Signature Select Five Cheese A Creamy Blend Of Ricotta, Asiago, Parmesan, Mozzarella And Romano Cheeses Stuffed In A Vegetable Flavored Pasta Tortellini, Five Cheese by Safeway, Inc: Similar Foods
- Product:
- Five Cheese A Creamy Blend Of Ricotta, Asiago, Parmesan, Mozzarella And Romano Cheeses Stuffed In A Vegetable Flavored Pasta Tortellini, Five Cheese
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422290/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal | |
| Total Fat | 5.5g | |
| Saturated Fat | 3.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 23.0mg | |
| Sodium | 202.0mg | |
| Total Carbohydrates | 33.94g | |
| Dietary Fiber | 0.9g | |
| Sugars | 1.83g | |
| Sugars, added | N/A | |
| Protein | 9.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg | |
| Iron, Fe | 1.56mg | |
| Potassium, K | 128.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [stabilizer]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Eggs, Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Bell Pepper, Carrots, Onion, Garlic Powder, Spices, Parsley, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-16.00kcal, -7.27%) | |
| Total Fat | 8.85g (+3.35g, +60.91%) | |
| Saturated Fat | 5.31g (+2.10g, +65.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+4.00mg, +17.39%) | |
| Sodium | 195.0mg (-7.00mg, -3.47%) | |
| Total Carbohydrates | 22.12g (-11.82g, -34.83%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 2.65g (+0.82g, +44.81%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (-0.32g, -3.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+14.00mg, +11.76%) | |
| Iron, Fe | 1.27mg (-0.29mg, -18.59%) | |
| Potassium, K | 124.0mg (-4.00mg, -3.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Penne (durum Wheat Semolina, Durum Wheat Flour (enriched With Iron, Niacin, Thiamin Mononitrate, Ribo Flavin, Folic Acid)), Spinach, Ricotta Cheese (whole Milk, Vinegar, Salt), Whole Milk (milk, Vitamin D3), Heavy Cream (heavy Cream, Skim Milk, Carrageenan), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum Cheese Culture), Gruyere Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Parmesan (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Basil, Garlic, Salt, Nutmeg, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-8.00kcal, -3.64%) | |
| Total Fat | 8.24g (+2.74g, +49.82%) | |
| Saturated Fat | 2.35g (-0.86g, -26.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-17.00mg, -73.91%) | |
| Sodium | 212.0mg (+10.00mg, +4.95%) | |
| Total Carbohydrates | 29.41g (-4.53g, -13.35%) | |
| Dietary Fiber | 4.7g (+3.80g, +422.22%) | |
| Sugars | 2.35g (+0.52g, +28.42%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-2.11g, -23.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-13.00mg, -10.92%) | |
| Iron, Fe | 0.71mg (-0.85mg, -54.49%) | |
| Potassium, K | 141.0mg (+13.00mg, +10.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tortilla: Ground Corn Masa Flour, Water, Trace Of Lime Filling: Pinto Beans, Onion, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Soybean Oil, Canola Oil, Cilantro, White Distilled Vinegar, Garlic, Salt, Cumin, Chili Powder, Coriander, Black Pepper, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-8.00kcal, -3.64%) | |
| Total Fat | 8.24g (+2.74g, +49.82%) | |
| Saturated Fat | 0.59g (-2.62g, -81.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+24.00mg, +104.35%) | |
| Sodium | 200.0mg (-2.00mg, -0.99%) | |
| Total Carbohydrates | 31.76g (-2.18g, -6.42%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.0g (-1.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-6.82g, -74.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+10.00mg, +8.40%) | |
| Iron, Fe | 0.47mg (-1.09mg, -69.87%) | |
| Potassium, K | 118.0mg (-10.00mg, -7.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Cassava Starch (tapioca Starch), Cassava Flour, High Oleic Sunflower Oil, Flaxseed Meal, Eggs, Sunflower Lecithin, Baking Powder (organic Potato Starch, Cream Of Tartar, Sodium Bicarbonate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-20.00kcal, -9.09%) | |
| Total Fat | 8.24g (+2.74g, +49.82%) | |
| Saturated Fat | 0.59g (-2.62g, -81.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+18.00mg, +78.26%) | |
| Sodium | 188.0mg (-14.00mg, -6.93%) | |
| Total Carbohydrates | 30.59g (-3.35g, -9.87%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 1.18g (-0.65g, -35.52%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-6.82g, -74.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-1.00mg, -0.84%) | |
| Iron, Fe | 0.47mg (-1.09mg, -69.87%) | |
| Potassium, K | 118.0mg (-10.00mg, -7.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Cassava Starch (tapioca Starch), Cassava Flour, Bananas, High Oleic Sunflower Oil, Flaxseed Meal, Eggs, Sunflower Lecithin, Baking Powder (organic Potato Starch, Cream Of Tartar, Sodium Bicarbonate), Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-12.00kcal, -5.45%) | |
| Total Fat | 4.25g (-1.25g, -22.73%) | |
| Saturated Fat | 2.36g (-0.85g, -26.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+1.00mg, +4.35%) | |
| Sodium | 226.0mg (+24.00mg, +11.88%) | |
| Total Carbohydrates | 34.91g (+0.97g, +2.86%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 1.89g (+0.06g, +3.28%) | |
| Sugars, added | N/A | |
| Protein | 8.49g (-0.68g, -7.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-15.00mg, -12.61%) | |
| Iron, Fe | 1.51mg (-0.05mg, -3.21%) | |
| Potassium, K | 113.0mg (-15.00mg, -11.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [stabilizer]), Bleached Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Eggs, Contains Less Than 2% Of: Romano Cheese Flavor (natural Flavorings [natural Flavoring, Salt, Parmesan Cheese {milk, Cultures, Salt, Enzymes}, Mustard Flour, Buttermilk Powder, Cottonseed Oil, Horseradish Powder, Spice, Herb, Yeast Powder, Citric Acid]), Spices, Garlic Powder, Parmesan Cheese Flavor (enzyme Modified Cheese [parmesan Cheese {pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes}, Modified Corn Starch, Salt, Enzymes, Xanthan Gum], Modified Corn Starch, Corn Syrup, Cheddar Cheese [milk, Starter Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-20.00kcal, -9.09%) | |
| Total Fat | 5.52g (+0.02g, +0.36%) | |
| Saturated Fat | 3.1g (-0.11g, -3.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+5.00mg, +21.74%) | |
| Sodium | 228.0mg (+26.00mg, +12.87%) | |
| Total Carbohydrates | 28.97g (-4.97g, -14.64%) | |
| Dietary Fiber | 0.7g (-0.20g, -22.22%) | |
| Sugars | 2.76g (+0.93g, +50.82%) | |
| Sugars, added | N/A | |
| Protein | 8.28g (-0.89g, -9.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-9.00mg, -7.56%) | |
| Iron, Fe | 1.45mg (-0.11mg, -7.05%) | |
| Potassium, K | 131.0mg (+3.00mg, +2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [stabilizer]), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Eggs, Contains Less Than 2% Of: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Spice, Parsley, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-13.00kcal, -5.91%) | |
| Total Fat | 9.2g (+3.70g, +67.27%) | |
| Saturated Fat | 5.75g (+2.54g, +79.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+11.00mg, +47.83%) | |
| Sodium | 195.0mg (-7.00mg, -3.47%) | |
| Total Carbohydrates | 28.74g (-5.20g, -15.32%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 22.99g (+21.16g, +1156.28%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-5.72g, -62.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-4.00mg, -3.36%) | |
| Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
| Potassium, K | 138.0mg (+10.00mg, +7.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Caramel [corn Syrup, Water, Sugar, Milk, Nonfat Milk, Sea Salt, Pectin, Baking Soda (sodium Bicarbonate)], Sugar, Corn Syrup, Whey, Nonfat Milk, Cellulose Gel, Cellulose Gum, Natural And Artificial Flavors, Salt, Mono & Diglycerides, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-13.00kcal, -5.91%) | |
| Total Fat | 9.2g (+3.70g, +67.27%) | |
| Saturated Fat | 5.75g (+2.54g, +79.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+11.00mg, +47.83%) | |
| Sodium | 195.0mg (-7.00mg, -3.47%) | |
| Total Carbohydrates | 28.74g (-5.20g, -15.32%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 22.99g (+21.16g, +1156.28%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-5.72g, -62.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-4.00mg, -3.36%) | |
| Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
| Potassium, K | 138.0mg (+10.00mg, +7.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Milk, Cream, Caramel [corn Syrup, Water, Sugar, Milk, Nonfat Milk, Sea Salt, Pectin, Baking Soda (sodium Bicarbonate)], Sugar, Corn Syrup, Whey, Nonfat Milk, Cellulose Gel, Cellulose Gum, Natural And Artificial Flavors, Salt, Mono & Diglycerides, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-13.00kcal, -5.91%) | |
| Total Fat | 9.2g (+3.70g, +67.27%) | |
| Saturated Fat | 5.75g (+2.54g, +79.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+11.00mg, +47.83%) | |
| Sodium | 195.0mg (-7.00mg, -3.47%) | |
| Total Carbohydrates | 28.74g (-5.20g, -15.32%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 22.99g (+21.16g, +1156.28%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-5.72g, -62.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-4.00mg, -3.36%) | |
| Iron, Fe | 0.0mg (-1.56mg, -100.00%) | |
| Potassium, K | 138.0mg (+10.00mg, +7.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Caramel [corn Syrup, Water, Sweetened Condensed Milk (milk, Sugar), Sweetened Condensed Skim Milk (skim Milk, Sugar, Vitamin A Palmitate), Sugar, Sea Salt, Pectin, Sodium Bicarbonatel, Sugar, Corn Syrup, Whey, Nonfat Milk, Cellulose Gel, Cellulose Gum, Natural And Artificial Flavors, Salt, Mono & Diglycerides, Carrageenan, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-26.00kcal, -11.82%) | |
| Total Fat | 5.97g (+0.47g, +8.55%) | |
| Saturated Fat | 3.36g (+0.15g, +4.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-1.00mg, -4.35%) | |
| Sodium | 187.0mg (-15.00mg, -7.43%) | |
| Total Carbohydrates | 26.87g (-7.07g, -20.83%) | |
| Dietary Fiber | 1.5g (+0.60g, +66.67%) | |
| Sugars | 2.24g (+0.41g, +22.40%) | |
| Sugars, added | N/A | |
| Protein | 8.96g (-0.21g, -2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-15.00mg, -12.61%) | |
| Iron, Fe | 1.57mg (+0.01mg, +0.64%) | |
| Potassium, K | 142.0mg (+14.00mg, +10.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Durum Wheat Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar And Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizer]), Water, Pasteurized Liquid Whole Eggs, Salt, Romano Cheese (sheep Milk, Cheese Cultures, Enzymes), Modified Food Starch, Black Pepper, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-20.00kcal, -9.09%) | |
| Total Fat | 5.0g (-0.50g, -9.09%) | |
| Saturated Fat | 1.5g (-1.71g, -53.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-8.00mg, -34.78%) | |
| Sodium | 230.0mg (+28.00mg, +13.86%) | |
| Total Carbohydrates | 30.0g (-3.94g, -11.61%) | |
| Dietary Fiber | 3.0g (+2.10g, +233.33%) | |
| Sugars | 1.0g (-0.83g, -45.36%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.17g, -12.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+1.00mg, +0.84%) | |
| Iron, Fe | 1.0mg (-0.56mg, -35.90%) | |
| Potassium, K | 140.0mg (+12.00mg, +9.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Butternut Squash, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Honey, Sea Salt, Eggs, Canola Oil, Parsley, Black Pepper, Annatto Oil, Cinnamon, Nutmeg Pasta: Wheat Flour, Water, Eggs, Annatto Oil (color), Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-20.00kcal, -9.09%) | |
| Total Fat | 8.24g (+2.74g, +49.82%) | |
| Saturated Fat | 0.59g (-2.62g, -81.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+18.00mg, +78.26%) | |
| Sodium | 188.0mg (-14.00mg, -6.93%) | |
| Total Carbohydrates | 31.76g (-2.18g, -6.42%) | |
| Dietary Fiber | 1.2g (+0.30g, +33.33%) | |
| Sugars | 0.0g (-1.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-6.82g, -74.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-1.00mg, -0.84%) | |
| Iron, Fe | 0.47mg (-1.09mg, -69.87%) | |
| Potassium, K | 106.0mg (-22.00mg, -17.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Cassava Starch (tapioca Starch), Cassava Flour, Blueberries, High Oleic Sunflower Oil, Flaxseed Meal, Eggs, Sunflower Lecithin, Baking Powder (organic Potato Starch, Cream Of Tartar, Sodium Bicarbonate), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (=) | |
| Total Fat | 17.07g (+11.57g, +210.36%) | |
| Saturated Fat | 3.05g (-0.16g, -4.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+14.00mg, +60.87%) | |
| Sodium | 213.0mg (+11.00mg, +5.45%) | |
| Total Carbohydrates | 5.49g (-28.45g, -83.82%) | |
| Dietary Fiber | 0.6g (-0.30g, -33.33%) | |
| Sugars | 1.22g (-0.61g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 10.98g (+1.81g, +19.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+13.00mg, +10.92%) | |
| Iron, Fe | 1.22mg (-0.34mg, -21.79%) | |
| Potassium, K | 119.0mg (-9.00mg, -7.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Lettuce, Chicken Breast Canola Oil, Grana Padano And Pamigiano Reggiano (milk, Cheese Cultures, Salt, Rennet) Ciabatta Bread (enriched Flour [wheat Flour, Malted Barley Hour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, An Enzyme] Water, Salt, Yeast) Extra Virgin Olive Oil, Lemon Juice, Eggs, Garlic, Anchovies, Sea Salt, Vinegar, Worcestershire Sauce (vinegar, Molasses, Sugar, Water, Son Salt, Onions, Anchovies, Garlic, Spice, Tamarind Extract, Natural Flavor, Chili Pepper Extract) Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Shallots, Spices, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+7.00kcal, +3.18%) | |
| Total Fat | 9.09g (+3.59g, +65.27%) | |
| Saturated Fat | 1.14g (-2.07g, -64.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 205.0mg (+3.00mg, +1.49%) | |
| Total Carbohydrates | 31.82g (-2.12g, -6.25%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 3.41g (+1.58g, +86.34%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-5.76g, -62.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-28.00mg, -23.53%) | |
| Iron, Fe | 1.82mg (+0.26mg, +16.67%) | |
| Potassium, K | 114.0mg (-14.00mg, -10.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil And Or Canola Oil), Cornstarch, Wheat Flour, Water, Modified Cornstarch, Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+7.00kcal, +3.18%) | |
| Total Fat | 9.09g (+3.59g, +65.27%) | |
| Saturated Fat | 1.14g (-2.07g, -64.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-23.00mg, -100.00%) | |
| Sodium | 205.0mg (+3.00mg, +1.49%) | |
| Total Carbohydrates | 31.82g (-2.12g, -6.25%) | |
| Dietary Fiber | 1.1g (+0.20g, +22.22%) | |
| Sugars | 3.41g (+1.58g, +86.34%) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-5.76g, -62.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (-28.00mg, -23.53%) | |
| Iron, Fe | 1.82mg (+0.26mg, +16.67%) | |
| Potassium, K | 114.0mg (-14.00mg, -10.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Cornstarch, Wheat Flour, Water, Modified Cornstarch Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour | ||