Weis Quality Pierogies, Potato & Onion by Weis Markets, Inc: Similar Foods
- Product:
- Pierogies, Potato & Onion
- Brand:
- Weis Quality
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2454241/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal | |
| Total Fat | 1.97g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 3.0mg | |
| Sodium | 283.0mg | |
| Total Carbohydrates | 27.63g | |
| Dietary Fiber | 1.3g | |
| Sugars | 0.66g | |
| Sugars, added | N/A | |
| Protein | 3.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 1.25mg | |
| Potassium, K | 123.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.33g | |
| Fatty acids, total polyunsaturated | 0.99g | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onions, Granulated Onion, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (=) | |
| Total Fat | 1.64g (-0.33g, -16.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 289.0mg (+6.00mg, +2.12%) | |
| Total Carbohydrates | 27.63g (=) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 0.66g (=) | |
| Sugars, added | N/A | |
| Protein | 4.61g (+0.66g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (=) | |
| Iron, Fe | 1.25mg (=) | |
| Potassium, K | 105.0mg (-18.00mg, -14.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onions, Granulated Onion, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (=) | |
| Total Fat | 1.64g (-0.33g, -16.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (=) | |
| Sodium | 289.0mg (+6.00mg, +2.12%) | |
| Total Carbohydrates | 27.63g (=) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 0.66g (=) | |
| Sugars, added | N/A | |
| Protein | 4.61g (+0.66g, +16.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (=) | |
| Iron, Fe | 1.25mg (=) | |
| Potassium, K | 105.0mg (-18.00mg, -14.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Salt, Onions, Granulated Onion, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-16.00kcal, -11.03%) | |
| Total Fat | 3.57g (+1.60g, +81.22%) | |
| Saturated Fat | 0.43g (+0.43g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 293.0mg (+10.00mg, +3.53%) | |
| Total Carbohydrates | 17.14g (-10.49g, -37.97%) | |
| Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
| Sugars | 0.71g (+0.05g, +7.58%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.19g, +80.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 1.14mg (-0.11mg, -8.80%) | |
| Potassium, K | 117.0mg (-6.00mg, -4.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Yellow Lentil, Organic Chickpeas, Organic Red Lentil, Organic Tomato, Organic Onion, Organic Sunflower Oil, Organic Ginger, Organic Garlic, Salt, Organic Spices (cumin, Coriander, Turmeric, Curry Leaves, Asafoetida) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+12.00kcal, +8.28%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 279.0mg (-4.00mg, -1.41%) | |
| Total Carbohydrates | 34.29g (+6.66g, +24.10%) | |
| Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
| Sugars | 0.0g (-0.66g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.38g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+3.00mg, +23.08%) | |
| Iron, Fe | 0.29mg (-0.96mg, -76.80%) | |
| Potassium, K | 105.0mg (-18.00mg, -14.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Potato Flakes, Potato Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+12.00kcal, +8.28%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 293.0mg (+10.00mg, +3.53%) | |
| Total Carbohydrates | 35.71g (+8.08g, +29.24%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 0.0g (-0.66g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.38g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 0.29mg (-0.96mg, -76.80%) | |
| Potassium, K | 107.0mg (-16.00mg, -13.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Antioxidants: Sodium Metabisulfite]), Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+12.00kcal, +8.28%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 293.0mg (+10.00mg, +3.53%) | |
| Total Carbohydrates | 35.71g (+8.08g, +29.24%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 0.0g (-0.66g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.38g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 0.29mg (-0.96mg, -76.80%) | |
| Potassium, K | 107.0mg (-16.00mg, -13.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato Puree (water, Dehydrated Potato Flakes [potato, Mono And Diglycerides, Natural Flavor]), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+12.00kcal, +8.28%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 293.0mg (+10.00mg, +3.53%) | |
| Total Carbohydrates | 35.71g (+8.08g, +29.24%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 0.0g (-0.66g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.38g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 0.29mg (-0.96mg, -76.80%) | |
| Potassium, K | 107.0mg (-16.00mg, -13.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Antioxidants: Sodium Metabisulfite]), Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+12.00kcal, +8.28%) | |
| Total Fat | 0.0g (-1.97g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 293.0mg (+10.00mg, +3.53%) | |
| Total Carbohydrates | 35.71g (+8.08g, +29.24%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 0.0g (-0.66g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.38g, -9.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 0.29mg (-0.96mg, -76.80%) | |
| Potassium, K | 107.0mg (-16.00mg, -13.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mashed Potato [water, Dehydrated Potato Flakes (potatoes, Emulsifier, Mono And Diglycerides Of Fatty Acids, Antioxidants: Sodium Metabisulphite)], Wheat Flour, Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+7.00kcal, +4.83%) | |
| Total Fat | 5.22g (+3.25g, +164.97%) | |
| Saturated Fat | 2.61g (+2.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 278.0mg (-5.00mg, -1.77%) | |
| Total Carbohydrates | 24.35g (-3.28g, -11.87%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 2.17g (+1.51g, +228.79%) | |
| Sugars, added | N/A | |
| Protein | 3.04g (-0.91g, -23.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (=) | |
| Iron, Fe | 0.0mg (-1.25mg, -100.00%) | |
| Potassium, K | 100.0mg (-23.00mg, -18.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Thai Yellow Curry Sauce: Coconut Milk, Water, Potatoes, White Beans, Green Peas, Carrots, Yellow Curry Paste [shallot, Garlic, Water, Curry Powder (turmeric, Coriander, Cloves, Nutmeg, Star Anise, Salt), Lemongrass, Salt, Galangal, Red Chili, Dried Chili, Coriander, Ginger, Cumin, Kaffir Lime Leaves, Cinnamon], Rice Bran Oil, Contains 2% Or Less Of: Sugar, Cashews, Palm Sugar, Salt, Curry Powder (mustard, Fenugreek, Coriander, Turmeric, White Pepper, Paprika, Cumin, Cinnamon), Ginger, Corn Starch Cooked Jasmine Rice: Water, Jasmine Rice, Rice Bran Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-7.00kcal, -4.83%) | |
| Total Fat | 2.96g (+0.99g, +50.25%) | |
| Saturated Fat | 0.49g (+0.49g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+19.00mg, +633.33%) | |
| Sodium | 291.0mg (+8.00mg, +2.83%) | |
| Total Carbohydrates | 24.63g (-3.00g, -10.86%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 2.46g (+1.80g, +272.73%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.50g, -12.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+12.00mg, +92.31%) | |
| Iron, Fe | 0.99mg (-0.26mg, -20.80%) | |
| Potassium, K | 118.0mg (-5.00mg, -4.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Carrots, Peas, Cooked Scrambled Whole Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Soy Sauce (water, Soybeans, Salt, Sugar), 2% Or Less Of Sesame Oil, Chicken Broth, Garlic, Sugar, Onions, Modified Cornstarch, Rice Wine Vinegar (rice Wine Vinegar, Water), Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Canola Oil, Ginger Puree (ginger, Water, Citric Acid), Lime Juice Concentrate, Salt, Seasoning (salt, Maltodextrin [corn, Potato, Sweet Potato], Dried Turkey Broth, Flavoring, Turkey Fat, 2% Or Less Of Autolyzed Yeast Extract, Grill Flavor, Modified Cornstarch, Sesame Oil, Sodium Phosphate), Mushroom Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-8.00kcal, -5.52%) | |
| Total Fat | 1.57g (-0.40g, -20.30%) | |
| Saturated Fat | 0.39g (+0.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 290.0mg (+7.00mg, +2.47%) | |
| Total Carbohydrates | 24.31g (-3.32g, -12.02%) | |
| Dietary Fiber | 5.5g (+4.20g, +323.08%) | |
| Sugars | 4.71g (+4.05g, +613.64%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+2.32g, +58.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+21.00mg, +161.54%) | |
| Iron, Fe | 1.57mg (+0.32mg, +25.60%) | |
| Potassium, K | 129.0mg (+6.00mg, +4.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked White Rice (water, White Rice), Daring Teriyaki Plant Chicken Pieces (water, Soy Protein Concentrate, Natural Flavor, Vegetable Oil (sunflower And Or Canola), Sugar, Contains Less Than 2% Of: Caramel, Spices, Salt, Garlic Powder, Onion Powder, Tomato Powder, Vinegar Powder), Broccoli, Teriyaki Sauce (soy Sauce (water, Soybeans, Salt, Sugar), Water, Sugar, Brown Sugar, Dextrose, Corn Starch, Caramelized Sugar Syrup, Garlic Powder, Sesame Oil, Distilled Vinegar, Onion Powder, Spices), Sesame Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+7.00kcal, +4.83%) | |
| Total Fat | 3.72g (+1.75g, +88.83%) | |
| Saturated Fat | 0.56g (+0.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-3.00mg, -100.00%) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 25.28g (-2.35g, -8.51%) | |
| Dietary Fiber | 1.1g (-0.20g, -15.38%) | |
| Sugars | 8.55g (+7.89g, +1195.45%) | |
| Sugars, added | N/A | |
| Protein | 4.46g (+0.51g, +12.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+20.00mg, +153.85%) | |
| Iron, Fe | 1.45mg (+0.20mg, +16.00%) | |
| Potassium, K | 134.0mg (+11.00mg, +8.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Rice Noodles (organic Rice, Filtered Water, Organic Tapioca Starch), Organic Broccoli, Organic Cane Sugar, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Filtered Water, Organic Carrots, Organic Green Onions, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Brown Rice Vinegar, Organic Cashews, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions Paprika Sea Salt Tamarind Extract, Organic Garlic, Organic Distilled Vinegar Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+19.00kcal, +13.10%) | |
| Total Fat | 2.5g (+0.53g, +26.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 271.0mg (-12.00mg, -4.24%) | |
| Total Carbohydrates | 32.86g (+5.23g, +18.93%) | |
| Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
| Sugars | 2.14g (+1.48g, +224.24%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.09g, -27.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.25mg, -100.00%) | |
| Potassium, K | 123.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Rice, Onions, Red Peppers, Honey, Sunflower Oil, Tomato Paste, Spirit Vinegar, Peri Peri Sauce (water, Vinegar, Rapeseed Oil, Birds Eye Chili Powder, Salt, Com Flour, Onion Powder, Lemon Juice, Paprika), Jalapeno Pepper, Lemon Peel, Vegetable Stock Powder (rice Flour, Salt Onions, Peppers, Carrots, Olive Oil, Turmeric, Parsley), Aromatic Herbs, Garlic, Spices, Sea Salt, Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+19.00kcal, +13.10%) | |
| Total Fat | 2.5g (+0.53g, +26.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+1.00mg, +33.33%) | |
| Sodium | 271.0mg (-12.00mg, -4.24%) | |
| Total Carbohydrates | 32.86g (+5.23g, +18.93%) | |
| Dietary Fiber | 2.1g (+0.80g, +61.54%) | |
| Sugars | 2.14g (+1.48g, +224.24%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.09g, -27.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.25mg, -100.00%) | |
| Potassium, K | 123.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Rice, Onions, Red Peppers, Honey, Sunflower Oil, Tomato Paste, Spirit Vinegar, Peri Peri Sauce (water, Vinegar, Rapeseed Oil, Birds Eye Chili Powder, Salt, Corn Flour, Onion Powder, Lemon Juice, Paprika), Jalapeno Pepper, Lemon Peel, Vegetable Stock Powder (rice Flour, Salt, Onions, Peppers, Carrots, Olive Oil, Turmeric, Parsley), Aromatic Herbs, Garlic, Spices, Sea Salt, Sunflower Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-3.00kcal, -2.07%) | |
| Total Fat | 3.87g (+1.90g, +96.45%) | |
| Saturated Fat | 0.65g (+0.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+8.00mg, +266.67%) | |
| Sodium | 306.0mg (+23.00mg, +8.13%) | |
| Total Carbohydrates | 18.06g (-9.57g, -34.64%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 2.58g (+1.92g, +290.91%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (+3.47g, +87.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-1.00mg, -7.69%) | |
| Iron, Fe | 1.61mg (+0.36mg, +28.80%) | |
| Potassium, K | 123.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Avocado, Tuna (yellowfin Tuna), Atlantic Salmon (color Added), Imitation Crabstick (minced Fish Meat [threadfin Bream] And Or Alaska Pollock, Water, Modified Tapioca Starch, Sugar, Soybean Oil, Crab Extract, Salt Glycine Egg White Powder Natural Color Carminepaprikaja Gugumber Wasabi (horseradish Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1, Water) Potassium Sorbate, Aspartame, Acesulfame Potassium), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid | ||