Beef & Beans Burritos by Menu Del Sol: Similar Foods

Product:
Beef & Beans Burritos
Brand:
N/A
Maker:
Menu Del Sol

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/579263/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal
Total Fat14.91g
Saturated Fat 4.39g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 263.0mg
Total Carbohydrates 35.09g
Dietary Fiber 2.6g
Sugars 0.88g
Sugars, added N/A
Protein 7.89g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+5.00kcal, +2.19%)
Total Fat13.33g (-1.58g, -10.60%)
Saturated Fat 1.67g (-2.72g, -61.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 267.0mg (+4.00mg, +1.52%)
Total Carbohydrates 20.0g (-15.09g, -43.00%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 3.33g (+2.45g, +278.41%)
Sugars, added N/A
Protein 10.0g (+2.11g, +26.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe2.4mg (+2.08mg, +650.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (garbanzo Beans, Water, Salt), Tahini (ground Sesame Seeds), Water, Canola Oil And Or Safflower Oil, Garlic, Concentrated Lemon Juice, Salt, Pine Nuts, Phosphoric, Acetic And Malic Acids, Cultured Dextrose (preserves Freshness), Olive Oil, Spices, Dehydrated Red Bell Pepper, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat0.0g (-14.91g, -100.00%)
Saturated Fat 0.0g (-4.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 268.0mg (+5.00mg, +1.90%)
Total Carbohydrates 39.29g (+4.20g, +11.97%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 7.14g (+6.26g, +711.36%)
Sugars, added N/A
Protein 10.71g (+2.82g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (+2.25mg, +703.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Raw Organic Sprouted: (wheat, Rye, Barley, Oats, Millet, Corn And Brown Rice), Organic Raisins, Water, Organic Wheat Gluten, Yeast, Sea Salt, Organic Malted Barley, Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-4.00kcal, -1.75%)
Total Fat10.59g (-4.32g, -28.97%)
Saturated Fat 2.35g (-2.04g, -46.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 247.0mg (-16.00mg, -6.08%)
Total Carbohydrates 25.88g (-9.21g, -26.25%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 12.94g (+12.06g, +1370.45%)
Sugars, added N/A
Protein 7.06g (-0.83g, -10.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.27mg (+0.95mg, +296.88%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans, Organic Peanuts, Organic Semi Sweet Chocolate Chips (organic Raw Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Cane Sugar, Baking Powder, Pure Vanilla Extract, Himalayan Pink Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-14.00kcal, -6.14%)
Total Fat14.29g (-0.62g, -4.16%)
Saturated Fat 1.79g (-2.60g, -59.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 250.0mg (-13.00mg, -4.94%)
Total Carbohydrates 17.86g (-17.23g, -49.10%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.75g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (+2.25mg, +703.13%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chick Peas, Water, Tahini (mechanically Hulled Sesame Seeds), Citric Acid, Garlic, Salt, Olive Oil, And Natural Spices Potassium Sorbate Added To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+17.00kcal, +7.46%)
Total Fat10.64g (-4.27g, -28.64%)
Saturated Fat 1.6g (-2.79g, -63.55%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 287.0mg (+24.00mg, +9.13%)
Total Carbohydrates 30.85g (-4.24g, -12.08%)
Dietary Fiber 3.2g (+0.60g, +23.08%)
Sugars 1.06g (+0.18g, +20.45%)
Sugars, added N/A
Protein 7.45g (-0.44g, -5.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca64.0mg (-6.00mg, -8.57%)
Iron, Fe0.77mg (+0.45mg, +140.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (corn Masa Flour [contains Lime], Water, Salt, Guar Gum, Sodium Alginate), Chicken Filling (cooked Chicken Breast With Rib Meat, Water, Green Chile Puree, Onions, Garlic Puree, Chicken Base [chicken Meat With Natural Juices, Salt, Cane Syrup Solids, Corn Maltodextrin, Chicken Fat, Yeast Extract, Natural Flavor, Dried Onion, Spice Extractives, Turmeric], Jalapenos, Corn Oil, Cornstarch, Salt, Gelatin, Modified Cellulose, Vinegar, Cilantro, Sugar, Cumin, Oregano), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.42
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-16.00kcal, -7.02%)
Total Fat13.23g (-1.68g, -11.27%)
Saturated Fat 2.65g (-1.74g, -39.64%)
Trans Fat N/A
Cholesterol 13.0mg (=)
Sodium 278.0mg (+15.00mg, +5.70%)
Total Carbohydrates 21.16g (-13.93g, -39.70%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 2.65g (+1.77g, +201.14%)
Sugars, added N/A
Protein 5.29g (-2.60g, -32.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-17.00mg, -24.29%)
Iron, Fe0.95mg (+0.63mg, +196.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Fillo Dough, Sheep's Milk Feta Cheese, Whole Grain Durum, Olive Oil, Spices Wheat Filo Ingredients: Wheat Flour, Water, Whole Wheat Flour, Corn Starch, Salt, Canola Oil, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.67
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-1.00kcal, -0.44%)
Total Fat11.36g (-3.55g, -23.81%)
Saturated Fat 1.7g (-2.69g, -61.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 273.0mg (+10.00mg, +3.80%)
Total Carbohydrates 28.41g (-6.68g, -19.04%)
Dietary Fiber 4.5g (+1.90g, +73.08%)
Sugars 3.41g (+2.53g, +287.50%)
Sugars, added N/A
Protein 2.27g (-5.62g, -71.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca45.0mg (-25.00mg, -35.71%)
Iron, Fe0.82mg (+0.50mg, +156.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Wheat Flour, Corn Starch, Water Contains 2% Or Less Of Calcium Chloride, Caramel Color, Food Starch Modified, Guar Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Modified Corn Starch, Oleoresin Paprika (color), Salt, Sodium Alginate, Spice, Sugar, Whey, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-1.00kcal, -0.44%)
Total Fat11.36g (-3.55g, -23.81%)
Saturated Fat 1.7g (-2.69g, -61.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 273.0mg (+10.00mg, +3.80%)
Total Carbohydrates 28.41g (-6.68g, -19.04%)
Dietary Fiber 4.5g (+1.90g, +73.08%)
Sugars 3.41g (+2.53g, +287.50%)
Sugars, added N/A
Protein 2.27g (-5.62g, -71.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca45.0mg (-25.00mg, -35.71%)
Iron, Fe0.82mg (+0.50mg, +156.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.84g
Fatty acids, total polyunsaturated5.68g
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Corn Starch, Wheat Flour, Water, Modified Corn Starch, Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spice, Sugar, Whey, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-16.00kcal, -7.02%)
Total Fat4.71g (-10.20g, -68.41%)
Saturated Fat 2.35g (-2.04g, -46.47%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 271.0mg (+8.00mg, +3.04%)
Total Carbohydrates 32.94g (-2.15g, -6.13%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 7.06g (-0.83g, -10.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+19.00mg, +27.14%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, K16.0mg
Vitamin D, IU0.0IU
Ingredients
Filling: Shaved Beef Steak, White American Cheese (skim Milk, American Cheese [milk, Cheese Cultures, Salt, Enzymes] Palm Oil, Casein [milk Protein], Modified Food Starch, Sodium Citrate, Contains 2% Or Less Of: Salt, Natural Flavor, Whey, Citric Acid, Sorbic Acid (as Preservative], Artificial Color Anticaking Blend [corn Starch, Potato Starch Cellulose, Dextrose, Glucose Oxidase]), White Onion, Parmesan Blend (parmesan Cheese [cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes], Romano Cheese Made From Cow's Milk [cultured Pasteurized Part Skim Milk, Salt, Microbial Enzymes], Powdered Cellulose [to Prevent Caking]), Salt, Black Pepper Gluten Free Wrapper: White Rice Flour, Water, Tapioca Starch, Olive Oil, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-22.00kcal, -9.65%)
Total Fat4.41g (-10.50g, -70.42%)
Saturated Fat 0.74g (-3.65g, -83.14%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+16.00mg, +123.08%)
Sodium 265.0mg (+2.00mg, +0.76%)
Total Carbohydrates 31.62g (-3.47g, -9.89%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 1.47g (+0.59g, +67.05%)
Sugars, added N/A
Protein 8.82g (+0.93g, +11.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+4.00mg, +5.71%)
Iron, Fe1.99mg (+1.67mg, +521.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Enriched Semolina Flour (semolina Flour {niacin Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}), Water, Cooked Beef (beef, Water, Salt, Spice), Ricotta Cheese (whey, Vinegar Salt), Pasteurized Eggs, Breadcrumbs (bleached Wheat Flour Dextrose, Yeast, Salt), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Sea Salt, Enzymes), Salt, Caramel Color, Worcestershire Sauce Powder (worcestershire Sauce [vinegar, Sugar, Salt, Vegetable And Fruit {onion, Tomato, And Apple}, Caramel Color Spice Extract, Yeast Extract, Spices, And Garlic], Salt, Maltodextrin, Spices Garlic Powder, And Onion Powder), Garlic, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+16.00kcal, +7.02%)
Total Fat12.61g (-2.30g, -15.43%)
Saturated Fat 5.88g (+1.49g, +33.94%)
Trans Fat N/A
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 277.0mg (+14.00mg, +5.32%)
Total Carbohydrates 32.77g (-2.32g, -6.61%)
Dietary Fiber 1.7g (-0.90g, -34.62%)
Sugars 15.97g (+15.09g, +1714.77%)
Sugars, added N/A
Protein 1.68g (-6.21g, -78.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca84.0mg (+14.00mg, +20.00%)
Iron, Fe0.3mg (-0.02mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rhubarb, Wheat Four, Sugar, Strawberries, Soybean Oil, Palm Oil, Water, Food Starch Modified, Fructose, Salt, Dextrose, Natural & Artificial Flavor, Whey, Palm Kennel Oil, Mono & Diglycerides, Non Fat Milk, Cultured Non Fat Milk, Lcysteine, Soy Lecithin, Beta Carolene Color, Vitamin A, Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+9.00kcal, +3.95%)
Total Fat1.32g (-13.59g, -91.15%)
Saturated Fat 0.0g (-4.39g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 276.0mg (+13.00mg, +4.94%)
Total Carbohydrates 42.11g (+7.02g, +20.01%)
Dietary Fiber 15.8g (+13.20g, +507.69%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 10.53g (+2.64g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-17.00mg, -24.29%)
Iron, Fe1.89mg (+1.57mg, +490.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sprouted Whole Grain Wheat, Spring Water, Organic Sprouted Whole Grain Millet, Organic Sprouted Whole Grain Barley, Organic Wheat Gluten, Organic Honey, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Spelt Berries, Yeast, Sea Salt, Organic Malted Barley, Organic Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+18.00kcal, +7.89%)
Total Fat17.54g (+2.63g, +17.64%)
Saturated Fat 2.63g (-1.76g, -40.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 246.0mg (-17.00mg, -6.46%)
Total Carbohydrates 15.79g (-19.30g, -55.00%)
Dietary Fiber 5.3g (+2.70g, +103.85%)
Sugars 3.51g (+2.63g, +298.86%)
Sugars, added N/A
Protein 5.26g (-2.63g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca70.0mg (=)
Iron, Fe2.53mg (+2.21mg, +690.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas, Filtered Water, *extra Virgin Olive Oil, *tahini, *apple Cider Vinegar, **high Oleic Sunflower Oil, **lemon Juice, Sea Salt, **garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+7.00kcal, +3.07%)
Total Fat11.76g (-3.15g, -21.13%)
Saturated Fat 1.76g (-2.63g, -59.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 282.0mg (+19.00mg, +7.22%)
Total Carbohydrates 29.41g (-5.68g, -16.19%)
Dietary Fiber 4.7g (+2.10g, +80.77%)
Sugars 3.53g (+2.65g, +301.14%)
Sugars, added N/A
Protein 2.35g (-5.54g, -70.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe0.85mg (+0.53mg, +165.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Onion, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Water, Yellow Corn Flour, Modified Food Starch, Corn Starch, Wheat Flour, Contains 2% Or Less Of Calcium Chloride, Caramel Color, Guar Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spice, Sugar, Whey, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+29.00kcal, +12.72%)
Total Fat11.43g (-3.48g, -23.34%)
Saturated Fat 1.43g (-2.96g, -67.43%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 257.0mg (-6.00mg, -2.28%)
Total Carbohydrates 31.43g (-3.66g, -10.43%)
Dietary Fiber 4.3g (+1.70g, +65.38%)
Sugars 5.71g (+4.83g, +548.86%)
Sugars, added N/A
Protein 5.71g (-2.18g, -27.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (+16.00mg, +22.86%)
Iron, Fe2.06mg (+1.74mg, +543.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Grain Wheat Flour, Unbleached Wheat Flour, Canola Oil, Currants, Whole Egg, Oat Flakes, Wheat Flakes, Rye Flakes, Potato Starch, Milk Powder, Calcium Monophosphate, Baking Soda Salt