Our Family Green Bean Casserole With Mushrooms Gourmet, Green Bean Casserole With Mushrooms by Nash Finch Company: Similar Foods

Product:
Green Bean Casserole With Mushrooms Gourmet, Green Bean Casserole With Mushrooms
Brand:
Our Family
Maker:
Nash Finch Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484721/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal
Total Fat6.36g
Saturated Fat 3.64g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 191.0mg
Total Carbohydrates 8.18g
Dietary Fiber 0.9g
Sugars 2.73g
Sugars, added N/A
Protein 3.64g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg
Iron, Fe0.55mg
Potassium, K155.0mg
Vitamin D, IU11.0IU
Ingredients
Green Beans, Whole Milk (milk, Vitamin D3), Button Mushrooms, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent], Unsalted Butter (pasteurized Rbst Free Cream, Lactic Acid) Yellow Onion, Crispy Fried Onions (onions, Palm Oil, Wheat Flour, Salt And Dextrose), Ceresota Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Classic Mushroom Stock (mushroom Stock, Sherry Wine [contains Sulfites, Naturally Occurring In Wine], Tapioca Starch [native] Salt, Spices, Natural Garlic Extract), Corn Starch, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.04
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-4.00kcal, -4.00%)
Total Fat2.4g (-3.96g, -62.26%)
Saturated Fat 1.35g (-2.29g, -62.91%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 195.0mg (+4.00mg, +2.09%)
Total Carbohydrates 13.81g (+5.63g, +68.83%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.1g (-0.63g, -23.08%)
Sugars, added N/A
Protein 4.5g (+0.86g, +23.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-1.00mg, -1.22%)
Iron, Fe0.57mg (+0.02mg, +3.64%)
Potassium, K168.0mg (+13.00mg, +8.39%)
Vitamin D, IU2.0IU (-9.00IU, -81.82%)
Other Nutrients
Fatty acids, total monounsaturated0.75g
Fatty acids, total polyunsaturated0.3g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Vegetables (tomatoes, Red Bell Peppers, Zucchini, White Mushrooms, Portabella Mushrooms, Crimini Mushrooms), Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Tomato Puree (water, Tomato Paste), Water, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Tomato Juice, Kale, 2% Or Less Of Bread Crumbs (wheat Flour, Yeast, Sugar, Salt, Sunflower Oil), Modified Cornstarch, Salt, Soybean Oil, Dried Garlic, Spice, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+12.00kcal, +12.00%)
Total Fat3.01g (-3.35g, -52.67%)
Saturated Fat 1.1g (-2.54g, -69.78%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-2.00mg, -14.29%)
Sodium 181.0mg (-10.00mg, -5.24%)
Total Carbohydrates 16.99g (+8.81g, +107.70%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 8.77g (+6.04g, +221.25%)
Sugars, added N/A
Protein 4.66g (+1.02g, +28.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca102.0mg (+20.00mg, +24.39%)
Iron, Fe0.63mg (+0.08mg, +14.55%)
Potassium, K153.0mg (-2.00mg, -1.29%)
Vitamin D, IU11.0IU (=)
Ingredients
Wg Turkey Bologna, Turkey Salami And Cheese Combo Hoagie Sandwich: Whole Wheat Homestyle Bun Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono And Diglycerides, Datem, Calcium Propionate (preservative), Calcium Sulfate, Sodium Propionate (preservative), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt Yellow American Cheese Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Paprika And Annatto (color), Salt, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (an Sticking Agent) Turkey Bologna Mechanically Separated Turkey, Water, Salt, Seasoning (dextrose, Mustard, Dehydrated Onion And Garlic, Spice Extractives Including Paprika) Less Than 2% Modified Food Starch, Potassium Acetate, Sodium Phosphates, Potassium Lactate, Sodium Nitrite, Sodium Erythorbate Turkey Salami Mechanically Separated Turkey, Turkey Dark Meat, Water, Salt, Modified Food Starch, Less Than 2% Spices, Smoke Flavoring, Sugar, Potassium Acetate, Sodium Phosphate, Potassium Lactate, Sodium Erythorbate, Sodium Nitrite Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend, (water And Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+6.00kcal, +6.00%)
Total Fat3.53g (-2.83g, -44.50%)
Saturated Fat 1.57g (-2.07g, -56.87%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-8.00mg, -57.14%)
Sodium 184.0mg (-7.00mg, -3.66%)
Total Carbohydrates 14.51g (+6.33g, +77.38%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.96g (-0.77g, -28.21%)
Sugars, added N/A
Protein 3.92g (+0.28g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-23.00mg, -28.05%)
Iron, Fe0.86mg (+0.31mg, +56.36%)
Potassium, K153.0mg (-2.00mg, -1.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cauliflower Puree [water, Cauliflower Powder), Water, Sugar, Whey, Soybean Oil, 2% Or Less Of Dough Conditioner Blend [calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes], Salt, Yeast, Maltodextrin, Modified Cornstarch, Butter Flavor), Cooked Grilled White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor] Sodium Phosphate, Salt), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+24.00kcal, +24.00%)
Total Fat4.95g (-1.41g, -22.17%)
Saturated Fat 1.41g (-2.23g, -61.26%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 201.0mg (+10.00mg, +5.24%)
Total Carbohydrates 13.78g (+5.60g, +68.46%)
Dietary Fiber 1.1g (+0.20g, +22.22%)
Sugars 1.06g (-1.67g, -61.17%)
Sugars, added N/A
Protein 6.36g (+2.72g, +74.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-4.00mg, -4.88%)
Iron, Fe0.74mg (+0.19mg, +34.55%)
Potassium, K163.0mg (+8.00mg, +5.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chipotle Sauce: Water, Onions, Tomato Paste, Whole Milk (whole Milk, Vitamin D3), Native Corn Starch, Cream, Garlic, Expeller Pressed Sunflower Oil, Sea Salt, Chipotle Pepper, Cumin, Natural Smoke Flavor, Xanthan Gum, Garlic Rice: Water, Rice, Expeller Pressed Sunflower Oil, Garlic, Sea Salt, Black Beans: (black Beans, Water, Salt, Sodium Chloride, Sodium Gluconate), Sea Salt, Onions, Spices, Natural Smoke Flavor, Boneless Dark Meat Chicken: Dark Meat Chicken, Water, Rice Starch, Sunflower Oil, Garlic, Cayenne Pepper, Enchiladas Filling: Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Sea Salt, Vegetarian Enzymes), Whole Milk (whole Milk, Vitamin D3), Organic Fire Roasted Corn, Oaxaca Cheese (pasteurized Milk, Cheese Culture, Salt, Vegetarian Enzymes), Expeller Pressed Sunflower Oil, Red Onions, Corn Flour, Cayenne Pepper, Nixtamal Corn Tortillas: Corn, Water, Trace Of Lime, Expeller Pressed Sunflower Oil, Garnish: Organic Fire Roasted Corn, Poblano Peppers, Milk From Cows Not Treated With Rbst, No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non Rbst Treated Cows
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+20.00kcal, +20.00%)
Total Fat3.18g (-3.18g, -50.00%)
Saturated Fat 1.59g (-2.05g, -56.32%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 180.0mg (-11.00mg, -5.76%)
Total Carbohydrates 15.19g (+7.01g, +85.70%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.41g (-1.32g, -48.35%)
Sugars, added N/A
Protein 7.77g (+4.13g, +113.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+3.00mg, +3.66%)
Iron, Fe1.06mg (+0.51mg, +92.73%)
Potassium, K141.0mg (-14.00mg, -9.03%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Organic Farfalle Pasta (water, Organic Cooked Pasta [organic Durum Wheat Semolina]), Organic Alfredo Sauce (organic Milk [organic Milk, Vitamin D3], Organic Half And Half [organic Milk, Organic Cream], Water, Organic Parmesan Cheese [organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Organic Powdered Cellulose], Organic Cornstarch, Organic Butter [organic Pasteurized Cream, Lactic Acid], Organic Cream [organic Maltodextrin, Organic Natural Cream Flavor], Sea Salt, Organic Sunflower Lecithin, Organic Black Pepper), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+17.00kcal, +17.00%)
Total Fat3.99g (-2.37g, -37.26%)
Saturated Fat 2.15g (-1.49g, -40.93%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+9.00mg, +64.29%)
Sodium 212.0mg (+21.00mg, +10.99%)
Total Carbohydrates 16.26g (+8.08g, +98.78%)
Dietary Fiber 0.9g (=)
Sugars 2.15g (-0.58g, -21.25%)
Sugars, added N/A
Protein 3.99g (+0.35g, +9.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-3.00mg, -3.66%)
Iron, Fe0.61mg (+0.06mg, +10.91%)
Potassium, K149.0mg (-6.00mg, -3.87%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Water, Tomato Paste, Whey, Rice Flour, Milk, Onion, Corn Flour, Eggs, Corn Starch, Tapioca Starch, Salt, Cream, Olive Oil, Potato Starch, Sheep's Milk, Roasted Garlic, Cane Sugar, Vinegar, Basil, Thyme, Rosemary, Black Pepper, Oregano, Parsley, Xanthan, Locust Bean And Guar Gum, Cheese Cultures & Enzymes, Bay Leaf, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+17.00kcal, +17.00%)
Total Fat3.99g (-2.37g, -37.26%)
Saturated Fat 2.15g (-1.49g, -40.93%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+9.00mg, +64.29%)
Sodium 212.0mg (+21.00mg, +10.99%)
Total Carbohydrates 16.26g (+8.08g, +98.78%)
Dietary Fiber 0.9g (=)
Sugars 2.15g (-0.58g, -21.25%)
Sugars, added N/A
Protein 3.99g (+0.35g, +9.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-3.00mg, -3.66%)
Iron, Fe0.61mg (+0.06mg, +10.91%)
Potassium, K149.0mg (-6.00mg, -3.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Paste, Whey, Rice Flour, Milk, Onion, Corn Flour, Eggs, Corn Starch, Tapioca Starch, Salt, Cream, Olive Oil, Potato Starch, Sheep's Milk, Roasted Garlic, Cane Sugar, Vinegar, Basil, Thyme, Rosemary, Black Pepper, Oregano, Parsley, Xanthan, Locust Bean And Guar Gum, Cheese Cultures & Enzymes, Bay Leaf, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+17.00kcal, +17.00%)
Total Fat2.83g (-3.53g, -55.50%)
Saturated Fat 1.41g (-2.23g, -61.26%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 194.0mg (+3.00mg, +1.57%)
Total Carbohydrates 17.67g (+9.49g, +116.01%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 1.77g (-0.96g, -35.16%)
Sugars, added N/A
Protein 4.95g (+1.31g, +35.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-18.00mg, -21.95%)
Iron, Fe1.13mg (+0.58mg, +105.45%)
Potassium, K141.0mg (-14.00mg, -9.03%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.53g
Fatty acids, total polyunsaturated0.35g
Ingredients
Ingredients: Cooked Enriched Pasta (water, Semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Corn, Red Peppers, Black Beans (water, Black Beans), Poblano Chiles, 2% Or Less Of Cornstarch, Salt, Soybean Oil, Spices, Carrots, Celery, Onions, Cilantro, Ancho Chili Pepper, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-5.00kcal, -5.00%)
Total Fat3.33g (-3.03g, -47.64%)
Saturated Fat 0.95g (-2.69g, -73.90%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-9.00mg, -64.29%)
Sodium 200.0mg (+9.00mg, +4.71%)
Total Carbohydrates 14.29g (+6.11g, +74.69%)
Dietary Fiber 1.9g (+1.00g, +111.11%)
Sugars 1.9g (-0.83g, -30.40%)
Sugars, added N/A
Protein 3.81g (+0.17g, +4.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-25.00mg, -30.49%)
Iron, Fe1.05mg (+0.50mg, +90.91%)
Potassium, K143.0mg (-12.00mg, -7.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Lemon Garlic Pasta (cooked Capellini Pasta [water, Capellini Pasta {semolina (wheat), Durum Wheat Flour, Niacin, Ferrous Sulphate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil And Extra Virgin Olive Oil), Garlic, Pasteurized Lemon Juice), Spinach, Artichoke Hearts (artichoke Hearts, Water, Salt, Citric Acid), Roasted Red Tomatoes (roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano), Fire Roasted Red Peppers (red Pepper, Water, Salt, Citric Acid), Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking]), Kalamata Olives Pitted (olives, Water, Sea Salt, Acidifying Agent Red Wine Vinegar], Extra Virgin Olive Oil), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+16.00kcal, +16.00%)
Total Fat0.0g (-6.36g, -100.00%)
Saturated Fat 0.0g (-3.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 209.0mg (+18.00mg, +9.42%)
Total Carbohydrates 11.63g (+3.45g, +42.18%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.33g (-0.40g, -14.65%)
Sugars, added N/A
Protein 16.28g (+12.64g, +347.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+4.00mg, +4.88%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, K151.0mg (-4.00mg, -2.58%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Water, Non Gmo Textured Soy Flour, Contains Less Than 2% Of Yeast Extract, Maltodextrin, Natural Flavor From Non Meat Sources, Sunflower Oil, Salt, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+5.00kcal, +5.00%)
Total Fat1.53g (-4.83g, -75.94%)
Saturated Fat 0.85g (-2.79g, -76.65%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-7.00mg, -50.00%)
Sodium 190.0mg (-1.00mg, -0.52%)
Total Carbohydrates 18.71g (+10.53g, +128.73%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.72g (-0.01g, -0.37%)
Sugars, added N/A
Protein 4.08g (+0.44g, +12.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (=)
Iron, Fe0.99mg (+0.44mg, +80.00%)
Potassium, K184.0mg (+29.00mg, +18.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.34g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Skim Milk, Black Beans, Corn, Onions, Poblano Chiles, Red Bell Pepper Puree, Buttermilk Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), 2% Or Less Of Green Chiles (green Chiles*, Citric Acid), Sour Cream (cultured Cream, Nonfat Milk), Modified Tapioca Starch, Cilantro, Spices, Garlic, Salt, Lime Juice Concentrate, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Sugar, Potassium Salt, Maltodextrin, Medium Chain Triglycerides, Modified Cornstarch, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.04
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+18.00kcal, +18.00%)
Total Fat1.76g (-4.60g, -72.33%)
Saturated Fat 0.78g (-2.86g, -78.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-6.00mg, -42.86%)
Sodium 212.0mg (+21.00mg, +10.99%)
Total Carbohydrates 20.78g (+12.60g, +154.03%)
Dietary Fiber 1.2g (+0.30g, +33.33%)
Sugars 2.35g (-0.38g, -13.92%)
Sugars, added N/A
Protein 4.71g (+1.07g, +29.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-4.00mg, -4.88%)
Iron, Fe0.78mg (+0.23mg, +41.82%)
Potassium, K145.0mg (-10.00mg, -6.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.39g
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Chicken Enchilada (corn Tortilla [corn Masa {corn Flour, Cellulose Gum, Mono And Diglycerides, Trace Of Lime}, Water], Cooked Chicken Meat [chicken, Carrageenan], Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Onions, Water, Green Chiles [green Chiles, Citric Acid, Salt, Calcium Chloride], Modified Cornstarch, Garlic Powder, Jalapeno Peppers [jalapeno Peppers, Water, Salt, Acetic Acid, Calcium Chloride], Paprika, Spices, Salt, Cilantro), Water, Skim Milk, Onions, Corn, Red Peppers, 2% Or Less Of Buttermilk Powder, Green Chiles, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Apple Cider Vinegar, Modified Cornstarch, Sour Cream (cultured Cream, Skim Milk), Spices, Garlic, Bleached Wheat Flour, Salt, Garlic Puree, Sugar, Soybean Oil, Jalapeno Peppers, Autolyzed Yeast Extract, Chicken Fat, Lime Juice Concentrate, Maltodextrin, Dried Onions, Wheat Starch, Medium Chain Triglycerides, Citric Acid, Acetic Acid, Calcium Chloride, Natural Flavors, Extracts Of Turmeric And Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+9.00kcal, +9.00%)
Total Fat1.93g (-4.43g, -69.65%)
Saturated Fat 1.13g (-2.51g, -68.96%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-8.00mg, -57.14%)
Sodium 183.0mg (-8.00mg, -4.19%)
Total Carbohydrates 17.68g (+9.50g, +116.14%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 3.22g (+0.49g, +17.95%)
Sugars, added N/A
Protein 5.14g (+1.50g, +41.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+14.00mg, +17.07%)
Iron, Fe0.55mg (=)
Potassium, K177.0mg (+22.00mg, +14.19%)
Vitamin D, IU26.0IU (+15.00IU, +136.36%)
Other Nutrients
Fatty acids, total monounsaturated0.32g
Fatty acids, total polyunsaturated0.16g
Ingredients
Cooked Organic Pasta (water, Organic Semolina Wheat Flour), Organic Skim Milk, Organic Butternut Squash, Organic Low Fat Ricotta Cheese (organic Whey, Organic Milk, Organic Cream, Organic Vinegar, Carrageenan, Xanthan Gum), Spinach, Goat Cheese (cultured Goat Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Bread Crumbs (wheat Flour, Yeast, Sugar, Salt, Sunflower Oil), Waxy Rice Starch, Water, Brown Sugar, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+10.00kcal, +10.00%)
Total Fat2.64g (-3.72g, -58.49%)
Saturated Fat 1.32g (-2.32g, -63.74%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-10.00mg, -71.43%)
Sodium 185.0mg (-6.00mg, -3.14%)
Total Carbohydrates 17.62g (+9.44g, +115.40%)
Dietary Fiber 1.3g (+0.40g, +44.44%)
Sugars 2.2g (-0.53g, -19.41%)
Sugars, added N/A
Protein 4.41g (+0.77g, +21.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-25.00mg, -30.49%)
Iron, Fe0.48mg (-0.07mg, -12.73%)
Potassium, K167.0mg (+12.00mg, +7.74%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Tomatoes (tomatoes, Salt), Pasta (durum Semolina), Vegetable Blend (eggplant, Yellow Squash, Zucchini, Red Pepper, Yellow Pepper), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Olive Oil, Honey, Garlic, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.83
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+9.00kcal, +9.00%)
Total Fat2.73g (-3.63g, -57.08%)
Saturated Fat 1.36g (-2.28g, -62.64%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-9.00mg, -64.29%)
Sodium 200.0mg (+9.00mg, +4.71%)
Total Carbohydrates 19.09g (+10.91g, +133.37%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.73g (=)
Sugars, added N/A
Protein 4.55g (+0.91g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-23.00mg, -28.05%)
Iron, Fe0.0mg (-0.55mg, -100.00%)
Potassium, K137.0mg (-18.00mg, -11.61%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Corn Fire Roasted Super Sweet Corn Water Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes) Sour Cream (cultured Cream, Enzyme) Cream Contains 2% Or Less Crushed Tomatillos (tomatillos, Citric Acid), Onion, Rice Starch, Cotija Cheese (cultured Pasteurized Milk, Salt, Enzymes, Starch [potato Starch, Corn Starch, Dextrose, Calcium Sulfate, Natamycin, Enzyme] Added To Prevent Caking), Crushed Garlic (garlic, Citric Acid), Cilantro, Salt, Sugar, Jalapeno Peppers (jalapeno, Salt, Acetic Acid, Calcium Chloride), Spices, Canola Oil, Lime Juice Concentrate