Healthy Choice Italian Sausage And Rotini Bake Dinner, 8 5 Oz by Conagra Brands Inc: Similar Foods

Product:
Healthy Choice Italian Sausage And Rotini Bake Dinner, 8 5 Oz
Brand:
Healthy Choice
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2520637/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal
Total Fat2.5g
Saturated Fat 0.83g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 233.0mg
Total Carbohydrates 16.67g
Dietary Fiber 2.5g
Sugars 2.5g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU167.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca62.0mg
Iron, Fe0.6mg
Potassium, K190.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.42g
Ingredients
Cooked Pasta (water, Whole Grain Wheat Flour [ultragrain], Durum Wheat Semolina, Egg White), Tomato Puree (water, Tomato Paste), Italian Sausage (pork, Spices, Salt, Sugar, Flavorings), Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Part Skim Mozzarella Cheese ([pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Chardonnay Wine, Contains 2% Or Less Of: Roasted Onion, Sugar, Roasted Garlic, Corn Starch, Dried Cane Syrup, Spice, Salt, Garlic Puree, Canola Oil, Water, Olive Oil Contains: Wheat, Egg, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+5.00kcal, +4.46%)
Total Fat4.03g (+1.53g, +61.20%)
Saturated Fat 0.73g (-0.10g, -12.05%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 209.0mg (-24.00mg, -10.30%)
Total Carbohydrates 15.75g (-0.92g, -5.52%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 3.66g (+1.16g, +46.40%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IU183.0IU (+16.00IU, +9.58%)
Vitamin C, total ascorbic acid2.2mg (+1.20mg, +120.00%)
Calcium, Ca51.0mg (-11.00mg, -17.74%)
Iron, Fe1.06mg (+0.46mg, +76.67%)
Potassium, K216.0mg (+26.00mg, +13.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.65g (+0.61g, +58.65%)
Fatty acids, total polyunsaturated1.47g (+1.05g, +250.00%)
Ingredients
Sauce (water, Tahini [roasted, Hulled And Ground Sesame Seeds], Rice Vinegar, Olive Oil, Miso Paste [soybeans, Rice, Sea Salt, Koji Starter], Honey, Modified Corn Starch, Lemon Juice Concentrate, Salt, Garlic Powder, Onion Powder), Cooked Chickpeas, Cooked Barley (water, Barley), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Sweet Potatoes, Broccoli, Eggplant, Mushrooms, Chard, Kale, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Spinach, Chia Seeds, Flax Seeds, Pumpkin Seed Kernels, Sesame Seeds, Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+5.00kcal, +4.46%)
Total Fat3.79g (+1.29g, +51.60%)
Saturated Fat 1.63g (+0.80g, +96.39%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+6.00mg, +100.00%)
Sodium 236.0mg (+3.00mg, +1.29%)
Total Carbohydrates 14.63g (-2.04g, -12.24%)
Dietary Fiber 1.1g (-1.40g, -56.00%)
Sugars 1.36g (-1.14g, -45.60%)
Sugars, added N/A
Protein 5.96g (-0.71g, -10.64%)
Core Vitamins and Minerals
Vitamin A, IU136.0IU (-31.00IU, -18.56%)
Vitamin C, total ascorbic acid3.3mg (+2.30mg, +230.00%)
Calcium, Ca41.0mg (-21.00mg, -33.87%)
Iron, Fe0.2mg (-0.40mg, -66.67%)
Potassium, K206.0mg (+16.00mg, +8.42%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.22g (+0.18g, +17.31%)
Fatty acids, total polyunsaturated0.81g (+0.39g, +92.86%)
Ingredients
Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Onions, Maltodextrin, Soybean Oil, Butter [cream, Salt], Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Annatto, Guar Gum, Citric Acid), Cooked Rice (water, White Rice), Broccoli, Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring) Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-14.00kcal, -12.50%)
Total Fat2.64g (+0.14g, +5.60%)
Saturated Fat 0.75g (-0.08g, -9.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 260.0mg (+27.00mg, +11.59%)
Total Carbohydrates 12.83g (-3.84g, -23.04%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 1.89g (-0.61g, -24.40%)
Sugars, added N/A
Protein 6.04g (-0.63g, -9.45%)
Core Vitamins and Minerals
Vitamin A, IU151.0IU (-16.00IU, -9.58%)
Vitamin C, total ascorbic acid9.1mg (+8.10mg, +810.00%)
Calcium, Ca38.0mg (-24.00mg, -38.71%)
Iron, Fe0.54mg (-0.06mg, -10.00%)
Potassium, K181.0mg (-9.00mg, -4.74%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.94g (-0.10g, -9.62%)
Fatty acids, total polyunsaturated0.75g (+0.33g, +78.57%)
Ingredients
Sauce And Pasta: Water, Tomatoes, Skim Milk, Whole Durum Wheat Flour, Parmesan And Asiago Cheese Blend (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Extra Virgin Olive Oil, Roasted Garlic, Modified Food Starch, Soybean Oil, Spices, Wheat Flour, Salt, Garlic, Sugar, Autolyzed Yeast Extract, Potassium Chloride, Flavors, Lactic Acid, Chicken Powder, Calcium Lactate, Chicken Fat, Sodium Lactate, Sodium Phosphate Vegetables And Cooked Chicken: Broccoli, White Meat Chicken, Yellow Carrots, Water, Isolated Soy Protein, Modified Food Starch, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.94
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+7.00kcal, +6.25%)
Total Fat1.92g (-0.58g, -23.20%)
Saturated Fat 0.77g (-0.06g, -7.23%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-4.00mg, -66.67%)
Sodium 215.0mg (-18.00mg, -7.73%)
Total Carbohydrates 17.69g (+1.02g, +6.12%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 3.08g (+0.58g, +23.20%)
Sugars, added N/A
Protein 4.23g (-2.44g, -36.58%)
Core Vitamins and Minerals
Vitamin A, IU192.0IU (+25.00IU, +14.97%)
Vitamin C, total ascorbic acid0.9mg (-0.10mg, -10.00%)
Calcium, Ca58.0mg (-4.00mg, -6.45%)
Iron, Fe1.04mg (+0.44mg, +73.33%)
Potassium, K148.0mg (-42.00mg, -22.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.58g (-0.46g, -44.23%)
Fatty acids, total polyunsaturated0.38g (-0.04g, -9.52%)
Ingredients
Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Tomato Puree (water, Tomato Paste), Tomatoes In Juice (tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Part Skim Mozzarella Cheese ([pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Chardonnay Wine, Parmesan, Romano Cheese Made From Cow's Milk And Asiago Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Water, Contains 2% Or Less Of: Roasted Onion, Sugar, Corn Starch, Roasted Garlic, Dried Cane Syrup, Spice, Salt, Garlic Puree, Olive Oil Contains: Wheat, Egg, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+10.00kcal, +8.93%)
Total Fat3.14g (+0.64g, +25.60%)
Saturated Fat 0.78g (-0.05g, -6.02%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+4.00mg, +66.67%)
Sodium 216.0mg (-17.00mg, -7.30%)
Total Carbohydrates 18.04g (+1.37g, +8.22%)
Dietary Fiber 0.8g (-1.70g, -68.00%)
Sugars 1.57g (-0.93g, -37.20%)
Sugars, added N/A
Protein 5.1g (-1.57g, -23.54%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+29.00IU, +17.37%)
Vitamin C, total ascorbic acid8.2mg (+7.20mg, +720.00%)
Calcium, Ca24.0mg (-38.00mg, -61.29%)
Iron, Fe0.56mg (-0.04mg, -6.67%)
Potassium, K180.0mg (-10.00mg, -5.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.78g (-0.26g, -25.00%)
Fatty acids, total polyunsaturated1.37g (+0.95g, +226.19%)
Ingredients
Fish And Rice: Blanched Enriched Long Grain Parboiled Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Breaded Alaska Pollock Prefried In Cottonseed, Canola And Or Soybean Oil, Water, Bleached Wheat Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Wine, Modified Food Starch, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Butter (cream, Salt), Salt, Dill, Sugar, Garlic, Yellow Corn Flour, Lemon Juice Concentrate, Potassium Chloride, Spices, Seasoning (maltodextrin, Flavor, Enzymes Modified Butterfat), Dextrose, Natural Lemon Flavor, Soybean Oil, Tapioca Dextrin, Yeast, Autolyzed Yeast Extract, Red Peppers, Citric Acid, Corn Syrup Solids, Extractives Of Turmeric, Extractives Of Paprika, Garlic Juice, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Lemon Juice Solids, Lemon Peel, Onions, Xanthan Gum, Natural Flavors Vegetables: Broccoli, Red Peppers, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.98
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+23.00kcal, +20.54%)
Total Fat2.98g (+0.48g, +19.20%)
Saturated Fat 0.99g (+0.16g, +19.28%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (=)
Sodium 238.0mg (+5.00mg, +2.15%)
Total Carbohydrates 21.83g (+5.16g, +30.95%)
Dietary Fiber 3.2g (+0.70g, +28.00%)
Sugars 0.79g (-1.71g, -68.40%)
Sugars, added N/A
Protein 4.37g (-2.30g, -34.48%)
Core Vitamins and Minerals
Vitamin A, IU119.0IU (-48.00IU, -28.74%)
Vitamin C, total ascorbic acid1.0mg (=)
Calcium, Ca60.0mg (-2.00mg, -3.23%)
Iron, Fe0.71mg (+0.11mg, +18.33%)
Potassium, K194.0mg (+4.00mg, +2.11%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.39g (+0.35g, +33.65%)
Fatty acids, total polyunsaturated0.79g (+0.37g, +88.10%)
Ingredients
Cooked Cilantro Rice (brown Rice, Water, Cilantro, Canola Oil), Chicken Enchilada (water, Corn Masa [with Trace Of Lime, Cellulose Gum, Mono And Diglycerides], Cooked Chicken [chicken, Water, Modified Corn Starch, Salt, Sodium Phosphate], Tomatoes In Juice, Green Bell Peppers, Onions, Long Grain Enriched Rice [parboiled Rice Enriched With Niacin, Iron, Thiamine, Folic Acid], Contains Less Than 2% Of: Tomato Paste, Modified Corn Starch, Flavorings, Chipotle Peppers, Wheat Flour, Sodium Carboxymethylcellulose, Sugar, Salt), Water, Black Beans, Corn, Green Chili Peppers, Monterey Jack Cheese With Peppers (milk, Cheese Cultures, Green And Red Jalapeno Peppers, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor*]), Red Bell Peppers, Contains 2% Or Less Of: Canola Oil, Modified Corn Starch, Garlic, Whey Protein Concentrate, Salt, Spices, Chicken Meat And Natural Juices, Mono And Diglycerides, Sodium Phosphate, Chicken Fat, Sugar, Hydrolyzed (corn And Wheat Gluten, Soy) Protein, Chili Powder (chili Pepper, Spices, Onion Powder, Garlic Powder), Citric Acid (for Flavor), Dried Whey, Maltodextrin, Natural Flavors, Yeast Extract, Disodium Inosinate And Guanylate, Extractives Of Turmeric And Annatto (color) Contains: Milk, Wheat, Soy *to Preserve Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.24
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+4.00kcal, +3.57%)
Total Fat3.17g (+0.67g, +26.80%)
Saturated Fat 0.35g (-0.48g, -57.83%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-1.00mg, -16.67%)
Sodium 215.0mg (-18.00mg, -7.73%)
Total Carbohydrates 15.49g (-1.18g, -7.08%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 1.06g (-1.44g, -57.60%)
Sugars, added N/A
Protein 6.34g (-0.33g, -4.95%)
Core Vitamins and Minerals
Vitamin A, IU141.0IU (-26.00IU, -15.57%)
Vitamin C, total ascorbic acid5.3mg (+4.30mg, +430.00%)
Calcium, Ca21.0mg (-41.00mg, -66.13%)
Iron, Fe0.63mg (+0.03mg, +5.00%)
Potassium, K169.0mg (-21.00mg, -11.05%)
Vitamin D, IUN/A
Ingredients
Garden Herb Cod (cod, Sauce [water, Canola Oil, Corn Maltodextrin, Salt, Natural Flavor, Maltodextrin, Sugar, Modified Food Starch, Fructose, Garlic Powder, Onion Powder, Sunflower Oil Powder (sunflower Oil, Buttermilk, Disodium Phosphate, Natural Flavor), Orange Juice Powder (orange Juice, Maltodextrin), Spices, Basil, Paprika, Xanthan Gum, Dehydrated Parsley, Grill Flavor (soybean Oil, Modified Food Starch, Corn Syrup Solids), Citric Acid, Dehydrated Onion, Garlic Extractive, Extractive Of Turmeric]), Brown Rice, Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.57
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+6.00kcal, +5.36%)
Total Fat3.92g (+1.42g, +56.80%)
Saturated Fat 1.37g (+0.54g, +65.06%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+2.00mg, +33.33%)
Sodium 243.0mg (+10.00mg, +4.29%)
Total Carbohydrates 14.9g (-1.77g, -10.62%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 2.75g (+0.25g, +10.00%)
Sugars, added N/A
Protein 5.1g (-1.57g, -23.54%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+29.00IU, +17.37%)
Vitamin C, total ascorbic acid0.9mg (-0.10mg, -10.00%)
Calcium, Ca39.0mg (-23.00mg, -37.10%)
Iron, Fe0.71mg (+0.11mg, +18.33%)
Potassium, K149.0mg (-41.00mg, -21.58%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.37g (+0.33g, +31.73%)
Fatty acids, total polyunsaturated1.18g (+0.76g, +180.95%)
Ingredients
Sauce With Meat: Water, Tomato Paste, Cooked Beef And Pork Crumble (beef And Pork, Salt, Natural Flavor), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Cottage Cheese (cultured Skim Milk, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Onions, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract) , Salt, Granulated Onion, Whole Basil, Spice, Citric Acid Cooked Pasta: Water, Enriched Pasta (durum Wheat Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Contains: Egg, Fish (anchovies), Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.14
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-27.00kcal, -24.11%)
Total Fat1.42g (-1.08g, -43.20%)
Saturated Fat 0.47g (-0.36g, -43.37%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+13.00mg, +216.67%)
Sodium 212.0mg (-21.00mg, -9.01%)
Total Carbohydrates 9.43g (-7.24g, -43.43%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 6.13g (+3.63g, +145.20%)
Sugars, added N/A
Protein 8.02g (+1.35g, +20.24%)
Core Vitamins and Minerals
Vitamin A, IU142.0IU (-25.00IU, -14.97%)
Vitamin C, total ascorbic acid4.2mg (+3.20mg, +320.00%)
Calcium, Ca28.0mg (-34.00mg, -54.84%)
Iron, Fe0.17mg (-0.43mg, -71.67%)
Potassium, K198.0mg (+8.00mg, +4.21%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.71g (-0.33g, -31.73%)
Fatty acids, total polyunsaturated0.24g (-0.18g, -42.86%)
Ingredients
Cooked Chicken And Sauce: White Meat Chicken, Water, Brown Sugar, Pomegranate Juice Concentrate, Plum Juice Concentrate, Butter (cream, Salt), White Wine Concentrate, Modified Food Starch, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Salt, Sodium Phosphate, Xanthan Gum Vegetables: Green Beans, Yellow Carrots, Soybean Oil, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.18
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-39.00kcal, -34.82%)
Total Fat0.2g (-2.30g, -92.00%)
Saturated Fat 0.0g (-0.83g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 253.0mg (+20.00mg, +8.58%)
Total Carbohydrates 13.88g (-2.79g, -16.74%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 1.22g (-1.28g, -51.20%)
Sugars, added N/A
Protein 3.67g (-3.00g, -44.98%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (-4.00IU, -2.40%)
Vitamin C, total ascorbic acid2.4mg (+1.40mg, +140.00%)
Calcium, Ca33.0mg (-29.00mg, -46.77%)
Iron, Fe1.1mg (+0.50mg, +83.33%)
Potassium, K220.0mg (+30.00mg, +15.79%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.04g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.42g, -100.00%)
Ingredients
Water, Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Calcium Chloride), Organic Kidney Beans, Organic White Navy Beans, Organic Black Beans, Contains Less Than 2% Of Organic Cornstarch, Organic Red Bell Peppers, Organic Celery, Organic Onion Powder, Sea Salt, Organic Chili Powder (organic Spices, Sea Salt, Organic Garlic), Organic Garlic Powder, Organic Cumin, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.24
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-19.00kcal, -16.96%)
Total Fat1.86g (-0.64g, -25.60%)
Saturated Fat 0.37g (-0.46g, -55.42%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+5.00mg, +83.33%)
Sodium 223.0mg (-10.00mg, -4.29%)
Total Carbohydrates 12.64g (-4.03g, -24.18%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 2.6g (+0.10g, +4.00%)
Sugars, added N/A
Protein 6.69g (+0.02g, +0.30%)
Core Vitamins and Minerals
Vitamin A, IU186.0IU (+19.00IU, +11.38%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca15.0mg (-47.00mg, -75.81%)
Iron, Fe0.54mg (-0.06mg, -10.00%)
Potassium, K216.0mg (+26.00mg, +13.68%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.93g (-0.11g, -10.58%)
Fatty acids, total polyunsaturated0.56g (+0.14g, +33.33%)
Ingredients
Cooked Pasta (water, Pasta [whole Grain Wheat Flour {ultragrain}, Durum Wheat Semolina, Egg White], Soybean Oil), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Mushrooms, Spinach, Onions, Tomatoes, Sherry Wine, Red Bell Peppers, Contains 2% Or Less Of: Balsamic Vinegar, Sugar, Onion Puree (onion, Dried Cane Syrup, Sea Salt), Garlic Paste (garlic, Water, Phosphoric Acid, Xanthan Gum, Sorbic Acid, Garlic Extract), Modified Corn Starch, Chicken Seasoning (chicken Meat And Natural Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [corn And Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Guanylate, Natural Extractives Of Turmeric And Annatto), Salt, Parsley, Black Pepper, Ground Fennel Contains: Egg, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.77
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-13.00kcal, -11.61%)
Total Fat1.2g (-1.30g, -52.00%)
Saturated Fat 0.34g (-0.49g, -59.04%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 199.0mg (-34.00mg, -14.59%)
Total Carbohydrates 16.1g (-0.57g, -3.42%)
Dietary Fiber 1.0g (-1.50g, -60.00%)
Sugars 3.77g (+1.27g, +50.80%)
Sugars, added N/A
Protein 5.48g (-1.19g, -17.84%)
Core Vitamins and Minerals
Vitamin A, IU171.0IU (+4.00IU, +2.40%)
Vitamin C, total ascorbic acid0.8mg (-0.20mg, -20.00%)
Calcium, Ca10.0mg (-52.00mg, -83.87%)
Iron, Fe0.24mg (-0.36mg, -60.00%)
Potassium, K188.0mg (-2.00mg, -1.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.51g (-0.53g, -50.96%)
Fatty acids, total polyunsaturated0.17g (-0.25g, -59.52%)
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Peas, Red Bell Peppers, Scallions, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.88
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-13.00kcal, -11.61%)
Total Fat1.2g (-1.30g, -52.00%)
Saturated Fat 0.34g (-0.49g, -59.04%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 199.0mg (-34.00mg, -14.59%)
Total Carbohydrates 16.1g (-0.57g, -3.42%)
Dietary Fiber 1.0g (-1.50g, -60.00%)
Sugars 3.77g (+1.27g, +50.80%)
Sugars, added N/A
Protein 5.48g (-1.19g, -17.84%)
Core Vitamins and Minerals
Vitamin A, IU171.0IU (+4.00IU, +2.40%)
Vitamin C, total ascorbic acid0.8mg (-0.20mg, -20.00%)
Calcium, Ca10.0mg (-52.00mg, -83.87%)
Iron, Fe0.24mg (-0.36mg, -60.00%)
Potassium, K188.0mg (-2.00mg, -1.05%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.51g (-0.53g, -50.96%)
Fatty acids, total polyunsaturated0.17g (-0.25g, -59.52%)
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Peas, Red Bell Peppers, Scallions, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.79
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+7.00kcal, +6.25%)
Total Fat2.64g (+0.14g, +5.60%)
Saturated Fat 1.1g (+0.27g, +32.53%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 229.0mg (-4.00mg, -1.72%)
Total Carbohydrates 18.5g (+1.83g, +10.98%)
Dietary Fiber 2.6g (+0.10g, +4.00%)
Sugars 2.64g (+0.14g, +5.60%)
Sugars, added N/A
Protein 4.85g (-1.82g, -27.29%)
Core Vitamins and Minerals
Vitamin A, IU220.0IU (+53.00IU, +31.74%)
Vitamin C, total ascorbic acid0.0mg (-1.00mg, -100.00%)
Calcium, Ca66.0mg (+4.00mg, +6.45%)
Iron, Fe0.79mg (+0.19mg, +31.67%)
Potassium, K154.0mg (-36.00mg, -18.95%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.66g (-0.38g, -36.54%)
Fatty acids, total polyunsaturated0.66g (+0.24g, +57.14%)
Ingredients
Cheese Sauce: Water, Tomato Paste, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Sugar, Soybean Oil, Crushed Garlic, Worcestershire Sauce (vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Romano Cheese From Cow's Milk (part Skim Milk, Cheese Cultures, Salt, Enzymes), Flavorings, Spice, Citric Acid Rigatoni Pasta: Water, Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Mozzarella Cheese: Pasteurized Milk, Cultures, Salt, Enzymes Contains: Fish (anchovies), Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.09
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (=)
Total Fat2.94g (+0.44g, +17.60%)
Saturated Fat 1.03g (+0.20g, +24.10%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+7.00mg, +116.67%)
Sodium 250.0mg (+17.00mg, +7.30%)
Total Carbohydrates 13.53g (-3.14g, -18.84%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 1.76g (-0.74g, -29.60%)
Sugars, added N/A
Protein 7.65g (+0.98g, +14.69%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (+54.00IU, +32.34%)
Vitamin C, total ascorbic acid1.1mg (+0.10mg, +10.00%)
Calcium, Ca59.0mg (-3.00mg, -4.84%)
Iron, Fe0.79mg (+0.19mg, +31.67%)
Potassium, K159.0mg (-31.00mg, -16.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g (-0.16g, -15.38%)
Fatty acids, total polyunsaturated0.88g (+0.46g, +109.52%)
Ingredients
Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Sauce (diced Tomatoes, Tomato Puree, Water, Soybean Oil, Salt, Basil, Spices), Tomatoes, Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Mozzarella Cheese (pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes) Contains: Milk, Soy, Wheat