One Banana Nut Bread Flavored Protein Bars, Banana Nut Bread by One Brands, Llc: Similar Foods
- Product:
- Banana Nut Bread Flavored Protein Bars, Banana Nut Bread
- Brand:
- One
- Maker:
- One Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2392014/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal | |
| Total Fat | 15.56g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 356.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 17.8g | |
| Sugars | 2.22g | |
| Sugars, added | N/A | |
| Protein | 26.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 311.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 378.0mg | |
| Fatty acids, total monounsaturated | 4.44g | |
| Total sugar alcohols | 13.0g | |
| Fatty acids, total polyunsaturated | 2.22g | |
| Fiber, soluble | 16.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (pea Protein, Rice Protein, Almond Protein), Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Almonds Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate, Corn Starch And Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 15.56g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 46.67g (=) | |
| Dietary Fiber | 17.8g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 311.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 378.0mg (=) | |
| Fatty acids, total monounsaturated | 4.44g (=) | |
| Total sugar alcohols | 13.0g (=) | |
| Fatty acids, total polyunsaturated | 2.22g (=) | |
| Fiber, soluble | 16.0g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (pea Protein, Rice Protein, Almond Protein), Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Almonds, Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate, Corn Starch And Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 15.56g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 46.67g (=) | |
| Dietary Fiber | 17.8g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 311.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 378.0mg (=) | |
| Fatty acids, total monounsaturated | 4.44g (=) | |
| Total sugar alcohols | 13.0g (=) | |
| Fatty acids, total polyunsaturated | 2.22g (=) | |
| Fiber, soluble | 16.0g (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Rice Protein, Almond Protein), Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Almonds, Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate, Corn Starch And Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (=) | |
| Total Fat | 15.56g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (=) | |
| Total Carbohydrates | 46.67g (=) | |
| Dietary Fiber | 17.8g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 311.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 378.0mg (=) | |
| Fatty acids, total monounsaturated | 4.44g (=) | |
| Total sugar alcohols | 13.0g (=) | |
| Fatty acids, total polyunsaturated | 2.22g (=) | |
| Fiber, soluble | 16.0g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (pea Protein, Rice Protein, Almond Protein), Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Almonds, Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate, Corn Starch And Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 17.78g (+2.22g, +14.27%) | |
| Saturated Fat | 8.89g (+2.22g, +33.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+55.00mg, +15.45%) | |
| Total Carbohydrates | 46.67g (=) | |
| Dietary Fiber | 17.8g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-67.00mg, -60.36%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 311.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 333.0mg (-45.00mg, -11.90%) | |
| Fatty acids, total monounsaturated | 6.67g (+2.23g, +50.23%) | |
| Total sugar alcohols | 13.0g (=) | |
| Fatty acids, total polyunsaturated | 2.22g (=) | |
| Fiber, soluble | 13.0g (-3.00g, -18.75%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (pea Protein, Rice Protein, Defatted Peanut Flour, Almond Protein), Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Peanuts, Cocoa Powder (processed With Alkali), Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate And Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 17.78g (+2.22g, +14.27%) | |
| Saturated Fat | 8.89g (+2.22g, +33.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+55.00mg, +15.45%) | |
| Total Carbohydrates | 46.67g (=) | |
| Dietary Fiber | 17.8g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-67.00mg, -60.36%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 311.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 333.0mg (-45.00mg, -11.90%) | |
| Fatty acids, total monounsaturated | 6.67g (+2.23g, +50.23%) | |
| Total sugar alcohols | 13.0g (=) | |
| Fatty acids, total polyunsaturated | 2.22g (=) | |
| Fiber, soluble | 13.0g (-3.00g, -18.75%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (pea Protein, Rice Protein, Defatted Peanut Flour, Almond Protein), Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Peanuts, Cocoa Powder (processed With Alkali), Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate And Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 17.78g (+2.22g, +14.27%) | |
| Saturated Fat | 8.89g (+2.22g, +33.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+55.00mg, +15.45%) | |
| Total Carbohydrates | 46.67g (=) | |
| Dietary Fiber | 17.8g (=) | |
| Sugars | 2.22g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-67.00mg, -60.36%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 311.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 333.0mg (-45.00mg, -11.90%) | |
| Fatty acids, total monounsaturated | 6.67g (+2.23g, +50.23%) | |
| Total sugar alcohols | 13.0g (=) | |
| Fatty acids, total polyunsaturated | 2.22g (=) | |
| Fiber, soluble | 13.0g (-3.00g, -18.75%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (pea Protein Rice Protein Defatted Peanut Flour Almond Protein) Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Peanuts, Cocoa Powder (processed With Alkali), Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate And Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+26.00kcal, +6.88%) | |
| Total Fat | 12.28g (-3.28g, -21.08%) | |
| Saturated Fat | 0.88g (-5.79g, -86.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-58.00mg, -16.29%) | |
| Total Carbohydrates | 42.11g (-4.56g, -9.77%) | |
| Dietary Fiber | 5.3g (-12.50g, -70.22%) | |
| Sugars | 28.07g (+25.85g, +1164.41%) | |
| Sugars, added | N/A | |
| Protein | 31.58g (+4.91g, +18.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (+29.00mg, +26.13%) | |
| Iron, Fe | 6.32mg (+4.10mg, +184.68%) | |
| Potassium, K | 333.0mg (+22.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 56.0mg | |
| Phosphorus, P | 351.0mg (-27.00mg, -7.14%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Soy Protein Isolate, Almonds, Beet Syrup, Soy Protein Crisps (isolated Soy Protein, Tapioca Starch And Salt), Soy Nuts, Organic Agave Syrup, Chicory Fiber, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+55.00kcal, +14.55%) | |
| Total Fat | 11.67g (-3.89g, -25.00%) | |
| Saturated Fat | 1.67g (-5.00g, -74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+27.00mg, +7.58%) | |
| Total Carbohydrates | 73.33g (+26.66g, +57.12%) | |
| Dietary Fiber | 6.7g (-11.10g, -62.36%) | |
| Sugars | 3.33g (+1.11g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-16.67g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 26.7mg | |
| Calcium, Ca | 51.0mg (-60.00mg, -54.05%) | |
| Iron, Fe | 2.1mg (-0.12mg, -5.41%) | |
| Potassium, K | 317.0mg (+6.00mg, +1.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 307.0mg (-71.00mg, -18.78%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Long Grain Brown Rice, Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Red Beans, Red Bell Pepper Powder, Sea Salt, Sugar, Tomato Powder, Onion Powder, Torula Yeast, Citric Acid, Paprika (for Color), Garlic Powder, Paprika Extract (for Color), Natural Flavor (contains Celery), Natural Mesquite Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 7.26g (-8.30g, -53.34%) | |
| Saturated Fat | 1.61g (-5.06g, -75.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 306.0mg (-50.00mg, -14.04%) | |
| Total Carbohydrates | 66.13g (+19.46g, +41.70%) | |
| Dietary Fiber | 6.5g (-11.30g, -63.48%) | |
| Sugars | 19.35g (+17.13g, +771.62%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (-10.54g, -39.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-30.00mg, -27.03%) | |
| Iron, Fe | 2.9mg (+0.68mg, +30.63%) | |
| Potassium, K | 323.0mg (+12.00mg, +3.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 65.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 306.0mg (-72.00mg, -19.05%) | |
| Fatty acids, total monounsaturated | 3.23g (-1.21g, -27.25%) | |
| Fatty acids, total polyunsaturated | 1.61g (-0.61g, -27.48%) | |
| Thiamin | 0.0mg | |
| Fiber, soluble | 3.0g (-13.00g, -81.25%) | |
| Ingredients | ||
|---|---|---|
Cranberry Almond Whole Grain Oats, Sugar, Whey Protein Concentrate, Roasted Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Rice Flour, Soy Lecithin, Natural Favor,banana Nut Whole Grain Oats, Sugar, Whey Protein Concentrate, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Whey Protein Isolate, Dried Bananas, Salt, Banana Flakes, Soy Lecithin, Natural Flavor,maple Brown Sugar Whole Grain Oats, Chicory Root Extract, Whey Protein Isolate, Salt, Natural Flavor, Purified Stevia Leaf Extract, Soy Lecithin,cinnamon Whole Grain Oats, Chicory Root Extract, Whey Protein Isolate, Salt, Cinnamon, Purified Stevia Leaf Extract, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+26.00kcal, +6.88%) | |
| Total Fat | 12.28g (-3.28g, -21.08%) | |
| Saturated Fat | 2.63g (-4.04g, -60.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (-40.00mg, -11.24%) | |
| Total Carbohydrates | 43.86g (-2.81g, -6.02%) | |
| Dietary Fiber | 1.8g (-16.00g, -89.89%) | |
| Sugars | 29.82g (+27.60g, +1243.24%) | |
| Sugars, added | N/A | |
| Protein | 31.58g (+4.91g, +18.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-6.00mg, -5.41%) | |
| Iron, Fe | 6.32mg (+4.10mg, +184.68%) | |
| Potassium, K | 211.0mg (-100.00mg, -32.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg | |
| Phosphorus, P | 351.0mg (-27.00mg, -7.14%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Soy Protein Isolate, Beet Syrup, Semi Sweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Soy Crisps (soy Protein Isolate, Tapioca Starch, Salt), Peanuts, Sunflower Oil, Peanut Flour, Natural Flavors, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+55.00kcal, +14.55%) | |
| Total Fat | 11.67g (-3.89g, -25.00%) | |
| Saturated Fat | 1.67g (-5.00g, -74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-56.00mg, -15.73%) | |
| Total Carbohydrates | 76.67g (+30.00g, +64.28%) | |
| Dietary Fiber | 6.7g (-11.10g, -62.36%) | |
| Sugars | 3.33g (+1.11g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-20.00g, -74.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.3mg | |
| Calcium, Ca | 50.0mg (-61.00mg, -54.95%) | |
| Iron, Fe | 1.97mg (-0.25mg, -11.26%) | |
| Potassium, K | 267.0mg (-44.00mg, -14.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 290.0mg (-88.00mg, -23.28%) | |
| Fatty acids, total monounsaturated | 3.33g (-1.11g, -25.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Long Grain Brown Rice, Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Dried Sweet Potato, Onion Powder, Brown Sugar, Sweet Potato Powder, Sea Salt, Sugar, Garlic Powder, Dried Molasses, Natural Flavor, Dried Parsley, Yeast Extract, Distilled White Vinegar, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+22.00kcal, +5.82%) | |
| Total Fat | 20.0g (+4.44g, +28.53%) | |
| Saturated Fat | 2.5g (-4.17g, -62.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-44.00mg, -12.36%) | |
| Total Carbohydrates | 55.0g (+8.33g, +17.85%) | |
| Dietary Fiber | 7.5g (-10.30g, -57.87%) | |
| Sugars | 17.5g (+15.28g, +688.29%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-16.67g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (+39.00mg, +35.14%) | |
| Iron, Fe | 2.7mg (+0.48mg, +21.62%) | |
| Potassium, K | 325.0mg (+14.00mg, +4.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 250.0mg (-128.00mg, -33.86%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Whole Grain Rolled Oats, Brown Sugar, Whole Wheat Flour, Sunflower Oil (with Tocopherols Added To Preserve Freshness), Peanuts, Sugar, Amaranth, Flaxseed, Sesame Seeds, Honey, Steel Cut Oats, Natural Flavor, Pecans, Almonds, Leavening Agents (baking Soda, Calcium Phosphate), Soy Lecithin, Salt, Cinnamon, Cranberry Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-7.00kcal, -1.85%) | |
| Total Fat | 5.13g (-10.43g, -67.03%) | |
| Saturated Fat | 1.11g (-5.56g, -83.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+37.00mg, +10.39%) | |
| Total Carbohydrates | 76.09g (+29.42g, +63.04%) | |
| Dietary Fiber | 7.6g (-10.20g, -57.30%) | |
| Sugars | 28.62g (+26.40g, +1189.19%) | |
| Sugars, added | N/A | |
| Protein | 9.05g (-17.62g, -66.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6.0IU | |
| Vitamin C, total ascorbic acid | 0.6mg | |
| Calcium, Ca | 38.0mg (-73.00mg, -65.77%) | |
| Iron, Fe | 2.61mg (+0.39mg, +17.57%) | |
| Potassium, K | 303.0mg (-8.00mg, -2.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 91.0mg | |
| Phosphorus, P | 307.0mg (-71.00mg, -18.78%) | |
| Fatty acids, total monounsaturated | 1.8g (-2.64g, -59.46%) | |
| Fatty acids, total polyunsaturated | 1.45g (-0.77g, -34.68%) | |
| Thiamin | 0.0mg | |
| Fiber, soluble | 3.0g (-13.00g, -81.25%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Dried Cranberries, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+26.00kcal, +6.88%) | |
| Total Fat | 14.04g (-1.52g, -9.77%) | |
| Saturated Fat | 1.75g (-4.92g, -73.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-75.00mg, -21.07%) | |
| Total Carbohydrates | 42.11g (-4.56g, -9.77%) | |
| Dietary Fiber | 5.3g (-12.50g, -70.22%) | |
| Sugars | 28.07g (+25.85g, +1164.41%) | |
| Sugars, added | N/A | |
| Protein | 31.58g (+4.91g, +18.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-6.00mg, -5.41%) | |
| Iron, Fe | 4.74mg (+2.52mg, +113.51%) | |
| Potassium, K | 316.0mg (+5.00mg, +1.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 42.0mg | |
| Phosphorus, P | 263.0mg (-115.00mg, -30.42%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Soy Protein Isolate, Beet Syrup, Peanuts, Soy Nuts, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Peanut Flour, Sunflower Oil, Chicory Fiber, Natural Flavors, Sea Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (+75.00kcal, +19.84%) | |
| Total Fat | 18.9g (+3.34g, +21.47%) | |
| Saturated Fat | 2.4g (-4.27g, -64.02%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-98.00mg, -27.53%) | |
| Total Carbohydrates | 62.3g (+15.63g, +33.49%) | |
| Dietary Fiber | 7.0g (-10.80g, -60.67%) | |
| Sugars | 16.4g (+14.18g, +638.74%) | |
| Sugars, added | N/A | |
| Protein | 11.2g (-15.47g, -58.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 13.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-42.00mg, -37.84%) | |
| Iron, Fe | 3.4mg (+1.18mg, +53.15%) | |
| Potassium, K | 281.0mg (-30.00mg, -9.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg | |
| Fiber, insoluble | 3.0g (+1.00g, +50.00%) | |
| Phosphorus, P | 402.0mg (+24.00mg, +6.35%) | |
| Folate, total | 17.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 9.0g (+4.56g, +102.70%) | |
| Fatty acids, total polyunsaturated | 6.4g (+4.18g, +188.29%) | |
| Vitamin E (label entry primarily) | 7.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.1mg | |
| Riboflavin | 0.04mg | |
| Niacin | 2.0mg | |
| Ash | 1.9g | |
| Water | 5.7g | |
| Fiber, soluble | 2.0g (-14.00g, -87.50%) | |
| Vitamin B-6 | 0.05mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Invert Cane Syrup, Rice Crisp (rice Flour, Cane Sugar, Salt), Sunflower Butter, Expeller Pressed Sunflower Oil, Brown Rice Syrup, Whole Oat Flour, Pepitas, Sesame Seeds, Sunflower Seeds, Hemp Seeds, Dried Cane Syrup, Sea Salt, Coriander, Nutmeg, Rosemary Extract For Freshness | ||