Garofalo Potato Gnocchi by Pastificio Lucio Garofalo Spa: Similar Foods
- Product:
- Potato Gnocchi
- Brand:
- Garofalo
- Maker:
- Pastificio Lucio Garofalo Spa
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1807818/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal | |
| Total Fat | 0.71g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 35.71g | |
| Dietary Fiber | 1.4g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Puree (water And Potato Flakes Equal To 85% Of Potatoes, Emulsifier: Mono And Diglycerides) Wheat Flour, Salt, Flavouring (turmeric Extract), Dusting Of Rice Flour Acidity Regulator: Glucono Delta Lactone Preservative: Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+3.00kcal, +1.83%) | |
| Total Fat | 9.38g (+8.67g, +1221.13%) | |
| Saturated Fat | 0.52g (+0.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 302.0mg (+2.00mg, +0.67%) | |
| Total Carbohydrates | 17.71g (-18.00g, -50.41%) | |
| Dietary Fiber | 6.2g (+4.80g, +342.86%) | |
| Sugars | 1.04g (+1.04g) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-2.21g, -51.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (-6.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+6.20mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.75mg (+0.24mg, +47.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yukon Gold Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Red Peppers, Onions, Green Chilies, Sea Salt, Jalapeno Peppers, Onion Powder, Black Pepper, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-9.00kcal, -5.49%) | |
| Total Fat | 3.43g (+2.72g, +383.10%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 309.0mg (+9.00mg, +3.00%) | |
| Total Carbohydrates | 24.46g (-11.25g, -31.50%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 4.72g (+4.72g) | |
| Sugars, added | N/A | |
| Protein | 7.3g (+3.01g, +70.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 215.0IU (+1.00IU, +0.47%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 1.16mg (+0.65mg, +127.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Cucumber, Scallions, Seaweed Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+1.00kcal, +0.61%) | |
| Total Fat | 2.0g (+1.29g, +181.69%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 27.0g (-8.71g, -24.39%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+4.71g, +109.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-14.00IU, -6.54%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.8mg (+1.29mg, +252.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Potatoes, Mushrooms, Onions, Salt & Pepper Dough: Water, Wheat Flour, Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+9.00kcal, +5.49%) | |
| Total Fat | 3.53g (+2.82g, +397.18%) | |
| Saturated Fat | 1.6g (+1.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 308.0mg (+8.00mg, +2.67%) | |
| Total Carbohydrates | 29.49g (-6.22g, -17.42%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 2.56g (+2.56g) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+1.48g, +34.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 240.0IU (+26.00IU, +12.15%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 0.58mg (+0.07mg, +13.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Water, Cooked Seasoned Chicken Breast With Rib Meat (boneless Chicken Breast With Rib Meat, Mirin [water, Mirin {water, Rice, Alcohol, Salt, Koji}, Sugar, Lactic Acid], Water, Turbinado Sugar, Less Than 2% Soy Sauce [water, Wheat, Soybeans, Salt], Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Grilled Pineapple, Red Bell Pepper, Edamame (soybeans), Fish Sauce (anchovy Extract, Salt, Sugar), Coconut Milk (coconut Cream, Water, Xanthan Gum), Green Onion, Contains Less Than 2% Of: Carrots, Coconut Oil, Green Curry Paste (green Chile Peppers, Soybean Oil, Garlic, Lemongrass, Galangal [thai Ginger], Salt, Shallot, Spices, Kaffir Lime), Thai Basil, Brown Sugar, Chicken Broth Base (chicken Broth, Yeast Extract, Chicken Fat, Sugar, Potato Flour And Natural Flavor), Onion, Coriander, Toasted Sesame Oil, Flavor Enhancer (yeast, Yeast Extract), Garlic, Spice, Turmeric (color), Natural Flavor, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-9.00kcal, -5.49%) | |
| Total Fat | 1.0g (+0.29g, +40.85%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 320.0mg (+20.00mg, +6.67%) | |
| Total Carbohydrates | 31.0g (-4.71g, -13.19%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.71g, +39.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-14.00IU, -6.54%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.8mg (+1.29mg, +252.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Potatoes, Onion, Soybean Oil, Salt & Pepper Dough: Water, Wheat Flour, Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+12.00kcal, +7.32%) | |
| Total Fat | 2.65g (+1.94g, +273.24%) | |
| Saturated Fat | 0.29g (+0.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 276.0mg (-24.00mg, -8.00%) | |
| Total Carbohydrates | 31.18g (-4.53g, -12.69%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 11.18g (+11.18g) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+1.00g, +23.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (+21.00IU, +9.81%) | |
| Vitamin C, total ascorbic acid | 0.7mg (+0.70mg) | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.21mg (-0.30mg, -58.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice (cooked White Rice), Tempura Breaded Chicken Breast Chunks (chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Dextrin, Egg Whites, Leavening [sodium And Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil), General Tso's Sauce (sucrose, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (preservative)], Modified Food Starch, Rice, Salt, Dextrose, Spices, Sesame Seeds, Corn Syrup, Soybean Oil, Red Chili Peppers, Corn Syrup Solids, Garlic, Dehydrated Garlic, Garlic Juice, Lactic Acid, Caramel Color, Xanthan Gum, Chicken Flavor [salt, Hydrolyzed Corn Gluten, Wheat Gluten, Soy Protein, Sugar, Chicken Fat, Corn Starch, Partially Hydrogenated Cottonseed Oil, Tapioca, Maltodextrin, Dehydrated Onion, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Turmeric, Thiamine Hydrochloride And Lactic Acid], Natural Flavor, Vinegar, Sodium Benzoate [preservative], Disodium Inosinate And Disodium Guanylate, Phosphoric Acid, Citric Acid), Green Onion, Red Chile Pepper Pod, White Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-6.00kcal, -3.66%) | |
| Total Fat | 0.83g (+0.12g, +16.90%) | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (+38.00mg, +12.67%) | |
| Total Carbohydrates | 32.08g (-3.63g, -10.17%) | |
| Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
| Sugars | 8.33g (+8.33g) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.12g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (-6.00IU, -2.80%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.3mg (-0.21mg, -41.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodles: Wheat Flour, Water, Canola Oil, Salt, Wheat Gluten, Lactic Acid Sauce: Water, Sugar, Mango Juice, Chili Sauce (chili Pepper, Salt), Modified Cornstarch, Garlic, Fish Sauce (anchovy, Salt, Water), Salt, Onion, Lemon, Citric Acid, Malic Acid, Paprika, Xanthan Gum Dehydrated Vegetable: Green Onions, Carrot, Bell Pepper Topping: Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-29.00kcal, -17.68%) | |
| Total Fat | 1.0g (+0.29g, +40.85%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 310.0mg (+10.00mg, +3.33%) | |
| Total Carbohydrates | 27.0g (-8.71g, -24.39%) | |
| Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.71g, +16.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-14.00IU, -6.54%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 1.8mg (+1.29mg, +252.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Potatoes, Spinach, Onions, Soybean Oil, Salt & Pepper Dough: Flour, Water Dough: Water, Wheat Flour, Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+33.00kcal, +20.12%) | |
| Total Fat | 2.72g (+2.01g, +283.10%) | |
| Saturated Fat | 0.34g (+0.34g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 299.0mg (-1.00mg, -0.33%) | |
| Total Carbohydrates | 38.1g (+2.39g, +6.69%) | |
| Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
| Sugars | 2.04g (+2.04g) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-0.21g, -4.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 204.0IU (-10.00IU, -4.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 27.0mg (+27.00mg) | |
| Iron, Fe | 0.73mg (+0.22mg, +43.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.36g | |
| Fatty acids, total polyunsaturated | 0.68g | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Brown Rice, Dehydrated String Carrots, Pearled Barley, Red Bell Peppers, French Lentils, Canola Oil, Salt, Onion Powder, Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-35.00kcal, -21.34%) | |
| Total Fat | 3.43g (+2.72g, +383.10%) | |
| Saturated Fat | 0.64g (+0.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 313.0mg (+13.00mg, +4.33%) | |
| Total Carbohydrates | 17.6g (-18.11g, -50.71%) | |
| Dietary Fiber | 0.9g (-0.50g, -35.71%) | |
| Sugars | 4.72g (+4.72g) | |
| Sugars, added | N/A | |
| Protein | 6.87g (+2.58g, +60.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 215.0IU (+1.00IU, +0.47%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 3.86mg (+3.35mg, +656.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Quinoa Brown Rice Water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Red Quinoa, Raw Tuna, Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Cucumber, Scallions, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-27.00kcal, -16.46%) | |
| Total Fat | 3.53g (+2.82g, +397.18%) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 310.0mg (+10.00mg, +3.33%) | |
| Total Carbohydrates | 21.57g (-14.14g, -39.60%) | |
| Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
| Sugars | 5.88g (+5.88g) | |
| Sugars, added | N/A | |
| Protein | 5.1g (+0.81g, +18.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 196.0IU (-18.00IU, -8.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.71mg (+0.20mg, +39.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomato Puree (water, Tomato Paste), Pasta (wheat Flour, Egg Whites), Italian Sausage (pork, Seasoning [spice, Salt, Dehydrated Garlic], Water, Salt), Diced Tomatoes In Tomato Juice, Water, Modified Food Starch, Sugar, Contains Less Than 2% Of: Canola Oil, Salt, Onions*, Spices, Citric Acid, Garlic* *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-23.00kcal, -14.02%) | |
| Total Fat | 3.21g (+2.50g, +352.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (-18.00mg, -6.00%) | |
| Total Carbohydrates | 23.08g (-12.63g, -35.37%) | |
| Dietary Fiber | 3.2g (+1.80g, +128.57%) | |
| Sugars | 3.21g (+3.21g) | |
| Sugars, added | N/A | |
| Protein | 4.49g (+0.20g, +4.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (-22.00IU, -10.28%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 1.73mg (+1.22mg, +239.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
(vegan): Filtered Water, Organic Quinoa, Organic Black Beans, Organic Tomato Puree, Organic Swiss Chard, Organic Garbanzo Bean Flour, Organic Onions, Organic Kidney Beans, Organic Broccoli, Organic Roasted Potatoes, Organic Potato Starch, Organic Tapioca Starch, Organic Corn, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sorghum Flour, Organic Bell Peppers, Organic Sweet Rice Flour, Sea Salt, Organic Cane Sugar, Spices, Jalapeno Peppers, Organic Cilantro, Organic Garlic, Organic Green Chiles, Organic Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+13.00kcal, +7.93%) | |
| Total Fat | 4.04g (+3.33g, +469.01%) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 313.0mg (+13.00mg, +4.33%) | |
| Total Carbohydrates | 22.73g (-12.98g, -36.35%) | |
| Dietary Fiber | 4.5g (+3.10g, +221.43%) | |
| Sugars | 5.56g (+5.56g) | |
| Sugars, added | N/A | |
| Protein | 12.63g (+8.34g, +194.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 253.0IU (+39.00IU, +18.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 2.27mg (+1.76mg, +345.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Multigrain Bread (organic Whole Wheat Berries, Wheat Gluten, Unsulphured Molasses Organic Millet, Organic Cracked Wheat, Organic Cornmeal, Yeast, Sea Salt, Organic Oats, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds, Soy Based Lecithin, Filling: Organic Tofu [filtered Water, Organic Soy Bean, Nigari (a Natural Coagulant)], Organic Textured Soy, Soy Oil, Lettuce, Tomato, Carrots, Hot Banana Pepper, Tamari, Egg Free Mayonnaise (isolated Soy Protein, Soy Oil, Water, Vinegar, Corn Starch, Mustard, White Pepper, Sea Salt, Lemon Salt), Garlic, Black Pepper, Sea Salt, Cumin, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-35.00kcal, -21.34%) | |
| Total Fat | 7.14g (+6.43g, +905.63%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 13.57g (-22.14g, -62.00%) | |
| Dietary Fiber | 1.4g (=) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 2.14g (-2.15g, -50.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.77mg (+0.26mg, +50.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Cauliflower, Heavy Cream, Butter (cream, Salt), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-27.00kcal, -16.46%) | |
| Total Fat | 2.64g (+1.93g, +271.83%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | N/A | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 295.0mg (-5.00mg, -1.67%) | |
| Total Carbohydrates | 23.35g (-12.36g, -34.61%) | |
| Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+0.12g, +2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (+6.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.60mg) | |
| Calcium, Ca | 35.0mg (+35.00mg) | |
| Iron, Fe | 1.98mg (+1.47mg, +288.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Tortellini (dough: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Filling: Rbst Free Low Fat Ricotta Cheese (skim Milk, Whey, Vinegar,salt), Water, Cracker Meal (wheat Flour), Pasteurized Cage Free Eggs, Salt, Spices)), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley) | ||