Aqua Star Sesame Ginger Wild Alaskan Pollock Bowl With Brown Rice, Broccoli Florets, Red Bell Pepper, Onion, & Sesame Ginger Sauce, Sesame Ginger by Aqua Star, Inc: Similar Foods
- Product:
- Sesame Ginger Wild Alaskan Pollock Bowl With Brown Rice, Broccoli Florets, Red Bell Pepper, Onion, & Sesame Ginger Sauce, Sesame Ginger
- Brand:
- Aqua Star
- Maker:
- Aqua Star, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508340/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal | |
| Total Fat | 3.96g | |
| Saturated Fat | 0.66g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 18.06g | |
| Dietary Fiber | 0.9g | |
| Sugars | 5.73g | |
| Sugars, added | N/A | |
| Protein | 6.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.44mg | |
| Potassium, K | 123.0mg | |
| Vitamin D, IU | 18.0IU | |
| Ingredients | ||
|---|---|---|
Sauce (water, Soy Sauce [water, Soybeans, Salt, Sugar], Sugar, Sesame Oil, Brown Sugar, Rice Vinegar, Sesame Seed, Ginger, Modified Food Starch, Garlic [water, Garlic], Salt, Dried Red Chili Pepper, Sea Salt, Black Pepper, Corn Starch, Expeller Pressed Canola Oil), Brown Rice (water, Brown Rice), Pollock, Broccoli Florets, Onions, Red Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (-2.00kcal, -1.52%) | |
| Total Fat | 2.82g (-1.14g, -28.79%) | |
| Saturated Fat | 0.35g (-0.31g, -46.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-6.00mg, -40.00%) | |
| Sodium | 303.0mg (+3.00mg, +1.00%) | |
| Total Carbohydrates | 21.13g (+3.07g, +17.00%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 1.41g (-4.32g, -75.39%) | |
| Sugars, added | N/A | |
| Protein | 4.93g (-1.24g, -20.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.35mg (-0.09mg, -20.45%) | |
| Potassium, K | 134.0mg (+11.00mg, +8.94%) | |
| Vitamin D, IU | 0.0IU (-18.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Vegetable Fried Rice (cooked White Rice [rice Water], Dice Carrots, Peas, Soy Sauce [water Wheat Soybeans Salt], Sugar, Canola Oil, Sunflower Lecithin, Caramel Color Disodium Inosinate, Disodium Guanylate Onion Powder), Chicken (chicken Meat Water, Modified Food Starch, Salt, Sodium Phosphates) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+6.00kcal, +4.55%) | |
| Total Fat | 2.96g (-1.00g, -25.25%) | |
| Saturated Fat | 0.49g (-0.17g, -25.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+7.00mg, +46.67%) | |
| Sodium | 291.0mg (-9.00mg, -3.00%) | |
| Total Carbohydrates | 24.63g (+6.57g, +36.38%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 2.46g (-3.27g, -57.07%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.72g, -44.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 0.99mg (+0.55mg, +125.00%) | |
| Potassium, K | 118.0mg (-5.00mg, -4.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Carrots, Peas, Cooked Scrambled Whole Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Soy Sauce (water, Soybeans, Salt, Sugar), 2% Or Less Of Sesame Oil, Chicken Broth, Garlic, Sugar, Onions, Modified Cornstarch, Rice Wine Vinegar (rice Wine Vinegar, Water), Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Canola Oil, Ginger Puree (ginger, Water, Citric Acid), Lime Juice Concentrate, Salt, Seasoning (salt, Maltodextrin [corn, Potato, Sweet Potato], Dried Turkey Broth, Flavoring, Turkey Fat, 2% Or Less Of Autolyzed Yeast Extract, Grill Flavor, Modified Cornstarch, Sesame Oil, Sodium Phosphate), Mushroom Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+10.00kcal, +7.58%) | |
| Total Fat | 3.87g (-0.09g, -2.27%) | |
| Saturated Fat | 0.65g (-0.01g, -1.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-4.00mg, -26.67%) | |
| Sodium | 306.0mg (+6.00mg, +2.00%) | |
| Total Carbohydrates | 18.06g (=) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 2.58g (-3.15g, -54.97%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (+1.25g, +20.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-11.00mg, -47.83%) | |
| Iron, Fe | 1.61mg (+1.17mg, +265.91%) | |
| Potassium, K | 123.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Avocado, Tuna (yellowfin Tuna), Atlantic Salmon (color Added), Imitation Crabstick (minced Fish Meat [threadfin Bream] And Or Alaska Pollock, Water, Modified Tapioca Starch, Sugar, Soybean Oil, Crab Extract, Salt Glycine Egg White Powder Natural Color Carminepaprikaja Gugumber Wasabi (horseradish Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1, Water) Potassium Sorbate, Aspartame, Acesulfame Potassium), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+6.00kcal, +4.55%) | |
| Total Fat | 6.52g (+2.56g, +64.65%) | |
| Saturated Fat | 2.9g (+2.24g, +339.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+5.00mg, +33.33%) | |
| Sodium | 312.0mg (+12.00mg, +4.00%) | |
| Total Carbohydrates | 14.86g (-3.20g, -17.72%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 1.81g (-3.92g, -68.41%) | |
| Sugars, added | N/A | |
| Protein | 5.43g (-0.74g, -11.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 0.43mg (-0.01mg, -2.27%) | |
| Potassium, K | 130.0mg (+7.00mg, +5.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sauce (water, White Wine, Cream, Butter [cream, Salt], Onions, Olive Oil, Garlic, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Corn Starch, Less Than 2% Of: Salt, Thyme, Canola Oil, Spices, Citric Acid), Cooked Pasta (water, Durum Wheat Semolina), Vegetables (red Bell Peppers, Zucchini), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-3.00kcal, -2.27%) | |
| Total Fat | 3.57g (-0.39g, -9.85%) | |
| Saturated Fat | 0.43g (-0.23g, -34.85%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 293.0mg (-7.00mg, -2.33%) | |
| Total Carbohydrates | 17.14g (-0.92g, -5.09%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 0.71g (-5.02g, -87.61%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.97g, +15.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 1.14mg (+0.70mg, +159.09%) | |
| Potassium, K | 117.0mg (-6.00mg, -4.88%) | |
| Vitamin D, IU | 0.0IU (-18.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Yellow Lentil, Organic Chickpeas, Organic Red Lentil, Organic Tomato, Organic Onion, Organic Sunflower Oil, Organic Ginger, Organic Garlic, Salt, Organic Spices (cumin, Coriander, Turmeric, Curry Leaves, Asafoetida) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+14.00kcal, +10.61%) | |
| Total Fat | 6.57g (+2.61g, +65.91%) | |
| Saturated Fat | 0.7g (+0.04g, +6.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-10.00mg, -66.67%) | |
| Sodium | 305.0mg (+5.00mg, +1.67%) | |
| Total Carbohydrates | 18.78g (+0.72g, +3.99%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 0.94g (-4.79g, -83.60%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-1.94g, -31.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+9.00mg, +39.13%) | |
| Iron, Fe | 0.94mg (+0.50mg, +113.64%) | |
| Potassium, K | 123.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Canola Oil, Corn, Poblano Peppers, Red Bell Peppers, Black Beans (black Beans, Water), Contains Less Than 2% Of Chicken Stock, Modified Food Starch, Tomato Paste, Spices, Salt, Granulated Onion, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Garlic, Sugar, Paprika, Yeast Extract, Xanthan Gum, Lime Juice Concentrate, Wheat Gluten, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-1.00kcal, -0.76%) | |
| Total Fat | 2.91g (-1.05g, -26.52%) | |
| Saturated Fat | 0.49g (-0.17g, -25.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 311.0mg (+11.00mg, +3.67%) | |
| Total Carbohydrates | 20.87g (+2.81g, +15.56%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 4.37g (-1.36g, -23.73%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (-0.34g, -5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.68mg (+0.24mg, +54.55%) | |
| Potassium, K | 141.0mg (+18.00mg, +14.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Breaded Chicken Breast Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Wheat Flour, Chicken Broth, Water, Contains 2% Or Less Of Salt, Modified Tapioca Starch, Nonfat Dry Milk, Spices And Spice Extractives [including Extractives Of Paprika], Dextrose, Yeast Extract, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate, Sodium Phosphates, Garlic Powder, Onion Powder), Water, Broccoli, Carrots, Brown Sugar, 2% Or Less Of Soy Sauce (water, Soybeans, Wheat, Salt), Red Bell Peppers, Orange Peel, Sugar, Modified Food Starch, Rice Wine Vinegar (rice Wine Vinegar, Water), Chicken Broth, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Canola Oil, Molasses, Garlic, Sesame Oil, Salt, Ginger Puree, Orange Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-1.00kcal, -0.76%) | |
| Total Fat | 2.91g (-1.05g, -26.52%) | |
| Saturated Fat | 0.49g (-0.17g, -25.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-3.00mg, -20.00%) | |
| Sodium | 311.0mg (+11.00mg, +3.67%) | |
| Total Carbohydrates | 20.87g (+2.81g, +15.56%) | |
| Dietary Fiber | 0.5g (-0.40g, -44.44%) | |
| Sugars | 4.37g (-1.36g, -23.73%) | |
| Sugars, added | N/A | |
| Protein | 5.83g (-0.34g, -5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 0.68mg (+0.24mg, +54.55%) | |
| Potassium, K | 141.0mg (+18.00mg, +14.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Breaded Chicken Breast Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Wheat Flour, Chicken Broth, Water, Contains 2% Or Less Of Salt, Modified Tapioca Starch, Nonfat Dry Milk, Spices And Spice Extractives [including Extractives Of Paprika), Dextrose, Yeast Extract, Hydrolyzed Yeast Protein, Disodium Inosinate, Disodium Guanylate, Sodium Phosphates, Garlic Powder, Onion Powder), Water, Broccoli, Carrots, Brown Sugar, 2% Or Less Of Soy Sauce (water, Soybeans, Wheat, Salt), Red Bell Peppers, Orange Peel, Sugar, Modified Food Starch, Rice Wine Vinegar (rice Wine Vinegar, Water), Chicken Broth, Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Canola Oil, Molasses, Garlic, Sesame Oil, Salt, Ginger Puree, Orange Oil, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (+6.00kcal, +4.55%) | |
| Total Fat | 2.5g (-1.46g, -36.87%) | |
| Saturated Fat | 0.38g (-0.28g, -42.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 308.0mg (+8.00mg, +2.67%) | |
| Total Carbohydrates | 25.0g (+6.94g, +38.43%) | |
| Dietary Fiber | 3.8g (+2.90g, +322.22%) | |
| Sugars | 0.75g (-4.98g, -86.91%) | |
| Sugars, added | N/A | |
| Protein | 3.5g (-2.67g, -43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 1.0mg (+0.56mg, +127.27%) | |
| Potassium, K | 125.0mg (+2.00mg, +1.63%) | |
| Vitamin D, IU | 0.0IU (-18.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Curry: Water, Red Kidney Bean, Onion, Tomato, Tomato Paste, Refined Sunflower Oil, Garlic, Ginger, Butter**, Green Chili, Salt, Coriander Leaves, Mixed Spices (turmeric Powder, Kashmiri Red Chili Powder, Cumin Powder, Coriander Powder) Rice: Water, Basmati Sella Rice, Refined Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+14.00kcal, +10.61%) | |
| Total Fat | 14.17g (+10.21g, +257.83%) | |
| Saturated Fat | 3.75g (+3.09g, +468.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+2.00mg, +13.33%) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 4.58g (-13.48g, -74.64%) | |
| Dietary Fiber | 2.1g (+1.20g, +133.33%) | |
| Sugars | 2.08g (-3.65g, -63.70%) | |
| Sugars, added | N/A | |
| Protein | 2.08g (-4.09g, -66.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 0.42mg (-0.02mg, -4.55%) | |
| Potassium, K | 125.0mg (+2.00mg, +1.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Water, Cauliflower, High Oleic Sunflower Oil, Cream, Onions, Carrots, Celery, Leek, Contains Less Than 2% Of: Inulin, Whey Powder, Hemp Hearts, Butter, Sea Salt, Onion Powder, Lemon Juice Concentrate, Garlic, Turmeric, Spice, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+5.00kcal, +3.79%) | |
| Total Fat | 1.57g (-2.39g, -60.35%) | |
| Saturated Fat | 0.39g (-0.27g, -40.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 290.0mg (-10.00mg, -3.33%) | |
| Total Carbohydrates | 24.31g (+6.25g, +34.61%) | |
| Dietary Fiber | 5.5g (+4.60g, +511.11%) | |
| Sugars | 4.71g (-1.02g, -17.80%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+0.10g, +1.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+11.00mg, +47.83%) | |
| Iron, Fe | 1.57mg (+1.13mg, +256.82%) | |
| Potassium, K | 129.0mg (+6.00mg, +4.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked White Rice (water, White Rice), Daring Teriyaki Plant Chicken Pieces (water, Soy Protein Concentrate, Natural Flavor, Vegetable Oil (sunflower And Or Canola), Sugar, Contains Less Than 2% Of: Caramel, Spices, Salt, Garlic Powder, Onion Powder, Tomato Powder, Vinegar Powder), Broccoli, Teriyaki Sauce (soy Sauce (water, Soybeans, Salt, Sugar), Water, Sugar, Brown Sugar, Dextrose, Corn Starch, Caramelized Sugar Syrup, Garlic Powder, Sesame Oil, Distilled Vinegar, Onion Powder, Spices), Sesame Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+13.00kcal, +9.85%) | |
| Total Fat | 13.97g (+10.01g, +252.78%) | |
| Saturated Fat | 3.52g (+2.86g, +433.33%) | |
| Trans Fat | 0.04g (+0.04g) | |
| Cholesterol | 16.0mg (+1.00mg, +6.67%) | |
| Sodium | 293.0mg (-7.00mg, -2.33%) | |
| Total Carbohydrates | 4.29g (-13.77g, -76.25%) | |
| Dietary Fiber | 1.9g (+1.00g, +111.11%) | |
| Sugars | 0.96g (-4.77g, -83.25%) | |
| Sugars, added | N/A | |
| Protein | 1.9g (-4.27g, -69.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+3.00mg, +13.04%) | |
| Iron, Fe | 0.4mg (-0.04mg, -9.09%) | |
| Potassium, K | 123.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Cauliflower, High Oleic Sunflower Oil, Cream, Onions, Carrots, Celery, Leek Contains Less Than 2% Of: Inulin, Whey Powder, Hemp Hearts, Butter, Sea Salt, Onion Powder, Lemon Juice Concentrate, Garlic, Turmeric, Spice, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-3.00kcal, -2.27%) | |
| Total Fat | 2.75g (-1.21g, -30.56%) | |
| Saturated Fat | 0.78g (+0.12g, +18.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+1.00mg, +6.67%) | |
| Sodium | 322.0mg (+22.00mg, +7.33%) | |
| Total Carbohydrates | 19.22g (+1.16g, +6.42%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 5.88g (+0.15g, +2.62%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (+1.28g, +20.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 0.39mg (-0.05mg, -11.36%) | |
| Potassium, K | 114.0mg (-9.00mg, -7.32%) | |
| Vitamin D, IU | 0.0IU (-18.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Fried Rice (cooked White Rice, Green Peas, Carrots, Water, Scrambled Egg White Product [egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto {color}], Soybean Oil, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Butter [cream, Natural Flavors], Modified Corn Starch, Sugar, Dehydrated Soy Sauce [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Salt, Spices, Yeast Extract [salt]), Cooked Chicken (chicken Breast With Rib Meat, Water, Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Teriyaki Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Brown Sugar, Pineapple Concentrate, Ginger Puree [ginger, Water, Phosphoric Acid], Garlic [citric Acid], Soybean Oil, Modified Corn Starch, Xanthan Gum, Dehydrated Soy Sauce [soy Sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (+17.00kcal, +12.88%) | |
| Total Fat | 9.03g (+5.07g, +128.03%) | |
| Saturated Fat | 3.12g (+2.46g, +372.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
| Sodium | 299.0mg (-1.00mg, -0.33%) | |
| Total Carbohydrates | 11.81g (-6.25g, -34.61%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 2.08g (-3.65g, -63.70%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-0.61g, -9.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-13.00mg, -56.52%) | |
| Iron, Fe | 0.62mg (+0.18mg, +40.91%) | |
| Potassium, K | 115.0mg (-8.00mg, -6.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gravy (water, Canola Oil, Corn Starch, Wheat Flour, Salt, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Onions, Chardonnay Wine, Natural Flavorings, Garlic, Butter [cream, Salt], Turmeric), Crust (wheat Flour, Palm Oil, Water, Salt), Seasoned Cooked Chicken (white Meat Chicken, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Carrots, Peas, Potatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+11.00kcal, +8.33%) | |
| Total Fat | 4.76g (+0.80g, +20.20%) | |
| Saturated Fat | 1.95g (+1.29g, +195.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-4.00mg, -26.67%) | |
| Sodium | 320.0mg (+20.00mg, +6.67%) | |
| Total Carbohydrates | 19.48g (+1.42g, +7.86%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 1.73g (-4.00g, -69.81%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-0.54g, -8.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+7.00mg, +30.43%) | |
| Iron, Fe | 1.0mg (+0.56mg, +127.27%) | |
| Potassium, K | 117.0mg (-6.00mg, -4.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Penne Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of: Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}, Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid}, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Of: Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Salt, Maltodextrin, Disodium Phosphate, Sugar, Natural Flavor, Onion Powder, Canola Oil, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Garlic Powder, Paprika, Sodium Diacetate, Spice, Tomato Powder, Buttermilk Powder, Cream Powder, Nonfat Dry Milk, Sunflower Oil Yeast Extract, Gum Arabic, Mono And Diglycerides Of Fatty Acids, Turmeric, Ground Clove), Cooked Seasoned Hamburger (beef, Onions, Contains Less Than 2% Of: Brown Sugar, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Garlic Powder, Black Pepper), Vegetables (tomatoes, Onions) | ||