Armour Pizza Sauce Dippers by Smithfield Packaged Meats Corp: Similar Foods
- Product:
- Pizza Sauce Dippers
- Brand:
- Armour
- Maker:
- Smithfield Packaged Meats Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2098599/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal | |
| Total Fat | 6.33g | |
| Saturated Fat | 1.9g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 506.0mg | |
| Total Carbohydrates | 37.97g | |
| Dietary Fiber | 1.3g | |
| Sugars | 10.13g | |
| Sugars, added | N/A | |
| Protein | 5.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.6mg | |
| Calcium, Ca | 76.0mg | |
| Iron, Fe | 1.82mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soft Breadsticks With Cheese: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cheddar Cheese Powder Blend (whey, Milk Fat, Buttermilk, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Disodium Phosphate, Lactic Acid, Yellow 5, Yellow 6), Sugar, Vegetable Oil (palm Oil, Palm Kernel Oil), Contains 2% Or Less Of Salt, Corn Syrup, Solids, Wheat Flour, Dried Yeast, Buttermilk, Monoglycerides, Maltodextrin, Calcium Sulfate, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Whey, Wheat Starch, Lactic Acid, Cream, Whey Protein Concentrate, Nonfat Milk, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Sorbitan Monostearate, Sodium Citrate, Disodium Phosphate, Annatto Extract (color), Enzymes, Propionic Acid (preservative), Phosphoric Acid (preservative), Ascorbic Acid (added As A Dough Conditioner) Pizza Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Modified Food Starch, Salt, Spices, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Garlic Powder, Potassium Chloride, Onion Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+1.00kcal, +0.44%) | |
| Total Fat | 2.94g (-3.39g, -53.55%) | |
| Saturated Fat | 2.94g (+1.04g, +54.74%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 496.0mg (-10.00mg, -1.98%) | |
| Total Carbohydrates | 37.23g (-0.74g, -1.95%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 0.0g (-10.13g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+0.82g, +16.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.60mg, -100.00%) | |
| Calcium, Ca | 78.0mg (+2.00mg, +2.63%) | |
| Iron, Fe | 0.71mg (-1.11mg, -60.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour, (wheat Flour Bleached, Malted Barley Flour,potassium Bromate, Folic Acid), Water, Vegetable Shortening (non Hydrogenated Palm Oil Shortening), Salt, Baking Powder, (sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate), Sodium Propionate, Fumaric Acid Added As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-6.00kcal, -2.63%) | |
| Total Fat | 2.02g (-4.31g, -68.09%) | |
| Saturated Fat | 1.01g (-0.89g, -46.84%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 504.0mg (-2.00mg, -0.40%) | |
| Total Carbohydrates | 42.33g (+4.36g, +11.48%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 0.0g (-10.13g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+3.00g, +59.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.60mg, -100.00%) | |
| Calcium, Ca | 81.0mg (+5.00mg, +6.58%) | |
| Iron, Fe | 0.73mg (-1.09mg, -59.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Organic Romano Cheese (cultured Organic Milk, Salt, Cellulose, Enzymes), Organic Asiago Cheese (cultured Organic Milk, Salt, Cellulose Enzymes), Organic Parmesan Cheese (cultured Organic Milk, Salt, Cellulose, Enzymes), Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+3.00kcal, +1.32%) | |
| Total Fat | 3.85g (-2.48g, -39.18%) | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (+13.00mg, +2.57%) | |
| Total Carbohydrates | 46.15g (+8.18g, +21.54%) | |
| Dietary Fiber | 7.7g (+6.40g, +492.31%) | |
| Sugars | 7.69g (-2.44g, -24.09%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+6.48g, +128.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.60mg, -100.00%) | |
| Calcium, Ca | 77.0mg (+1.00mg, +1.32%) | |
| Iron, Fe | 2.77mg (+0.95mg, +52.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Azodicarbonamide, Enzymes, Ascorbic Acid), Wheat Starch, Soy Lecithin, Soy Flour, Monocalcium Phosphate, Calcium Carbonate, Ammonium Sulfate, Calcium Sulfate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+5.00kcal, +2.19%) | |
| Total Fat | 0.83g (-5.50g, -86.89%) | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (+11.00mg, +2.17%) | |
| Total Carbohydrates | 48.33g (+10.36g, +27.28%) | |
| Dietary Fiber | 5.0g (+3.70g, +284.62%) | |
| Sugars | 10.0g (-0.13g, -1.28%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.94g, +97.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.60mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-9.00mg, -11.84%) | |
| Iron, Fe | 2.4mg (+0.58mg, +31.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.667mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Water, Organic Unbleached Flour, Organic Cane Sugar, Yeast, Organic Wheat Gluten, Organic Rice Flour, Organic Oat Meal, Organic Rye Meal, Organic Soybean Oil, Organic Honey, Organic Wheat Bran, Organic Barley, Organic Vinegar, Salt, Organic Molasses, Organic Millet, Organic Corn Meal, Calcium Sulfate, Sea Salt, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+4.00kcal, +1.75%) | |
| Total Fat | 1.79g (-4.54g, -71.72%) | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (+12.00mg, +2.37%) | |
| Total Carbohydrates | 48.21g (+10.24g, +26.97%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 1.79g (-8.34g, -82.33%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+3.87g, +76.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-5.00mg, -6.58%) | |
| Iron, Fe | 2.57mg (+0.75mg, +41.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 3.571mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, High Fructose Corn Syrup, Soybean Oil & Or Canola Oil, Vital Wheat Gluten, Corn Starch, Ascorbic Acid, Monocalcium Phosphate, Dextrose, Sodium Stearoyl Lactylate, Sodium Chloride, Ethoxylated Mono Diglycerides, Ammonium Sulfate, Lactic Acid, Phosphoric Acid, Fungal Enzymes, Tricalcium Phosphate, Propionic Acid, Sorbic Acid, Acetic Acid, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+13.00kcal, +5.70%) | |
| Total Fat | 4.63g (-1.70g, -26.86%) | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (+13.00mg, +2.57%) | |
| Total Carbohydrates | 40.74g (+2.77g, +7.30%) | |
| Dietary Fiber | 5.6g (+4.30g, +330.77%) | |
| Sugars | 3.7g (-6.43g, -63.47%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+4.20g, +83.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.9mg (+4.30mg, +93.48%) | |
| Calcium, Ca | 74.0mg (-2.00mg, -2.63%) | |
| Iron, Fe | 1.33mg (-0.49mg, -26.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Oat Flour, Sugar, Hydrated Anotent Grains (flax Seed, Organic Amaranth, Organic Quinoa, Chia Seeds, Barley Flakes, Sunflower Seeds, Pumpkin Seeds, Whole Rye Kernels, Millit) Wheat Gluten, Honey, Soybean Oil, Cracked Wheat, And 2% Or Less Of The Following: Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat, Groats, Yellow Corn Flakes, Natural Flavor), Yeast, Monoglycerides, Guar Gum, Malted Wheat Flour), Wheat Enzymes, Corn Syrup Solids, Ascorbic Acid (vitamin C), Sesame Seeds, Cultured Sugar And Or Cultured Wheat Or Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+13.00kcal, +5.70%) | |
| Total Fat | 4.63g (-1.70g, -26.86%) | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (+13.00mg, +2.57%) | |
| Total Carbohydrates | 40.74g (+2.77g, +7.30%) | |
| Dietary Fiber | 5.6g (+4.30g, +330.77%) | |
| Sugars | 3.7g (-6.43g, -63.47%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+4.20g, +83.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.9mg (+4.30mg, +93.48%) | |
| Calcium, Ca | 74.0mg (-2.00mg, -2.63%) | |
| Iron, Fe | 1.33mg (-0.49mg, -26.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Oat Flour, Sugar, Hydrated Ancient Grains (flax Seed, Organic Amaranth, Organic Quinoa, Chia Seeds, Barley Flakes, Sunflower Seeds, Pumpkin Seeds, Whole Rye Kernels, Millit) Wheat Gluten, Honey, Soybean Oil, Cracked Wheat And 2% Or Less Of The Following: Malted Wheat Flakes, Lactic Acid, Sea Salt, Buckwheat, Groats, Yellow Corn Flakes, Natural Flavor), Yeast, Monoglycerides, Guar Gum, Malted Wheat Flour, Wheat Enzymes, Corn Syrup Solids, Ascorbic Acid (vitamin C), Sesame Seeds, Cultured Sugar And Or Cultured Wheat Or Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-16.00kcal, -7.02%) | |
| Total Fat | 7.07g (+0.74g, +11.69%) | |
| Saturated Fat | 1.01g (-0.89g, -46.84%) | |
| Trans Fat | 0.51g | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 495.0mg (-11.00mg, -2.17%) | |
| Total Carbohydrates | 29.29g (-8.68g, -22.86%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 1.01g (-9.12g, -90.03%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+2.01g, +39.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (-3.40mg, -73.91%) | |
| Calcium, Ca | 81.0mg (+5.00mg, +6.58%) | |
| Iron, Fe | 2.73mg (+0.91mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Monterey Jack Cheese Type Blend (water, Partially Hydrogenated Soybean Oil, Casein [milk Protein], Mozzarella Cheese [milk, Cheese Culture, Salt, Enzymes], Modified Food Starch, Contains 2% Or Less: Salt, Natural Flavors, Sodium Phosphate, Lactic Acid, Sorbic Acid [preservative], Beta Carotene), Chicken (mechanically Separated Chicken), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Soy Flour, Modified Food Starch, Dehydrated Onion, Tomato Paste, Salt, Garlic Powder, Black Pepper Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+12.00kcal, +5.26%) | |
| Total Fat | 4.0g (-2.33g, -36.81%) | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (+14.00mg, +2.77%) | |
| Total Carbohydrates | 48.0g (+10.03g, +26.42%) | |
| Dietary Fiber | 8.0g (+6.70g, +515.38%) | |
| Sugars | 4.0g (-6.13g, -60.51%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.94g, +137.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.60mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+4.00mg, +5.26%) | |
| Iron, Fe | 2.88mg (+1.06mg, +58.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Yeast, Salt, High Fructose Corn Syrup, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Wheat Starch, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (=) | |
| Total Fat | 0.88g (-5.45g, -86.10%) | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+20.00mg, +3.95%) | |
| Total Carbohydrates | 49.12g (+11.15g, +29.37%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 1.75g (-8.38g, -82.72%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+1.96g, +38.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.4mg (+3.80mg, +82.61%) | |
| Calcium, Ca | 70.0mg (-6.00mg, -7.89%) | |
| Iron, Fe | 3.16mg (+1.34mg, +73.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Rye Flour, Whole Grain Rye Meal, Yeast, Salt, Vital Wheat Gluten, Caramel Color, Sugar, Ground Caraway Seed, Lactic Acid, Silicon Dioxide, Ground Dill Seed, Soybean Oil, Citric Acid, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+11.00kcal, +4.82%) | |
| Total Fat | 1.09g (-5.24g, -82.78%) | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (+16.00mg, +3.16%) | |
| Total Carbohydrates | 47.83g (+9.86g, +25.97%) | |
| Dietary Fiber | 6.5g (+5.20g, +400.00%) | |
| Sugars | 10.87g (+0.74g, +7.31%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+3.64g, +71.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.60mg, -100.00%) | |
| Calcium, Ca | 87.0mg (+11.00mg, +14.47%) | |
| Iron, Fe | 2.35mg (+0.53mg, +29.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.09g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Water, Organic Unbleached Flour, Organic Cane Sugar, Yeast, Organic Wheat Gluten, Organic Rice Flour, Organic Oat Meal, Organic Rye Meal, Organic Soybean Oil, Organic Honey, Organic Wheat Bran, Organic Barley, Organic Vinegar, Salt, Organic Molasses, Organic Millet, Organic Corn Meal, Calcium Sulfate, Sea Salt, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+8.00kcal, +3.51%) | |
| Total Fat | 1.79g (-4.54g, -71.72%) | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-20.00mg, -3.95%) | |
| Total Carbohydrates | 46.43g (+8.46g, +22.28%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 1.79g (-8.34g, -82.33%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (+3.87g, +76.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-5.00mg, -6.58%) | |
| Iron, Fe | 0.64mg (-1.18mg, -64.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Extra Virgin Olive Oil, Salt, Brown Sugar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+22.00kcal, +9.65%) | |
| Total Fat | 3.57g (-2.76g, -43.60%) | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-6.00mg, -1.19%) | |
| Total Carbohydrates | 46.43g (+8.46g, +22.28%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 7.14g (-2.99g, -29.52%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.08g, +41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-5.00mg, -6.58%) | |
| Iron, Fe | 2.57mg (+0.75mg, +41.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 5.714mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Whole Wheat Flour, Yeast, Sugar, Wheat Bran, Contains 2% Or Less Of The Following: Salt, Wheat Gluten, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Mono & Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Peroxide, Datem, Ascorbic Acid, Enzymes), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-6.00kcal, -2.63%) | |
| Total Fat | 3.33g (-3.00g, -47.39%) | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-17.00mg, -3.36%) | |
| Total Carbohydrates | 46.67g (+8.70g, +22.91%) | |
| Dietary Fiber | 8.9g (+7.60g, +584.62%) | |
| Sugars | 4.44g (-5.69g, -56.17%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+3.83g, +75.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.7mg (+6.10mg, +132.61%) | |
| Calcium, Ca | 89.0mg (+13.00mg, +17.11%) | |
| Iron, Fe | 2.4mg (+0.58mg, +31.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Bran, Wheat Gluten, Yeast, Wheat Germ, Sea Salt, Soybean And Or Canola Oil, Calcium Propionate (as Preservative) Sodium Stearoyl Lactylate, Guar Gum, Mono And Diglycerides, Carboxymethylcellulose, Ascorbic Acid (as Dough Conditioner), Enzyme, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+22.00kcal, +9.65%) | |
| Total Fat | 3.57g (-2.76g, -43.60%) | |
| Saturated Fat | 0.0g (-1.90g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-6.00mg, -1.19%) | |
| Total Carbohydrates | 50.0g (+12.03g, +31.68%) | |
| Dietary Fiber | 3.6g (+2.30g, +176.92%) | |
| Sugars | 10.71g (+0.58g, +5.73%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.08g, +41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-5.00mg, -6.58%) | |
| Iron, Fe | 2.57mg (+0.75mg, +41.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Potato Flour, Wheat Gluten, Honey, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Artificial Flavor, Wheat Fiber, Wheat Starch, Annatto And Turmeric Extracts, Dough Conditioners (ethoxylated Mono And Diglycerides, Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin | ||