeds, Yeast, Hazelnuts, Walnuts, Sunflower Seeds, Wheat Gluten, Contains 2% Or Less Of: Expeller Pressed Sunflower Oil, Sea Salt, Vinegar, Cultured Wheat, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+1.00kcal, +0.37%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 270.0mg (-18.00mg, -6.25%) | |
| Total Carbohydrates | 46.0g (-7.85g, -14.58%) | |
| Dietary Fiber | 2.0g (-1.80g, -47.37%) | |
| Sugars | 1.0g (-10.54g, -91.33%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+3.31g, +43.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-21.00mg, -27.27%) | |
| Iron, Fe | 1.0mg (-1.77mg, -63.90%) | |
| Potassium, K | 208.0mg (+16.00mg, +8.33%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.136mg | |
| Ingredients | ||
|---|---|---|
Pasta: Durum Wheat Semolina, Water, Eggs, Egg Yolks Filling: Cooked Cured Italian Sausage (pork, Seasoning [corn Syrup Solids, Salt, Spice, Sugar, Garlic Powder, Paprika, Sodium Erythorbate, Sodium Nitrite, Natural Flavor], Water), Cheese (parmesan, Mozzarella, Swiss, Provolone [milk, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride, Lipase]), Toasted Wheat Crumbs (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Yeast), Whey Powder, Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid), Parmesan Cheese Flavor (water, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt), Salt, Garlic Powder, Caramel Color (contains Sulfites), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-22.00kcal, -8.18%) | |
| Total Fat | 8.24g (+8.24g) | |
| Saturated Fat | 1.18g (+1.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 282.0mg (-6.00mg, -2.08%) | |
| Total Carbohydrates | 35.29g (-18.56g, -34.47%) | |
| Dietary Fiber | 3.5g (-0.30g, -7.89%) | |
| Sugars | 1.18g (-10.36g, -89.77%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.81g, -23.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-30.00mg, -38.96%) | |
| Iron, Fe | 1.27mg (-1.50mg, -54.15%) | |
| Potassium, K | 212.0mg (+20.00mg, +10.42%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (water, Yellow Corn Flour, Salt), Beef Filling (beef, Water, Seasoning [yeast Extract, Salt, Dehydrated Beef Stock, Dehydrated Onion, Dehydrated Garlic, Seasoning {yeast Extract, Autolyzed Yeast Extract, Salt), Spices], Yellow Corn Flour, Textured Soy Protein Concentrate, Modified Corn Starch, Soybean Oil, Gelatin), Soybean Oil, Guar Gum | ||