Key Food, Potato With Spinach Pierogi by Lila's Pierogies Llc: Similar Foods

Product:
Key Food, Potato With Spinach Pierogi
Brand:
Key Food
Maker:
Lila's Pierogies Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2185639/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal
Total Fat1.0g
Saturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 310.0mg
Total Carbohydrates 27.0g
Dietary Fiber 1.0g
Sugars 0.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU200.0IU
Vitamin C, total ascorbic acid4.8mg
Calcium, Ca20.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potatoes, Spinach, Onions, Soybean Oil, Salt & Pepper Dough: Flour, Water Dough: Water, Wheat Flour, Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.84
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+2.00kcal, +1.48%)
Total Fat3.53g (+2.53g, +253.00%)
Saturated Fat 0.98g (+0.58g, +145.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 310.0mg (=)
Total Carbohydrates 21.57g (-5.43g, -20.11%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 5.1g (+0.10g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (-4.00IU, -2.00%)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe0.71mg (-1.09mg, -60.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Tomato Puree (water, Tomato Paste), Pasta (wheat Flour, Egg Whites), Italian Sausage (pork, Seasoning [spice, Salt, Dehydrated Garlic], Water, Salt), Diced Tomatoes In Tomato Juice, Water, Modified Food Starch, Sugar, Contains Less Than 2% Of: Canola Oil, Salt, Onions*, Spices, Citric Acid, Garlic* *dehydrated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+3.00kcal, +2.22%)
Total Fat0.77g (-0.23g, -23.00%)
Saturated Fat 0.0g (-0.40g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 308.0mg (-2.00mg, -0.65%)
Total Carbohydrates 25.38g (-1.62g, -6.00%)
Dietary Fiber 4.6g (+3.60g, +360.00%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 7.69g (+2.69g, +53.80%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (-8.00IU, -4.00%)
Vitamin C, total ascorbic acid3.2mg (-1.60mg, -33.33%)
Calcium, Ca38.0mg (+18.00mg, +90.00%)
Iron, Fe2.35mg (+0.55mg, +30.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Butter Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.83
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+20.00kcal, +14.81%)
Total Fat1.0g (=)
Saturated Fat 0.6g (+0.20g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 320.0mg (+10.00mg, +3.23%)
Total Carbohydrates 31.0g (+4.00g, +14.81%)
Dietary Fiber 1.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.0g (+1.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (=)
Vitamin C, total ascorbic acid4.8mg (=)
Calcium, Ca20.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Potatoes, Onion, Soybean Oil, Salt & Pepper Dough: Water, Wheat Flour, Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-14.00kcal, -10.37%)
Total Fat2.5g (+1.50g, +150.00%)
Saturated Fat 0.83g (+0.43g, +107.50%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 317.0mg (+7.00mg, +2.26%)
Total Carbohydrates 20.83g (-6.17g, -22.85%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 3.75g (-1.25g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+8.00IU, +4.00%)
Vitamin C, total ascorbic acid10.0mg (+5.20mg, +108.33%)
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe0.75mg (-1.05mg, -58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cilantro Lime Brown Rice (brown Rice, Lime Juice, Cilantro, Canola Oil, Sea Salt), Salsa (roasted Corn, Cooked Black Beans [water, Black Beans], Red Onion, Green Chilies [green Chilies, Water, Citric Acid, Salt], Roasted Red Pepper, Lime Juice, Chipotle Puree [chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil And Spices], Cilantro, Garlic Glaze [garlic, Canola Oil, Salt, Olive Oil, Ground Black Pepper, Parsley Flakes], Corn Starch, Sea Salt, Sugar, Oregano), Cheddar Cheese (pasteurized Grade A Milk, Salt, Cultures, Annatto [color], Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-3.00kcal, -2.22%)
Total Fat2.65g (+1.65g, +165.00%)
Saturated Fat 0.66g (+0.26g, +65.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (=)
Sodium 331.0mg (+21.00mg, +6.77%)
Total Carbohydrates 23.18g (-3.82g, -14.15%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 7.28g (+7.28g)
Sugars, added N/A
Protein 3.97g (-1.03g, -20.60%)
Core Vitamins and Minerals
Vitamin A, IU199.0IU (-1.00IU, -0.50%)
Vitamin C, total ascorbic acid3.2mg (-1.60mg, -33.33%)
Calcium, Ca13.0mg (-7.00mg, -35.00%)
Iron, Fe0.24mg (-1.56mg, -86.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Gnocchi (durum Wheat Semolina, Potatoes, Water, Salt), Tomato Pulp, Tomatoes, Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet), Extra Virgin Olive Oil, Onion, Sugar, Basil, Salt, Garlic, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-6.00kcal, -4.44%)
Total Fat3.43g (+2.43g, +243.00%)
Saturated Fat 0.64g (+0.24g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+8.00mg, +266.67%)
Sodium 313.0mg (+3.00mg, +0.97%)
Total Carbohydrates 17.6g (-9.40g, -34.81%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 4.72g (+4.72g)
Sugars, added N/A
Protein 6.87g (+1.87g, +37.40%)
Core Vitamins and Minerals
Vitamin A, IU215.0IU (+15.00IU, +7.50%)
Vitamin C, total ascorbic acid2.1mg (-2.70mg, -56.25%)
Calcium, Ca9.0mg (-11.00mg, -55.00%)
Iron, Fe3.86mg (+2.06mg, +114.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa Brown Rice Water, Brown Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Red Quinoa, Raw Tuna, Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Cucumber, Scallions, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-14.00kcal, -10.37%)
Total Fat3.75g (+2.75g, +275.00%)
Saturated Fat 1.46g (+1.06g, +265.00%)
Trans Fat 0.21g (+0.21g)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 17.08g (-9.92g, -36.74%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 1.67g (+1.67g)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (+8.00IU, +4.00%)
Vitamin C, total ascorbic acid15.0mg (+10.20mg, +212.50%)
Calcium, Ca25.0mg (+5.00mg, +25.00%)
Iron, Fe1.12mg (-0.68mg, -37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Chile Sauce: Water, Tomato Puree (water, Tomato Paste), Tomatillos, Green Chile Peppers, Soybean Oil, Salt, Spices, Garlic Puree, Jalapeno Peppers, Modified Food Starch, Bleached Wheat Flour, Dried Onions, Cilantro, Paprika, Chili Peppers, Stoneground Corn Masa Flour, Vinegar, Sugar, Citric Acid, Xanthan Gum, Garlic Powder, Lime Rice & Vegetables: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Black Beans (water, Black Beans), Poblano Chiles, Corn 100% Pure Beef: Ground Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-3.00kcal, -2.22%)
Total Fat6.8g (+5.80g, +580.00%)
Saturated Fat 2.8g (+2.40g, +600.00%)
Trans Fat 0.2g (+0.20g)
Cholesterol 16.0mg (+13.00mg, +433.33%)
Sodium 296.0mg (-14.00mg, -4.52%)
Total Carbohydrates 11.2g (-15.80g, -58.52%)
Dietary Fiber 4.0g (+3.00g, +300.00%)
Sugars 0.4g (+0.40g)
Sugars, added N/A
Protein 8.0g (+3.00g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans, Spices, Food Starch Modified, Onion Powder, Salt, Garlic Powder, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-19.00kcal, -14.07%)
Total Fat3.73g (+2.73g, +273.00%)
Saturated Fat 1.24g (+0.84g, +210.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 315.0mg (+5.00mg, +1.61%)
Total Carbohydrates 16.18g (-10.82g, -40.07%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 2.49g (+2.49g)
Sugars, added N/A
Protein 4.98g (-0.02g, -0.40%)
Core Vitamins and Minerals
Vitamin A, IU207.0IU (+7.00IU, +3.50%)
Vitamin C, total ascorbic acid3.7mg (-1.10mg, -22.92%)
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe1.12mg (-0.68mg, -37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Enriched Macaroni Product (water, Durum Semolina [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Cooked Meatballs (beef, Pork, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Salt, Onion, Nonfat Milk, Rosemary Extract, Eggs, Black Pepper, Nutmeg, Parsley, Wheat Flour, Sage), Tomato Paste, Less Than 2% Of Onions, Garlic (with Water And Citric Acid), Sugar, Salt, Parmesan Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Celery, Olive Oil, Canola Oil, Spices, Modified Food Starch, Burgundy Wine (wine, Salt), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+10.00kcal, +7.41%)
Total Fat6.69g (+5.69g, +569.00%)
Saturated Fat 0.37g (-0.03g, -7.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-3.00mg, -100.00%)
Sodium 320.0mg (+10.00mg, +3.23%)
Total Carbohydrates 20.82g (-6.18g, -22.89%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 2.97g (+2.97g)
Sugars, added N/A
Protein 4.46g (-0.54g, -10.80%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (-14.00IU, -7.00%)
Vitamin C, total ascorbic acid6.7mg (+1.90mg, +39.58%)
Calcium, Ca37.0mg (+17.00mg, +85.00%)
Iron, Fe1.34mg (-0.46mg, -25.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Traditional Hummus (garbanzo Beans, Canola Oil, Water, Tahini (sesame Seeds), Lemon Juice Concentrate, Salt, Garlic, Spice, Extra Virgin Olive Oil, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness), Citric Acid), Cucumber, Grape Tomato, Naan Dippers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Buttermilk [skim Milk, Dry Buttermilk, Bacterial Culture], Soybean And Or Canola Oil, Modified Wheat Starch, Cultured Wheat Flour, Sugar, Salt, Ghee (clarified Butter), Acacia, Dextrose, Leavening [sodium Bicar Onate, Sodium Acid Pyrophosphate], Inactive Yeast, Yeast, Vegetable Mono And Diglycerides, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-15.00kcal, -11.11%)
Total Fat5.0g (+4.00g, +400.00%)
Saturated Fat 1.0g (+0.60g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+12.00mg, +400.00%)
Sodium 300.0mg (-10.00mg, -3.23%)
Total Carbohydrates 9.0g (-18.00g, -66.67%)
Dietary Fiber 3.0g (+2.00g, +200.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.0g (+4.00g, +80.00%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (=)
Vitamin C, total ascorbic acid1.2mg (-3.60mg, -75.00%)
Calcium, Ca20.0mg (=)
Iron, Fe0.36mg (-1.44mg, -80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Suced Carrots, Flat Green Beans, Red Peppers, Potatoes, Sweetcorn, Celery, Cooked Fusili Pasta (wheat Flour, Egg White, Water), Onions, Peas, First Cold Pressed Extra Virgin Olive Oil, Sunflower Oil, Salt, Basil, Natural Xanthan And Guar Gums
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+20.00kcal, +14.81%)
Total Fat3.43g (+2.43g, +243.00%)
Saturated Fat 0.64g (+0.24g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+8.00mg, +266.67%)
Sodium 309.0mg (-1.00mg, -0.32%)
Total Carbohydrates 24.46g (-2.54g, -9.41%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 4.72g (+4.72g)
Sugars, added N/A
Protein 7.3g (+2.30g, +46.00%)
Core Vitamins and Minerals
Vitamin A, IU215.0IU (+15.00IU, +7.50%)
Vitamin C, total ascorbic acid2.1mg (-2.70mg, -56.25%)
Calcium, Ca9.0mg (-11.00mg, -55.00%)
Iron, Fe1.16mg (-0.64mg, -35.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sugar Alcohol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Tuna, Raw Salmon, Avocado, Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Lettuce, Cucumber, Scallions, Seaweed Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-7.00kcal, -5.19%)
Total Fat5.29g (+4.29g, +429.00%)
Saturated Fat 1.76g (+1.36g, +340.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+4.00mg, +133.33%)
Sodium 304.0mg (-6.00mg, -1.94%)
Total Carbohydrates 18.5g (-8.50g, -31.48%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 3.08g (-1.92g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IU176.0IU (-24.00IU, -12.00%)
Vitamin C, total ascorbic acid1.6mg (-3.20mg, -66.67%)
Calcium, Ca9.0mg (-11.00mg, -55.00%)
Iron, Fe1.19mg (-0.61mg, -33.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread Stuffing (wheat Flour, Turbinado Sugar, Expeller Pressed Sunflower Oil, Sea Salt, Yeast), Chicken Stock (chicken Stock, Salt, Chicken Fat, Natural Flavor, Sugar, Maltodextrin, Yeast Extract, Stabilizer (xanthan Gum & Propylene Glycol Alginate)), Onions, Celery, Butter, Expeller Pressed Canola Oil, Rosemary, Thyme, Paprika, White Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-14.00kcal, -10.37%)
Total Fat5.67g (+4.67g, +467.00%)
Saturated Fat 2.02g (+1.62g, +405.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+11.00mg, +366.67%)
Sodium 328.0mg (+18.00mg, +5.81%)
Total Carbohydrates 12.15g (-14.85g, -55.00%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 2.83g (+2.83g)
Sugars, added N/A
Protein 5.67g (+0.67g, +13.40%)
Core Vitamins and Minerals
Vitamin A, IU202.0IU (+2.00IU, +1.00%)
Vitamin C, total ascorbic acid0.0mg (-4.80mg, -100.00%)
Calcium, Ca24.0mg (+4.00mg, +20.00%)
Iron, Fe0.73mg (-1.07mg, -59.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Tomatoes In Juice (contains Calcium Chloride, Citric Acid), Kidney Beans, Pink Beans, Pork, Tomato Paste, Dehydrated Onions, Contains 2% Or Less Of Chili Seasoning (spices, Sugar, Salt, Flavoring, Paprika), Textured Vegetable Protein (soy Flour, Caramel Color), Modified Cornstarch, Jalapeno Peppers (contains Vinegar, Salt, Acetic Acid), Flavoring, Salt, Dehydrated Bell Peppers, Spices, Erythorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+2.00kcal, +1.48%)
Total Fat2.64g (+1.64g, +164.00%)
Saturated Fat 0.44g (+0.04g, +10.00%)
Trans Fat N/A
Cholesterol 11.0mg (+8.00mg, +266.67%)
Sodium 295.0mg (-15.00mg, -4.84%)
Total Carbohydrates 23.35g (-3.65g, -13.52%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 4.41g (-0.59g, -11.80%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+20.00IU, +10.00%)
Vitamin C, total ascorbic acid2.6mg (-2.20mg, -45.83%)
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe1.98mg (+0.18mg, +10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Tortellini (dough: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Filling: Rbst Free Low Fat Ricotta Cheese (skim Milk, Whey, Vinegar,salt), Water, Cracker Meal (wheat Flour), Pasteurized Cage Free Eggs, Salt, Spices)), Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Plum Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil, Oregano, Black Pepper), Topping (parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley)