Innovasian General Tso's Chicken With White Rice by Papa John's Salads & Produce: Similar Foods
- Product:
- General Tso's Chicken With White Rice
- Brand:
- Innovasian
- Maker:
- Papa John's Salads & Produce
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2097557/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal | |
| Total Fat | 2.65g | |
| Saturated Fat | 0.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 276.0mg | |
| Total Carbohydrates | 31.18g | |
| Dietary Fiber | 0.0g | |
| Sugars | 11.18g | |
| Sugars, added | N/A | |
| Protein | 5.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU | |
| Vitamin C, total ascorbic acid | 0.7mg | |
| Calcium, Ca | 12.0mg | |
| Iron, Fe | 0.21mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice (cooked White Rice), Tempura Breaded Chicken Breast Chunks (chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Dextrin, Egg Whites, Leavening [sodium And Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil), General Tso's Sauce (sucrose, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (preservative)], Modified Food Starch, Rice, Salt, Dextrose, Spices, Sesame Seeds, Corn Syrup, Soybean Oil, Red Chili Peppers, Corn Syrup Solids, Garlic, Dehydrated Garlic, Garlic Juice, Lactic Acid, Caramel Color, Xanthan Gum, Chicken Flavor [salt, Hydrolyzed Corn Gluten, Wheat Gluten, Soy Protein, Sugar, Chicken Fat, Corn Starch, Partially Hydrogenated Cottonseed Oil, Tapioca, Maltodextrin, Dehydrated Onion, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Turmeric, Thiamine Hydrochloride And Lactic Acid], Natural Flavor, Vinegar, Sodium Benzoate [preservative], Disodium Inosinate And Disodium Guanylate, Phosphoric Acid, Citric Acid), Green Onion, Red Chile Pepper Pod, White Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+16.00kcal, +9.09%) | |
| Total Fat | 9.86g (+7.21g, +272.08%) | |
| Saturated Fat | 1.41g (+1.12g, +386.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 272.0mg (-4.00mg, -1.45%) | |
| Total Carbohydrates | 14.08g (-17.10g, -54.84%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 1.88g (-9.30g, -83.18%) | |
| Sugars, added | N/A | |
| Protein | 13.15g (+7.86g, +148.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.10mg, +300.00%) | |
| Calcium, Ca | 28.0mg (+16.00mg, +133.33%) | |
| Iron, Fe | 1.69mg (+1.48mg, +704.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna Salad (tuna [water, Salt, Vegetable Broth {contains Soy}, Salt], Mayo [soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta {to Protect Flavor}, Dried Garlic, Dried Onions, Natural Flavor], Lemon Juice, Pepper, Salt); Bread(unbleached Unbromated Wheat Flour[malted Barley Flour, Niacin, Iron{reduced}, Thiamine Mononitrate, Riboflavin, Folic Acid} Filtered Water, Levain, Rye Flour, Molasses, Canola Oil, Cracked Wheat, Flax, Millet Seeds, Sunflower Seeds, Less Than 2% Of:salt, Yeast, Deactivated Yeast, Malt); Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-3.00kcal, -1.70%) | |
| Total Fat | 3.53g (+0.88g, +33.21%) | |
| Saturated Fat | 1.6g (+1.31g, +451.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-6.00mg, -50.00%) | |
| Sodium | 308.0mg (+32.00mg, +11.59%) | |
| Total Carbohydrates | 29.49g (-1.69g, -5.42%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 2.56g (-8.62g, -77.10%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+0.48g, +9.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 240.0IU (+5.00IU, +2.13%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.20mg, +171.43%) | |
| Calcium, Ca | 13.0mg (+1.00mg, +8.33%) | |
| Iron, Fe | 0.58mg (+0.37mg, +176.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Water, Cooked Seasoned Chicken Breast With Rib Meat (boneless Chicken Breast With Rib Meat, Mirin [water, Mirin {water, Rice, Alcohol, Salt, Koji}, Sugar, Lactic Acid], Water, Turbinado Sugar, Less Than 2% Soy Sauce [water, Wheat, Soybeans, Salt], Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Grilled Pineapple, Red Bell Pepper, Edamame (soybeans), Fish Sauce (anchovy Extract, Salt, Sugar), Coconut Milk (coconut Cream, Water, Xanthan Gum), Green Onion, Contains Less Than 2% Of: Carrots, Coconut Oil, Green Curry Paste (green Chile Peppers, Soybean Oil, Garlic, Lemongrass, Galangal [thai Ginger], Salt, Shallot, Spices, Kaffir Lime), Thai Basil, Brown Sugar, Chicken Broth Base (chicken Broth, Yeast Extract, Chicken Fat, Sugar, Potato Flour And Natural Flavor), Onion, Coriander, Toasted Sesame Oil, Flavor Enhancer (yeast, Yeast Extract), Garlic, Spice, Turmeric (color), Natural Flavor, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (=) | |
| Total Fat | 2.94g (+0.29g, +10.94%) | |
| Saturated Fat | 0.59g (+0.30g, +103.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 259.0mg (-17.00mg, -6.16%) | |
| Total Carbohydrates | 31.76g (+0.58g, +1.86%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.59g (-10.59g, -94.72%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (+9.90mg, +1414.29%) | |
| Calcium, Ca | 35.0mg (+23.00mg, +191.67%) | |
| Iron, Fe | 1.59mg (+1.38mg, +657.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Flour [wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Soybean Oil, Baking Powder [corn Starch, Baking Soda, Sodium Aluminum Sulfate, Monocalcium, Phosphate], Salt, Calcium Propionate), Rice Mix (water, Long Grain Rice [enriched Long Grain Parboiled Rice, Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate), Folic Acid], Celery, Peas, Carrot, Onion, Canola Oil, Corn, Vegetarian Base [vegetables (celery, Carrots, Onions), Salt, Sugar, Hydrolyzed Corn Gluten With Yeast Extract, Dehydrated Potato, Onion Powder, Carrot Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder]), Black Beans (black Beans, Water, Sea Salt), Green Chili (green Chile, Water, Diced Tomatoes [vine Ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride And Naturally Derived Citric Acid], Tomatillo [tomatillo, Citric Acid], Modified Starch, Vegetarian Base [vegetables (celery, Carrots, Onions), Salt, Sugar, Hydrolyzed Corn Gluten With Yeast Extract, Dehydrated Potato, Onion Powder, Carrot Powder, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Beet Powder], Sea Salt, Cumin, Oregano, Bay Leaf), Jalapeno Garlic Salsa (jalapeno Pepper, Water, Sea Salt, Garlic), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-35.00kcal, -19.89%) | |
| Total Fat | 1.76g (-0.89g, -33.58%) | |
| Saturated Fat | 0.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 271.0mg (-5.00mg, -1.81%) | |
| Total Carbohydrates | 26.47g (-4.71g, -15.11%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 11.18g (=) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.58g, -10.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.8mg (+8.10mg, +1157.14%) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.64mg (+0.43mg, +204.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Basmati Rice (water, Basmati Rice), Classic Stir Fry Orange Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Distilled Vinegar, Modified Food Starch, Lemon Juice Concentrate, Orange Flavedo [orange Peel Zest, Cane Sugar, Orange Oil Essence], Dried Chili Pepper, Dried Ginger, Black Pepper, Garlic Powder, Caramel Color, Natural Flavor, Spice, Dehydrated Red Bell Pepper, Citric Acid), Breaded White Meat Chicken (chicken Breast With Rib Meat, Water, Hydrolyzed Soy Protein, Salt, Sodium Phosphates, Pre Dusted And Battered With: Water, Enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Wheat Gluten, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Sodium Alginate, Garlic Powder, Spices, Xanthan Gum, Mustard, Whey Breaded With: Enriched Bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Sugar, Spices, Yeast, Soybean Oil, Garlic Powder, Corn Starch, Mustard, Extractives Of Paprika Breading Is Set In Vegetable Oil), Bell Pepper, Green Onion, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-12.00kcal, -6.82%) | |
| Total Fat | 0.71g (-1.94g, -73.21%) | |
| Saturated Fat | 0.0g (-0.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 300.0mg (+24.00mg, +8.70%) | |
| Total Carbohydrates | 35.71g (+4.53g, +14.53%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.0g (-11.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-1.00g, -18.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (-21.00IU, -8.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.51mg (+0.30mg, +142.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Puree (water And Potato Flakes Equal To 85% Of Potatoes, Emulsifier: Mono And Diglycerides) Wheat Flour, Salt, Flavouring (turmeric Extract), Dusting Of Rice Flour Acidity Regulator: Glucono Delta Lactone Preservative: Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-20.00kcal, -11.36%) | |
| Total Fat | 5.19g (+2.54g, +95.85%) | |
| Saturated Fat | 3.25g (+2.96g, +1020.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 260.0mg (-16.00mg, -5.80%) | |
| Total Carbohydrates | 24.68g (-6.50g, -20.85%) | |
| Dietary Fiber | 5.2g (+5.20g) | |
| Sugars | 1.3g (-9.88g, -88.37%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-1.39g, -26.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 260.0IU (+25.00IU, +10.64%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+2.40mg, +342.86%) | |
| Calcium, Ca | 26.0mg (+14.00mg, +116.67%) | |
| Iron, Fe | 1.4mg (+1.19mg, +566.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Organic Millet, Organic Quinoa, Organic Refined Coconut Oil, Organic Onion, Organic Carrots, Organic Poblano Chiles, Organic Broccoli, Organic Spinach, Organic Pinto Beans, Organic Apple Cider Vinegar, Sea Salt, Organic Arrowroot Starch, Organic Psyllium Seed Powder, Organic Cumin Spice, Organic Chili Powder, Organic Garlic, Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-2.00kcal, -1.14%) | |
| Total Fat | 8.24g (+5.59g, +210.94%) | |
| Saturated Fat | 4.12g (+3.83g, +1320.69%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 34.0mg (+22.00mg, +183.33%) | |
| Sodium | 247.0mg (-29.00mg, -10.51%) | |
| Total Carbohydrates | 15.29g (-15.89g, -50.96%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 1.76g (-9.42g, -84.26%) | |
| Sugars, added | N/A | |
| Protein | 8.53g (+3.24g, +61.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 221.0IU (-14.00IU, -5.96%) | |
| Vitamin C, total ascorbic acid | 0.4mg (-0.30mg, -42.86%) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 0.79mg (+0.58mg, +276.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Mononitrate, Thiamine Riboflavin, Folic Acid]), Alfredo Sauce (milk [grade A Whole Milk, Vitamin A Palmitate, Vitamin D31, Heavy Whipping Cream (heavy Cream, Grade A Nonfat Milk Powder, Carrageenan], Water, Grated Romano Cheese (dry Grated Romano Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Sorbic Acid To Protect Flavor]], Cheese Flavor [a Dehydrated Blend Of Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt), Modified Food Starch, Unsalted Butter (pasteurized Cream Natural Flavorings], Enriched Wheat Flour (bleached Wheat Flour Enriched (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate], Salt, Black Pepper, Dehydrated Garlic), Fully Cooked Blackened Chicken (boneless Skinless Chicken Breasts With Rib Meat, Boneless Skinless Chicken Thighs, Cajun Style Seasoning [paprika (color), Spices, Salt, Dehydrated Garlic, Dehydrated Onion) Olive Oil), Natural Flavor, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-9.00kcal, -5.11%) | |
| Total Fat | 8.81g (+6.16g, +232.45%) | |
| Saturated Fat | 3.08g (+2.79g, +962.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+10.00mg, +83.33%) | |
| Sodium | 269.0mg (-7.00mg, -2.54%) | |
| Total Carbohydrates | 12.78g (-18.40g, -59.01%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 2.2g (-8.98g, -80.32%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+2.64g, +49.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (-15.00IU, -6.38%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+1.90mg, +271.43%) | |
| Calcium, Ca | 44.0mg (+32.00mg, +266.67%) | |
| Iron, Fe | 0.79mg (+0.58mg, +276.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara Sauce (chopped Tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid], Water, Tomato Paste [contains Less Than 2% Of: Salt, Citric Acid], Onions, Canola Oil, Garlic, Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Salt, Spices [including Oregano, Marjoram, Thyme, Basil, Rosemary And Sage], Parsley, Black Pepper), Pasta (durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water), Italian Sausage (pork, Water, Contains Less Than 2% Of: Salt, Corn Syrup, Dextrose, Spices, Extractives Of Paprika, Spice Extractives, Paprika, Bha, Propyl Gallate, Citric Acid), Ground Beef, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-9.00kcal, -5.11%) | |
| Total Fat | 8.81g (+6.16g, +232.45%) | |
| Saturated Fat | 3.08g (+2.79g, +962.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+10.00mg, +83.33%) | |
| Sodium | 269.0mg (-7.00mg, -2.54%) | |
| Total Carbohydrates | 12.78g (-18.40g, -59.01%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 2.2g (-8.98g, -80.32%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (+2.64g, +49.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (-15.00IU, -6.38%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+1.90mg, +271.43%) | |
| Calcium, Ca | 44.0mg (+32.00mg, +266.67%) | |
| Iron, Fe | 0.79mg (+0.58mg, +276.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara Sauce (chopped Tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid], Water, Tomato Paste [contains Less Than 2% Of: Salt, Citric Acid], Onions, Canola Oil, Garlic, Balsamic Vinegar [wine Vinegar, Grape Must, Caramel Color], Salt, Spices [including Oregano, Marjoram, Thyme, Basil, Rosemary And Sage], Parsley, Black Pepper), Pasta (durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}], Water), Italian Sausage (pork, Water, Contains Less Than 2% Of: Salt, Corn Syrup, Dextrose, Spices, Extractives Of Paprika, Spice Extractives, Paprika, Bha, Propyl Gallate, Citric Acid), Ground Beef, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+1.00kcal, +0.57%) | |
| Total Fat | 4.04g (+1.39g, +52.45%) | |
| Saturated Fat | 0.76g (+0.47g, +162.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 313.0mg (+37.00mg, +13.41%) | |
| Total Carbohydrates | 22.73g (-8.45g, -27.10%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 5.56g (-5.62g, -50.27%) | |
| Sugars, added | N/A | |
| Protein | 12.63g (+7.34g, +138.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 253.0IU (+18.00IU, +7.66%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.70mg, -100.00%) | |
| Calcium, Ca | 10.0mg (-2.00mg, -16.67%) | |
| Iron, Fe | 2.27mg (+2.06mg, +980.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Multigrain Bread (organic Whole Wheat Berries, Wheat Gluten, Unsulphured Molasses Organic Millet, Organic Cracked Wheat, Organic Cornmeal, Yeast, Sea Salt, Organic Oats, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds, Soy Based Lecithin, Filling: Organic Tofu [filtered Water, Organic Soy Bean, Nigari (a Natural Coagulant)], Organic Textured Soy, Soy Oil, Lettuce, Tomato, Carrots, Hot Banana Pepper, Tamari, Egg Free Mayonnaise (isolated Soy Protein, Soy Oil, Water, Vinegar, Corn Starch, Mustard, White Pepper, Sea Salt, Lemon Salt), Garlic, Black Pepper, Sea Salt, Cumin, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-21.00kcal, -11.93%) | |
| Total Fat | 3.43g (+0.78g, +29.43%) | |
| Saturated Fat | 0.64g (+0.35g, +120.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
| Sodium | 309.0mg (+33.00mg, +11.96%) | |
| Total Carbohydrates | 24.46g (-6.72g, -21.55%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 4.72g (-6.46g, -57.78%) | |
| Sugars, added | N/A | |
| Protein | 7.3g (+2.01g, +38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 215.0IU (-20.00IU, -8.51%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.40mg, +200.00%) | |
| Calcium, Ca | 9.0mg (-3.00mg, -25.00%) | |
| Iron, Fe | 1.16mg (+0.95mg, +452.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Cucumber, Scallions, Seaweed Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-9.00kcal, -5.11%) | |
| Total Fat | 9.38g (+6.73g, +253.96%) | |
| Saturated Fat | 0.52g (+0.23g, +79.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 302.0mg (+26.00mg, +9.42%) | |
| Total Carbohydrates | 17.71g (-13.47g, -43.20%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 1.04g (-10.14g, -90.70%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-3.21g, -60.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (-27.00IU, -11.49%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+5.50mg, +785.71%) | |
| Calcium, Ca | 0.0mg (-12.00mg, -100.00%) | |
| Iron, Fe | 0.75mg (+0.54mg, +257.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yukon Gold Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Red Peppers, Onions, Green Chilies, Sea Salt, Jalapeno Peppers, Onion Powder, Black Pepper, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-11.00kcal, -6.25%) | |
| Total Fat | 2.0g (-0.65g, -24.53%) | |
| Saturated Fat | 1.0g (+0.71g, +244.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 300.0mg (+24.00mg, +8.70%) | |
| Total Carbohydrates | 27.0g (-4.18g, -13.41%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 0.0g (-11.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+3.71g, +70.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-35.00IU, -14.89%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.10mg, +585.71%) | |
| Calcium, Ca | 20.0mg (+8.00mg, +66.67%) | |
| Iron, Fe | 1.8mg (+1.59mg, +757.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Potatoes, Mushrooms, Onions, Salt & Pepper Dough: Water, Wheat Flour, Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+6.00kcal, +3.41%) | |
| Total Fat | 1.82g (-0.83g, -31.32%) | |
| Saturated Fat | 0.73g (+0.44g, +151.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 299.0mg (+23.00mg, +8.33%) | |
| Total Carbohydrates | 38.69g (+7.51g, +24.09%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 13.14g (+1.96g, +17.53%) | |
| Sugars, added | N/A | |
| Protein | 2.19g (-3.10g, -58.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 274.0IU (+39.00IU, +16.60%) | |
| Vitamin C, total ascorbic acid | 1.3mg (+0.60mg, +85.71%) | |
| Calcium, Ca | 7.0mg (-5.00mg, -41.67%) | |
| Iron, Fe | 0.53mg (+0.32mg, +152.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodle: Water, Rice, Potato Starch, Lactic Acid, Amylase Sauce: Sugar, Water, Soy Sauce (water, Salt, Soybean), Mango Juice Concentrate, Corn Maltodextrin, Lemongrass, Lemon, Spice (including Red Pepper), Soybean Oil, Garlic, Coconut Milk Powder (extractives Of Coconut, Corn Maltodextrin, Sodium Caseinate {milk}), Salt, Citric Acid, Tamarind Paste (tartaric Acid, Succinic Acid, Malic Acid, Tamarind Seed Gum, Pectin), Xanthan Gum, Yeast Extract, Caramel Color Dehydrated Vegetables: Bok Choy, Carrots, Red Bell Pepper Topping: Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+6.00kcal, +3.41%) | |
| Total Fat | 3.53g (+0.88g, +33.21%) | |
| Saturated Fat | 0.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 229.0mg (-47.00mg, -17.03%) | |
| Total Carbohydrates | 30.0g (-1.18g, -3.78%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.76g (-9.42g, -84.26%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+3.53g, +66.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.8mg (+8.10mg, +1157.14%) | |
| Calcium, Ca | 12.0mg (=) | |
| Iron, Fe | 2.12mg (+1.91mg, +909.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Organic Brown Rice, Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Black Beans, Organic Red Bell Peppers, Organic Super Sweet Corn, Organic Lime Juice, Organic Corn Starch, Organic Spices | ||