Poppy's Potato, Swiss & Monterey Jack Pierogies, Potato, Swiss & Monterey Jack by Poppy's Pierogies: Similar Foods
- Product:
- Potato, Swiss & Monterey Jack Pierogies, Potato, Swiss & Monterey Jack
- Brand:
- Poppy's
- Maker:
- Poppy's Pierogies
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628133/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 183.0kcal | |
Total Fat | 2.11g | |
Saturated Fat | 0.7g | |
Trans Fat | 0.0g | |
Cholesterol | 7.0mg | |
Sodium | 197.0mg | |
Total Carbohydrates | 35.21g | |
Dietary Fiber | 1.4g | |
Sugars | 0.7g | |
Sugars, added | N/A | |
Protein | 5.63g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 8.5mg | |
Calcium, Ca | 28.0mg | |
Iron, Fe | 1.9mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 13.0ug |
Ingredients | ||
---|---|---|
Ingredients: Water, Enriched Durum Flour, (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes, (mono & Diglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols Added To Protect Freshness), Dehydrated Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate), Dehydrated Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate), Soybean Oil, Dehydrated Onions, Salt, Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (-8.00kcal, -4.37%) | |
Total Fat | 2.09g (-0.02g, -0.95%) | |
Saturated Fat | 0.09g (-0.61g, -87.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 198.0mg (+1.00mg, +0.51%) | |
Total Carbohydrates | 32.96g (-2.25g, -6.39%) | |
Dietary Fiber | 1.0g (-0.40g, -28.57%) | |
Sugars | 0.0g (-0.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.4g (+0.77g, +13.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
Calcium, Ca | 26.0mg (-2.00mg, -7.14%) | |
Iron, Fe | 1.36mg (-0.54mg, -28.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Rice, Urad Dal, Salt And Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (+7.00kcal, +3.83%) | |
Total Fat | 1.5g (-0.61g, -28.91%) | |
Saturated Fat | 0.0g (-0.70g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 200.0mg (+3.00mg, +1.52%) | |
Total Carbohydrates | 40.0g (+4.79g, +13.60%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 2.0g (+1.30g, +185.71%) | |
Sugars, added | N/A | |
Protein | 5.0g (-0.63g, -11.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-8.00mg, -28.57%) | |
Iron, Fe | 0.6mg (-1.30mg, -68.42%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Organic Potato Flour, Organic Potato Flakes, Organic Canola Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 187.0kcal (+4.00kcal, +2.19%) | |
Total Fat | 0.0g (-2.11g, -100.00%) | |
Saturated Fat | 0.0g (-0.70g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 200.0mg (+3.00mg, +1.52%) | |
Total Carbohydrates | 37.78g (+2.57g, +7.30%) | |
Dietary Fiber | 4.4g (+3.00g, +214.29%) | |
Sugars | 11.11g (+10.41g, +1487.14%) | |
Sugars, added | N/A | |
Protein | 6.67g (+1.04g, +18.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
Calcium, Ca | 22.0mg (-6.00mg, -21.43%) | |
Iron, Fe | 2.4mg (+0.50mg, +26.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Durum Flour, Raisins, Brown Sugar, Salt, Cinnamon, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (-13.00kcal, -7.10%) | |
Total Fat | 0.33g (-1.78g, -84.36%) | |
Saturated Fat | 0.21g (-0.49g, -70.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 196.0mg (-1.00mg, -0.51%) | |
Total Carbohydrates | 36.86g (+1.65g, +4.69%) | |
Dietary Fiber | 0.2g (-1.20g, -85.71%) | |
Sugars | 0.0g (-0.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 5.07g (-0.56g, -9.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
Calcium, Ca | 19.0mg (-9.00mg, -32.14%) | |
Iron, Fe | 0.66mg (-1.24mg, -65.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice, Red Rice, Urad Dal, Salt And Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 197.0kcal (+14.00kcal, +7.65%) | |
Total Fat | 1.01g (-1.10g, -52.13%) | |
Saturated Fat | 0.0g (-0.70g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 207.0mg (+10.00mg, +5.08%) | |
Total Carbohydrates | 38.38g (+3.17g, +9.00%) | |
Dietary Fiber | 5.6g (+4.20g, +300.00%) | |
Sugars | 1.01g (+0.31g, +44.29%) | |
Sugars, added | N/A | |
Protein | 9.6g (+3.97g, +70.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.2mg (-7.30mg, -85.88%) | |
Calcium, Ca | 30.0mg (+2.00mg, +7.14%) | |
Iron, Fe | 2.27mg (+0.37mg, +19.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Black Beans, Grilled Peppers, Corn, Cider Vinegar, Soybean Oil, Sea Salt And Spices Tortilla: Enriched Wheat Flour, (malted Barley, Vitamins B2, B3, B9 & Iron), Contains 2% Or Less Of: Potato & Corn Starch, Baking Powder, Cellulose And Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 195.0kcal (+12.00kcal, +6.56%) | |
Total Fat | 4.61g (+2.50g, +118.48%) | |
Saturated Fat | 0.68g (-0.02g, -2.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+2.00mg, +28.57%) | |
Sodium | 190.0mg (-7.00mg, -3.55%) | |
Total Carbohydrates | 31.98g (-3.23g, -9.17%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 7.32g (+6.62g, +945.71%) | |
Sugars, added | N/A | |
Protein | 5.42g (-0.21g, -3.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.0mg (-7.50mg, -88.24%) | |
Calcium, Ca | 16.0mg (-12.00mg, -42.86%) | |
Iron, Fe | 1.46mg (-0.44mg, -23.16%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Rice [long Grain Rice (enriched With: Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Water], Battered Chicken [chicken Breast Meat, Water, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Contains Less Than 2% Of: Dextrin, Dextrose, Egg White, Egg Yolk, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum, Cooked In Vegetable Oil)], Orange Sauce {water, Sugar, Ketchup [tomato Concentrate (tomato Paste, Water), Sugar, Distilled Vinegar, Salt, Dehydrated Onion, Salt, Clove Oil, Cassia, Silicon Dioxide, Capsicum, Pimento Extract, Nutmeg Oil, Onion Extract, Garlic Oil], Rice Vinegar, Canola Oil, Corn Starch, Soy Sauce (water, Wheat, Soybean, Salt, Alcohol, Vinegar, Lactic Acid), Sesame Oil, Orange Zest (orange Peel, Water, Citric Acid)} |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (-7.00kcal, -3.83%) | |
Total Fat | 1.2g (-0.91g, -43.13%) | |
Saturated Fat | 0.0g (-0.70g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 200.0mg (+3.00mg, +1.52%) | |
Total Carbohydrates | 36.8g (+1.59g, +4.52%) | |
Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
Sugars | 0.0g (-0.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.8g (-0.83g, -14.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (+4.00mg, +14.29%) | |
Iron, Fe | 0.24mg (-1.66mg, -87.37%) | |
Potassium, K | 16.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Whole Grain Brown Rice, Refined Sunriwer Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 177.0kcal (-6.00kcal, -3.28%) | |
Total Fat | 1.21g (-0.90g, -42.65%) | |
Saturated Fat | 0.0g (-0.70g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 202.0mg (+5.00mg, +2.54%) | |
Total Carbohydrates | 37.1g (+1.89g, +5.37%) | |
Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
Sugars | 0.0g (-0.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.84g (-0.79g, -14.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (+4.00mg, +14.29%) | |
Iron, Fe | 0.24mg (-1.66mg, -87.37%) | |
Potassium, K | 16.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Water, Organic Cooked Whole Grain Brown Rice, Organic Refined Sunflower Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 171.0kcal (-12.00kcal, -6.56%) | |
Total Fat | 7.65g (+5.54g, +262.56%) | |
Saturated Fat | 4.12g (+3.42g, +488.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
Sodium | 206.0mg (+9.00mg, +4.57%) | |
Total Carbohydrates | 22.94g (-12.27g, -34.85%) | |
Dietary Fiber | 0.6g (-0.80g, -57.14%) | |
Sugars | 1.76g (+1.06g, +151.43%) | |
Sugars, added | N/A | |
Protein | 2.94g (-2.69g, -47.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
Calcium, Ca | 24.0mg (-4.00mg, -14.29%) | |
Iron, Fe | 1.06mg (-0.84mg, -44.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (-13.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Pilau Rice (5 8 Oz): Cooked White Rice, Rice Bran Oil, Turmeric, Mono And Diglycerides Of Fatty Acids As Stabilizer , Korma Curry Sauce (4 7 Oz): Water, Coconut Extract, Chickpeas, Onion, Cream, Rice Bran Oil, Red Capsicum, Sugar, Tomato, Cashew Nut, Garlic, Salt, Spices (coriander, Cumin, Cardamom, Turmeric, Chilli), Modified Corn Starch, Ginger |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 187.0kcal (+4.00kcal, +2.19%) | |
Total Fat | 7.33g (+5.22g, +247.39%) | |
Saturated Fat | 1.33g (+0.63g, +90.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (=) | |
Sodium | 207.0mg (+10.00mg, +5.08%) | |
Total Carbohydrates | 21.33g (-13.88g, -39.42%) | |
Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
Sugars | 2.33g (+1.63g, +232.86%) | |
Sugars, added | N/A | |
Protein | 7.0g (+1.37g, +24.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 17.0mg (-11.00mg, -39.29%) | |
Iron, Fe | 1.33mg (-0.57mg, -30.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Pasta (semolina, Water, Sunflower Oil, Inulin, Salt, Lactic Acid, Sunflower Lecithin, Flavoring), Meat Sauce (tomato Puree, Pork Meat, Chopped Tomatoes, Water, Extra Virgin Olive Oil, Tomato Paste, Onion, Carrots, Wheat Flour, Sunflower Oil, Red Wine, Celery, Salt, Skimmed Milk Powder, Butter, Vegetable Stock [salt, Starch And Potato Maltodextrin, Yeast Extract, Vegetable Extracts [carrot, Onion], Sunflower Oil, Herb Extracts], Flavorings, Sugar, Tapioca Starch, Spices) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (-8.00kcal, -4.37%) | |
Total Fat | 6.88g (+4.77g, +226.07%) | |
Saturated Fat | 3.17g (+2.47g, +352.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+9.00mg, +128.57%) | |
Sodium | 185.0mg (-12.00mg, -6.09%) | |
Total Carbohydrates | 21.69g (-13.52g, -38.40%) | |
Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
Sugars | 3.7g (+3.00g, +428.57%) | |
Sugars, added | N/A | |
Protein | 4.23g (-1.40g, -24.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 7.9mg (-0.60mg, -7.06%) | |
Calcium, Ca | 21.0mg (-7.00mg, -25.00%) | |
Iron, Fe | 0.95mg (-0.95mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Penne Pasta [water, Semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride [firming Agent]), Water, Heavy Cream (cream, Carrageenan, Mono And Diglycerides, Polysorbate 80), Onion, Garlic, Blended Oil 75 25 (canola Oil, Extra Virgin Olive Oil), Food Starch Modified (corn), Imported Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Kosher Salt, Vodka, Parsley, Oregano, Basil, Chili Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (-8.00kcal, -4.37%) | |
Total Fat | 6.88g (+4.77g, +226.07%) | |
Saturated Fat | 3.17g (+2.47g, +352.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+9.00mg, +128.57%) | |
Sodium | 185.0mg (-12.00mg, -6.09%) | |
Total Carbohydrates | 21.69g (-13.52g, -38.40%) | |
Dietary Fiber | 1.1g (-0.30g, -21.43%) | |
Sugars | 3.7g (+3.00g, +428.57%) | |
Sugars, added | N/A | |
Protein | 4.23g (-1.40g, -24.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 7.9mg (-0.60mg, -7.06%) | |
Calcium, Ca | 21.0mg (-7.00mg, -25.00%) | |
Iron, Fe | 0.95mg (-0.95mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Penne Pasta [water, Semolina [wheat], Durum Flour Niacin, Iron [ferrous Sulfate] Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride [firming Agent]), Water, Heavy Cream (cream, Carrageenan, Mono And Diglycerides, Polysorbate 80), Onion, Garlic, Blended Oil 75 25 (canola Oil, Extra Virgin Olive Oil), Food Starch Modified (corn), Imported Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Kosher Salt, Vodka Parsley, Oregano, Basil, Chili Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+5.00kcal, +2.73%) | |
Total Fat | 1.34g (-0.77g, -36.49%) | |
Saturated Fat | 0.45g (-0.25g, -35.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+11.00mg, +157.14%) | |
Sodium | 214.0mg (+17.00mg, +8.63%) | |
Total Carbohydrates | 38.39g (+3.18g, +9.03%) | |
Dietary Fiber | 1.8g (+0.40g, +28.57%) | |
Sugars | 0.89g (+0.19g, +27.14%) | |
Sugars, added | N/A | |
Protein | 5.36g (-0.27g, -4.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 3.2mg (-5.30mg, -62.35%) | |
Calcium, Ca | 18.0mg (-10.00mg, -35.71%) | |
Iron, Fe | 2.41mg (+0.51mg, +26.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fresh Potatoes, Onions, Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Ferrous Sulphate, Potassium Bromate, Thiamine, Riboflavin, Folic Acid), Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Water, Liquid Eggs, Sour Cream (cultured Milk, Cream, Modified Food Starch, Sodium Citrate, Carrageenan, Guar Gum, Locust Bean Gum), Soy Bean Oil, Yellow Corn Flour, Vegetable Oil (soy Bean Oil), Apo Carotenal (color), Beta Carotene (color), Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 173.0kcal (-10.00kcal, -5.46%) | |
Total Fat | 10.0g (+7.89g, +373.93%) | |
Saturated Fat | 1.36g (+0.66g, +94.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 200.0mg (+3.00mg, +1.52%) | |
Total Carbohydrates | 21.82g (-13.39g, -38.03%) | |
Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
Sugars | 0.0g (-0.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 2.73g (-2.90g, -51.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
Calcium, Ca | 18.0mg (-10.00mg, -35.71%) | |
Iron, Fe | 0.65mg (-1.25mg, -65.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pre Fried Potatoes (potatoes, Sunflower Oil, Wheat Dextrose), Sauce [extra Virgin Olive Oil, Water, Sunflower Oil, Garlic, Basil, Salt, Sage, Rosemary, Thyme, Black Pepper Extract, Thickeners: Xanthan Gum, Guar Gum, Glucose (wheat And Or Corn)] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 178.0kcal (-5.00kcal, -2.73%) | |
Total Fat | 2.22g (+0.11g, +5.21%) | |
Saturated Fat | 0.0g (-0.70g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
Sodium | 178.0mg (-19.00mg, -9.64%) | |
Total Carbohydrates | 31.11g (-4.10g, -11.64%) | |
Dietary Fiber | 6.7g (+5.30g, +378.57%) | |
Sugars | 2.22g (+1.52g, +217.14%) | |
Sugars, added | N/A | |
Protein | 6.67g (+1.04g, +18.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (-8.50mg, -100.00%) | |
Calcium, Ca | 22.0mg (-6.00mg, -21.43%) | |
Iron, Fe | 0.0mg (-1.90mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Yeast |