Torn & Glasser Organic Flax Seeds by Torn & Glasser Inc: Similar Foods

Product:
Organic Flax Seeds
Brand:
Torn & Glasser
Maker:
Torn & Glasser Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2093882/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Torn & Glasser Organic Flax Seeds by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat40.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 26.67g
Dietary Fiber 26.7g
Sugars 0.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca267.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
Superior Nut & Candy Sliced Almonds by Superior Nut Candy Distribut'g

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat50.0g (+10.00g, +25.00%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 23.33g (-3.34g, -12.52%)
Dietary Fiber 13.3g (-13.40g, -50.19%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
Superior Nut & Candy Blanched Slivered Almonds by Superior Nut Candy Distribut'g

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat46.67g (+6.67g, +16.67%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-6.67g, -25.01%)
Dietary Fiber 10.0g (-16.70g, -62.55%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe4.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.50
Terrafina 100% Raw Almonds by Terrafina Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat46.67g (+6.67g, +16.67%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-6.67g, -25.01%)
Dietary Fiber 10.0g (-16.70g, -62.55%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
Sunrise Natural Foods Brown Flax Seed by Sunrise Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat42.86g (+2.86g, +7.15%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 28.57g (+1.90g, +7.12%)
Dietary Fiber 28.6g (+1.90g, +7.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe5.79mg (+0.99mg, +20.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
Rita's Pure Earth Organic Golden Flax Seeds by Sagsveen & Sagsveen Food Brokers Ltd

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat42.86g (+2.86g, +7.15%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 28.57g (+1.90g, +7.12%)
Dietary Fiber 28.6g (+1.90g, +7.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe5.79mg (+0.99mg, +20.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Golden Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
Sunrise Natural Foods, Flax Seed Golden by Sunrise Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat42.86g (+2.86g, +7.15%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 28.57g (+1.90g, +7.12%)
Dietary Fiber 28.6g (+1.90g, +7.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe5.79mg (+0.99mg, +20.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Golden Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.69
Fairway Flax Seeds by Fairway Operating Corp

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat42.86g (+2.86g, +7.15%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 28.57g (+1.90g, +7.12%)
Dietary Fiber 28.6g (+1.90g, +7.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe5.79mg (+0.99mg, +20.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
Futters Nut Butters Almond Butter by Horizon Marketing Inc

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat46.88g (+6.88g, +17.20%)
Saturated Fat 3.12g (-0.21g, -6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 15.62g (-11.05g, -41.43%)
Dietary Fiber 12.5g (-14.20g, -53.18%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 21.88g (+1.88g, +9.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-17.00mg, -6.37%)
Iron, Fe3.38mg (-1.42mg, -29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Just Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
Hampton Farms, Natural Almond Butter by Northampton Peanut Co

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat46.88g (+6.88g, +17.20%)
Saturated Fat 3.12g (-0.21g, -6.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 15.62g (-11.05g, -41.43%)
Dietary Fiber 9.4g (-17.30g, -64.79%)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 21.88g (+1.88g, +9.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca281.0mg (+14.00mg, +5.24%)
Iron, Fe3.38mg (-1.42mg, -29.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
Hnina Gourmet Hemp + Pumpkin + Flax + Sunflower + Sesame Raw Cacao Sprouted Spread, Hemp + Pumpkin + Flax + Sunflower + Sesame by Hnina, Inc

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat42.86g (+2.86g, +7.15%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (+1.90g, +7.12%)
Dietary Fiber 10.7g (-16.00g, -59.93%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+19.00mg, +7.12%)
Iron, Fe9.64mg (+4.84mg, +100.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Lightly Roasted Sesame, Sunflower & Pumpkin Seeds, Dates, Raw Cocoa Mass, Lightly Roasted Hemp Seeds, Sprouted Lightly Roasted Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
Badia Organic Whole Flax Seed by Badia Spices Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 26.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe4.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated30.0g
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
Badia, Organic Ground Flax Seed by Badia Spices Inc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.67g (=)
Dietary Fiber 26.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe4.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total polyunsaturated30.0g
Ingredients
Organic Ground Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
Waymouth Farms Organic Golden Flaxseed by Waymouth Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (-9.00kcal, -1.69%)
Total Fat42.86g (+2.86g, +7.15%)
Saturated Fat 4.76g (+1.43g, +42.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 28.57g (+1.90g, +7.12%)
Dietary Fiber 28.6g (+1.90g, +7.12%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.05g (-0.95g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+19.00mg, +7.12%)
Iron, Fe5.14mg (+0.34mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Golden Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
Nuestra Salud, Flaxseed Herbal Dietary Supplement by Nuestra Salud

All Nutrients Per 100g (3.527 oz)
Calories 534.0kcal (+1.00kcal, +0.19%)
Total Fat42.26g (+2.26g, +5.65%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 30.0mg (+30.00mg)
Total Carbohydrates 29.17g (+2.50g, +9.37%)
Dietary Fiber 27.4g (+0.70g, +2.62%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 18.45g (-1.55g, -7.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.7mg (+0.70mg)
Calcium, Ca256.0mg (-11.00mg, -4.12%)
Iron, Fe5.68mg (+0.88mg, +18.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Linaza
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
Tops, Organic Flax Seeds by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat43.33g (+3.33g, +8.33%)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 26.67g (=)
Dietary Fiber 26.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca267.0mg (=)
Iron, Fe6.0mg (+1.20mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flex Seed * No Additives