Oat, Corn And Rice Bar With Pineapple Chunks Golden Bar, Pineapple by Avelina: Similar Foods
- Product:
- Oat, Corn And Rice Bar With Pineapple Chunks Golden Bar, Pineapple
- Brand:
- N/A
- Maker:
- Avelina
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1035547/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal | |
| Total Fat | 4.55g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 81.82g | |
| Dietary Fiber | 4.5g | |
| Sugars | 31.82g | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 4.55mg | |
| Potassium, K | 368.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Rolled Oats, Vegetable Oil, Glucose, Fruit Chunks, Com Grits, Rice Flour, Water, Cornstarch, Honey, Soy Lecithin, Pineapple Flavor, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-7.00kcal, -1.92%) | |
| Total Fat | 7.14g (+2.59g, +56.92%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 69.64g (-12.18g, -14.89%) | |
| Dietary Fiber | 5.4g (+0.90g, +20.00%) | |
| Sugars | 26.79g (-5.03g, -15.81%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.59g, +56.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.79mg (-2.76mg, -60.66%) | |
| Potassium, K | 352.0mg (-16.00mg, -4.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Gluten Free Rolled Oats, Organic Cherries (organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almond Butter, Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Puffed Brown Rice, Organic Raisins, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-7.00kcal, -1.92%) | |
| Total Fat | 7.14g (+2.59g, +56.92%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 69.64g (-12.18g, -14.89%) | |
| Dietary Fiber | 5.4g (+0.90g, +20.00%) | |
| Sugars | 26.79g (-5.03g, -15.81%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.59g, +56.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.79mg (-2.76mg, -60.66%) | |
| Potassium, K | 352.0mg (-16.00mg, -4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Gluten Free Rolled Oats, Organic Cherries (organic Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Almond Butter, Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Puffed Brown Rice, Organic Raisins, Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+25.00kcal, +6.87%) | |
| Total Fat | 7.41g (+2.86g, +62.86%) | |
| Saturated Fat | 0.93g (+0.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.37g (-11.45g, -13.99%) | |
| Dietary Fiber | 9.3g (+4.80g, +106.67%) | |
| Sugars | 22.22g (-9.60g, -30.17%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+8.41g, +184.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+6.00mg, +12.00%) | |
| Iron, Fe | 3.7mg (-0.85mg, -18.68%) | |
| Potassium, K | 370.0mg (+2.00mg, +0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.78g | |
| Fatty acids, total polyunsaturated | 2.78g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dried Apples, Organic Almonds, Organic Flax Meal, Natural Flavors, Organic Buckwheat, Organic Sprouted Chia Seeds, Organic Cinnamon, Organic Cardamom, Organic Inulin, Bacillus Coagulans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+7.00kcal, +1.92%) | |
| Total Fat | 5.65g (+1.10g, +24.18%) | |
| Saturated Fat | 0.81g (+0.81g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 70.97g (-10.85g, -13.26%) | |
| Dietary Fiber | 9.7g (+5.20g, +115.56%) | |
| Sugars | 12.9g (-18.92g, -59.46%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (+6.74g, +148.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-2.00mg, -4.00%) | |
| Iron, Fe | 3.87mg (-0.68mg, -14.95%) | |
| Potassium, K | 339.0mg (-29.00mg, -7.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Kamut Khorasan, Organic Spelt, Organic Rye, Organic Hard Red Winter Wheat, Organic Evaporated Cane Juice, Organic Evaporated Maple Syrup And Organic Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-4.00kcal, -1.10%) | |
| Total Fat | 6.0g (+1.45g, +31.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+20.00mg) | |
| Total Carbohydrates | 72.0g (-9.82g, -12.00%) | |
| Dietary Fiber | 16.0g (+11.50g, +255.56%) | |
| Sugars | 28.0g (-3.82g, -12.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.45g, +75.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+30.00mg, +60.00%) | |
| Iron, Fe | 4.0mg (-0.55mg, -12.09%) | |
| Potassium, K | 360.0mg (-8.00mg, -2.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Agave Syrup, Organic Date Paste (organic Dates, Water), Organic Agave Inulin, Milled Organic Flaxseed, Organic Whole Grain Rice Crisps (organic Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Apples, Organic Spinach Powder, Organic Vegetable Glycerin, Organic Pea Protein, Organic Apple Flavor, Organic Cinnamon, Baking Powder (organic Corn Starch, Organic Grape Juice Concentrate Extracts, Sodium Bicarbonate (for Leavening)), Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+3.00kcal, +0.82%) | |
| Total Fat | 1.67g (-2.88g, -63.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.33g (-8.49g, -10.38%) | |
| Dietary Fiber | 13.3g (+8.80g, +195.56%) | |
| Sugars | 3.33g (-28.49g, -89.53%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.78g, +192.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 3.33mg (-1.22mg, -26.81%) | |
| Potassium, K | 360.0mg (-8.00mg, -2.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Soft White Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 369.0kcal (+5.00kcal, +1.37%) | |
| Total Fat | 9.23g (+4.68g, +102.86%) | |
| Saturated Fat | 3.08g (+3.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (+31.00mg) | |
| Total Carbohydrates | 64.62g (-17.20g, -21.02%) | |
| Dietary Fiber | 15.4g (+10.90g, +242.22%) | |
| Sugars | 20.0g (-11.82g, -37.15%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (+6.22g, +136.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-1.00mg, -2.00%) | |
| Iron, Fe | 3.08mg (-1.47mg, -32.31%) | |
| Potassium, K | 360.0mg (-8.00mg, -2.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Dates, Organic Coconut Palm Sugar, Organic Oat Flour, Organic Cacao Nibs, Organic Cacao Powder, Organic Maple Sugar Powder, Organic Maca Root Powder, Organic Mesquite Powder, Organic Lucuma Powder, Organic Cinnamon, Organic Hemp Protein Powder, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+2.00kcal, +0.55%) | |
| Total Fat | 7.32g (+2.77g, +60.88%) | |
| Saturated Fat | 1.22g (+1.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 68.29g (-13.53g, -16.54%) | |
| Dietary Fiber | 9.8g (+5.30g, +117.78%) | |
| Sugars | 0.0g (-31.82g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+7.65g, +168.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-1.00mg, -2.00%) | |
| Iron, Fe | 3.66mg (-0.89mg, -19.56%) | |
| Potassium, K | 366.0mg (-2.00mg, -0.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.44g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Silicon Dioxide, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 2.68g (-1.87g, -41.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.21g (-8.61g, -10.52%) | |
| Dietary Fiber | 8.9g (+4.40g, +97.78%) | |
| Sugars | 3.57g (-28.25g, -88.78%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.95g, +174.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 3.21mg (-1.34mg, -29.45%) | |
| Potassium, K | 375.0mg (+7.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Durum Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 2.68g (-1.87g, -41.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.21g (-8.61g, -10.52%) | |
| Dietary Fiber | 8.9g (+4.40g, +97.78%) | |
| Sugars | 3.57g (-28.25g, -88.78%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.95g, +174.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 3.21mg (-1.34mg, -29.45%) | |
| Potassium, K | 375.0mg (+7.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Durum Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 2.68g (-1.87g, -41.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.21g (-8.61g, -10.52%) | |
| Dietary Fiber | 8.9g (+4.40g, +97.78%) | |
| Sugars | 3.57g (-28.25g, -88.78%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.95g, +174.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 3.21mg (-1.34mg, -29.45%) | |
| Potassium, K | 375.0mg (+7.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Durum Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 2.68g (-1.87g, -41.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.21g (-8.61g, -10.52%) | |
| Dietary Fiber | 8.9g (+4.40g, +97.78%) | |
| Sugars | 3.57g (-28.25g, -88.78%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.95g, +174.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 3.21mg (-1.34mg, -29.45%) | |
| Potassium, K | 375.0mg (+7.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Durum Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 2.68g (-1.87g, -41.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.21g (-8.61g, -10.52%) | |
| Dietary Fiber | 8.9g (+4.40g, +97.78%) | |
| Sugars | 3.57g (-28.25g, -88.78%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.95g, +174.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 3.21mg (-1.34mg, -29.45%) | |
| Potassium, K | 375.0mg (+7.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Durum Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 2.68g (-1.87g, -41.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.21g (-8.61g, -10.52%) | |
| Dietary Fiber | 8.9g (+4.40g, +97.78%) | |
| Sugars | 3.57g (-28.25g, -88.78%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.95g, +174.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 3.21mg (-1.34mg, -29.45%) | |
| Potassium, K | 375.0mg (+7.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Durum Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+11.00kcal, +3.02%) | |
| Total Fat | 2.68g (-1.87g, -41.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 73.21g (-8.61g, -10.52%) | |
| Dietary Fiber | 8.9g (+4.40g, +97.78%) | |
| Sugars | 3.57g (-28.25g, -88.78%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.95g, +174.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 3.21mg (-1.34mg, -29.45%) | |
| Potassium, K | 375.0mg (+7.00mg, +1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Durum Wheat Flour | ||