Great Value Mini Pancake Wrapped Sausage Bites by Wal Mart Stores, Inc: Similar Foods
- Product:
- Mini Pancake Wrapped Sausage Bites
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544606/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal | |
| Total Fat | 15.79g | |
| Saturated Fat | 5.26g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 513.0mg | |
| Total Carbohydrates | 32.89g | |
| Dietary Fiber | 1.3g | |
| Sugars | 10.53g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 2.37mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Batter: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Whole Eggs, Dextrose, Salt, Maltodextrin, Soy Lecithin, Artificial Flavor, Nonfat Milk, Lactic Acid Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Breakfast Sausage: Pork, Water, Seasoning (sugar, Salt, Dextrose, Maple Syrup, Spices, Corn Syrup Solids, Caramel Color, Maple Flavor, Citric Acid), Calcium Lactate, Sodium Phosphate Casing Made From Calcium Alginate Predust: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Whey, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (=) | |
| Total Fat | 17.54g (+1.75g, +11.08%) | |
| Saturated Fat | 8.77g (+3.51g, +66.73%) | |
| Trans Fat | 0.88g (+0.88g) | |
| Cholesterol | 35.0mg (+2.00mg, +6.06%) | |
| Sodium | 509.0mg (-4.00mg, -0.78%) | |
| Total Carbohydrates | 36.84g (+3.95g, +12.01%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 14.04g (+3.51g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-4.38g, -55.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 1.89mg (-0.48mg, -20.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Ferrous Sulfate (iron), *b* Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Partially Hydrogenated Vegetable And Or Animal Shortening (contains One Or More Of: Soybean, Cottonseed Or Canola Oil, Beef Fat), Water, Sugar, Vegetable Oil (contains One Or More Of: Soybean Or Cottonseed Oil), Contains 2% Or Less Of: Nonfat Milk, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminium Phosphate, Monocalcium Phosphate), Egg Yolks, Salt, Wheat Starch, Dextrose, Potato Flour, Mono And Diglycerides, Soy Lecithin, Corn Starch, Cellulose Gum, Guar Gum, Corn Syrup, Enzyme, Natural And Artificial Flavors, Sodium Propionate And Sorbic Acid (to Retain Freshness), Fd&c Yellow 5 And 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-7.00kcal, -2.22%) | |
| Total Fat | 18.09g (+2.30g, +14.57%) | |
| Saturated Fat | 6.38g (+1.12g, +21.29%) | |
| Trans Fat | 1.06g (+1.06g) | |
| Cholesterol | 32.0mg (-1.00mg, -3.03%) | |
| Sodium | 511.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 35.11g (+2.22g, +6.75%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 6.38g (-4.15g, -39.41%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.62g, +7.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.30mg) | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.77mg (-1.60mg, -67.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hot Dog: Beef, Water, Corn Syrup, Contains 2% Or Less Of: Salt, Potassium Lactate, Sodium Phosphates, Flavorings, Sodium Diacetate, Ascorbic Acid (vitamin C), Sodium Nitrites, Extractives Of Paprika Batter Breading: Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Enriched Corn Meal (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dry Milk, Salt, Modified Wheat Starch, Modified Corn Starch, Honey Solids (honey,high Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Calcium Stearate, Soy Lecithin), Dried Whole Egg Yolks, Natural And Artificial Flavor, Soy Lecithin, Sodium Caseinate Cooked In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (-25.00kcal, -7.91%) | |
| Total Fat | 16.46g (+0.67g, +4.24%) | |
| Saturated Fat | 5.7g (+0.44g, +8.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+5.00mg, +15.15%) | |
| Sodium | 506.0mg (-7.00mg, -1.36%) | |
| Total Carbohydrates | 24.05g (-8.84g, -26.88%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 0.0g (-10.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+2.24g, +28.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 0.91mg (-1.46mg, -61.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Breading: Crushed Crackers (wheat Flour, Soybean Oil, Salt, Leavening (sodium Bicarbonate, Yeast), Dextrose, Malt Syrup (malted Barley, Corn) Batter: Water, Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Evaporated Milk (milk, Dipotassium, Phosphate, Carrageenan,vitamin D3, Monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (+4.00kcal, +1.27%) | |
| Total Fat | 29.0g (+13.21g, +83.66%) | |
| Saturated Fat | 4.0g (-1.26g, -23.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+2.00mg, +6.06%) | |
| Sodium | 510.0mg (-3.00mg, -0.58%) | |
| Total Carbohydrates | 9.0g (-23.89g, -72.64%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 2.0g (-8.53g, -81.01%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.89g, -49.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 0.0mg (-2.37mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Surimi (fish Protein [alaska Pollock And Or Pacific Whiting], Water, Wheat Starch, Rice Wine [water, Sugar, Alcohol, Rice, Salt], Egg White, Cane Sugar, Sorbitol, Soybean Oil, Potato Starch, Contains Less Than 2% Of Calcium Carbonate, Hydrolyzed Corn Soy Protein, Isolated Soy Protein, Modified Tapioca Starch, Natural & Artificial Flavor (crab), Oat Fiber, Potassium Chloride, Salt , Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Wheat Gluten, Yeast Extract, Carrageenan, Color Added [carmine, Caramel, Paprika]), Mayonnaise (soybean Oil, Egg Yolks, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Celery, Water, Natural Flavors, Modified Food Starch, Nisin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (+7.00kcal, +2.22%) | |
| Total Fat | 15.38g (-0.41g, -2.60%) | |
| Saturated Fat | 1.54g (-3.72g, -70.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-2.00mg, -6.06%) | |
| Sodium | 523.0mg (+10.00mg, +1.95%) | |
| Total Carbohydrates | 36.92g (+4.03g, +12.25%) | |
| Dietary Fiber | 1.5g (+0.20g, +15.38%) | |
| Sugars | 1.54g (-8.99g, -85.38%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (-1.74g, -22.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.37mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Wheat Flour, Canola Oil, Whole Egg, Potato Starch, Sugar, Milk Powder, Calcium Monophosphate, Baking Soda, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-16.00kcal, -5.06%) | |
| Total Fat | 16.0g (+0.21g, +1.33%) | |
| Saturated Fat | 3.0g (-2.26g, -42.97%) | |
| Trans Fat | N/A | |
| Cholesterol | 30.0mg (-3.00mg, -9.09%) | |
| Sodium | 520.0mg (+7.00mg, +1.36%) | |
| Total Carbohydrates | 31.0g (-1.89g, -5.75%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 5.0g (-5.53g, -52.52%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-0.89g, -11.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Batter: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less: Soy Flour Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Salt, Nonfat Dry Milk, Modified Corn Starch, Modified Wheat Starch, Egg Yolks, Honey Solids (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Calcium Stearate, Soy Lecithin), Natural And Artificial Flavor, Soy Lecithin, Sodium Caseinate, Cooked In Vegetable Oil Turkey Frank Natural Smoke Flavor Added: Mechanically Seperated Turkey, Water, Corn Syrup, Contains 2% Or Less Of: Salt, Potassium Lactate, Flavorings, Dextrose, Sodium Diacetate, Ascorbic Acid (vitamin C), Natural Smoke Flavoring, Extractive Of Paprika, Sodium Nitrite, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (-15.00kcal, -4.75%) | |
| Total Fat | 14.16g (-1.63g, -10.32%) | |
| Saturated Fat | 4.42g (-0.84g, -15.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-20.00mg, -60.61%) | |
| Sodium | 513.0mg (=) | |
| Total Carbohydrates | 34.51g (+1.62g, +4.93%) | |
| Dietary Fiber | 2.7g (+1.40g, +107.69%) | |
| Sugars | 1.77g (-8.76g, -83.19%) | |
| Sugars, added | N/A | |
| Protein | 7.96g (+0.07g, +0.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 35.0mg (+9.00mg, +34.62%) | |
| Iron, Fe | 2.39mg (+0.02mg, +0.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 16.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Beef, Pinto Beans, Tomato Paste, Vegetable Oil (soybean, Canola And Or Corn Oil), Contains 2% Or Less Dehydrated Onion, Textured Vegetable Protein, Salt, Modified Food Starch, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Spices, Ground Red Pepper, Crushed Red Pepper, Garlic Powder, Caramel Color, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-28.00kcal, -8.86%) | |
| Total Fat | 10.96g (-4.83g, -30.59%) | |
| Saturated Fat | 2.05g (-3.21g, -61.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-12.00mg, -36.36%) | |
| Sodium | 521.0mg (+8.00mg, +1.56%) | |
| Total Carbohydrates | 34.25g (+1.36g, +4.13%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 4.11g (-6.42g, -60.97%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+3.07g, +38.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.9mg (+4.90mg) | |
| Calcium, Ca | 27.0mg (+1.00mg, +3.85%) | |
| Iron, Fe | 1.97mg (-0.40mg, -16.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Flavor, Dextrose, Sodium Phosphate, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast Extract, Yeast, Extractives Of Paprika And Annatto, Partially Hydrogenated Soybean Cottonseed Oil, Xanthan Gum, Maltodextrin, Modified Food Starch, Dried Vinegar Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-24.00kcal, -7.59%) | |
| Total Fat | 16.92g (+1.13g, +7.16%) | |
| Saturated Fat | 2.31g (-2.95g, -56.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-2.00mg, -6.06%) | |
| Sodium | 492.0mg (-21.00mg, -4.09%) | |
| Total Carbohydrates | 23.08g (-9.81g, -29.83%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 1.54g (-8.99g, -85.38%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+1.34g, +16.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+5.00mg, +19.23%) | |
| Iron, Fe | 1.66mg (-0.71mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Whey, Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-24.00kcal, -7.59%) | |
| Total Fat | 16.92g (+1.13g, +7.16%) | |
| Saturated Fat | 2.31g (-2.95g, -56.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-2.00mg, -6.06%) | |
| Sodium | 492.0mg (-21.00mg, -4.09%) | |
| Total Carbohydrates | 23.08g (-9.81g, -29.83%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 1.54g (-8.99g, -85.38%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+1.34g, +16.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+5.00mg, +19.23%) | |
| Iron, Fe | 1.66mg (-0.71mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Whey, Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 292.0kcal (-24.00kcal, -7.59%) | |
| Total Fat | 16.92g (+1.13g, +7.16%) | |
| Saturated Fat | 2.31g (-2.95g, -56.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-2.00mg, -6.06%) | |
| Sodium | 492.0mg (-21.00mg, -4.09%) | |
| Total Carbohydrates | 23.08g (-9.81g, -29.83%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 1.54g (-8.99g, -85.38%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+1.34g, +16.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (+5.00mg, +19.23%) | |
| Iron, Fe | 1.66mg (-0.71mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Alaska Pollock, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Whey, Cellulose Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+27.00kcal, +8.54%) | |
| Total Fat | 19.4g (+3.61g, +22.86%) | |
| Saturated Fat | 11.94g (+6.68g, +127.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+4.00mg, +12.12%) | |
| Sodium | 522.0mg (+9.00mg, +1.75%) | |
| Total Carbohydrates | 41.79g (+8.90g, +27.06%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 26.87g (+16.34g, +155.18%) | |
| Sugars, added | N/A | |
| Protein | 2.99g (-4.90g, -62.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 30.0mg (+4.00mg, +15.38%) | |
| Iron, Fe | 0.54mg (-1.83mg, -77.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Alpha Amylase, Ascorbic Acid, Benzoyl Peroxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Chlorine), Sugar, Liquid Whole Egg, Water, Partially Skimmed Milk, Icing Sugar, Margarine (soyabean Oil, Modified Palm Oil, Water, Salt, Whey Powder [milk], Soya Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Added For Color), Vegetable Shortening (canola Oil, Palm Oil, Modified Palm And Palm Kernel Oils, Monoglycerides, Polysorbate 60), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Vegetable Oil (canola Soya), Food Starch Modified, Artificial And Natural Flavors, Salt, Whey Powder (milk), Glucose Syrup, Rice Starch, Citrus Fiber, Soy Lecithin, Dextrose, Potassium Sorbate, Cellulose Gum, Gum Arabic, Xanthan Gum Whip Topping (water, Hydrogenated Palm Kernel Oil, Sugar, Modified Cellulose, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Salt, Xanthan Gum, Propylene Glycol Mono Fatty Acid Esters, Hydroxylated Soya Lecithin, Artificial Flavour, Color [beta Carotene]) Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+10.00kcal, +3.16%) | |
| Total Fat | 9.3g (-6.49g, -41.10%) | |
| Saturated Fat | 2.33g (-2.93g, -55.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-10.00mg, -30.30%) | |
| Sodium | 512.0mg (-1.00mg, -0.19%) | |
| Total Carbohydrates | 51.16g (+18.27g, +55.55%) | |
| Dietary Fiber | 7.0g (+5.70g, +438.46%) | |
| Sugars | 9.3g (-1.23g, -11.68%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.41g, +17.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 1.67mg (-0.70mg, -29.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Soybean Oil, Salt, Hydrogenated Cottonseed Oil, Yeast, Mono And Di Glycerides, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (=) | |
| Total Fat | 10.53g (-5.26g, -33.31%) | |
| Saturated Fat | 4.39g (-0.87g, -16.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-7.00mg, -21.21%) | |
| Sodium | 526.0mg (+13.00mg, +2.53%) | |
| Total Carbohydrates | 49.12g (+16.23g, +49.35%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 21.05g (+10.52g, +99.91%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.63g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 2.53mg (+0.16mg, +6.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
1021 Conut Mix (enriched Wheat Flour Bleached[flour, Malted Barley Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Corn Flour, Soy Flour, Wheat Starch, Dry Egg Yolk, Leavening [sodium Acid Pyrophosphate, Baking Soda], Salt, Sour Cream [cultured Nonfat Milk, Lactic Acid, Alphatocopherols As Preservatives], Dry Whey, Soy Lecithin, Sodium Propionate [preservative], Dextrose, Mono&diglycerides With Bht And Citric Acid [preservatives], Artificial Flavor, Corn Oil, Corn Starch, Propylene Glycol, Beta Carotene [color]); Water; Interesterified Soybean Oil, Dough Extender (wheat Flour Enzymes, Soy Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 304.0kcal (-12.00kcal, -3.80%) | |
| Total Fat | 17.72g (+1.93g, +12.22%) | |
| Saturated Fat | 2.53g (-2.73g, -51.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 506.0mg (-7.00mg, -1.36%) | |
| Total Carbohydrates | 30.38g (-2.51g, -7.63%) | |
| Dietary Fiber | 6.3g (+5.00g, +384.62%) | |
| Sugars | 5.06g (-5.47g, -51.95%) | |
| Sugars, added | N/A | |
| Protein | 8.86g (+0.97g, +12.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 2.28mg (-0.09mg, -3.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lemon Hummus (cooked Chickpeas [water, Chickpeas], Tahini [ground Sesame], Soybean Oil, Water, Garlic, Salt, Citric Acid, Potassium Sorbate To Maintain Freshness, Natural Flavor, Malic Acid, Lemon Oil, Lemon Juice), Whole Grain Toast (whole Wheat Flour, Soybean Oil, Pumpkin Seeds, Flax Seeds, Rolled Oats, Hulled Millet, Less Than 2% Of Sugar, Salt, Yellow Cornmeal, Yeast, Malted Barley Flour, Oat Fiber, Wheat Gluten, Onion, Garlic, Natural Flavor, Ascorbic Acid To Maintain Freshness), Lemon Poppy Seed Seasoning (cane Sugar, Poppy Seeds, Honey, Natural Flavor, Citric Acid, Lemon Oil, Lemon Juice) | ||