Stouffer's Vegetable Fried Rice With Carrots, Peas, Onion, And Egg In A Garlic Soy Sauce, Vegetable by Nestle Usa Frozen Food Division: Similar Foods
- Product:
- Vegetable Fried Rice With Carrots, Peas, Onion, And Egg In A Garlic Soy Sauce, Vegetable
- Brand:
- Stouffer's
- Maker:
- Nestle Usa Frozen Food Division
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629746/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal | |
| Total Fat | 2.96g | |
| Saturated Fat | 0.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg | |
| Sodium | 291.0mg | |
| Total Carbohydrates | 24.63g | |
| Dietary Fiber | 1.0g | |
| Sugars | 2.46g | |
| Sugars, added | N/A | |
| Protein | 3.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 0.99mg | |
| Potassium, K | 118.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Carrots, Peas, Cooked Scrambled Whole Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Soy Sauce (water, Soybeans, Salt, Sugar), 2% Or Less Of Sesame Oil, Chicken Broth, Garlic, Sugar, Onions, Modified Cornstarch, Rice Wine Vinegar (rice Wine Vinegar, Water), Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Canola Oil, Ginger Puree (ginger, Water, Citric Acid), Lime Juice Concentrate, Salt, Seasoning (salt, Maltodextrin [corn, Potato, Sweet Potato], Dried Turkey Broth, Flavoring, Turkey Fat, 2% Or Less Of Autolyzed Yeast Extract, Grill Flavor, Modified Cornstarch, Sesame Oil, Sodium Phosphate), Mushroom Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-6.00kcal, -4.35%) | |
| Total Fat | 3.96g (+1.00g, +33.78%) | |
| Saturated Fat | 0.66g (+0.17g, +34.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-7.00mg, -31.82%) | |
| Sodium | 300.0mg (+9.00mg, +3.09%) | |
| Total Carbohydrates | 18.06g (-6.57g, -26.67%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 5.73g (+3.27g, +132.93%) | |
| Sugars, added | N/A | |
| Protein | 6.17g (+2.72g, +78.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-2.00mg, -8.00%) | |
| Iron, Fe | 0.44mg (-0.55mg, -55.56%) | |
| Potassium, K | 123.0mg (+5.00mg, +4.24%) | |
| Vitamin D, IU | 18.0IU | |
| Ingredients | ||
|---|---|---|
Sauce (water, Soy Sauce [water, Soybeans, Salt, Sugar], Sugar, Sesame Oil, Brown Sugar, Rice Vinegar, Sesame Seed, Ginger, Modified Food Starch, Garlic [water, Garlic], Salt, Dried Red Chili Pepper, Sea Salt, Black Pepper, Corn Starch, Expeller Pressed Canola Oil), Brown Rice (water, Brown Rice), Pollock, Broccoli Florets, Onions, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+4.00kcal, +2.90%) | |
| Total Fat | 3.87g (+0.91g, +30.74%) | |
| Saturated Fat | 0.65g (+0.16g, +32.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-11.00mg, -50.00%) | |
| Sodium | 306.0mg (+15.00mg, +5.15%) | |
| Total Carbohydrates | 18.06g (-6.57g, -26.67%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 2.58g (+0.12g, +4.88%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (+3.97g, +115.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-13.00mg, -52.00%) | |
| Iron, Fe | 1.61mg (+0.62mg, +62.63%) | |
| Potassium, K | 123.0mg (+5.00mg, +4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Avocado, Tuna (yellowfin Tuna), Atlantic Salmon (color Added), Imitation Crabstick (minced Fish Meat [threadfin Bream] And Or Alaska Pollock, Water, Modified Tapioca Starch, Sugar, Soybean Oil, Crab Extract, Salt Glycine Egg White Powder Natural Color Carminepaprikaja Gugumber Wasabi (horseradish Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1, Water) Potassium Sorbate, Aspartame, Acesulfame Potassium), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-8.00kcal, -5.80%) | |
| Total Fat | 2.82g (-0.14g, -4.73%) | |
| Saturated Fat | 0.35g (-0.14g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-13.00mg, -59.09%) | |
| Sodium | 303.0mg (+12.00mg, +4.12%) | |
| Total Carbohydrates | 21.13g (-3.50g, -14.21%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 1.41g (-1.05g, -42.68%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (+1.48g, +42.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-1.00mg, -4.00%) | |
| Iron, Fe | 0.35mg (-0.64mg, -64.65%) | |
| Potassium, K | 134.0mg (+16.00mg, +13.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Fried Rice (cooked White Rice [rice Water], Dice Carrots, Peas, Soy Sauce [water Wheat Soybeans Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color Disodium Inosinate, Disodium Guanylate Onion Powder), Chicken (chicken Meat Water, Modified Food Starch, Salt, Sodium Phosphates) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+7.00kcal, +5.07%) | |
| Total Fat | 1.97g (-0.99g, -33.45%) | |
| Saturated Fat | 0.0g (-0.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-19.00mg, -86.36%) | |
| Sodium | 283.0mg (-8.00mg, -2.75%) | |
| Total Carbohydrates | 27.63g (+3.00g, +12.18%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 0.66g (-1.80g, -73.17%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (+0.50g, +14.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-12.00mg, -48.00%) | |
| Iron, Fe | 1.25mg (+0.26mg, +26.26%) | |
| Potassium, K | 123.0mg (+5.00mg, +4.24%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.33g | |
| Fatty acids, total polyunsaturated | 0.99g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onions, Granulated Onion, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+7.00kcal, +5.07%) | |
| Total Fat | 13.97g (+11.01g, +371.96%) | |
| Saturated Fat | 3.52g (+3.03g, +618.37%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 16.0mg (-6.00mg, -27.27%) | |
| Sodium | 293.0mg (+2.00mg, +0.69%) | |
| Total Carbohydrates | 4.29g (-20.34g, -82.58%) | |
| Dietary Fiber | 1.9g (+0.90g, +90.00%) | |
| Sugars | 0.96g (-1.50g, -60.98%) | |
| Sugars, added | N/A | |
| Protein | 1.9g (-1.55g, -44.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+1.00mg, +4.00%) | |
| Iron, Fe | 0.4mg (-0.59mg, -59.60%) | |
| Potassium, K | 123.0mg (+5.00mg, +4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Cauliflower, High Oleic Sunflower Oil, Cream, Onions, Carrots, Celery, Leek Contains Less Than 2% Of: Inulin, Whey Powder, Hemp Hearts, Butter, Sea Salt, Onion Powder, Lemon Juice Concentrate, Garlic, Turmeric, Spice, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+8.00kcal, +5.80%) | |
| Total Fat | 6.57g (+3.61g, +121.96%) | |
| Saturated Fat | 0.7g (+0.21g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-17.00mg, -77.27%) | |
| Sodium | 305.0mg (+14.00mg, +4.81%) | |
| Total Carbohydrates | 18.78g (-5.85g, -23.75%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 0.94g (-1.52g, -61.79%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (+0.78g, +22.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+7.00mg, +28.00%) | |
| Iron, Fe | 0.94mg (-0.05mg, -5.05%) | |
| Potassium, K | 123.0mg (+5.00mg, +4.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Canola Oil, Corn, Poblano Peppers, Red Bell Peppers, Black Beans (black Beans, Water), Contains Less Than 2% Of Chicken Stock, Modified Food Starch, Tomato Paste, Spices, Salt, Granulated Onion, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Garlic, Sugar, Paprika, Yeast Extract, Xanthan Gum, Lime Juice Concentrate, Wheat Gluten, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+11.00kcal, +7.97%) | |
| Total Fat | 9.03g (+6.07g, +205.07%) | |
| Saturated Fat | 3.12g (+2.63g, +536.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-8.00mg, -36.36%) | |
| Sodium | 299.0mg (+8.00mg, +2.75%) | |
| Total Carbohydrates | 11.81g (-12.82g, -52.05%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 2.08g (-0.38g, -15.45%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.11g, +61.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-15.00mg, -60.00%) | |
| Iron, Fe | 0.62mg (-0.37mg, -37.37%) | |
| Potassium, K | 115.0mg (-3.00mg, -2.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gravy (water, Canola Oil, Corn Starch, Wheat Flour, Salt, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Onions, Chardonnay Wine, Natural Flavorings, Garlic, Butter [cream, Salt], Turmeric), Crust (wheat Flour, Palm Oil, Water, Salt), Seasoned Cooked Chicken (white Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Carrots, Peas, Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-1.00kcal, -0.72%) | |
| Total Fat | 1.57g (-1.39g, -46.96%) | |
| Saturated Fat | 0.39g (-0.10g, -20.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 290.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 24.31g (-0.32g, -1.30%) | |
| Dietary Fiber | 5.5g (+4.50g, +450.00%) | |
| Sugars | 4.71g (+2.25g, +91.46%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+2.82g, +81.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+9.00mg, +36.00%) | |
| Iron, Fe | 1.57mg (+0.58mg, +58.59%) | |
| Potassium, K | 129.0mg (+11.00mg, +9.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked White Rice (water, White Rice), Daring Teriyaki Plant Chicken Pieces (water, Soy Protein Concentrate, Natural Flavor, Vegetable Oil (sunflower And Or Canola), Sugar, Contains Less Than 2% Of: Caramel, Spices, Salt, Garlic Powder, Onion Powder, Tomato Powder, Vinegar Powder), Broccoli, Teriyaki Sauce (soy Sauce (water, Soybeans, Salt, Sugar), Water, Sugar, Brown Sugar, Dextrose, Corn Starch, Caramelized Sugar Syrup, Garlic Powder, Sesame Oil, Distilled Vinegar, Onion Powder, Spices), Sesame Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+7.00kcal, +5.07%) | |
| Total Fat | 1.64g (-1.32g, -44.59%) | |
| Saturated Fat | 0.0g (-0.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-19.00mg, -86.36%) | |
| Sodium | 289.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 27.63g (+3.00g, +12.18%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 0.66g (-1.80g, -73.17%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (+1.16g, +33.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-12.00mg, -48.00%) | |
| Iron, Fe | 1.25mg (+0.26mg, +26.26%) | |
| Potassium, K | 105.0mg (-13.00mg, -11.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onions, Granulated Onion, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+7.00kcal, +5.07%) | |
| Total Fat | 1.64g (-1.32g, -44.59%) | |
| Saturated Fat | 0.0g (-0.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-19.00mg, -86.36%) | |
| Sodium | 289.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 27.63g (+3.00g, +12.18%) | |
| Dietary Fiber | 1.3g (+0.30g, +30.00%) | |
| Sugars | 0.66g (-1.80g, -73.17%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (+1.16g, +33.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-12.00mg, -48.00%) | |
| Iron, Fe | 1.25mg (+0.26mg, +26.26%) | |
| Potassium, K | 105.0mg (-13.00mg, -11.02%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onions, Granulated Onion, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+8.00kcal, +5.80%) | |
| Total Fat | 14.17g (+11.21g, +378.72%) | |
| Saturated Fat | 3.75g (+3.26g, +665.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-5.00mg, -22.73%) | |
| Sodium | 300.0mg (+9.00mg, +3.09%) | |
| Total Carbohydrates | 4.58g (-20.05g, -81.40%) | |
| Dietary Fiber | 2.1g (+1.10g, +110.00%) | |
| Sugars | 2.08g (-0.38g, -15.45%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-1.37g, -39.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (=) | |
| Iron, Fe | 0.42mg (-0.57mg, -57.58%) | |
| Potassium, K | 125.0mg (+7.00mg, +5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Cauliflower, High Oleic Sunflower Oil, Cream, Onions, Carrots, Celery, Leek, Contains Less Than 2% Of: Inulin, Whey Powder, Hemp Hearts, Butter, Sea Salt, Onion Powder, Lemon Juice Concentrate, Garlic, Turmeric, Spice, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-9.00kcal, -6.52%) | |
| Total Fat | 3.57g (+0.61g, +20.61%) | |
| Saturated Fat | 0.43g (-0.06g, -12.24%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-22.00mg, -100.00%) | |
| Sodium | 293.0mg (+2.00mg, +0.69%) | |
| Total Carbohydrates | 17.14g (-7.49g, -30.41%) | |
| Dietary Fiber | 2.1g (+1.10g, +110.00%) | |
| Sugars | 0.71g (-1.75g, -71.14%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.69g, +106.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-11.00mg, -44.00%) | |
| Iron, Fe | 1.14mg (+0.15mg, +15.15%) | |
| Potassium, K | 117.0mg (-1.00mg, -0.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Organic Yellow Lentil, Organic Chickpeas, Organic Red Lentil, Organic Tomato, Organic Onion, Organic Sunflower Oil, Organic Ginger, Organic Garlic, Salt, Organic Spices (cumin, Coriander, Turmeric, Curry Leaves, Asafoetida) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+3.00kcal, +2.17%) | |
| Total Fat | 8.24g (+5.28g, +178.38%) | |
| Saturated Fat | 4.31g (+3.82g, +779.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+3.00mg, +13.64%) | |
| Sodium | 290.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 5.49g (-19.14g, -77.71%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 0.78g (-1.68g, -68.29%) | |
| Sugars, added | N/A | |
| Protein | 11.37g (+7.92g, +229.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-15.00mg, -60.00%) | |
| Iron, Fe | 0.14mg (-0.85mg, -85.86%) | |
| Potassium, K | 111.0mg (-7.00mg, -5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm Pasta (sliced Hearts Of Palm), Pulled Chicken Breast (chicken Breast, Water, Salt), Butter, Olive Oil, Lemon Pepper Seasoning (lemon Peel, Black Pepper, Onion, Sugar, Citric Acid, Garlic, Silicon Dioxide [anti Caking], Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+3.00kcal, +2.17%) | |
| Total Fat | 8.24g (+5.28g, +178.38%) | |
| Saturated Fat | 4.31g (+3.82g, +779.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+3.00mg, +13.64%) | |
| Sodium | 290.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 5.49g (-19.14g, -77.71%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 0.78g (-1.68g, -68.29%) | |
| Sugars, added | N/A | |
| Protein | 11.37g (+7.92g, +229.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-15.00mg, -60.00%) | |
| Iron, Fe | 0.14mg (-0.85mg, -85.86%) | |
| Potassium, K | 111.0mg (-7.00mg, -5.93%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hearts Of Palm Pasta (sliced Hearts Of Palm), Pulled Chicken Breast (chicken Breast, Water, Salt), Butter, Olive Oil, Lemon Pepper Seasoning (lemon Peel, Black Pepper, Onion, Sugar, Citric Acid, Garlic, Silicon Dioxide (anti Caking), Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-2.00kcal, -1.45%) | |
| Total Fat | 4.32g (+1.36g, +45.95%) | |
| Saturated Fat | 1.0g (+0.51g, +104.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-12.00mg, -54.55%) | |
| Sodium | 302.0mg (+11.00mg, +3.78%) | |
| Total Carbohydrates | 20.6g (-4.03g, -16.36%) | |
| Dietary Fiber | 1.0g (=) | |
| Sugars | 4.98g (+2.52g, +102.44%) | |
| Sugars, added | N/A | |
| Protein | 3.65g (+0.20g, +5.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 47.0mg (+22.00mg, +88.00%) | |
| Iron, Fe | 0.43mg (-0.56mg, -56.57%) | |
| Potassium, K | 113.0mg (-5.00mg, -4.24%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.16g | |
| Fatty acids, total polyunsaturated | 1.66g | |
| Ingredients | ||
|---|---|---|
Macaroni And Cheese Sauce: Cheese Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor [whey, Cheese {granular And Blue (pasteurized Milk, Cheese Culture, Salt, Enzyme)}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (color), Cooked Macaroni Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Corn: Corn, Water Cake: Strawberry Cake Mix (wheat Flour, Sugar, Eggs, Natural Flavor, Calcium Dihydrogen Phosphates And Sodium Aluminum Phosphate [leavening], Beet Juice (color), Water, Soybean Oil Contains: Egg, Milk, Wheat | ||