Nutrisystem Muffins, Blueberry by Nutrisystem, Inc: Similar Foods

Product:
Muffins, Blueberry
Brand:
Nutrisystem
Maker:
Nutrisystem, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009966/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal
Total Fat5.26g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 509.0mg
Total Carbohydrates 49.12g
Dietary Fiber 10.5g
Sugars 15.79g
Sugars, added N/A
Protein 12.28g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg
Iron, Fe0.95mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols12.0g
Ingredients
Water, Sugar, Wheat Gluten, Inulin, Glycerol, Egg, White Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wild Blueberries, Soybean Oil, Maltitol, Egg White, Contains 2% Or Less Of: Nonfat Dry Milk, Dextrose, Modified Corn Starch, Salt Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Corn Fiber, Corn Starch, Sunflower Lecithin, Tocopheryl Acetate, Sodium Carboxymethylcellulose, Sodium Stearoyl Lactylate, Sucralose, Artificial Blueberry Flavor, Natural And Artificial Butter Flavor, Natural And Artificial Vanilla Flavor, Phosphate, Lactic Acid, Sulfite, Propylene Glycol, Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-20.00kcal, -6.71%)
Total Fat4.17g (-1.09g, -20.72%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-7.00mg, -20.00%)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 55.56g (+6.44g, +13.11%)
Dietary Fiber 5.6g (-4.90g, -46.67%)
Sugars 5.56g (-10.23g, -64.79%)
Sugars, added N/A
Protein 5.56g (-6.72g, -54.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe1.0mg (+0.05mg, +5.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Cultured Rice Flour, Extra Virgin Olive Oil, Dried Whole Egg Solids, Whole Grain Amaranth Seed, Sea Salt, Instant Dry Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+18.00kcal, +6.04%)
Total Fat17.54g (+12.28g, +233.46%)
Saturated Fat 8.77g (+7.89g, +896.59%)
Trans Fat 0.88g (+0.88g)
Cholesterol 35.0mg (=)
Sodium 509.0mg (=)
Total Carbohydrates 36.84g (-12.28g, -25.00%)
Dietary Fiber 1.8g (-8.70g, -82.86%)
Sugars 14.04g (-1.75g, -11.08%)
Sugars, added N/A
Protein 3.51g (-8.77g, -71.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe1.89mg (+0.94mg, +98.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [flour, Ferrous Sulfate (iron), *b* Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Partially Hydrogenated Vegetable And Or Animal Shortening (contains One Or More Of: Soybean, Cottonseed Or Canola Oil, Beef Fat), Water, Sugar, Vegetable Oil (contains One Or More Of: Soybean Or Cottonseed Oil), Contains 2% Or Less Of: Nonfat Milk, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminium Phosphate, Monocalcium Phosphate), Egg Yolks, Salt, Wheat Starch, Dextrose, Potato Flour, Mono And Diglycerides, Soy Lecithin, Corn Starch, Cellulose Gum, Guar Gum, Corn Syrup, Enzyme, Natural And Artificial Flavors, Sodium Propionate And Sorbic Acid (to Retain Freshness), Fd&c Yellow 5 And 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.62
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+10.00kcal, +3.36%)
Total Fat9.62g (+4.36g, +82.89%)
Saturated Fat 3.85g (+2.97g, +337.50%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-16.00mg, -45.71%)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 46.15g (-2.97g, -6.05%)
Dietary Fiber 3.8g (-6.70g, -63.81%)
Sugars 0.0g (-15.79g, -100.00%)
Sugars, added N/A
Protein 11.54g (-0.74g, -6.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (+24.00mg, +45.28%)
Iron, Fe2.77mg (+1.82mg, +191.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Blue Cheese (pasteurized Milk, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Penicillium Roqueforti), Water, Extra Virgin Olive Oil, Sea Salt, Cracked Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-10.00kcal, -3.36%)
Total Fat15.32g (+10.06g, +191.25%)
Saturated Fat 4.5g (+3.62g, +411.36%)
Trans Fat 0.45g (+0.45g)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 495.0mg (-14.00mg, -2.75%)
Total Carbohydrates 27.93g (-21.19g, -43.14%)
Dietary Fiber 0.9g (-9.60g, -91.43%)
Sugars 9.91g (-5.88g, -37.24%)
Sugars, added N/A
Protein 8.11g (-4.17g, -33.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe1.62mg (+0.67mg, +70.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Sausage (pork, Water, Sugar, Salt, Dextrose, Natural Flavors, Corn Syrup Solids, Cane Refinery Syrups, Maple Syrup, Molasses, Caramel Color), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs Contains Less Than 2% Of The Following: Caramel Color, Cocoa Powder, Dextrose, Extractives Of Fenugreek, Glucose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Malt Extract, Molasses, Natural Flavor, Palm Kernel And Palm Oil, Pure Maple Syrup, Salt, Soy Flour, Soy Lecithin, Soybean Oil, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-10.00kcal, -3.36%)
Total Fat11.54g (+6.28g, +119.39%)
Saturated Fat 8.65g (+7.77g, +882.95%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-6.00mg, -17.14%)
Sodium 481.0mg (-28.00mg, -5.50%)
Total Carbohydrates 40.38g (-8.74g, -17.79%)
Dietary Fiber 3.8g (-6.70g, -63.81%)
Sugars 15.38g (-0.41g, -2.60%)
Sugars, added N/A
Protein 5.77g (-6.51g, -53.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-15.00mg, -28.30%)
Iron, Fe3.46mg (+2.51mg, +264.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Vanillin), Water, Sugar, Soybean Oil, Cocoa Powder (processed With Alkali), Egg Yolks, Soy Flour, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Non Fat Dry Milk, Natural And Artificial Flavor, Modified Food Starch, Soy Lecithin, Sodium Propionate (to Maintain Freshness), Sodium Carboxymethyl Cellulose Gum, Monoglyceride, Propylene Glycol Monoesters, Amylase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (-6.00kcal, -2.01%)
Total Fat3.47g (-1.79g, -34.03%)
Saturated Fat 1.39g (+0.51g, +57.95%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+27.00mg, +77.14%)
Sodium 486.0mg (-23.00mg, -4.52%)
Total Carbohydrates 52.78g (+3.66g, +7.45%)
Dietary Fiber 1.4g (-9.10g, -86.67%)
Sugars 11.11g (-4.68g, -29.64%)
Sugars, added N/A
Protein 9.72g (-2.56g, -20.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (+3.00mg, +5.66%)
Iron, Fe2.5mg (+1.55mg, +163.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Butter, Sugar, Eggs, Contains Less Than 2% Of: Nonfat Milk, Yeast, Salt, Wheat Flour, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (+1.00kcal, +0.34%)
Total Fat4.48g (-0.78g, -14.83%)
Saturated Fat 1.49g (+0.61g, +69.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 507.0mg (-2.00mg, -0.39%)
Total Carbohydrates 56.72g (+7.60g, +15.47%)
Dietary Fiber 2.2g (-8.30g, -79.05%)
Sugars 7.46g (-8.33g, -52.75%)
Sugars, added N/A
Protein 10.45g (-1.83g, -14.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (+7.00mg, +13.21%)
Iron, Fe2.15mg (+1.20mg, +126.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.203mg
Niacin2.388mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Onions, Yeast, Soybean Oil, Wheat Gluten, Contains Less Than 2% Of The Following: Salt, Poppy Seed, Yellow Corn Flour, Spice Oils (turmeric & Annatto, Imparts Color), Vinegar Dough Conditioners Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-9.00kcal, -3.02%)
Total Fat3.95g (-1.31g, -24.90%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 500.0mg (-9.00mg, -1.77%)
Total Carbohydrates 52.63g (+3.51g, +7.15%)
Dietary Fiber 2.6g (-7.90g, -75.24%)
Sugars 7.89g (-7.90g, -50.03%)
Sugars, added N/A
Protein 7.89g (-4.39g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (=)
Iron, Fe3.79mg (+2.84mg, +298.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.268mg
Niacin4.211mg
Ingredients
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Natural Oil Blend (soybean, Palm Fruit, Canola Oil), Wheat Gluten, Wheat Protein Isolate, Salt, Natural And Artificial Flavors, Yellow Corn Flour, Monoglycerides, Spice Oils (turmeric And Annatto), Calcium Propionate And Potassium Sorbate (preservatives), Dextrose, Lactic Acid, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid, Vitamin A Palmitate And Beta Carotene, Corn Starch, Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.67
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+2.00kcal, +0.67%)
Total Fat5.83g (+0.57g, +10.84%)
Saturated Fat 0.83g (-0.05g, -5.68%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-18.00mg, -51.43%)
Sodium 483.0mg (-26.00mg, -5.11%)
Total Carbohydrates 53.33g (+4.21g, +8.57%)
Dietary Fiber 1.7g (-8.80g, -83.81%)
Sugars 6.67g (-9.12g, -57.76%)
Sugars, added N/A
Protein 10.0g (-2.28g, -18.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-20.00mg, -37.74%)
Iron, Fe3.0mg (+2.05mg, +215.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Eggs, Contains Less Than 2% Of: Salt, Soy Flour, Maltodextrin, Dextrose, Propylene Glycol, Sodium Alginate, Soy Lecithin, Beta Carotene, Wheat Gluten, Ascorbic Acid, Enzymes, Sodium Stearoyl Lactylate, Yellow Corn Flour, Mono And Diglycerides, Turmeric, Paprika, Natural And Artificial Flavors, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.76
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+18.00kcal, +6.04%)
Total Fat15.79g (+10.53g, +200.19%)
Saturated Fat 5.26g (+4.38g, +497.73%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-2.00mg, -5.71%)
Sodium 513.0mg (+4.00mg, +0.79%)
Total Carbohydrates 32.89g (-16.23g, -33.04%)
Dietary Fiber 1.3g (-9.20g, -87.62%)
Sugars 10.53g (-5.26g, -33.31%)
Sugars, added N/A
Protein 7.89g (-4.39g, -35.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (-27.00mg, -50.94%)
Iron, Fe2.37mg (+1.42mg, +149.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Whole Eggs, Dextrose, Salt, Maltodextrin, Soy Lecithin, Artificial Flavor, Nonfat Milk, Lactic Acid Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Breakfast Sausage: Pork, Water, Seasoning (sugar, Salt, Dextrose, Maple Syrup, Spices, Corn Syrup Solids, Caramel Color, Maple Flavor, Citric Acid), Calcium Lactate, Sodium Phosphate Casing Made From Calcium Alginate Predust: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Whey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (-10.00kcal, -3.36%)
Total Fat10.96g (+5.70g, +108.37%)
Saturated Fat 2.05g (+1.17g, +132.95%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-14.00mg, -40.00%)
Sodium 521.0mg (+12.00mg, +2.36%)
Total Carbohydrates 34.25g (-14.87g, -30.27%)
Dietary Fiber 1.4g (-9.10g, -86.67%)
Sugars 4.11g (-11.68g, -73.97%)
Sugars, added N/A
Protein 10.96g (-1.32g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.9mg (+4.90mg)
Calcium, Ca27.0mg (-26.00mg, -49.06%)
Iron, Fe1.97mg (+1.02mg, +107.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Flavor, Dextrose, Sodium Phosphate, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast Extract, Yeast, Extractives Of Paprika And Annatto, Partially Hydrogenated Soybean Cottonseed Oil, Xanthan Gum, Maltodextrin, Modified Food Starch, Dried Vinegar Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.26
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (=)
Total Fat9.57g (+4.31g, +81.94%)
Saturated Fat 2.13g (+1.25g, +142.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 511.0mg (+2.00mg, +0.39%)
Total Carbohydrates 44.68g (-4.44g, -9.04%)
Dietary Fiber 2.1g (-8.40g, -80.00%)
Sugars 2.13g (-13.66g, -86.51%)
Sugars, added N/A
Protein 8.51g (-3.77g, -30.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-10.00mg, -18.87%)
Iron, Fe2.3mg (+1.35mg, +142.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Salt, Sugar, Fermented Wheat Flour, Calcium Propionate (preservative), Dextrose, Ascorbic Acid, Enzymes Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Whey Powder, Salt, Modified Corn Starch, Distilled Monoglyceride, Dehydrated Parsley, Modified Tapioca Starch, Xanthan Gum, Citric Acid, Natural And Artificial Flavor, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.27
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+11.00kcal, +3.69%)
Total Fat7.35g (+2.09g, +39.73%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 515.0mg (+6.00mg, +1.18%)
Total Carbohydrates 51.47g (+2.35g, +4.78%)
Dietary Fiber 5.9g (-4.60g, -43.81%)
Sugars 7.35g (-8.44g, -53.45%)
Sugars, added N/A
Protein 5.88g (-6.40g, -52.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-9.00mg, -16.98%)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tapioca Starch, Brown Rice Flour (rice Flour, Rice Bran With Germ), Canola Oil, Resistant Corn Starch, Dried Egg Whites, Invert Cane Syrup, Tapioca Maltodextrin, Potato Flour, Sugar, Less Than 2% Of: Tapioca Syrup, Yeast, Sugarcane Fiber, Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Xanthan Gum, Cultured Corn Syrup Solids, Citric Acid (mold Inhibitor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+3.00kcal, +1.01%)
Total Fat14.16g (+8.90g, +169.20%)
Saturated Fat 4.42g (+3.54g, +402.27%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-22.00mg, -62.86%)
Sodium 513.0mg (+4.00mg, +0.79%)
Total Carbohydrates 34.51g (-14.61g, -29.74%)
Dietary Fiber 2.7g (-7.80g, -74.29%)
Sugars 1.77g (-14.02g, -88.79%)
Sugars, added N/A
Protein 7.96g (-4.32g, -35.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe2.39mg (+1.44mg, +151.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Beef, Pinto Beans, Tomato Paste, Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Dehydrated Onion, Textured Vegetable Protein, Salt, Modified Food Starch, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Spices, Ground Red Pepper, Crushed Red Pepper, Garlic Powder, Caramel Color, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+4.00kcal, +1.34%)
Total Fat8.49g (+3.23g, +61.41%)
Saturated Fat 0.94g (+0.06g, +6.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-35.00mg, -100.00%)
Sodium 528.0mg (+19.00mg, +3.73%)
Total Carbohydrates 50.94g (+1.82g, +3.71%)
Dietary Fiber 9.4g (-1.10g, -10.48%)
Sugars 11.32g (-4.47g, -28.31%)
Sugars, added N/A
Protein 7.55g (-4.73g, -38.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe3.77mg (+2.82mg, +296.84%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Coconut Flour*, Cassava Starch*, Water, Chia Seeds*, Mushroom Blend* [shiitake, Reishi], Coconut Oil*, Salt, Thyme*, Rosemary*, Sage*