The Essential Baking Company Artisan Dinner Bread by The Essential Baking Company, Inc: Similar Foods

Product:
Artisan Dinner Bread
Brand:
The Essential Baking Company
Maker:
The Essential Baking Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095075/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat2.02g
Saturated Fat 1.01g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 504.0mg
Total Carbohydrates 42.33g
Dietary Fiber 2.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.06g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca81.0mg
Iron, Fe0.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Romano Cheese (cultured Organic Milk, Salt, Cellulose, Enzymes), Organic Asiago Cheese (cultured Organic Milk, Salt, Cellulose Enzymes), Organic Parmesan Cheese (cultured Organic Milk, Salt, Cellulose, Enzymes), Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+7.00kcal, +3.15%)
Total Fat2.94g (+0.92g, +45.54%)
Saturated Fat 2.94g (+1.93g, +191.09%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 496.0mg (-8.00mg, -1.59%)
Total Carbohydrates 37.23g (-5.10g, -12.05%)
Dietary Fiber 2.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.88g (-2.18g, -27.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca78.0mg (-3.00mg, -3.70%)
Iron, Fe0.71mg (-0.02mg, -2.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Flour, (wheat Flour Bleached, Malted Barley Flour,potassium Bromate, Folic Acid), Water, Vegetable Shortening (non Hydrogenated Palm Oil Shortening), Salt, Baking Powder, (sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate), Sodium Propionate, Fumaric Acid Added As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+6.00kcal, +2.70%)
Total Fat6.33g (+4.31g, +213.37%)
Saturated Fat 1.9g (+0.89g, +88.12%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 506.0mg (+2.00mg, +0.40%)
Total Carbohydrates 37.97g (-4.36g, -10.30%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 10.13g (+10.13g)
Sugars, added N/A
Protein 5.06g (-3.00g, -37.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca76.0mg (-5.00mg, -6.17%)
Iron, Fe1.82mg (+1.09mg, +149.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soft Breadsticks With Cheese: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cheddar Cheese Powder Blend (whey, Milk Fat, Buttermilk, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate, Lactic Acid, Yellow 5, Yellow 6), Sugar, Vegetable Oil (palm Oil, Palm Kernel Oil), Contains 2% Or Less Of Salt, Corn Syrup, Solids, Wheat Flour, Dried Yeast, Buttermilk, Monoglycerides, Maltodextrin, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Whey, Wheat Starch, Lactic Acid, Cream, Whey Protein Concentrate, Nonfat Milk, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sorbitan Monostearate, Sodium Citrate, Disodium Phosphate, Annatto Extract (color), Enzymes, Propionic Acid (preservative), Phosphoric Acid (preservative), Ascorbic Acid (added As A Dough Conditioner) Pizza Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Modified Food Starch, Salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Garlic Powder, Potassium Chloride, Onion Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.25
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-10.00kcal, -4.50%)
Total Fat7.07g (+5.05g, +250.00%)
Saturated Fat 1.01g (=)
Trans Fat 0.51g (+0.51g)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 495.0mg (-9.00mg, -1.79%)
Total Carbohydrates 29.29g (-13.04g, -30.81%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 1.01g (+1.01g)
Sugars, added N/A
Protein 7.07g (-0.99g, -12.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca81.0mg (=)
Iron, Fe2.73mg (+2.00mg, +273.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Monterey Jack Cheese Type Blend (water, Partially Hydrogenated Soybean Oil, Casein [milk Protein], Mozzarella Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavors, Sodium Phosphate, Lactic Acid, Sorbic Acid [preservative], Beta Carotene), Chicken (mechanically Separated Chicken), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Soy Flour, Modified Food Starch, Dehydrated Onion, Tomato Paste, Salt, Garlic Powder, Black Pepper Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.43
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+9.00kcal, +4.05%)
Total Fat3.85g (+1.83g, +90.59%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 519.0mg (+15.00mg, +2.98%)
Total Carbohydrates 46.15g (+3.82g, +9.02%)
Dietary Fiber 7.7g (+5.70g, +285.00%)
Sugars 7.69g (+7.69g)
Sugars, added N/A
Protein 11.54g (+3.48g, +43.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-4.00mg, -4.94%)
Iron, Fe2.77mg (+2.04mg, +279.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes, Ascorbic Acid), Wheat Starch, Soy Lecithin, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.49
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+10.00kcal, +4.50%)
Total Fat1.79g (-0.23g, -11.39%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 518.0mg (+14.00mg, +2.78%)
Total Carbohydrates 48.21g (+5.88g, +13.89%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 8.93g (+0.87g, +10.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe2.57mg (+1.84mg, +252.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin3.571mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, High Fructose Corn Syrup, Soybean Oil & Or Canola Oil, Vital Wheat Gluten, Corn Starch, Ascorbic Acid, Monocalcium Phosphate, Dextrose, Sodium Stearoyl Lactylate, Sodium Chloride, Ethoxylated Mono Diglycerides, Ammonium Sulfate, Lactic Acid, Phosphoric Acid, Fungal Enzymes, Tricalcium Phosphate, Propionic Acid, Sorbic Acid, Acetic Acid, Enzymes, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (=)
Total Fat3.33g (+1.31g, +64.85%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 489.0mg (-15.00mg, -2.98%)
Total Carbohydrates 46.67g (+4.34g, +10.25%)
Dietary Fiber 8.9g (+6.90g, +345.00%)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 8.89g (+0.83g, +10.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca89.0mg (+8.00mg, +9.88%)
Iron, Fe2.4mg (+1.67mg, +228.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Bran, Wheat Gluten, Yeast, Wheat Germ, Sea Salt, Soybean And Or Canola Oil, Calcium Propionate (as Preservative) Sodium Stearoyl Lactylate, Guar Gum, Mono And Diglycerides, Carboxymethylcellulose, Ascorbic Acid (as Dough Conditioner), Enzyme, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+11.00kcal, +4.95%)
Total Fat3.49g (+1.47g, +72.77%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 488.0mg (-16.00mg, -3.17%)
Total Carbohydrates 41.86g (-0.47g, -1.11%)
Dietary Fiber 7.0g (+5.00g, +250.00%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 9.3g (+1.24g, +15.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+12.00mg, +14.81%)
Iron, Fe2.51mg (+1.78mg, +243.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.079mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Soybean Oil, Molasses, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Bran, Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate), Cultured Wheat Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+11.00kcal, +4.95%)
Total Fat3.49g (+1.47g, +72.77%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 488.0mg (-16.00mg, -3.17%)
Total Carbohydrates 41.86g (-0.47g, -1.11%)
Dietary Fiber 7.0g (+5.00g, +250.00%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 9.3g (+1.24g, +15.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+12.00mg, +14.81%)
Iron, Fe2.51mg (+1.78mg, +243.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin0.0mg
Riboflavin0.079mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Soybean Oil, Molasses, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Bran, Vinegar, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate), Cultured Wheat Flour, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (+14.00kcal, +6.31%)
Total Fat1.79g (-0.23g, -11.39%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 486.0mg (-18.00mg, -3.57%)
Total Carbohydrates 46.43g (+4.10g, +9.69%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 8.93g (+0.87g, +10.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe0.64mg (-0.09mg, -12.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Extra Virgin Olive Oil, Salt, Brown Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+11.00kcal, +4.95%)
Total Fat0.83g (-1.19g, -58.91%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 517.0mg (+13.00mg, +2.58%)
Total Carbohydrates 48.33g (+6.00g, +14.17%)
Dietary Fiber 5.0g (+3.00g, +150.00%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 10.0g (+1.94g, +24.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-14.00mg, -17.28%)
Iron, Fe2.4mg (+1.67mg, +228.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Thiamin0.0mg
Riboflavin0.0mg
Niacin0.667mg
Folic acid0.0ug
Ingredients
Organic Whole Grain Wheat Flour, Water, Organic Unbleached Flour, Organic Cane Sugar, Yeast, Organic Wheat Gluten, Organic Rice Flour, Organic Oat Meal, Organic Rye Meal, Organic Soybean Oil, Organic Honey, Organic Wheat Bran, Organic Barley, Organic Vinegar, Salt, Organic Molasses, Organic Millet, Organic Corn Meal, Calcium Sulfate, Sea Salt, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+11.00kcal, +4.95%)
Total Fat3.49g (+1.47g, +72.77%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 488.0mg (-16.00mg, -3.17%)
Total Carbohydrates 44.19g (+1.86g, +4.39%)
Dietary Fiber 7.0g (+5.00g, +250.00%)
Sugars 9.3g (+9.30g)
Sugars, added N/A
Protein 9.3g (+1.24g, +15.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (+12.00mg, +14.81%)
Iron, Fe2.51mg (+1.78mg, +243.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.158mg
Niacin3.721mg
Ingredients
Whole Wheat Flour, Water, Honey, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Molasses, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate (a Preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+18.00kcal, +8.11%)
Total Fat4.0g (+1.98g, +98.02%)
Saturated Fat 0.0g (-1.01g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 520.0mg (+16.00mg, +3.17%)
Total Carbohydrates 48.0g (+5.67g, +13.39%)
Dietary Fiber 8.0g (+6.00g, +300.00%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 12.0g (+3.94g, +48.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-1.00mg, -1.23%)
Iron, Fe2.88mg (+2.15mg, +294.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Whole Wheat Flour, Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Yeast, Salt, High Fructose Corn Syrup, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Wheat Starch, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-10.00kcal, -4.50%)
Total Fat7.08g (+5.06g, +250.50%)
Saturated Fat 2.21g (+1.20g, +118.81%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+17.00mg, +170.00%)
Sodium 496.0mg (-8.00mg, -1.59%)
Total Carbohydrates 28.32g (-14.01g, -33.10%)
Dietary Fiber 6.2g (+4.20g, +210.00%)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 9.73g (+1.67g, +20.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-10.00mg, -12.35%)
Iron, Fe0.96mg (+0.23mg, +31.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.65g
Fatty acids, total polyunsaturated1.33g
Ingredients
Tortilla (water, Enriched Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Modified Wheat Starch, Shortening [canola Oil, Hydrogenated Cottonseed Oil, Citric Acid], Wheat Gluten, Glycerine, Leavening Agents [sodium Acid Pyrophosphate, Bicarbonate Soda, Monocalcium Phosphate], Salt, Sugar, Dehydrated Garlic), Scrambled Eggs (egg Whites, Eggs, Corn Starch, Salt, Xanthan Gum, Annatto [coloring]), Cheese Sauce (water, American Cheese [cultured Milk, Salt, Enzymes], Nonfat Milk, Whey, Cheddar Cheese Flavor [milk, Salt, Enzymes, Cultures], Sodium Phosphate, Modified Cornstarch, Garlic, Salt, Natural Flavors [contains Autolyzed Yeast], Apocarotenal [color], Lactic Acid, Milkfat, Sodium Alginate, Modified Cellulose, Yeast Extract, Annatto Extract), Cooked Pork Sausage (pork, Water, Salt, Spices, Sugar, Caramel Color), Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chile Pepper, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+22.00kcal, +9.91%)
Total Fat4.39g (+2.37g, +117.33%)
Saturated Fat 0.7g (-0.31g, -30.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 514.0mg (+10.00mg, +1.98%)
Total Carbohydrates 43.86g (+1.53g, +3.61%)
Dietary Fiber 7.0g (+5.00g, +250.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+0.71g, +8.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+10.00mg, +12.35%)
Iron, Fe2.53mg (+1.80mg, +246.58%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.93g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.75g
Ingredients
Whole Wheat Flour, Water, Contains One Of The Following: (expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil) Contains 2% Or Less Of: Aluminum Free Leavening (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Preservatives (calcium Propionate, Fumaric Acid), Guar Gum, Potassium Sorbate (to Preserve Freshness), Dough Conditioners (plant Based Enzymes, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate, Mono And Diglycerides, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-3.00kcal, -1.35%)
Total Fat12.5g (+10.48g, +518.81%)
Saturated Fat 4.17g (+3.16g, +312.87%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 500.0mg (-4.00mg, -0.79%)
Total Carbohydrates 18.75g (-23.58g, -55.71%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.29g (-0.77g, -9.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+2.00mg, +2.47%)
Iron, Fe0.38mg (-0.35mg, -47.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coated Potato Skins (baked Potatoes, Water, Coating [modified Potato Starch, Rice Flour, Degermed Yellow Corn Flour, Dextrin, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Onion And Garlic Powder, Dextrose, Spices, Spice Extractive, Xanthan Gum], Soybean Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Aged Cheddar Cheese [cultured Milk, Salt, Enzymes, Annatto (color)], Soybean Oil, Modified Food Starch, Whey [milk], Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Lactic Acid, Spice, Yeast Extract, Guar Gum, Annatto [color], Butter Oil, Nonfat Dry Milk), Applewood Smoked Bacon Smoke Flavoring Added (bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor)