Poppy's Pierogies Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream by Poppin Robin's: Similar Foods
- Product:
- Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream
- Brand:
- Poppy's Pierogies
- Maker:
- Poppin Robin's
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560681/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal | |
| Total Fat | 3.17g | |
| Saturated Fat | 1.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg | |
| Sodium | 190.0mg | |
| Total Carbohydrates | 36.62g | |
| Dietary Fiber | 5.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Sour Cream (cultured Pasteurized Milk, Cream And Nonfat Milk, Enzyme), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Asiago Cheese ((pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking), Granulated Onions, Soybean Oil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Corn Starch & Powdered Cellulose To Prevent Caking), Salt, Cheddar Cheese Powder ((pasteurized Milk, Cheese Cultures, Salt Enzymes), Whey, Salt, Disodium Phosphate), Pepper, Dough: Water, Enriched Fancy Durum Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (=) | |
| Total Fat | 3.17g (=) | |
| Saturated Fat | 1.41g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (=) | |
| Sodium | 190.0mg (=) | |
| Total Carbohydrates | 36.62g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.11g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 0.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 13.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Water, Sour Cream (cultured Pasteurized Milk, Cream And Nonfat Milk, Enzyme), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Asiago Cheese ((pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking), Granulated Onions, Soybean Oil, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Corn Starch & Powdered Cellulose To Prevent Caking), Salt, Cheddar Cheese Powder ((pasteurized Milk, Cheese Cultures, Salt Enzymes), Whey, Salt, Disodium Phosphate), Pepper, Dough: Water, Enriched Fancy Durum Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-2.00kcal, -1.29%) | |
| Total Fat | 5.88g (+2.71g, +85.49%) | |
| Saturated Fat | 3.53g (+2.12g, +150.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-1.00mg, -14.29%) | |
| Sodium | 182.0mg (-8.00mg, -4.21%) | |
| Total Carbohydrates | 22.94g (-13.68g, -37.36%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 3.53g (+3.53g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (+0.24g, +11.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 1.06mg (+0.55mg, +107.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pilau Rice (5 8oz): Cooked White Rice, Rice Bran Oil, Turmeric, Mono And Diglycerides Of Fatty Acids As Stabilizer Tikka Masala Curry Sauce (4 7 Oz): Tomato, Water, Coconut Extract, Chickpeas, Onion, Cream, Sugar, Rice Bran Oil, Spices (coriander, Cumin, Cardamom, Nutmeg, Red Chili, Turmeric), Cashew Nut, Salt, Garlic, Modified Corn Starch, Ginger, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-4.00kcal, -2.58%) | |
| Total Fat | 3.97g (+0.80g, +25.24%) | |
| Saturated Fat | 1.59g (+0.18g, +12.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+9.00mg, +128.57%) | |
| Sodium | 183.0mg (-7.00mg, -3.68%) | |
| Total Carbohydrates | 24.6g (-12.02g, -32.82%) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 2.38g (+2.38g) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+3.45g, +163.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 0.86mg (+0.35mg, +68.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (white Cabbage, Shrimp [farm Raised Shrimp, Sodium Citrate, Sodium Acid Carbonate, Citric Acid, Sodium Chloride], Chives, Seasoning [wheat Flour, Wheat Starch, Sugar, Salt, Ginger Powder, Onion Powder, Shrimp Powder, Disodium Ribonucleotides], Sesame Oil, Spring Onion, Onion, Wheat Flour, Ginger, Fiber, White Pepper, Salt), Pastry (gyoza Mix [wheat Flour, Modified Tapioca Starch, Tapioca Starch, Sugar], Water, Shortening) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-5.00kcal, -3.23%) | |
| Total Fat | 5.0g (+1.83g, +57.73%) | |
| Saturated Fat | 0.5g (-0.91g, -64.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 190.0mg (=) | |
| Total Carbohydrates | 22.0g (-14.62g, -39.92%) | |
| Dietary Fiber | 6.0g (+0.40g, +7.14%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.89g, +136.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 2.0mg (+1.49mg, +292.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Navy Beans, Black Beans, Chickpeas, Red Kidney Beans, Apple Cider Vinegar, Honey, Black Eyed Peas, Red Peppers, Olive Oil, Green Onions, Cilantro, Celery, Garlic, Sea Salt, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-4.00kcal, -2.58%) | |
| Total Fat | 5.48g (+2.31g, +72.87%) | |
| Saturated Fat | 1.03g (-0.38g, -26.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 185.0mg (-5.00mg, -2.63%) | |
| Total Carbohydrates | 21.23g (-15.39g, -42.03%) | |
| Dietary Fiber | 2.1g (-3.50g, -62.50%) | |
| Sugars | 2.05g (+2.05g) | |
| Sugars, added | N/A | |
| Protein | 3.42g (+1.31g, +62.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-15.00mg, -35.71%) | |
| Iron, Fe | 1.23mg (+0.72mg, +141.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Burrito Filling (hashbrowns [shredded Russet Potatoes, Sunflower Oil], Mushrooms, Onions, Anaheim Peppers, Tomatillo Salsa [tomatillos, Jalapeno Peppers, Onions, Garlic, Chili Powder {chili Peppers, Cumin, Oregano, Coriander, Garlic, Rice Concentrate, Allspice, Cloves}, Sunflower Oil, Tomato Bouillon (salt, Tapioca Maltodextrin, Dehydrated Vegetables | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-17.00kcal, -10.97%) | |
| Total Fat | 3.25g (+0.08g, +2.52%) | |
| Saturated Fat | 0.81g (-0.60g, -42.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-3.00mg, -42.86%) | |
| Sodium | 195.0mg (+5.00mg, +2.63%) | |
| Total Carbohydrates | 21.95g (-14.67g, -40.06%) | |
| Dietary Fiber | 1.6g (-4.00g, -71.43%) | |
| Sugars | 5.69g (+5.69g) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+2.77g, +131.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 0.81mg (+0.30mg, +58.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Rice, Coconut Shrimp (shrimp [litopenaeus Vannamei], Salt, Sodium Tripolyphosphate, Coconut Flakes, Soy Oil, Corn Flour, Rice Flour, Food Starch Modified, Sugar, Baking Powder, Onion Powder, Garlic Powder, Glucose, Black Pepper, Xanthan Gum, Perilla Oil, Corn Starch), Jalapeno, Red Bell Pepper, Soybean Or Canola Oil, Vinegar, Chili, Enzyme Modified Egg Yolk, Desiccated Coconut, Garlic, Food Starch Modified, Microcrystalline Cellulose, Salt, Sugar, Dextrose, Xanthan Gum, Lemon Juice Concentrate, Spice, Seaweed, Potassium Sorbate And Sodium Bisulfite As Preservatives, Calcium Disodium Edta (to Protect Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-15.00kcal, -9.68%) | |
| Total Fat | 3.2g (+0.03g, +0.95%) | |
| Saturated Fat | 0.4g (-1.01g, -71.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 24.4g (-12.22g, -33.37%) | |
| Dietary Fiber | 6.0g (+0.40g, +7.14%) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+2.69g, +127.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+10.00mg, +23.81%) | |
| Iron, Fe | 1.52mg (+1.01mg, +198.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bowl: Water, Vinaigrette*, Sweet Corn, Whole Grain Brown Rice, Black Beans, White Beans, Red Quinoa, Red Bell Pepper, Mung Beans Vinaigrette*: Water, Onion, Garlic, Sunflower Oil, Cilantro, Red Wine Vinegar, Lemon Juice Powder, Sugar, Salt, Yeast Extract, Chili Pepper Flakes, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+7.00kcal, +4.52%) | |
| Total Fat | 0.0g (-3.17g, -100.00%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 181.0mg (-9.00mg, -4.74%) | |
| Total Carbohydrates | 37.14g (+0.52g, +1.42%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 20.95g (+20.95g) | |
| Sugars, added | N/A | |
| Protein | 1.9g (-0.21g, -9.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 38.0mg (-4.00mg, -9.52%) | |
| Iron, Fe | 1.03mg (+0.52mg, +101.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherry Filling (cherries, Water, Sugar, Food Starch Modified, Erythorbic Acid (to Promote Color Retention), Red 40), Cobbler Mix (bleached Wheat Flour (wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Brown Sugar, Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate Sodium Acid Pyrophosphate), Salt, Natural Flavor, Spice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+2.00kcal, +1.29%) | |
| Total Fat | 5.71g (+2.54g, +80.13%) | |
| Saturated Fat | 0.71g (-0.70g, -49.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 207.0mg (+17.00mg, +8.95%) | |
| Total Carbohydrates | 22.86g (-13.76g, -37.58%) | |
| Dietary Fiber | 4.3g (-1.30g, -23.21%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+2.89g, +136.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 43.0mg (+1.00mg, +2.38%) | |
| Iron, Fe | 1.93mg (+1.42mg, +278.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White And Fed Quinoa [cooked White Quinoa (white Quinoa, Water, Salt), Cooked Red Quinoa (red Quinoa, Water, Salt)], Vegetable (red Bell Peppers, Garden Peas), Sauce [extra Virgin Olive Oil, Panang Paste (tomato Concentrate, Onions, Spices (paprika, Coriander, Cumin Cayenne Pepper, Turmeric, Cinnamon, Clove Nutmeg}, Galangal, Soy Sauce {soybean, Wheat Flour, Salt, Water}, Garlic, Salt, Red Chili, Sunflower Oil Lime Leaf), Water, Vegetable Stock (vegetable Concentrate (carrots, Onions, Leeks) Water, Spices), Salt, Lemon Juice, Garlic, Sugar, Thickeners Xanthan Gum, Guar Gum, Glucose (wheat And Or Corn)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+6.00kcal, +3.87%) | |
| Total Fat | 4.72g (+1.55g, +48.90%) | |
| Saturated Fat | 0.59g (-0.82g, -58.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 205.0mg (+15.00mg, +7.89%) | |
| Total Carbohydrates | 27.56g (-9.06g, -24.74%) | |
| Dietary Fiber | 1.2g (-4.40g, -78.57%) | |
| Sugars | 3.54g (+3.54g) | |
| Sugars, added | N/A | |
| Protein | 2.76g (+0.65g, +30.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-18.00mg, -42.86%) | |
| Iron, Fe | 0.43mg (-0.08mg, -15.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Arborio Rice, Caramelized Onion Sauce (onion, Water, Sunflower Seed Oil, Balsamic Vinegar, ""00"" Flour (high Protein Flour), Tomato, Honey, Brown Sugar, Caramel, Salt, Malt), Chopped Seasoned Broccoli Rabe (broccoli Rabe, Sunflower Seed Oil, Water, Natural Flavor, Salt, Garlic, Onion, Chili Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+19.00kcal, +12.26%) | |
| Total Fat | 6.06g (+2.89g, +91.17%) | |
| Saturated Fat | 5.45g (+4.04g, +286.52%) | |
| Trans Fat | 1.21g (+1.21g) | |
| Cholesterol | 3.0mg (-4.00mg, -57.14%) | |
| Sodium | 182.0mg (-8.00mg, -4.21%) | |
| Total Carbohydrates | 23.64g (-12.98g, -35.45%) | |
| Dietary Fiber | 3.0g (-2.60g, -46.43%) | |
| Sugars | 9.09g (+9.09g) | |
| Sugars, added | N/A | |
| Protein | 4.24g (+2.13g, +100.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 0.11mg (-0.40mg, -78.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Sweet Corn Meal, Sugar, Butter & Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+20.00kcal, +12.90%) | |
| Total Fat | 2.09g (-1.08g, -34.07%) | |
| Saturated Fat | 0.09g (-1.32g, -93.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 198.0mg (+8.00mg, +4.21%) | |
| Total Carbohydrates | 32.96g (-3.66g, -9.99%) | |
| Dietary Fiber | 1.0g (-4.60g, -82.14%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.4g (+4.29g, +203.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (-16.00mg, -38.10%) | |
| Iron, Fe | 1.36mg (+0.85mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Rice, Urad Dal, Salt And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+15.00kcal, +9.68%) | |
| Total Fat | 0.33g (-2.84g, -89.59%) | |
| Saturated Fat | 0.21g (-1.20g, -85.11%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 196.0mg (+6.00mg, +3.16%) | |
| Total Carbohydrates | 36.86g (+0.24g, +0.66%) | |
| Dietary Fiber | 0.2g (-5.40g, -96.43%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.07g (+2.96g, +140.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 19.0mg (-23.00mg, -54.76%) | |
| Iron, Fe | 0.66mg (+0.15mg, +29.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice, Red Rice, Urad Dal, Salt And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+20.00kcal, +12.90%) | |
| Total Fat | 5.26g (+2.09g, +65.93%) | |
| Saturated Fat | 1.75g (+0.34g, +24.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 184.0mg (-6.00mg, -3.16%) | |
| Total Carbohydrates | 31.58g (-5.04g, -13.76%) | |
| Dietary Fiber | 1.8g (-3.80g, -67.86%) | |
| Sugars | 17.54g (+17.54g) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-0.36g, -17.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 1.89mg (+1.38mg, +270.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Brown Sugar, Sugar, Cocoa (processed With Alkali), Egg Contains 2% Or Less Of : Salt, Nonfat Dry Milk, Natural And Artificial Flavors, Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Soy Flour, Xanthan Gum, Soybean Oil, Chocolate Chips, Canola Oil, Water, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+21.00kcal, +13.55%) | |
| Total Fat | 1.2g (-1.97g, -62.15%) | |
| Saturated Fat | 0.0g (-1.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-7.00mg, -100.00%) | |
| Sodium | 200.0mg (+10.00mg, +5.26%) | |
| Total Carbohydrates | 36.8g (+0.18g, +0.49%) | |
| Dietary Fiber | 2.4g (-3.20g, -57.14%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+2.69g, +127.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-10.00mg, -23.81%) | |
| Iron, Fe | 0.24mg (-0.27mg, -52.94%) | |
| Potassium, K | 16.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Whole Grain Brown Rice, Refined Sunriwer Oil, Salt | ||