Lean Cuisine Deecce Panis Dish Spinach & Mushroom Pizza Spinach, Mushrooms & A Four Cheese Blend With A Creamy Alfredo Sauce, Deecce Panis Dish Spinach & Mushroom by Nestle Usa Frozen Food Division: Similar Foods

Product:
Deecce Panis Dish Spinach & Mushroom Pizza Spinach, Mushrooms & A Four Cheese Blend With A Creamy Alfredo Sauce, Deecce Panis Dish Spinach & Mushroom
Brand:
Lean Cuisine
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2544090/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal
Total Fat4.05g
Saturated Fat 2.02g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 220.0mg
Total Carbohydrates 31.79g
Dietary Fiber 1.7g
Sugars 2.89g
Sugars, added N/A
Protein 8.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg
Iron, Fe1.68mg
Potassium, K104.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.87g
Fatty acids, total polyunsaturated0.87g
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Sugar, Soybean Oil, Natural Flavor [contains Milk]), Water, Reduced Fat Mozzarella Cheese (cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Spinach, Mushrooms (mushrooms, Water, Salt), Seasoning (sweet Cream, Modified Cornstarch, Parmesan And Romano Cheese [cow's Milk, Starter Cultures, Salt, Enzymes], Whey, Salt, Butter [cream, Salt], Buttermilk, Maltodextrin, Sugar, Soy Lecithin, Skim Milk, Xanthan Gum, Sodium Phosphate, Garlic Powder, Natural Flavor, Spice, Lactic Acid), 2% Or Less Of Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt, Enzymes), Seasoning (soybean Oil, Salt, 2% Or Less Of Natural Flavor, Lactic Acid, Turmeric And Annatto Color), Salt, Natural Flavors, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+11.00kcal, +5.58%)
Total Fat4.25g (+0.20g, +4.94%)
Saturated Fat 2.36g (+0.34g, +16.83%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+15.00mg, +166.67%)
Sodium 226.0mg (+6.00mg, +2.73%)
Total Carbohydrates 34.91g (+3.12g, +9.81%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 1.89g (-1.00g, -34.60%)
Sugars, added N/A
Protein 8.49g (+0.40g, +4.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-12.00mg, -10.34%)
Iron, Fe1.51mg (-0.17mg, -10.12%)
Potassium, K113.0mg (+9.00mg, +8.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Durum Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [stabilizer]), Bleached Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Eggs, Contains Less Than 2% Of: Romano Cheese Flavor (natural Flavorings [natural Flavoring, Salt, Parmesan Cheese {milk, Cultures, Salt, Enzymes}, Mustard Flour, Buttermilk Powder, Cottonseed Oil, Horseradish Powder, Spice, Herb, Yeast Powder, Citric Acid]), Spices, Garlic Powder, Parmesan Cheese Flavor (enzyme Modified Cheese [parmesan Cheese {pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes}, Modified Corn Starch, Salt, Enzymes, Xanthan Gum], Modified Corn Starch, Corn Syrup, Cheddar Cheese [milk, Starter Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat5.45g (+1.40g, +34.57%)
Saturated Fat 3.18g (+1.16g, +57.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 209.0mg (-11.00mg, -5.00%)
Total Carbohydrates 31.82g (+0.03g, +0.09%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 0.91g (-1.98g, -68.51%)
Sugars, added N/A
Protein 10.0g (+1.91g, +23.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-3.00mg, -2.59%)
Iron, Fe0.91mg (-0.77mg, -45.83%)
Potassium, K80.0mg (-24.00mg, -23.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough Mixture: Organic Durum Flour, Water, Organic Whole Eggs, Organic Turmeric Cheese Mixture: Organic Whole Milk Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Whole Eggs, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Parmigiano Reggiano Cheese (part Skimmed Cow's Milk, Salt, Rennet), Water, Sicilian Sea Salt, Organic White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-8.00kcal, -4.06%)
Total Fat10.13g (+6.08g, +150.12%)
Saturated Fat 6.17g (+4.15g, +205.45%)
Trans Fat 0.44g (+0.44g)
Cholesterol 31.0mg (+22.00mg, +244.44%)
Sodium 207.0mg (-13.00mg, -5.91%)
Total Carbohydrates 19.38g (-12.41g, -39.04%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 1.76g (-1.13g, -39.10%)
Sugars, added N/A
Protein 4.85g (-3.24g, -40.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (-1.00mg, -0.86%)
Iron, Fe0.0mg (-1.68mg, -100.00%)
Potassium, K97.0mg (-7.00mg, -6.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Gluten Free Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Xanthan Gum, Salt), Milk With Vitamin D Added, Heavy Cream, Unsalted Butter, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Parmesan Cheese (cultured Milk, Salt, Enzymes), Corn Starch, Potato Flour, Salt, Spice, Xanthan Gum, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat5.52g (+1.47g, +36.30%)
Saturated Fat 3.1g (+1.08g, +53.47%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+19.00mg, +211.11%)
Sodium 228.0mg (+8.00mg, +3.64%)
Total Carbohydrates 28.97g (-2.82g, -8.87%)
Dietary Fiber 0.7g (-1.00g, -58.82%)
Sugars 2.76g (-0.13g, -4.50%)
Sugars, added N/A
Protein 8.28g (+0.19g, +2.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-6.00mg, -5.17%)
Iron, Fe1.45mg (-0.23mg, -13.69%)
Potassium, K131.0mg (+27.00mg, +25.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [stabilizer]), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Eggs, Contains Less Than 2% Of: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Spice, Parsley, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+28.00kcal, +14.21%)
Total FatN/A
Saturated Fat 1.0g (-1.02g, -50.50%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 238.0mg (+18.00mg, +8.18%)
Total Carbohydrates 35.0g (+3.21g, +10.10%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 10.0g (+7.11g, +246.02%)
Sugars, added N/A
Protein 5.0g (-3.09g, -38.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-2.00mg, -1.72%)
Iron, Fe1.75mg (+0.07mg, +4.17%)
Potassium, K100.0mg (-4.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)7.5g
Ingredients
Whole Wheat Flour Blend( Whole Wheat Flour Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid],water, Soybean Oil, Maple Chips (sugar, Wheat Flour, Canola Oil ,yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Brown Sugar, Nonfat Milk Contains 2% Or Less Of Soy Lecithin, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Egg, Natural Maple Flavor (water, Natural Flavors, Propylene Glycol) Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+19.00kcal, +9.64%)
Total FatN/A
Saturated Fat 0.0g (-2.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+5.00mg, +55.56%)
Sodium 243.0mg (+23.00mg, +10.45%)
Total Carbohydrates 40.54g (+8.75g, +27.52%)
Dietary Fiber 2.7g (+1.00g, +58.82%)
Sugars 13.51g (+10.62g, +367.47%)
Sugars, added N/A
Protein 5.41g (-2.68g, -33.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-17.00mg, -14.66%)
Iron, Fe1.97mg (+0.29mg, +17.26%)
Potassium, K108.0mg (+4.00mg, +3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)4.05g
Ingredients
Whole Wheat Flour Blend (whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat5.0g (+0.95g, +23.46%)
Saturated Fat 1.5g (-0.52g, -25.74%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+6.00mg, +66.67%)
Sodium 230.0mg (+10.00mg, +4.55%)
Total Carbohydrates 30.0g (-1.79g, -5.63%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 1.0g (-1.89g, -65.40%)
Sugars, added N/A
Protein 8.0g (-0.09g, -1.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+4.00mg, +3.45%)
Iron, Fe1.0mg (-0.68mg, -40.48%)
Potassium, K140.0mg (+36.00mg, +34.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Butternut Squash, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Honey, Sea Salt, Eggs, Canola Oil, Parsley, Black Pepper, Annatto Oil, Cinnamon, Nutmeg Pasta: Wheat Flour, Water, Eggs, Annatto Oil (color), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.02
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+1.00kcal, +0.51%)
Total Fat11.01g (+6.96g, +171.85%)
Saturated Fat 5.73g (+3.71g, +183.66%)
Trans Fat 0.22g (+0.22g)
Cholesterol 26.0mg (+17.00mg, +188.89%)
Sodium 251.0mg (+31.00mg, +14.09%)
Total Carbohydrates 19.38g (-12.41g, -39.04%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 2.2g (-0.69g, -23.88%)
Sugars, added N/A
Protein 5.73g (-2.36g, -29.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-6.00mg, -5.17%)
Iron, Fe0.35mg (-1.33mg, -79.17%)
Potassium, K106.0mg (+2.00mg, +1.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tubetti Pasta (water, Durum Semolina Wheat Flour), Milk, White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Heavy Cream, Water, Unsalted Butter (cream, Natural Flavor), Panko Breadcrumbs (unbleached Wheat Flour, Sugar, Yeast, Sea Salt), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Truffle Sauce (champignon Mushrooms, Extra Virgin Olive Oil, Sunflower Oil, Porcini Mushrooms, Summer Truffle Breakings, Salt, Natural Flavor, Parsley, Garlic, Corn Starch, Lemon Juice, Black Pepper), Canola Oil, Onions, Potato Flour, Rice Starch, Salt, Olive Oil, Parsley, Spice, Mustard Flour, Natural Flavor, Olive Oil, Black Truffle Extract, Dried Black Truffle
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+23.00kcal, +11.68%)
Total Fat5.5g (+1.45g, +35.80%)
Saturated Fat 3.21g (+1.19g, +58.91%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+14.00mg, +155.56%)
Sodium 202.0mg (-18.00mg, -8.18%)
Total Carbohydrates 33.94g (+2.15g, +6.76%)
Dietary Fiber 0.9g (-0.80g, -47.06%)
Sugars 1.83g (-1.06g, -36.68%)
Sugars, added N/A
Protein 9.17g (+1.08g, +13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+3.00mg, +2.59%)
Iron, Fe1.56mg (-0.12mg, -7.14%)
Potassium, K128.0mg (+24.00mg, +23.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [stabilizer]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Eggs, Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Bell Pepper, Carrots, Onion, Garlic Powder, Spices, Parsley, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-24.00kcal, -12.18%)
Total Fat7.06g (+3.01g, +74.32%)
Saturated Fat 3.53g (+1.51g, +74.75%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 227.0mg (+7.00mg, +3.18%)
Total Carbohydrates 18.43g (-13.36g, -42.03%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 1.18g (-1.71g, -59.17%)
Sugars, added N/A
Protein 9.02g (+0.93g, +11.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-18.00mg, -15.52%)
Iron, Fe0.71mg (-0.97mg, -57.74%)
Potassium, K82.0mg (-22.00mg, -21.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Pasta (water, Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes; Potato Starch, Canola Oil And Cellulose Powder (anti Caking Agents), Natamycin (a Natural Mold Inhibitor)), Feta Cheese (whole Milk, Skim Milk, Cream, Whey, Salt, Cultures, Enzymes, Guar Gum), Contains 2% Or Less Of: Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Natamycin (a Natural Mold Inhibitor)), Garlic, Spices, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat5.88g (+1.83g, +45.19%)
Saturated Fat 2.94g (+0.92g, +45.54%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 212.0mg (-8.00mg, -3.64%)
Total Carbohydrates 25.88g (-5.91g, -18.59%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 1.18g (-1.71g, -59.17%)
Sugars, added N/A
Protein 9.41g (+1.32g, +16.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-34.00mg, -29.31%)
Iron, Fe1.88mg (+0.20mg, +11.90%)
Potassium, K124.0mg (+20.00mg, +19.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken Meat, Fire Roasted Sweet Corn, Poblano Chiles, Palm Oil, Tomatoes, 2% Or Less Of Seasoning (dried Onion, Salt, Spices, Garlic Powder, Chili Pepper, Tomato Powder, Maltodextrin, Cocoa Powder, Dextrose, Citric Acid, Jalapeno Pepper Powder, Xanthan Gum, Dried Cilantro, Natural Flavor), Whey, Tomato Paste, Onions, Roasted Red Bell Pepper Puree, Cilantro, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Chicken Fat (cooked Chicken Fat, Natural Flavoring), Modified Food Starch, Fractionated Palm Oil, Yeast, Lime Juice Concentrate, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheati), Salt, Spice, Sodium Stearoyl Lactylate, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+3.00kcal, +1.52%)
Total Fat7.33g (+3.28g, +80.99%)
Saturated Fat 4.67g (+2.65g, +131.19%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+14.00mg, +155.56%)
Sodium 247.0mg (+27.00mg, +12.27%)
Total Carbohydrates 26.67g (-5.12g, -16.11%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 3.33g (+0.44g, +15.22%)
Sugars, added N/A
Protein 8.0g (-0.09g, -1.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+17.00mg, +14.66%)
Iron, Fe0.47mg (-1.21mg, -72.02%)
Potassium, K127.0mg (+23.00mg, +22.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Partially Cooked Pasta (durum Wheat Semolina, Water), Milk, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter, Wheat Flour, Salt, Corn Starch, Black Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+15.00kcal, +7.61%)
Total Fat8.24g (+4.19g, +103.46%)
Saturated Fat 2.35g (+0.33g, +16.34%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-3.00mg, -33.33%)
Sodium 212.0mg (-8.00mg, -3.64%)
Total Carbohydrates 29.41g (-2.38g, -7.49%)
Dietary Fiber 4.7g (+3.00g, +176.47%)
Sugars 2.35g (-0.54g, -18.69%)
Sugars, added N/A
Protein 7.06g (-1.03g, -12.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-10.00mg, -8.62%)
Iron, Fe0.71mg (-0.97mg, -57.74%)
Potassium, K141.0mg (+37.00mg, +35.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Tortilla: Ground Corn Masa Flour, Water, Trace Of Lime Filling: Pinto Beans, Onion, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Soybean Oil, Canola Oil, Cilantro, White Distilled Vinegar, Garlic, Salt, Cumin, Chili Powder, Coriander, Black Pepper, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+7.00kcal, +3.55%)
Total Fat8.85g (+4.80g, +118.52%)
Saturated Fat 5.31g (+3.29g, +162.87%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+18.00mg, +200.00%)
Sodium 195.0mg (-25.00mg, -11.36%)
Total Carbohydrates 22.12g (-9.67g, -30.42%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 2.65g (-0.24g, -8.30%)
Sugars, added N/A
Protein 8.85g (+0.76g, +9.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+17.00mg, +14.66%)
Iron, Fe1.27mg (-0.41mg, -24.40%)
Potassium, K124.0mg (+20.00mg, +19.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Penne (durum Wheat Semolina, Durum Wheat Flour (enriched With Iron, Niacin, Thiamin Mononitrate, Ribo Flavin, Folic Acid)), Spinach, Ricotta Cheese (whole Milk, Vinegar, Salt), Whole Milk (milk, Vitamin D3), Heavy Cream (heavy Cream, Skim Milk, Carrageenan), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum Cheese Culture), Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Parmesan (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Basil, Garlic, Salt, Nutmeg, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.86
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+28.00kcal, +14.21%)
Total FatN/A
Saturated Fat 0.5g (-1.52g, -75.25%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 238.0mg (+18.00mg, +8.18%)
Total Carbohydrates 42.5g (+10.71g, +33.69%)
Dietary Fiber 2.5g (+0.80g, +47.06%)
Sugars 15.0g (+12.11g, +419.03%)
Sugars, added N/A
Protein 5.0g (-3.09g, -38.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (-18.00mg, -15.52%)
Iron, Fe1.75mg (+0.07mg, +4.17%)
Potassium, K100.0mg (-4.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)3.75g
Ingredients
Whole Wheat Flour Blend( Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Maple Chips (sugar, Wheat Flour, Canola Oil, Yellow Corn Flour, Dextrose, Natural Flavor, Sunflower Lecithin), Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder Contains 2% Or Less Of: Egg, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin Natural Maple Flavor (water, Natural Flavors, Propylene Glycol) Salt