Ahold Whole Grain Rice Medley by Ahold Usa, Inc: Similar Foods
- Product:
- Whole Grain Rice Medley
- Brand:
- Ahold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858621/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal | |
| Total Fat | 2.72g | |
| Saturated Fat | 0.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 299.0mg | |
| Total Carbohydrates | 38.1g | |
| Dietary Fiber | 2.0g | |
| Sugars | 2.04g | |
| Sugars, added | N/A | |
| Protein | 4.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 204.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 0.73mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.36g | |
| Fatty acids, total polyunsaturated | 0.68g | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Brown Rice, Dehydrated String Carrots, Pearled Barley, Red Bell Peppers, French Lentils, Canola Oil, Salt, Onion Powder, Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-32.00kcal, -16.24%) | |
| Total Fat | 2.0g (-0.72g, -26.47%) | |
| Saturated Fat | 1.0g (+0.66g, +194.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 300.0mg (+1.00mg, +0.33%) | |
| Total Carbohydrates | 27.0g (-11.10g, -29.13%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 0.0g (-2.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+4.92g, +120.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-4.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 20.0mg (-7.00mg, -25.93%) | |
| Iron, Fe | 1.8mg (+1.07mg, +146.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Potatoes, Mushrooms, Onions, Salt & Pepper Dough: Water, Wheat Flour, Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-11.00kcal, -5.58%) | |
| Total Fat | 1.77g (-0.95g, -34.93%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (+20.00mg, +6.69%) | |
| Total Carbohydrates | 30.97g (-7.13g, -18.71%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.88g (-1.16g, -56.86%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.34g, +8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-27.00IU, -13.24%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 0.32mg (-0.41mg, -56.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Potatoes, Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Soybean Oil And Or Cottonseed Oil, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Salt Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (natural Plant And Vegetable Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-11.00kcal, -5.58%) | |
| Total Fat | 1.77g (-0.95g, -34.93%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (+20.00mg, +6.69%) | |
| Total Carbohydrates | 30.97g (-7.13g, -18.71%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.88g (-1.16g, -56.86%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+0.34g, +8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-27.00IU, -13.24%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 0.32mg (-0.41mg, -56.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: : Potatoes, Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Soybean Oil And Or Cottonseed Oil, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Salt Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (propylene Glycol, Turmeric And Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-11.00kcal, -5.58%) | |
| Total Fat | 5.31g (+2.59g, +95.22%) | |
| Saturated Fat | 3.1g (+2.76g, +811.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 301.0mg (+2.00mg, +0.67%) | |
| Total Carbohydrates | 24.78g (-13.32g, -34.96%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.88g (-1.16g, -56.86%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+3.88g, +95.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-27.00IU, -13.24%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 1.59mg (+0.86mg, +117.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Farmers Cheese, Onions, Water, Eggs, Salt, Seasoning (dehydrated Vegetables), Black Pepper, Soybean Oil, Wheat Flour (wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-11.00kcal, -5.58%) | |
| Total Fat | 3.54g (+0.82g, +30.15%) | |
| Saturated Fat | 0.44g (+0.10g, +29.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 274.0mg (-25.00mg, -8.36%) | |
| Total Carbohydrates | 30.97g (-7.13g, -18.71%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 2.65g (+0.61g, +29.90%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+3.00g, +73.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-27.00IU, -13.24%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+8.00mg, +29.63%) | |
| Iron, Fe | 1.59mg (+0.86mg, +117.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Cooked Chicken (chicken Meat, Water, Seasoning [dextrose, Salt, Modified Cornstarch, Chicken Broth Flavor {chicken Broth, Salt, Flavor, Maltodextrin}, Onion Powder, Spices, Natural Flavor, Tricalcium Phosphate {anti Caking}]), Chicken (mechanically Separated Chicken), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Modified Food Starch, Dairy Whey, Soy Flour, Celery, Carrots, Peas, Onion Powder, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Chicken Bouillon Type (salt, Hydrolyzed Soy Protein, Monosodium Glutamate, Sugar, Yeast Extract, Chicken Powder, Chicken Fat, Partially Hydrogenated Soybean Oil, Celery Salt, Turmeric, Garlic), Salt, Garlic Powder, Red Pepper, Chili Pepper Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Salt, Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+17.00kcal, +8.63%) | |
| Total Fat | 7.05g (+4.33g, +159.19%) | |
| Saturated Fat | 2.52g (+2.18g, +641.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 330.0mg (+31.00mg, +10.37%) | |
| Total Carbohydrates | 29.22g (-8.88g, -23.31%) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 3.27g (+1.23g, +60.29%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+4.74g, +116.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 189.0IU (-15.00IU, -7.35%) | |
| Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
| Calcium, Ca | 38.0mg (+11.00mg, +40.74%) | |
| Iron, Fe | 1.81mg (+1.08mg, +147.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (water, Durum Wheat Semolina, [enriched With Iron {ferrous Sulfate}, B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Tomato Sauce (tomato Salsa [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [tomato Paste, Salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Pectin, Black Pepper, Herb Blend [oregano, Marjoram, Thyme, Rosemary, Basil, Sage]), Italian Style Meatballs (beef, Water, Seasoning [non Fat Dry Milk, Salt, Granulated Onion And Garlic, Spices, Sodium Phosphates, Caramel Color, Parsley Flakes, Silicon Dioxide], Soy Protein Concentrate, Breadcrumbs [unbleached Wheat Flour, Salt, Yeast], Egg Whites, Romano Cheese [pasteurized Sheep's Milk, Salt, Rennet, Rice Flour]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-33.00kcal, -16.75%) | |
| Total Fat | 0.71g (-2.01g, -73.90%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+1.00mg, +0.33%) | |
| Total Carbohydrates | 35.71g (-2.39g, -6.27%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 0.0g (-2.04g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.21g, +5.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (+10.00IU, +4.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 0.51mg (-0.22mg, -30.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Puree (water And Potato Flakes Equal To 85% Of Potatoes, Emulsifier: Mono And Diglycerides) Wheat Flour, Salt, Flavouring (turmeric Extract), Dusting Of Rice Flour Acidity Regulator: Glucono Delta Lactone Preservative: Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-5.00kcal, -2.54%) | |
| Total Fat | 6.15g (+3.43g, +126.10%) | |
| Saturated Fat | 1.92g (+1.58g, +464.71%) | |
| Trans Fat | N/A | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 285.0mg (-14.00mg, -4.68%) | |
| Total Carbohydrates | 20.77g (-17.33g, -45.49%) | |
| Dietary Fiber | 1.9g (-0.10g, -5.00%) | |
| Sugars | 5.38g (+3.34g, +163.73%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+2.07g, +50.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 192.0IU (-12.00IU, -5.88%) | |
| Vitamin C, total ascorbic acid | 2.3mg (+2.30mg) | |
| Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
| Iron, Fe | 0.97mg (+0.24mg, +32.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crabmeat, Cream Cheese, Avocado, Cucumber, Jalapeno, Rice, Nori (roasted Seaweed), Wasabi (horse Radish, Fd&c Blue No 1 & Yellow No 5), Pickled Ginger (ginger, Saccharin, Citric, Lactic, Acetic Acid), Rice Vinegar (corn Syrup, Vinegar, Brown Sugar), Soy Sauce (water, Wheat, Soybeans, Lactic Acid, Sodium Benzoate), Sugar, Salt, Wheat, Spicy Mayo Sauce, Eel Sauce, Fried Onion, Sesame Seeds Optional: Sriracha Chili Sauce, Jalapeno | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+7.00kcal, +3.55%) | |
| Total Fat | 3.54g (+0.82g, +30.15%) | |
| Saturated Fat | 1.33g (+0.99g, +291.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 319.0mg (+20.00mg, +6.69%) | |
| Total Carbohydrates | 30.09g (-8.01g, -21.02%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.88g (-1.16g, -56.86%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+2.11g, +51.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-27.00IU, -13.24%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 53.0mg (+26.00mg, +96.30%) | |
| Iron, Fe | 0.32mg (-0.41mg, -56.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Potatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme And Annatto (natural Vegetable Color), Cellulose Added To Prevent Caking), Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Soybean Oil And Or Cottonseed Oil, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Salt Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (natural Plant And Vegetable Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+7.00kcal, +3.55%) | |
| Total Fat | 3.54g (+0.82g, +30.15%) | |
| Saturated Fat | 1.33g (+0.99g, +291.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 319.0mg (+20.00mg, +6.69%) | |
| Total Carbohydrates | 30.09g (-8.01g, -21.02%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.88g (-1.16g, -56.86%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (+2.11g, +51.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 177.0IU (-27.00IU, -13.24%) | |
| Vitamin C, total ascorbic acid | 3.2mg (+3.20mg) | |
| Calcium, Ca | 53.0mg (+26.00mg, +96.30%) | |
| Iron, Fe | 0.32mg (-0.41mg, -56.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Potatoes, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme And Annatto (natural Vegetable Color) Cellulose Added To Prevent Caking), Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Soybean Oil And Or Cottonseed Oil, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid (preservatives), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added), Salt Dough: Flour (bleached Wheat Flour, Malted Barley Flour, Potassium Bromate), Water, Corn Oil, Salt, Egg Shade Color (propylene Glycol, Turmeric And Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-22.00kcal, -11.17%) | |
| Total Fat | 7.5g (+4.78g, +175.74%) | |
| Saturated Fat | 1.67g (+1.33g, +391.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 325.0mg (+26.00mg, +8.70%) | |
| Total Carbohydrates | 20.42g (-17.68g, -46.40%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 1.67g (-0.37g, -18.14%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.17g, +53.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (+4.00IU, +1.96%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+8.80mg) | |
| Calcium, Ca | 42.0mg (+15.00mg, +55.56%) | |
| Iron, Fe | 1.12mg (+0.39mg, +53.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cilantro Lime White Rice (cooked Long Grain Rice [water, Rice, Canola Oil, Sea Salt], Canola Oil, Lime Juice, Cilantro), Filling (carnitas [pork, Water, Orange Juice Concentrate, Sea Salt, Natural Flavors], Roasted Tomatillos, Cheddar Cheese [pasteurized Grade A Milk, Salt, Cultures, Annatto {color}, Enzymes], Corn Starch), Roasted Corn Salsa (roasted Corn, Black Beans [water, Black Beans], Onion, Roasted Red Pepper, Chipotle Peppers In Adobo Sauce [chiptole Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices], Chile Pepper, Lime Juice, Cilantro, Sea Salt, Cornstarch, Sugar, Oregano) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-30.00kcal, -15.23%) | |
| Total Fat | 9.38g (+6.66g, +244.85%) | |
| Saturated Fat | 0.52g (+0.18g, +52.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 302.0mg (+3.00mg, +1.00%) | |
| Total Carbohydrates | 17.71g (-20.39g, -53.52%) | |
| Dietary Fiber | 6.2g (+4.20g, +210.00%) | |
| Sugars | 1.04g (-1.00g, -49.02%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-2.00g, -49.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (+4.00IU, +1.96%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+6.20mg) | |
| Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
| Iron, Fe | 0.75mg (+0.02mg, +2.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yukon Gold Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Red Peppers, Onions, Green Chilies, Sea Salt, Jalapeno Peppers, Onion Powder, Black Pepper, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+9.00kcal, +4.57%) | |
| Total Fat | 5.29g (+2.57g, +94.49%) | |
| Saturated Fat | 1.18g (+0.84g, +247.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 276.0mg (-23.00mg, -7.69%) | |
| Total Carbohydrates | 30.0g (-8.10g, -21.26%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.18g (-0.86g, -42.16%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.92g, +145.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (-28.00IU, -13.73%) | |
| Vitamin C, total ascorbic acid | 3.5mg (+3.50mg) | |
| Calcium, Ca | 47.0mg (+20.00mg, +74.07%) | |
| Iron, Fe | 2.12mg (+1.39mg, +190.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tortilla (organic Wheat Flour, Water, Organic Whole Wheat Flour, Organic Palm Oil, Organic Cane Sugar, Baking Powder, Sea Salt, Organic Guar Gum, Organic Wheat Gluten, Organic Wheat Starch), Chicken (chicken Breast, Water, Rice Starch, Salt), Organic Brown Rice, Organic Black Beans, Organic Salsa (organic Diced Tomatoes, Diced Organic Onions, Organic Vinegar, Organic Lime Juice, Diced Organic Jalapenos, Organic Scallions, Sea Salt, Organic Garlic Powder, Organic Cilantro, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Pepper, Organic Corn Starch), Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [added To Prevent Caking]), Organic Super Sweet Corn, Organic Red Bell Peppers, Organic Corn Starch, Organic Cilantro, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-24.00kcal, -12.18%) | |
| Total Fat | 3.53g (+0.81g, +29.78%) | |
| Saturated Fat | 1.6g (+1.26g, +370.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 308.0mg (+9.00mg, +3.01%) | |
| Total Carbohydrates | 29.49g (-8.61g, -22.60%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 2.56g (+0.52g, +25.49%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (+1.69g, +41.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 240.0IU (+36.00IU, +17.65%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 13.0mg (-14.00mg, -51.85%) | |
| Iron, Fe | 0.58mg (-0.15mg, -20.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Water, Cooked Seasoned Chicken Breast With Rib Meat (boneless Chicken Breast With Rib Meat, Mirin [water, Mirin {water, Rice, Alcohol, Salt, Koji}, Sugar, Lactic Acid], Water, Turbinado Sugar, Less Than 2% Soy Sauce [water, Wheat, Soybeans, Salt], Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Grilled Pineapple, Red Bell Pepper, Edamame (soybeans), Fish Sauce (anchovy Extract, Salt, Sugar), Coconut Milk (coconut Cream, Water, Xanthan Gum), Green Onion, Contains Less Than 2% Of: Carrots, Coconut Oil, Green Curry Paste (green Chile Peppers, Soybean Oil, Garlic, Lemongrass, Galangal [thai Ginger], Salt, Shallot, Spices, Kaffir Lime), Thai Basil, Brown Sugar, Chicken Broth Base (chicken Broth, Yeast Extract, Chicken Fat, Sugar, Potato Flour And Natural Flavor), Onion, Coriander, Toasted Sesame Oil, Flavor Enhancer (yeast, Yeast Extract), Garlic, Spice, Turmeric (color), Natural Flavor, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+3.00kcal, +1.52%) | |
| Total Fat | 5.29g (+2.57g, +94.49%) | |
| Saturated Fat | 2.65g (+2.31g, +679.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 294.0mg (-5.00mg, -1.67%) | |
| Total Carbohydrates | 28.24g (-9.86g, -25.88%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 1.76g (-0.28g, -13.73%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.92g, +145.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (-28.00IU, -13.73%) | |
| Vitamin C, total ascorbic acid | 0.7mg (+0.70mg) | |
| Calcium, Ca | 59.0mg (+32.00mg, +118.52%) | |
| Iron, Fe | 1.59mg (+0.86mg, +117.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Tomatoes, 2% Or Less Of Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Cornstarch, Methylcellulose, Yeast, Sugar, Potassium Chloride (potassium Chloride, Citric Acid), Garlic, Salt, Seasoning (sugar, Spices), Basil, Malted Barley Flour, Oregano, Parsley, Dried Egg Whites, Soy Lecithin | ||