One Chocolateolate Peanut Butter Flavored Protein Bars, Chocolateolate Peanut Butter by One Brands, Llc: Similar Foods
- Product:
- Chocolateolate Peanut Butter Flavored Protein Bars, Chocolateolate Peanut Butter
- Brand:
- One
- Maker:
- One Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2392010/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 17.78g | |
Saturated Fat | 8.89g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 411.0mg | |
Total Carbohydrates | 46.67g | |
Dietary Fiber | 17.8g | |
Sugars | 2.22g | |
Sugars, added | N/A | |
Protein | 26.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg | |
Iron, Fe | 2.22mg | |
Potassium, K | 311.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 4.0g | |
Phosphorus, P | 333.0mg | |
Fatty acids, total monounsaturated | 6.67g | |
Total sugar alcohols | 13.0g | |
Fatty acids, total polyunsaturated | 2.22g | |
Fiber, soluble | 13.0g |
Ingredients | ||
---|---|---|
Ingredients: Protein Blend (pea Protein, Rice Protein, Defatted Peanut Flour, Almond Protein), Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Peanuts, Cocoa Powder (processed With Alkali), Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate And Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 17.78g (=) | |
Saturated Fat | 8.89g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 411.0mg (=) | |
Total Carbohydrates | 46.67g (=) | |
Dietary Fiber | 17.8g (=) | |
Sugars | 2.22g (=) | |
Sugars, added | N/A | |
Protein | 26.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (=) | |
Iron, Fe | 2.22mg (=) | |
Potassium, K | 311.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 4.0g (=) | |
Phosphorus, P | 333.0mg (=) | |
Fatty acids, total monounsaturated | 6.67g (=) | |
Total sugar alcohols | 13.0g (=) | |
Fatty acids, total polyunsaturated | 2.22g (=) | |
Fiber, soluble | 13.0g (=) |
Ingredients | ||
---|---|---|
Ingredients: Protein Blend (pea Protein Rice Protein Defatted Peanut Flour Almond Protein) Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Peanuts, Cocoa Powder (processed With Alkali), Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate And Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 17.78g (=) | |
Saturated Fat | 8.89g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 411.0mg (=) | |
Total Carbohydrates | 46.67g (=) | |
Dietary Fiber | 17.8g (=) | |
Sugars | 2.22g (=) | |
Sugars, added | N/A | |
Protein | 26.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 44.0mg (=) | |
Iron, Fe | 2.22mg (=) | |
Potassium, K | 311.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 4.0g (=) | |
Phosphorus, P | 333.0mg (=) | |
Fatty acids, total monounsaturated | 6.67g (=) | |
Total sugar alcohols | 13.0g (=) | |
Fatty acids, total polyunsaturated | 2.22g (=) | |
Fiber, soluble | 13.0g (=) |
Ingredients | ||
---|---|---|
Protein Blend (pea Protein, Rice Protein, Defatted Peanut Flour, Almond Protein), Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Peanuts, Cocoa Powder (processed With Alkali), Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate And Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+33.00kcal, +8.25%) | |
Total Fat | 11.67g (-6.11g, -34.36%) | |
Saturated Fat | 1.67g (-7.22g, -81.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 383.0mg (-28.00mg, -6.81%) | |
Total Carbohydrates | 73.33g (+26.66g, +57.12%) | |
Dietary Fiber | 6.7g (-11.10g, -62.36%) | |
Sugars | 3.33g (+1.11g, +50.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-16.67g, -62.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 26.7mg | |
Calcium, Ca | 51.0mg (+7.00mg, +15.91%) | |
Iron, Fe | 2.1mg (-0.12mg, -5.41%) | |
Potassium, K | 317.0mg (+6.00mg, +1.93%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 307.0mg (-26.00mg, -7.81%) |
Ingredients | ||
---|---|---|
Ingredients: Long Grain Brown Rice, Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Red Beans, Red Bell Pepper Powder, Sea Salt, Sugar, Tomato Powder, Onion Powder, Torula Yeast, Citric Acid, Paprika (for Color), Garlic Powder, Paprika Extract (for Color), Natural Flavor (contains Celery), Natural Mesquite Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-22.00kcal, -5.50%) | |
Total Fat | 15.56g (-2.22g, -12.49%) | |
Saturated Fat | 6.67g (-2.22g, -24.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 356.0mg (-55.00mg, -13.38%) | |
Total Carbohydrates | 46.67g (=) | |
Dietary Fiber | 17.8g (=) | |
Sugars | 2.22g (=) | |
Sugars, added | N/A | |
Protein | 26.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (+67.00mg, +152.27%) | |
Iron, Fe | 2.22mg (=) | |
Potassium, K | 311.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
Phosphorus, P | 378.0mg (+45.00mg, +13.51%) | |
Fatty acids, total monounsaturated | 4.44g (-2.23g, -33.43%) | |
Total sugar alcohols | 13.0g (=) | |
Fatty acids, total polyunsaturated | 2.22g (=) | |
Fiber, soluble | 16.0g (+3.00g, +23.08%) |
Ingredients | ||
---|---|---|
Ingredients: Protein Blend (pea Protein, Rice Protein, Almond Protein), Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Almonds, Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate, Corn Starch And Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-22.00kcal, -5.50%) | |
Total Fat | 15.56g (-2.22g, -12.49%) | |
Saturated Fat | 6.67g (-2.22g, -24.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 356.0mg (-55.00mg, -13.38%) | |
Total Carbohydrates | 46.67g (=) | |
Dietary Fiber | 17.8g (=) | |
Sugars | 2.22g (=) | |
Sugars, added | N/A | |
Protein | 26.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (+67.00mg, +152.27%) | |
Iron, Fe | 2.22mg (=) | |
Potassium, K | 311.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
Phosphorus, P | 378.0mg (+45.00mg, +13.51%) | |
Fatty acids, total monounsaturated | 4.44g (-2.23g, -33.43%) | |
Total sugar alcohols | 13.0g (=) | |
Fatty acids, total polyunsaturated | 2.22g (=) | |
Fiber, soluble | 16.0g (+3.00g, +23.08%) |
Ingredients | ||
---|---|---|
Ingredients: Protein Blend (pea Protein, Rice Protein, Almond Protein), Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Almonds Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate, Corn Starch And Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-22.00kcal, -5.50%) | |
Total Fat | 15.56g (-2.22g, -12.49%) | |
Saturated Fat | 6.67g (-2.22g, -24.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 356.0mg (-55.00mg, -13.38%) | |
Total Carbohydrates | 46.67g (=) | |
Dietary Fiber | 17.8g (=) | |
Sugars | 2.22g (=) | |
Sugars, added | N/A | |
Protein | 26.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (+67.00mg, +152.27%) | |
Iron, Fe | 2.22mg (=) | |
Potassium, K | 311.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
Phosphorus, P | 378.0mg (+45.00mg, +13.51%) | |
Fatty acids, total monounsaturated | 4.44g (-2.23g, -33.43%) | |
Total sugar alcohols | 13.0g (=) | |
Fatty acids, total polyunsaturated | 2.22g (=) | |
Fiber, soluble | 16.0g (+3.00g, +23.08%) |
Ingredients | ||
---|---|---|
Ingredients: Protein Blend (pea Protein, Rice Protein, Almond Protein), Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Almonds, Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate, Corn Starch And Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 378.0kcal (-22.00kcal, -5.50%) | |
Total Fat | 15.56g (-2.22g, -12.49%) | |
Saturated Fat | 6.67g (-2.22g, -24.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 356.0mg (-55.00mg, -13.38%) | |
Total Carbohydrates | 46.67g (=) | |
Dietary Fiber | 17.8g (=) | |
Sugars | 2.22g (=) | |
Sugars, added | N/A | |
Protein | 26.67g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (+67.00mg, +152.27%) | |
Iron, Fe | 2.22mg (=) | |
Potassium, K | 311.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
Phosphorus, P | 378.0mg (+45.00mg, +13.51%) | |
Fatty acids, total monounsaturated | 4.44g (-2.23g, -33.43%) | |
Total sugar alcohols | 13.0g (=) | |
Fatty acids, total polyunsaturated | 2.22g (=) | |
Fiber, soluble | 16.0g (+3.00g, +23.08%) |
Ingredients | ||
---|---|---|
Protein Blend (pea Protein, Rice Protein, Almond Protein), Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Almonds, Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate, Corn Starch And Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+33.00kcal, +8.25%) | |
Total Fat | 11.67g (-6.11g, -34.36%) | |
Saturated Fat | 1.67g (-7.22g, -81.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 450.0mg (+39.00mg, +9.49%) | |
Total Carbohydrates | 73.33g (+26.66g, +57.12%) | |
Dietary Fiber | 3.3g (-14.50g, -81.46%) | |
Sugars | 0.0g (-2.22g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-20.00g, -74.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.1mg | |
Calcium, Ca | 28.0mg (-16.00mg, -36.36%) | |
Iron, Fe | 1.87mg (-0.35mg, -15.77%) | |
Potassium, K | 233.0mg (-78.00mg, -25.08%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 308.0mg (-25.00mg, -7.51%) |
Ingredients | ||
---|---|---|
Ingredients: Long Grain Brown Rice, Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Maltodextrin, Sea Salt, Black Pepper, Onion Powder, Garlic Powder, Natural Flavor, Distilled White Vinegar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+29.00kcal, +7.25%) | |
Total Fat | 14.29g (-3.49g, -19.63%) | |
Saturated Fat | 1.79g (-7.10g, -79.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (+53.00mg, +12.90%) | |
Total Carbohydrates | 71.43g (+24.76g, +53.05%) | |
Dietary Fiber | 10.7g (-7.10g, -39.89%) | |
Sugars | 3.57g (+1.35g, +60.81%) | |
Sugars, added | N/A | |
Protein | 10.71g (-15.96g, -59.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
Iron, Fe | 4.71mg (+2.49mg, +112.16%) | |
Potassium, K | 393.0mg (+82.00mg, +26.37%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 353.0mg (+20.00mg, +6.01%) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Maltodextrin, Salt, Spices (includes Rosemary), Onions, Autolyzed Yeast Extract, Olive Oil, Sugar, Natural Flavor (contains Celery) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (-28.00kcal, -7.00%) | |
Total Fat | 5.81g (-11.97g, -67.32%) | |
Saturated Fat | 1.16g (-7.73g, -86.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 419.0mg (+8.00mg, +1.95%) | |
Total Carbohydrates | 72.09g (+25.42g, +54.47%) | |
Dietary Fiber | 7.0g (-10.80g, -60.67%) | |
Sugars | 18.6g (+16.38g, +737.84%) | |
Sugars, added | N/A | |
Protein | 11.63g (-15.04g, -56.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
Iron, Fe | 3.02mg (+0.80mg, +36.04%) | |
Potassium, K | 302.0mg (-9.00mg, -2.89%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 93.0mg | |
Phosphorus, P | 302.0mg (-31.00mg, -9.31%) | |
Fatty acids, total monounsaturated | 2.33g (-4.34g, -65.07%) | |
Fatty acids, total polyunsaturated | 1.16g (-1.06g, -47.75%) | |
Thiamin | 0.0mg |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-29.00kcal, -7.25%) | |
Total Fat | 5.13g (-12.65g, -71.15%) | |
Saturated Fat | 1.11g (-7.78g, -87.51%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 393.0mg (-18.00mg, -4.38%) | |
Total Carbohydrates | 76.09g (+29.42g, +63.04%) | |
Dietary Fiber | 7.6g (-10.20g, -57.30%) | |
Sugars | 28.62g (+26.40g, +1189.19%) | |
Sugars, added | N/A | |
Protein | 9.05g (-17.62g, -66.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6.0IU | |
Vitamin C, total ascorbic acid | 0.6mg | |
Calcium, Ca | 38.0mg (-6.00mg, -13.64%) | |
Iron, Fe | 2.61mg (+0.39mg, +17.57%) | |
Potassium, K | 303.0mg (-8.00mg, -2.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 91.0mg | |
Phosphorus, P | 307.0mg (-26.00mg, -7.81%) | |
Fatty acids, total monounsaturated | 1.8g (-4.87g, -73.01%) | |
Fatty acids, total polyunsaturated | 1.45g (-0.77g, -34.68%) | |
Thiamin | 0.0mg | |
Fiber, soluble | 3.0g (-10.00g, -76.92%) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention), Dried Cranberries, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (+29.00kcal, +7.25%) | |
Total Fat | 14.29g (-3.49g, -19.63%) | |
Saturated Fat | 1.79g (-7.10g, -79.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (+53.00mg, +12.90%) | |
Total Carbohydrates | 71.43g (+24.76g, +53.05%) | |
Dietary Fiber | 10.7g (-7.10g, -39.89%) | |
Sugars | 3.57g (+1.35g, +60.81%) | |
Sugars, added | N/A | |
Protein | 10.71g (-15.96g, -59.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 32.0mg (-12.00mg, -27.27%) | |
Iron, Fe | 4.89mg (+2.67mg, +120.27%) | |
Potassium, K | 393.0mg (+82.00mg, +26.37%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 364.0mg (+31.00mg, +9.31%) |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Soft White Wheat, Soybean Oil, Maltodextrin, Salt, Spices (includes Rosemary), Onions, Autolyzed Yeast Extract, Olive Oil, Sugar, Natural Flavor (contains Celery) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-33.00kcal, -8.25%) | |
Total Fat | 5.83g (-11.95g, -67.21%) | |
Saturated Fat | 0.83g (-8.06g, -90.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 8.0mg (+8.00mg) | |
Sodium | 483.0mg (+72.00mg, +17.52%) | |
Total Carbohydrates | 66.67g (+20.00g, +42.85%) | |
Dietary Fiber | 6.7g (-11.10g, -62.36%) | |
Sugars | 20.0g (+17.78g, +800.90%) | |
Sugars, added | N/A | |
Protein | 16.67g (-10.00g, -37.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (+23.00mg, +52.27%) | |
Iron, Fe | 2.67mg (+0.45mg, +20.27%) | |
Potassium, K | 300.0mg (-11.00mg, -3.54%) | |
Vitamin D, IU | 7.0IU (+7.00IU) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 67.0mg | |
Phosphorus, P | 317.0mg (-16.00mg, -4.80%) | |
Fatty acids, total monounsaturated | 1.67g (-5.00g, -74.96%) | |
Fatty acids, total polyunsaturated | 1.67g (-0.55g, -24.77%) | |
Thiamin | 0.0mg | |
Fiber, soluble | 3.0g (-10.00g, -76.92%) |
Ingredients | ||
---|---|---|
Whole Grain Oats, Sugar, Whey Protein Concentrate, Whey Protein Isolate, Salt, Natural Flavor, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 369.0kcal (-31.00kcal, -7.75%) | |
Total Fat | 4.85g (-12.93g, -72.72%) | |
Saturated Fat | 0.94g (-7.95g, -89.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 459.0mg (+48.00mg, +11.68%) | |
Total Carbohydrates | 76.17g (+29.50g, +63.21%) | |
Dietary Fiber | 22.2g (+4.40g, +24.72%) | |
Sugars | 13.83g (+11.61g, +522.97%) | |
Sugars, added | N/A | |
Protein | 8.91g (-17.76g, -66.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 45.0mg (+1.00mg, +2.27%) | |
Iron, Fe | 2.62mg (+0.40mg, +18.02%) | |
Potassium, K | 260.0mg (-51.00mg, -16.40%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 90.0mg | |
Phosphorus, P | 310.0mg (-23.00mg, -6.91%) | |
Fatty acids, total monounsaturated | 1.73g (-4.94g, -74.06%) | |
Fatty acids, total polyunsaturated | 1.43g (-0.79g, -35.59%) |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Maltodextrin, Sugar, Salt, Cinnamon, Natural And Artificial Flavor, Sucralose, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+33.00kcal, +8.25%) | |
Total Fat | 10.0g (-7.78g, -43.76%) | |
Saturated Fat | 1.67g (-7.22g, -81.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (+89.00mg, +21.65%) | |
Total Carbohydrates | 76.67g (+30.00g, +64.28%) | |
Dietary Fiber | 3.3g (-14.50g, -81.46%) | |
Sugars | 3.33g (+1.11g, +50.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-16.67g, -62.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (-44.00mg, -100.00%) | |
Iron, Fe | 2.4mg (+0.18mg, +8.11%) | |
Potassium, K | 250.0mg (-61.00mg, -19.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 333.0mg (=) | |
Fatty acids, total monounsaturated | 3.33g (-3.34g, -50.07%) | |
Fatty acids, total polyunsaturated | 5.0g (+2.78g, +125.23%) |
Ingredients | ||
---|---|---|
Long Grain Brown Rice, Whole Grain Wheat, Vegetable Oil (soybean Or Canola Oil), Natural Flavor (contains Mustard), Salt, Onion Powder, Sour Cream Powder (cream, Nonfat Milk, Cultures), Nonfat Milk, Buttermilk, Yeast Extract, Spices, Citric Acid, Sugar, Dried Chive |