Ling Ling Thai Style Chicken Fried Rice, Green Curry by Ajinomoto Foods North America, Inc: Similar Foods
- Product:
- Thai Style Chicken Fried Rice, Green Curry
- Brand:
- Ling Ling
- Maker:
- Ajinomoto Foods North America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1938146/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal | |
| Total Fat | 3.53g | |
| Saturated Fat | 1.6g | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg | |
| Sodium | 308.0mg | |
| Total Carbohydrates | 29.49g | |
| Dietary Fiber | 1.0g | |
| Sugars | 2.56g | |
| Sugars, added | N/A | |
| Protein | 5.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 240.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 0.58mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Water, Cooked Seasoned Chicken Breast With Rib Meat (boneless Chicken Breast With Rib Meat, Mirin [water, Mirin {water, Rice, Alcohol, Salt, Koji}, Sugar, Lactic Acid], Water, Turbinado Sugar, Less Than 2% Soy Sauce [water, Wheat, Soybeans, Salt], Tapioca Starch, Soybean Oil, Sea Salt, Natural Flavoring), Grilled Pineapple, Red Bell Pepper, Edamame (soybeans), Fish Sauce (anchovy Extract, Salt, Sugar), Coconut Milk (coconut Cream, Water, Xanthan Gum), Green Onion, Contains Less Than 2% Of: Carrots, Coconut Oil, Green Curry Paste (green Chile Peppers, Soybean Oil, Garlic, Lemongrass, Galangal [thai Ginger], Salt, Shallot, Spices, Kaffir Lime), Thai Basil, Brown Sugar, Chicken Broth Base (chicken Broth, Yeast Extract, Chicken Fat, Sugar, Potato Flour And Natural Flavor), Onion, Coriander, Toasted Sesame Oil, Flavor Enhancer (yeast, Yeast Extract), Garlic, Spice, Turmeric (color), Natural Flavor, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+4.00kcal, +2.31%) | |
| Total Fat | 4.04g (+0.51g, +14.45%) | |
| Saturated Fat | 0.76g (-0.84g, -52.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 313.0mg (+5.00mg, +1.62%) | |
| Total Carbohydrates | 22.73g (-6.76g, -22.92%) | |
| Dietary Fiber | 4.5g (+3.50g, +350.00%) | |
| Sugars | 5.56g (+3.00g, +117.19%) | |
| Sugars, added | N/A | |
| Protein | 12.63g (+6.86g, +118.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 253.0IU (+13.00IU, +5.42%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 10.0mg (-3.00mg, -23.08%) | |
| Iron, Fe | 2.27mg (+1.69mg, +291.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Multigrain Bread (organic Whole Wheat Berries, Wheat Gluten, Unsulphured Molasses Organic Millet, Organic Cracked Wheat, Organic Cornmeal, Yeast, Sea Salt, Organic Oats, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds, Soy Based Lecithin, Filling: Organic Tofu [filtered Water, Organic Soy Bean, Nigari (a Natural Coagulant)], Organic Textured Soy, Soy Oil, Lettuce, Tomato, Carrots, Hot Banana Pepper, Tamari, Egg Free Mayonnaise (isolated Soy Protein, Soy Oil, Water, Vinegar, Corn Starch, Mustard, White Pepper, Sea Salt, Lemon Salt), Garlic, Black Pepper, Sea Salt, Cumin, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-18.00kcal, -10.40%) | |
| Total Fat | 3.43g (-0.10g, -2.83%) | |
| Saturated Fat | 0.64g (-0.96g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+5.00mg, +83.33%) | |
| Sodium | 309.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 24.46g (-5.03g, -17.06%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 4.72g (+2.16g, +84.37%) | |
| Sugars, added | N/A | |
| Protein | 7.3g (+1.53g, +26.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 215.0IU (-25.00IU, -10.42%) | |
| Vitamin C, total ascorbic acid | 2.1mg (+0.20mg, +10.53%) | |
| Calcium, Ca | 9.0mg (-4.00mg, -30.77%) | |
| Iron, Fe | 1.16mg (+0.58mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Cucumber, Scallions, Seaweed Soy Sauce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-9.00kcal, -5.20%) | |
| Total Fat | 0.71g (-2.82g, -79.89%) | |
| Saturated Fat | 0.0g (-1.60g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 300.0mg (-8.00mg, -2.60%) | |
| Total Carbohydrates | 35.71g (+6.22g, +21.09%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-1.48g, -25.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (-26.00IU, -10.83%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.51mg (-0.07mg, -12.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Puree (water And Potato Flakes Equal To 85% Of Potatoes, Emulsifier: Mono And Diglycerides) Wheat Flour, Salt, Flavouring (turmeric Extract), Dusting Of Rice Flour Acidity Regulator: Glucono Delta Lactone Preservative: Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+3.00kcal, +1.73%) | |
| Total Fat | 2.65g (-0.88g, -24.93%) | |
| Saturated Fat | 0.29g (-1.31g, -81.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+6.00mg, +100.00%) | |
| Sodium | 276.0mg (-32.00mg, -10.39%) | |
| Total Carbohydrates | 31.18g (+1.69g, +5.73%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 11.18g (+8.62g, +336.72%) | |
| Sugars, added | N/A | |
| Protein | 5.29g (-0.48g, -8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (-5.00IU, -2.08%) | |
| Vitamin C, total ascorbic acid | 0.7mg (-1.20mg, -63.16%) | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 0.21mg (-0.37mg, -63.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice (cooked White Rice), Tempura Breaded Chicken Breast Chunks (chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains Less Than 2% Of Dextrin, Egg Whites, Leavening [sodium And Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum Cooked In Vegetable Oil), General Tso's Sauce (sucrose, Water, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (preservative)], Modified Food Starch, Rice, Salt, Dextrose, Spices, Sesame Seeds, Corn Syrup, Soybean Oil, Red Chili Peppers, Corn Syrup Solids, Garlic, Dehydrated Garlic, Garlic Juice, Lactic Acid, Caramel Color, Xanthan Gum, Chicken Flavor [salt, Hydrolyzed Corn Gluten, Wheat Gluten, Soy Protein, Sugar, Chicken Fat, Corn Starch, Partially Hydrogenated Cottonseed Oil, Tapioca, Maltodextrin, Dehydrated Onion, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Turmeric, Thiamine Hydrochloride And Lactic Acid], Natural Flavor, Vinegar, Sodium Benzoate [preservative], Disodium Inosinate And Disodium Guanylate, Phosphoric Acid, Citric Acid), Green Onion, Red Chile Pepper Pod, White Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-6.00kcal, -3.47%) | |
| Total Fat | 9.38g (+5.85g, +165.72%) | |
| Saturated Fat | 0.52g (-1.08g, -67.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 302.0mg (-6.00mg, -1.95%) | |
| Total Carbohydrates | 17.71g (-11.78g, -39.95%) | |
| Dietary Fiber | 6.2g (+5.20g, +520.00%) | |
| Sugars | 1.04g (-1.52g, -59.38%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-3.69g, -63.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (-32.00IU, -13.33%) | |
| Vitamin C, total ascorbic acid | 6.2mg (+4.30mg, +226.32%) | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.75mg (+0.17mg, +29.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yukon Gold Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Red Peppers, Onions, Green Chilies, Sea Salt, Jalapeno Peppers, Onion Powder, Black Pepper, Chili Powder (chili Pepper, Salt, Garlic, Cumin, Spices), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-23.00kcal, -13.29%) | |
| Total Fat | 7.89g (+4.36g, +123.51%) | |
| Saturated Fat | 2.63g (+1.03g, +64.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+12.00mg, +200.00%) | |
| Sodium | 305.0mg (-3.00mg, -0.97%) | |
| Total Carbohydrates | 10.53g (-18.96g, -64.29%) | |
| Dietary Fiber | 0.5g (-0.50g, -50.00%) | |
| Sugars | 1.58g (-0.98g, -38.28%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+2.12g, +36.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (+23.00IU, +9.58%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-0.30mg, -15.79%) | |
| Calcium, Ca | 26.0mg (+13.00mg, +100.00%) | |
| Iron, Fe | 0.76mg (+0.18mg, +31.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Elbows [100% Durum Wheat Semolina, Niacin, Ferrous Lactate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folate), Water], Pasteurized Cheddar Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal (color), American Cheese (cultured Pasteurized Milk And Skim Milk, Buttermilk, Milk Fat, Salt, Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enymes), Light Cream, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Modified Corn Starch, Contains 2% Or Less Of: Butter (cream, Salt), Salt, Natural Cheddar Cheese Flavor (maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Yeast Extract), Onion Powder, Spices, Yeast Extract, Nisin Preparation And Annatto], Diced Chicken Breast, Buffalo Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate (preservative), Natural Butter Type Flavor And Garlic Powder), Ranch Dressing (sour Dressing (water, Partially Hydrogenated Soybean Oil, Whey Powder, Sodium Caseinate, Nonfat Dry Milk, Food Starch Modified (corn), Lactic And Citric Acids, Mono And Diglycerides, Guar Gum, Soy Lecithin, Potassium Sorbate (preservative), Sodium Citrate, Dipotassium Phosphate, Locust Bean Gum, Sodium Carbonate, Carrageenan, Natural And Artificial Flavors), Cultured Buttermilk, Mayonnaise (soybean Oil, Egg Yolk, Vinegar, High Fructose Corn Syrup, Salt, Spice And Calcium Disodium Edta To Protect Flavor)), Water, Sour Cream, (cultured Pasteurized Skim Milk, Cream, Modified Food Starch, Sodium Phosphate, Locust Bean Gum, Carrageenan), Soybean Oil, Salt, Sugar, Garlic, Onion, Xanthan Gum, Spices And Potassium Sorbate (preservative), Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-23.00kcal, -13.29%) | |
| Total Fat | 7.89g (+4.36g, +123.51%) | |
| Saturated Fat | 2.63g (+1.03g, +64.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+12.00mg, +200.00%) | |
| Sodium | 305.0mg (-3.00mg, -0.97%) | |
| Total Carbohydrates | 10.53g (-18.96g, -64.29%) | |
| Dietary Fiber | 0.5g (-0.50g, -50.00%) | |
| Sugars | 1.58g (-0.98g, -38.28%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+2.12g, +36.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (+23.00IU, +9.58%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-0.30mg, -15.79%) | |
| Calcium, Ca | 26.0mg (+13.00mg, +100.00%) | |
| Iron, Fe | 0.76mg (+0.18mg, +31.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Elbows [durum Wheat Semolina, Vitamins (niacin, Ferrous Lactate, Thiamin, Riboflavin, Folate, Glucose), Water], Pasteurized Cheddar Cheese [(pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Apocarotenal (color), American Cheese (cultured Pasteurized Milk And Skim Milk, Buttermilk, Milk Fat, Salt, Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes), Light Cream, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Carob Bean Gum), Modified Corn Starch, Contains 2% Or Less Of: Butter (cream, Salt), Salt, Natural Cheddar Cheese Flavor (maltodextrin, Whey Solids, Natural Cheese Flavor, Salt, Yeast Extract), Onion Powder, Spices, Yeast Extract, Nisin Preparation And Annatto), Diced Chicken Breast Buffalo Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type Flavor And Garlic Powder), Ranch Dressing (sour Dressing (skim Milk, Coconut Oil, Corn Starch Modified, Soybean Oil, Mono And Diglycerides, Gelatin, Lactic And Citric Acid, Guar Gum, Potassium Sorbate (preservative), Sunflower Lecithin, Xanthan Gum, Natural Flavor, Carrageenan, Disodium Phosphate), Buttermilk (cultured Low Fat Milk, Fat Free Milk, Modified Corn Starch, Salt, Mono And Diglycerides, Carrageenan And Carob Bean Gum), Soybean Oil, Water, Sour Cream (cultured Pasteurized Light Cream, Non Fat Milk, Enzymes), Sugar, Salt, Egg Yolk, Vinegar, Garlic, Onion, Xanthan Gum, Spice, Potassium Sorbate (preservative), And Calcium Disodium Edta Added To Protect Flavor), Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-8.00kcal, -4.62%) | |
| Total Fat | 2.0g (-1.53g, -43.34%) | |
| Saturated Fat | 1.0g (-0.60g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-1.00mg, -16.67%) | |
| Sodium | 300.0mg (-8.00mg, -2.60%) | |
| Total Carbohydrates | 27.0g (-2.49g, -8.44%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+3.23g, +55.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-40.00IU, -16.67%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+2.90mg, +152.63%) | |
| Calcium, Ca | 20.0mg (+7.00mg, +53.85%) | |
| Iron, Fe | 1.8mg (+1.22mg, +210.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Potatoes, Mushrooms, Onions, Salt & Pepper Dough: Water, Wheat Flour, Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (-18.00kcal, -10.40%) | |
| Total Fat | 1.0g (-2.53g, -71.67%) | |
| Saturated Fat | 0.6g (-1.00g, -62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-1.00mg, -16.67%) | |
| Sodium | 320.0mg (+12.00mg, +3.90%) | |
| Total Carbohydrates | 31.0g (+1.51g, +5.12%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.23g, +3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (-40.00IU, -16.67%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+2.90mg, +152.63%) | |
| Calcium, Ca | 20.0mg (+7.00mg, +53.85%) | |
| Iron, Fe | 1.8mg (+1.22mg, +210.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Potatoes, Onion, Soybean Oil, Salt & Pepper Dough: Water, Wheat Flour, Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+24.00kcal, +13.87%) | |
| Total Fat | 2.72g (-0.81g, -22.95%) | |
| Saturated Fat | 0.34g (-1.26g, -78.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 299.0mg (-9.00mg, -2.92%) | |
| Total Carbohydrates | 38.1g (+8.61g, +29.20%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 2.04g (-0.52g, -20.31%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-1.69g, -29.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 204.0IU (-36.00IU, -15.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 27.0mg (+14.00mg, +107.69%) | |
| Iron, Fe | 0.73mg (+0.15mg, +25.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.36g | |
| Fatty acids, total polyunsaturated | 0.68g | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Brown Rice, Dehydrated String Carrots, Pearled Barley, Red Bell Peppers, French Lentils, Canola Oil, Salt, Onion Powder, Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+19.00kcal, +10.98%) | |
| Total Fat | 9.86g (+6.33g, +179.32%) | |
| Saturated Fat | 1.41g (-0.19g, -11.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+10.00mg, +166.67%) | |
| Sodium | 272.0mg (-36.00mg, -11.69%) | |
| Total Carbohydrates | 14.08g (-15.41g, -52.26%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 1.88g (-0.68g, -26.56%) | |
| Sugars, added | N/A | |
| Protein | 13.15g (+7.38g, +127.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (-5.00IU, -2.08%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+0.90mg, +47.37%) | |
| Calcium, Ca | 28.0mg (+15.00mg, +115.38%) | |
| Iron, Fe | 1.69mg (+1.11mg, +191.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna Salad (tuna [water, Salt, Vegetable Broth {contains Soy}, Salt], Mayo [soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta {to Protect Flavor}, Dried Garlic, Dried Onions, Natural Flavor], Lemon Juice, Pepper, Salt); Bread(unbleached Unbromated Wheat Flour[malted Barley Flour, Niacin, Iron{reduced}, Thiamine Mononitrate, Riboflavin, Folic Acid} Filtered Water, Levain, Rye Flour, Molasses, Canola Oil, Cracked Wheat, Flax, Millet Seeds, Sunflower Seeds, Less Than 2% Of:salt, Yeast, Deactivated Yeast, Malt); Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+39.00kcal, +22.54%) | |
| Total Fat | 9.41g (+5.88g, +166.57%) | |
| Saturated Fat | 1.76g (+0.16g, +10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+23.00mg, +383.33%) | |
| Sodium | 318.0mg (+10.00mg, +3.25%) | |
| Total Carbohydrates | 24.71g (-4.78g, -16.21%) | |
| Dietary Fiber | 3.5g (+2.50g, +250.00%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+2.47g, +42.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (-5.00IU, -2.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+11.00mg, +84.62%) | |
| Iron, Fe | 0.85mg (+0.27mg, +46.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Water, Modified Food Starch, Green Chile (green Chile Peppers, Water, Citric Acid), Tomato Paste, Salt, Garlic, Onion Powder, Spice Tortilla: Water, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Corn Grits (corn), Potato Starch, Salt Fried In: Vegetable Oil (soybean, Canola Or Corn Oils) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+39.00kcal, +22.54%) | |
| Total Fat | 9.41g (+5.88g, +166.57%) | |
| Saturated Fat | 1.76g (+0.16g, +10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+23.00mg, +383.33%) | |
| Sodium | 318.0mg (+10.00mg, +3.25%) | |
| Total Carbohydrates | 24.71g (-4.78g, -16.21%) | |
| Dietary Fiber | 3.5g (+2.50g, +250.00%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+2.47g, +42.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 235.0IU (-5.00IU, -2.08%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+11.00mg, +84.62%) | |
| Iron, Fe | 0.85mg (+0.27mg, +46.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Chicken (leg Meat), Water, Modified Food Starch, Gum Acacia, Xanthan Gum, Green Chile (green Chile Peppers, Water, Citric Acid), Tomato Paste, Salt, Garlic, Onion Powder, Spice Tortilla: Water, Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Corn Grits, Potato Starch, Salt Fried In: Vegetable Oil (soybean, Canola Or Corn Oils) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+2.00kcal, +1.16%) | |
| Total Fat | 7.5g (+3.97g, +112.46%) | |
| Saturated Fat | 1.67g (+0.07g, +4.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+9.00mg, +150.00%) | |
| Sodium | 325.0mg (+17.00mg, +5.52%) | |
| Total Carbohydrates | 20.42g (-9.07g, -30.76%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 1.67g (-0.89g, -34.77%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.48g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (-32.00IU, -13.33%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+6.90mg, +363.16%) | |
| Calcium, Ca | 42.0mg (+29.00mg, +223.08%) | |
| Iron, Fe | 1.12mg (+0.54mg, +93.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cilantro Lime White Rice (cooked Long Grain Rice [water, Rice, Canola Oil, Sea Salt], Canola Oil, Lime Juice, Cilantro), Filling (carnitas [pork, Water, Orange Juice Concentrate, Sea Salt, Natural Flavors], Roasted Tomatillos, Cheddar Cheese [pasteurized Grade A Milk, Salt, Cultures, Annatto {color}, Enzymes], Corn Starch), Roasted Corn Salsa (roasted Corn, Black Beans [water, Black Beans], Onion, Roasted Red Pepper, Chipotle Peppers In Adobo Sauce [chiptole Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices], Chile Pepper, Lime Juice, Cilantro, Sea Salt, Cornstarch, Sugar, Oregano) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-15.00kcal, -8.67%) | |
| Total Fat | 0.83g (-2.70g, -76.49%) | |
| Saturated Fat | 0.42g (-1.18g, -73.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-6.00mg, -100.00%) | |
| Sodium | 338.0mg (+30.00mg, +9.74%) | |
| Total Carbohydrates | 32.08g (+2.59g, +8.78%) | |
| Dietary Fiber | 1.2g (+0.20g, +20.00%) | |
| Sugars | 8.33g (+5.77g, +225.39%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.60g, -27.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (-32.00IU, -13.33%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+3.10mg, +163.16%) | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.3mg (-0.28mg, -48.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodles: Wheat Flour, Water, Canola Oil, Salt, Wheat Gluten, Lactic Acid Sauce: Water, Sugar, Mango Juice, Chili Sauce (chili Pepper, Salt), Modified Cornstarch, Garlic, Fish Sauce (anchovy, Salt, Water), Salt, Onion, Lemon, Citric Acid, Malic Acid, Paprika, Xanthan Gum Dehydrated Vegetable: Green Onions, Carrot, Bell Pepper Topping: Toasted Sesame Seeds | ||