Hot Pockets Hamburger And Cheese With Sauce In A Bun Mini Cheeseburgers, Hamburger And Cheese by Nestle Usa Inc: Similar Foods

Product:
Hamburger And Cheese With Sauce In A Bun Mini Cheeseburgers, Hamburger And Cheese
Brand:
Hot Pockets
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2092163/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Hot Pockets Hamburger And Cheese With Sauce In A Bun Mini Cheeseburgers, Hamburger And Cheese by Nestle Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal
Total Fat7.87g
Saturated Fat 2.76g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 504.0mg
Total Carbohydrates 31.5g
Dietary Fiber 0.8g
Sugars 4.72g
Sugars, added N/A
Protein 9.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca79.0mg
Iron, Fe2.13mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P79.0mg
Vitamin B-120.47ug
Thiamin0.0mg
Riboflavin0.201mg
Niacin2.362mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Pattie Crumble (beef Hamburger, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Seasoning [salt, Dextrose, Hydrolyzed Soy Protein, Onion Powder, Sodium Phosphate, Spices], Soy Protein Concentrate, Salt, Natural Flavor), Part Skim Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Flavor, Annatto), Imitation Cheddar Cheese (water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% Or Less Of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Sorbic Acid [preservative], Artificial Color), Seasoning (corn Maltodextrin, Whey, Sugar, Salt, Onion Powder, Buttermilk Powder, Tomato Powder, Palm Oil, Granular Cheese [milk, Cheese Cultures, Salt, Enzymes], Corn Syrup Solids, Sunflower Oil, Dehydrated Mustard [vinegar, Mustard Seed, Salt, Extractives Of Turmeric], Autolyzed Yeast Extract, Modified Corn Starch, Sodium Phosphate, Citric Acid, Spice, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Natural And Artificial Flavor, Disodium Inosinate And Guanylate, Sodium Caseinate, Extractives Of Paprika, Extractives Of Turmeric, Ascorbic Acid And Tocopherols [antioxidants]), Sugar, Contains Less Than 2% Of: Partially Hydrogenated Soybean Oil, Yeast, Modified Food Starch, Salt, Dough Conditioner (calcium Sulfate, Distilled Monoglycerides, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes, Ascorbic Acid, Citric Acid, Bht), Sodium Stearoyl Lactylate, Dried Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.92
Totino's Ttnos Sprm Stfd Nachos 110 Ct by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+11.00kcal, +4.66%)
Total Fat9.41g (+1.54g, +19.57%)
Saturated Fat 2.35g (-0.41g, -14.86%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 494.0mg (-10.00mg, -1.98%)
Total Carbohydrates 34.12g (+2.62g, +8.32%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.35g (-2.37g, -50.21%)
Sugars, added N/A
Protein 8.24g (-1.21g, -12.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe2.12mg (-0.01mg, -0.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Taco Seasoned Chicken And Beef Pizza Topping (mechanically Separated Chicken, Beef, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Spice, Chili Pepper, Salt, Soy Protein Concentrate, Onion Powder, Garlic Powder, Hydrolyzed Vegetable Protein [soy, Corn], Sodium Phosphate, Caramel Color, Soy Flour, Yeast Extract, Natural Flavor), Tomato Puree (water, Tomato Paste), Reduced Fat Cheddar Cheese (milk, Nonfat Milk, Cultures, Salt, Modified Corn Starch*, Natural Flavor*, Annatto, Vitamin A Palmitate, Enzymes) *ingredient Not In Regular Cheddar Cheese, Guajillo Enchilada Sauce (water, Concentrated Crushed Tomatoes, Guajillo Pepper Puree, Roasted Onion Puree, Chile De Arbol Puree, Vinegar, Jalapeno Pepper Puree, Roasted Garlic Puree, Chili Powder, Sea Salt, Soybean Oil, Sugar, Modified Corn Starch, Yeast Extract, Spice, Xanthan Gum), Vegetable Oil Contains Less Than 2% Of: Modified Corn Starch, Diced Onion, Red Bell Peppers, Sugar, Salt, Spices, Modified Whey, Defatted Soy Flour, Jalapeno Pepper, Maltodextrin, Methylcellulose, Sunflower Oil, Natural Flavor, Dextrose, Corn Flour, Garlic Powder, Color (yellows 5 & 6), Yeast Extract, Tbhq (preservative), Extractives Of Garlic, Extractives Of Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.13
Armour Pizza Sauce Dippers by Smithfield Packaged Meats Corp

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-8.00kcal, -3.39%)
Total Fat6.33g (-1.54g, -19.57%)
Saturated Fat 1.9g (-0.86g, -31.16%)
Trans Fat N/A
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 506.0mg (+2.00mg, +0.40%)
Total Carbohydrates 37.97g (+6.47g, +20.54%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 10.13g (+5.41g, +114.62%)
Sugars, added N/A
Protein 5.06g (-4.39g, -46.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca76.0mg (-3.00mg, -3.80%)
Iron, Fe1.82mg (-0.31mg, -14.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft Breadsticks With Cheese: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cheddar Cheese Powder Blend (whey, Milk Fat, Buttermilk, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate, Lactic Acid, Yellow 5, Yellow 6), Sugar, Vegetable Oil (palm Oil, Palm Kernel Oil), Contains 2% Or Less Of Salt, Corn Syrup, Solids, Wheat Flour, Dried Yeast, Buttermilk, Monoglycerides, Maltodextrin, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Whey, Wheat Starch, Lactic Acid, Cream, Whey Protein Concentrate, Nonfat Milk, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sorbitan Monostearate, Sodium Citrate, Disodium Phosphate, Annatto Extract (color), Enzymes, Propionic Acid (preservative), Phosphoric Acid (preservative), Ascorbic Acid (added As A Dough Conditioner) Pizza Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Modified Food Starch, Salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Garlic Powder, Potassium Chloride, Onion Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.24
Mrs Rios Corn Products Home Style Flour Tortillas by

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-7.00kcal, -2.97%)
Total Fat2.94g (-4.93g, -62.64%)
Saturated Fat 2.94g (+0.18g, +6.52%)
Trans Fat N/A
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 496.0mg (-8.00mg, -1.59%)
Total Carbohydrates 37.23g (+5.73g, +18.19%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 0.0g (-4.72g, -100.00%)
Sugars, added N/A
Protein 5.88g (-3.57g, -37.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (-1.00mg, -1.27%)
Iron, Fe0.71mg (-1.42mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Flour, (wheat Flour Bleached, Malted Barley Flour,potassium Bromate, Folic Acid), Water, Vegetable Shortening (non Hydrogenated Palm Oil Shortening), Salt, Baking Powder, (sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate), Sodium Propionate, Fumaric Acid Added As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.44
The Essential Baking Company Artisan Dinner Bread by The Essential Baking Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-14.00kcal, -5.93%)
Total Fat2.02g (-5.85g, -74.33%)
Saturated Fat 1.01g (-1.75g, -63.41%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 504.0mg (=)
Total Carbohydrates 42.33g (+10.83g, +34.38%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 0.0g (-4.72g, -100.00%)
Sugars, added N/A
Protein 8.06g (-1.39g, -14.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca81.0mg (+2.00mg, +2.53%)
Iron, Fe0.73mg (-1.40mg, -65.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Romano Cheese (cultured Organic Milk, Salt, Cellulose, Enzymes), Organic Asiago Cheese (cultured Organic Milk, Salt, Cellulose Enzymes), Organic Parmesan Cheese (cultured Organic Milk, Salt, Cellulose, Enzymes), Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.86
Tgi Fridays Potato Skins Stuffed With Cheddar Cheese And Applewood Smoked Bacon, Cheddar & Bacon by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-17.00kcal, -7.20%)
Total Fat12.5g (+4.63g, +58.83%)
Saturated Fat 4.17g (+1.41g, +51.09%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 500.0mg (-4.00mg, -0.79%)
Total Carbohydrates 18.75g (-12.75g, -40.48%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-4.72g, -100.00%)
Sugars, added N/A
Protein 7.29g (-2.16g, -22.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+4.00mg, +5.06%)
Iron, Fe0.38mg (-1.75mg, -82.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coated Potato Skins (baked Potatoes, Water, Coating [modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion And Garlic Powder, Dextrose, Spices, Spice Extractive, Xanthan Gum], Soybean Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Aged Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto (color)], Soybean Oil, Modified Food Starch, Whey [milk], Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Lactic Acid, Spice, Yeast Extract, Guar Gum, Annatto [color], Butter Oil, Nonfat Dry Milk), Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.91
Dierbergs Kitchen Whole Grain Buns by Dierberg's Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+5.00kcal, +2.12%)
Total Fat4.63g (-3.24g, -41.17%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 519.0mg (+15.00mg, +2.98%)
Total Carbohydrates 40.74g (+9.24g, +29.33%)
Dietary Fiber 5.6g (+4.80g, +600.00%)
Sugars 3.7g (-1.02g, -21.61%)
Sugars, added N/A
Protein 9.26g (-0.19g, -2.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.9mg (+8.90mg)
Calcium, Ca74.0mg (-5.00mg, -6.33%)
Iron, Fe1.33mg (-0.80mg, -37.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Oat Flour, Sugar, Hydrated Ancient Grains (flax Seed, Organic Amaranth, Organic Quinoa, Chia Seeds, Barley Flakes, Sunflower Seeds, Pumpkin Seeds, Whole Rye Kernels, Millit) Wheat Gluten, Honey, Soybean Oil, Cracked Wheat And 2% Or Less Of The Following: Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat, Groats, Yellow Corn Flakes, Natural Flavor), Yeast, Monoglycerides, Guar Gum, Malted Wheat Flour, Wheat Enzymes, Corn Syrup Solids, Ascorbic Acid (vitamin C), Sesame Seeds, Cultured Sugar And Or Cultured Wheat Or Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.91
Dierbergs Kitchen Whole Grain Buns by Dierberg's Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+5.00kcal, +2.12%)
Total Fat4.63g (-3.24g, -41.17%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 519.0mg (+15.00mg, +2.98%)
Total Carbohydrates 40.74g (+9.24g, +29.33%)
Dietary Fiber 5.6g (+4.80g, +600.00%)
Sugars 3.7g (-1.02g, -21.61%)
Sugars, added N/A
Protein 9.26g (-0.19g, -2.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.9mg (+8.90mg)
Calcium, Ca74.0mg (-5.00mg, -6.33%)
Iron, Fe1.33mg (-0.80mg, -37.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Oat Flour, Sugar, Hydrated Anotent Grains (flax Seed, Organic Amaranth, Organic Quinoa, Chia Seeds, Barley Flakes, Sunflower Seeds, Pumpkin Seeds, Whole Rye Kernels, Millit) Wheat Gluten, Honey, Soybean Oil, Cracked Wheat, And 2% Or Less Of The Following: Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat, Groats, Yellow Corn Flakes, Natural Flavor), Yeast, Monoglycerides, Guar Gum, Malted Wheat Flour), Wheat Enzymes, Corn Syrup Solids, Ascorbic Acid (vitamin C), Sesame Seeds, Cultured Sugar And Or Cultured Wheat Or Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.04
Private Selection Spinach & Goat Cheese Stone Baked Focaccia Bread Topped With Goat And Emmentaler Cheese Creme Fraiche Sauce, Spinach, Italian Pecorino Romano Cheese And Roasted Garlic Focaccia Pizza, Spinach & Goat Cheese by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+17.00kcal, +7.20%)
Total Fat10.76g (+2.89g, +36.72%)
Saturated Fat 3.16g (+0.40g, +14.49%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 513.0mg (+9.00mg, +1.79%)
Total Carbohydrates 34.18g (+2.68g, +8.51%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 4.43g (-0.29g, -6.14%)
Sugars, added N/A
Protein 8.23g (-1.22g, -12.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca95.0mg (+16.00mg, +20.25%)
Iron, Fe0.91mg (-1.22mg, -57.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Focaccia Bread (wheat Flour, Water, Canola Oil, Yeast, Salt, Dextrose), Goat Cheese Sauce (water, Semisoft Part Skim Cheese [pasteurized Goat's Milk, Salt, Cheese Cultures, Enzymes], Canola Oil, Emmentaler Cheese [pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes], Creme Fraiche [cultured Pasteurized Cream, Cheese Cultures], Wheat Flour, Pea Starch, Salt, Sugar, Wheat Gluten, Potato Starch, Spices, Garlic), Spinach, Pecorino Romano Cheese (sheep's Milk, Salt, Cheese Cultures, Enzymes), Roasted Garlic (garlic, Palm Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.28
Santa Fe Tortilla Company Whole Wheat Homestyle Tortillas, Whole Wheat by Santa Fe Tortilla Company

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+8.00kcal, +3.39%)
Total Fat4.39g (-3.48g, -44.22%)
Saturated Fat 0.7g (-2.06g, -74.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 514.0mg (+10.00mg, +1.98%)
Total Carbohydrates 43.86g (+12.36g, +39.24%)
Dietary Fiber 7.0g (+6.20g, +775.00%)
Sugars 0.0g (-4.72g, -100.00%)
Sugars, added N/A
Protein 8.77g (-0.68g, -7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+12.00mg, +15.19%)
Iron, Fe2.53mg (+0.40mg, +18.78%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.93g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Whole Wheat Flour, Water, Contains One Of The Following: (expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil) Contains 2% Or Less Of: Aluminum Free Leavening (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Fumaric Acid), Guar Gum, Potassium Sorbate (to Preserve Freshness), Dough Conditioners (plant Based Enzymes, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Mono And Diglycerides, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.32
Sager Creek Vegetable Company, Classic Hummus by Mccall Farms Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+14.00kcal, +5.93%)
Total Fat16.07g (+8.20g, +104.19%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 500.0mg (-4.00mg, -0.79%)
Total Carbohydrates 17.86g (-13.64g, -43.30%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 3.57g (-1.15g, -24.36%)
Sugars, added N/A
Protein 7.14g (-2.31g, -24.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe2.57mg (+0.44mg, +20.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prepared Chick Peas (chick Peas, Water), Water, Vegetable Oil, Tahini, Olive Oil, Less Than 2%: Salt, Citric Acid, Garlic Powder, Lemon Juice, And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.33
Sunbeam, 100% Whole Wheat Bread by Flowers Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-5.00kcal, -2.12%)
Total Fat3.85g (-4.02g, -51.08%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 519.0mg (+15.00mg, +2.98%)
Total Carbohydrates 46.15g (+14.65g, +46.51%)
Dietary Fiber 7.7g (+6.90g, +862.50%)
Sugars 7.69g (+2.97g, +62.92%)
Sugars, added N/A
Protein 11.54g (+2.09g, +22.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-2.00mg, -2.53%)
Iron, Fe2.77mg (+0.64mg, +30.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes, Ascorbic Acid), Wheat Starch, Soy Lecithin, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.34
Lewis Split Top Wheat Premium Bread by American Bakers Cooperative

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+14.00kcal, +5.93%)
Total Fat3.57g (-4.30g, -54.64%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 500.0mg (-4.00mg, -0.79%)
Total Carbohydrates 46.43g (+14.93g, +47.40%)
Dietary Fiber 3.6g (+2.80g, +350.00%)
Sugars 7.14g (+2.42g, +51.27%)
Sugars, added N/A
Protein 7.14g (-2.31g, -24.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe2.57mg (+0.44mg, +20.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin1.0mg (+1.00mg)
Riboflavin0.364mg (+0.16mg, +81.09%)
Niacin5.714mg (+3.35mg, +141.91%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Whole Wheat Flour, Yeast, Sugar, Wheat Bran, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.59
Tina's Monterey Jack Style & Chicken Quesadillas by Camino Real Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-24.00kcal, -10.17%)
Total Fat7.07g (-0.80g, -10.17%)
Saturated Fat 1.01g (-1.75g, -63.41%)
Trans Fat 0.51g (+0.51g)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 495.0mg (-9.00mg, -1.79%)
Total Carbohydrates 29.29g (-2.21g, -7.02%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 1.01g (-3.71g, -78.60%)
Sugars, added N/A
Protein 7.07g (-2.38g, -25.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca81.0mg (+2.00mg, +2.53%)
Iron, Fe2.73mg (+0.60mg, +28.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Monterey Jack Cheese Type Blend (water, Partially Hydrogenated Soybean Oil, Casein [milk Protein], Mozzarella Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavors, Sodium Phosphate, Lactic Acid, Sorbic Acid [preservative], Beta Carotene), Chicken (mechanically Separated Chicken), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Soy Flour, Modified Food Starch, Dehydrated Onion, Tomato Paste, Salt, Garlic Powder, Black Pepper Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.65
City Market French Bread by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-4.00kcal, -1.69%)
Total Fat1.79g (-6.08g, -77.26%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 518.0mg (+14.00mg, +2.78%)
Total Carbohydrates 48.21g (+16.71g, +53.05%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 1.79g (-2.93g, -62.08%)
Sugars, added N/A
Protein 8.93g (-0.52g, -5.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe2.57mg (+0.44mg, +20.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.243mg (+0.04mg, +20.90%)
Niacin3.571mg (+1.21mg, +51.19%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, High Fructose Corn Syrup, Soybean Oil & Or Canola Oil, Vital Wheat Gluten, Corn Starch, Ascorbic Acid, Monocalcium Phosphate, Dextrose, Sodium Stearoyl Lactylate, Sodium Chloride, Ethoxylated Mono Diglycerides, Ammonium Sulfate, Lactic Acid, Phosphoric Acid, Fungal Enzymes, Tricalcium Phosphate, Propionic Acid, Sorbic Acid, Acetic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.80
Hannaford 100% Whole Wheat Sliced Bread by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+4.00kcal, +1.69%)
Total Fat4.0g (-3.87g, -49.17%)
Saturated Fat 0.0g (-2.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 520.0mg (+16.00mg, +3.17%)
Total Carbohydrates 48.0g (+16.50g, +52.38%)
Dietary Fiber 8.0g (+7.20g, +900.00%)
Sugars 4.0g (-0.72g, -15.25%)
Sugars, added N/A
Protein 12.0g (+2.55g, +26.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+1.00mg, +1.27%)
Iron, Fe2.88mg (+0.75mg, +35.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Wheat Flour, Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Yeast, Salt, High Fructose Corn Syrup, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Wheat Starch, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)