Feel Good Foods Pinto Bean & Cheddar Taquitos, Pinto Bean & Cheddar by Feel Good Foods I Llc: Similar Foods

Product:
Pinto Bean & Cheddar Taquitos, Pinto Bean & Cheddar
Brand:
Feel Good Foods
Maker:
Feel Good Foods I Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2395890/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal
Total Fat8.24g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 6.0mg
Sodium 212.0mg
Total Carbohydrates 29.41g
Dietary Fiber 4.7g
Sugars 2.35g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg
Iron, Fe0.71mg
Potassium, K141.0mg
Vitamin D, IU0.0IU
Ingredients
Tortilla: Ground Corn Masa Flour, Water, Trace Of Lime Filling: Pinto Beans, Onion, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Soybean Oil, Canola Oil, Cilantro, White Distilled Vinegar, Garlic, Salt, Cumin, Chili Powder, Coriander, Black Pepper, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat5.0g (-3.24g, -39.32%)
Saturated Fat 1.5g (-0.85g, -36.17%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+9.00mg, +150.00%)
Sodium 230.0mg (+18.00mg, +8.49%)
Total Carbohydrates 30.0g (+0.59g, +2.01%)
Dietary Fiber 3.0g (-1.70g, -36.17%)
Sugars 1.0g (-1.35g, -57.45%)
Sugars, added N/A
Protein 8.0g (+0.94g, +13.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+14.00mg, +13.21%)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Butternut Squash, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Honey, Sea Salt, Eggs, Canola Oil, Parsley, Black Pepper, Annatto Oil, Cinnamon, Nutmeg Pasta: Wheat Flour, Water, Eggs, Annatto Oil (color), Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.98
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+8.00kcal, +3.77%)
Total Fat5.5g (-2.74g, -33.25%)
Saturated Fat 3.21g (+0.86g, +36.60%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+17.00mg, +283.33%)
Sodium 202.0mg (-10.00mg, -4.72%)
Total Carbohydrates 33.94g (+4.53g, +15.40%)
Dietary Fiber 0.9g (-3.80g, -80.85%)
Sugars 1.83g (-0.52g, -22.13%)
Sugars, added N/A
Protein 9.17g (+2.11g, +29.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+13.00mg, +12.26%)
Iron, Fe1.56mg (+0.85mg, +119.72%)
Potassium, K128.0mg (-13.00mg, -9.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [stabilizer]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Eggs, Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Bell Pepper, Carrots, Onion, Garlic Powder, Spices, Parsley, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat5.52g (-2.72g, -33.01%)
Saturated Fat 3.1g (+0.75g, +31.91%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+22.00mg, +366.67%)
Sodium 228.0mg (+16.00mg, +7.55%)
Total Carbohydrates 28.97g (-0.44g, -1.50%)
Dietary Fiber 0.7g (-4.00g, -85.11%)
Sugars 2.76g (+0.41g, +17.45%)
Sugars, added N/A
Protein 8.28g (+1.22g, +17.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+4.00mg, +3.77%)
Iron, Fe1.45mg (+0.74mg, +104.23%)
Potassium, K131.0mg (-10.00mg, -7.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [stabilizer]), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Eggs, Contains Less Than 2% Of: Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Spice, Parsley, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-12.00kcal, -5.66%)
Total Fat5.88g (-2.36g, -28.64%)
Saturated Fat 2.94g (+0.59g, +25.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+12.00mg, +200.00%)
Sodium 212.0mg (=)
Total Carbohydrates 25.88g (-3.53g, -12.00%)
Dietary Fiber 1.2g (-3.50g, -74.47%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 9.41g (+2.35g, +33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-24.00mg, -22.64%)
Iron, Fe1.88mg (+1.17mg, +164.79%)
Potassium, K124.0mg (-17.00mg, -12.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken Meat, Fire Roasted Sweet Corn, Poblano Chiles, Palm Oil, Tomatoes, 2% Or Less Of Seasoning (dried Onion, Salt, Spices, Garlic Powder, Chili Pepper, Tomato Powder, Maltodextrin, Cocoa Powder, Dextrose, Citric Acid, Jalapeno Pepper Powder, Xanthan Gum, Dried Cilantro, Natural Flavor), Whey, Tomato Paste, Onions, Roasted Red Bell Pepper Puree, Cilantro, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Chicken Fat (cooked Chicken Fat, Natural Flavoring), Modified Food Starch, Fractionated Palm Oil, Yeast, Lime Juice Concentrate, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheati), Salt, Spice, Sodium Stearoyl Lactylate, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.17
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-18.00kcal, -8.49%)
Total Fat5.97g (-2.27g, -27.55%)
Saturated Fat 3.36g (+1.01g, +42.98%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+16.00mg, +266.67%)
Sodium 187.0mg (-25.00mg, -11.79%)
Total Carbohydrates 26.87g (-2.54g, -8.64%)
Dietary Fiber 1.5g (-3.20g, -68.09%)
Sugars 2.24g (-0.11g, -4.68%)
Sugars, added N/A
Protein 8.96g (+1.90g, +26.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-2.00mg, -1.89%)
Iron, Fe1.57mg (+0.86mg, +121.13%)
Potassium, K142.0mg (+1.00mg, +0.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Durum Wheat Flour (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whey, Whole Milk, Cream, Vinegar And Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizer]), Water, Pasteurized Liquid Whole Eggs, Salt, Romano Cheese (sheep Milk, Cheese Cultures, Enzymes), Modified Food Starch, Black Pepper, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+15.00kcal, +7.08%)
Total Fat9.09g (+0.85g, +10.32%)
Saturated Fat 1.14g (-1.21g, -51.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 205.0mg (-7.00mg, -3.30%)
Total Carbohydrates 31.82g (+2.41g, +8.19%)
Dietary Fiber 1.1g (-3.60g, -76.60%)
Sugars 3.41g (+1.06g, +45.11%)
Sugars, added N/A
Protein 3.41g (-3.65g, -51.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-15.00mg, -14.15%)
Iron, Fe1.82mg (+1.11mg, +156.34%)
Potassium, K114.0mg (-27.00mg, -19.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Cornstarch, Wheat Flour, Water, Modified Cornstarch Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+15.00kcal, +7.08%)
Total Fat9.09g (+0.85g, +10.32%)
Saturated Fat 1.14g (-1.21g, -51.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 205.0mg (-7.00mg, -3.30%)
Total Carbohydrates 31.82g (+2.41g, +8.19%)
Dietary Fiber 1.1g (-3.60g, -76.60%)
Sugars 3.41g (+1.06g, +45.11%)
Sugars, added N/A
Protein 3.41g (-3.65g, -51.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-15.00mg, -14.15%)
Iron, Fe1.82mg (+1.11mg, +156.34%)
Potassium, K114.0mg (-27.00mg, -19.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil And Or Canola Oil), Cornstarch, Wheat Flour, Water, Modified Cornstarch, Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.13
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+15.00kcal, +7.08%)
Total Fat9.09g (+0.85g, +10.32%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 205.0mg (-7.00mg, -3.30%)
Total Carbohydrates 31.82g (+2.41g, +8.19%)
Dietary Fiber 1.1g (-3.60g, -76.60%)
Sugars 3.41g (+1.06g, +45.11%)
Sugars, added N/A
Protein 3.41g (-3.65g, -51.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-15.00mg, -14.15%)
Iron, Fe1.36mg (+0.65mg, +91.55%)
Potassium, K114.0mg (-27.00mg, -19.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Corn Starch, Wheat Flour, Water Modified Corn Starch Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+15.00kcal, +7.08%)
Total Fat9.09g (+0.85g, +10.32%)
Saturated Fat 1.14g (-1.21g, -51.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 205.0mg (-7.00mg, -3.30%)
Total Carbohydrates 31.82g (+2.41g, +8.19%)
Dietary Fiber 1.1g (-3.60g, -76.60%)
Sugars 3.41g (+1.06g, +45.11%)
Sugars, added N/A
Protein 3.41g (-3.65g, -51.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-15.00mg, -14.15%)
Iron, FeN/A
Potassium, K114.0mg (-27.00mg, -19.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.7g
Fatty acids, total polyunsaturated5.11g
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Corn Starch, Wheat Flour, Water, Modified Corn Starch, Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar Whey, Yeast Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+15.00kcal, +7.08%)
Total Fat9.09g (+0.85g, +10.32%)
Saturated Fat 1.14g (-1.21g, -51.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 205.0mg (-7.00mg, -3.30%)
Total Carbohydrates 31.82g (+2.41g, +8.19%)
Dietary Fiber 1.1g (-3.60g, -76.60%)
Sugars 3.41g (+1.06g, +45.11%)
Sugars, added N/A
Protein 3.41g (-3.65g, -51.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-15.00mg, -14.15%)
Iron, Fe1.36mg (+0.65mg, +91.55%)
Potassium, K114.0mg (-27.00mg, -19.15%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated5.11g
Ingredients
Diced Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Corn Starch, Wheat Flour, Water, Modified Corn Starch Contains 2% Or Less Of Calcium Chloride, Caramel Color, Cellulose Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.25
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-4.00kcal, -1.89%)
Total Fat4.25g (-3.99g, -48.42%)
Saturated Fat 2.36g (+0.01g, +0.43%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+18.00mg, +300.00%)
Sodium 226.0mg (+14.00mg, +6.60%)
Total Carbohydrates 34.91g (+5.50g, +18.70%)
Dietary Fiber 0.9g (-3.80g, -80.85%)
Sugars 1.89g (-0.46g, -19.57%)
Sugars, added N/A
Protein 8.49g (+1.43g, +20.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-2.00mg, -1.89%)
Iron, Fe1.51mg (+0.80mg, +112.68%)
Potassium, K113.0mg (-28.00mg, -19.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Durum Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [stabilizer]), Bleached Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Eggs, Contains Less Than 2% Of: Romano Cheese Flavor (natural Flavorings [natural Flavoring, Salt, Parmesan Cheese {milk, Cultures, Salt, Enzymes}, Mustard Flour, Buttermilk Powder, Cottonseed Oil, Horseradish Powder, Spice, Herb, Yeast Powder, Citric Acid]), Spices, Garlic Powder, Parmesan Cheese Flavor (enzyme Modified Cheese [parmesan Cheese {pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes}, Modified Corn Starch, Salt, Enzymes, Xanthan Gum], Modified Corn Starch, Corn Syrup, Cheddar Cheese [milk, Starter Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-19.00kcal, -8.96%)
Total Fat1.75g (-6.49g, -78.76%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-6.00mg, -100.00%)
Sodium 184.0mg (-28.00mg, -13.21%)
Total Carbohydrates 42.11g (+12.70g, +43.18%)
Dietary Fiber 3.5g (-1.20g, -25.53%)
Sugars 5.26g (+2.91g, +123.83%)
Sugars, added N/A
Protein 3.51g (-3.55g, -50.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-1.00mg, -0.94%)
Iron, Fe0.0mg (-0.71mg, -100.00%)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: White Corn Masa Flour Treated With Lime, Water, Contains 2% Or Less Of Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) Salt, Sugar, Guar Gum, Cellulose Gum, Enzymes, And Calcium Propionate, Benzoic Acid, Sorbic Acid, Fumaric Acid And Phosphoric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-25.00kcal, -11.79%)
Total Fat2.44g (-5.80g, -70.39%)
Saturated Fat 1.22g (-1.13g, -48.09%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-2.00mg, -33.33%)
Sodium 195.0mg (-17.00mg, -8.02%)
Total Carbohydrates 27.64g (-1.77g, -6.02%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 3.25g (+0.90g, +38.30%)
Sugars, added N/A
Protein 13.01g (+5.95g, +84.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+16.00mg, +15.09%)
Iron, Fe1.38mg (+0.67mg, +94.37%)
Potassium, K154.0mg (+13.00mg, +9.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Ultragrain Durum Semolina Blend (whole Wheat Flour,semolina [wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin,folic Acid), Water, Low Fat Ricotta Cheese (pasteurized Whey, Pasteurized Milk,pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Low Moisture Partskim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes,cellulose Powder To Prevent Caking, Natamycin To Inhibit Mold), Whey Proteinisolate, Sodium Caseinate, Romano Cheese (pasteurized Cow's Milk, Cheesecultures, Salt, Enzymes), Modified Food Starch, Sugar, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+20.00kcal, +9.43%)
Total Fat5.36g (-2.88g, -34.95%)
Saturated Fat 2.68g (+0.33g, +14.04%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 223.0mg (+11.00mg, +5.19%)
Total Carbohydrates 44.64g (+15.23g, +51.79%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 19.64g (+17.29g, +735.74%)
Sugars, added N/A
Protein 5.36g (-1.70g, -24.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+1.00mg, +0.94%)
Iron, Fe0.54mg (-0.17mg, -23.94%)
Potassium, K161.0mg (+20.00mg, +14.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Frozen Dairy Dessert: Milk, Skim Milk, Corn Syrup Sugar, Cream, Maltodextrin, Whey Protein Concentrate, Cellulose Gel Propylene Glycol Monoesters, Guar Gum Mono And Diglycerides, Calcium Sulfate, Cellulose Gum, Natural & Artificial Flavor, Polysorbate 80, Carrageenan, Sucralose Chocolate Wafers: Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Cocoa Processed With Alkali, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono & Diglycerides, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+20.00kcal, +9.43%)
Total Fat5.36g (-2.88g, -34.95%)
Saturated Fat 2.68g (+0.33g, +14.04%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+3.00mg, +50.00%)
Sodium 223.0mg (+11.00mg, +5.19%)
Total Carbohydrates 44.64g (+15.23g, +51.79%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 19.64g (+17.29g, +735.74%)
Sugars, added N/A
Protein 5.36g (-1.70g, -24.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+1.00mg, +0.94%)
Iron, Fe0.54mg (-0.17mg, -23.94%)
Potassium, K161.0mg (+20.00mg, +14.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Frozen Dairy Dessert: Milk, Skim Milk Corn Syrup Sugar Cream Maltodextrin, Whey Protein Concentrate, Cellulose Gel, Propylene Glycol Monoesters, Guar Gum, Mono And Diglycerides, Calcium Sulfate, Cellulose Gum Natural & Artificial Flavor, Polysorbate 80, Carrageenan, Sucralose Chocolate Wafers: Wheat Flour Sugar, Caramel Color Dextrose Palm Oil Corn Flour, Cocoa Processed With Alkall High Fructose Corn Syrup Baking Soda Modified Corn Starch Salt, Mono & Diglycerides Soy Lecithin