Es Foods Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks by East Side Entrees: Similar Foods

Product:
Combo Hoagie Sandwich Meal Thaw & Serve Meal Breaks
Brand:
Es Foods
Maker:
East Side Entrees

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521991/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal
Total Fat3.01g
Saturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 181.0mg
Total Carbohydrates 16.99g
Dietary Fiber 0.8g
Sugars 8.77g
Sugars, added N/A
Protein 4.66g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca102.0mg
Iron, Fe0.63mg
Potassium, K153.0mg
Vitamin D, IU11.0IU
Ingredients
Wg Turkey Bologna, Turkey Salami And Cheese Combo Hoagie Sandwich: Whole Wheat Homestyle Bun Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono And Diglycerides, Datem, Calcium Propionate (preservative), Calcium Sulfate, Sodium Propionate (preservative), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt Yellow American Cheese Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Paprika And Annatto (color), Salt, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin (an Sticking Agent) Turkey Bologna Mechanically Separated Turkey, Water, Salt, Seasoning (dextrose, Mustard, Dehydrated Onion And Garlic, Spice Extractives Including Paprika) Less Than 2% Modified Food Starch, Potassium Acetate, Sodium Phosphates, Potassium Lactate, Sodium Nitrite, Sodium Erythorbate Turkey Salami Mechanically Separated Turkey, Turkey Dark Meat, Water, Salt, Modified Food Starch, Less Than 2% Spices, Smoke Flavoring, Sugar, Potassium Acetate, Sodium Phosphate, Potassium Lactate, Sodium Erythorbate, Sodium Nitrite Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend, (water And Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+8.00kcal, +7.14%)
Total Fat3.18g (+0.17g, +5.65%)
Saturated Fat 1.59g (+0.49g, +44.55%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+6.00mg, +50.00%)
Sodium 180.0mg (-1.00mg, -0.55%)
Total Carbohydrates 15.19g (-1.80g, -10.59%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.41g (-7.36g, -83.92%)
Sugars, added N/A
Protein 7.77g (+3.11g, +66.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-17.00mg, -16.67%)
Iron, Fe1.06mg (+0.43mg, +68.25%)
Potassium, K141.0mg (-12.00mg, -7.84%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Organic Farfalle Pasta (water, Organic Cooked Pasta [organic Durum Wheat Semolina]), Organic Alfredo Sauce (organic Milk [organic Milk, Vitamin D3], Organic Half And Half [organic Milk, Organic Cream], Water, Organic Parmesan Cheese [organic Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Organic Powdered Cellulose], Organic Cornstarch, Organic Butter [organic Pasteurized Cream, Lactic Acid], Organic Cream [organic Maltodextrin, Organic Natural Cream Flavor], Sea Salt, Organic Sunflower Lecithin, Organic Black Pepper), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-2.00kcal, -1.79%)
Total Fat3.5g (+0.49g, +16.28%)
Saturated Fat 2.0g (+0.90g, +81.82%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 170.0mg (-11.00mg, -6.08%)
Total Carbohydrates 17.0g (+0.01g, +0.06%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 13.0g (+4.23g, +48.23%)
Sugars, added N/A
Protein 4.0g (-0.66g, -14.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+18.00mg, +17.65%)
Iron, Fe0.4mg (-0.23mg, -36.51%)
Potassium, K160.0mg (+7.00mg, +4.58%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Milk, Nonfat Milk, Sugar, Cream, Cocoa (processed With Alkali), Food Starch, Pectin, Carageenan, Natural And Artificial Flavor, Salt, Potassium Sorbate (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-2.00kcal, -1.79%)
Total Fat3.5g (+0.49g, +16.28%)
Saturated Fat 2.0g (+0.90g, +81.82%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 170.0mg (-11.00mg, -6.08%)
Total Carbohydrates 17.0g (+0.01g, +0.06%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 13.0g (+4.23g, +48.23%)
Sugars, added N/A
Protein 4.0g (-0.66g, -14.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+18.00mg, +17.65%)
Iron, Fe0.4mg (-0.23mg, -36.51%)
Potassium, K160.0mg (+7.00mg, +4.58%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Milk, Nonfat Milk, Sugar, Cream, Cocoa (processed With Alkali), Food Starch, Pectin, Carageenan, Natural And Artificial Flavor, Salt, Potassium Sorbate (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-12.00kcal, -10.71%)
Total Fat6.36g (+3.35g, +111.30%)
Saturated Fat 3.64g (+2.54g, +230.91%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 191.0mg (+10.00mg, +5.52%)
Total Carbohydrates 8.18g (-8.81g, -51.85%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 2.73g (-6.04g, -68.87%)
Sugars, added N/A
Protein 3.64g (-1.02g, -21.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-20.00mg, -19.61%)
Iron, Fe0.55mg (-0.08mg, -12.70%)
Potassium, K155.0mg (+2.00mg, +1.31%)
Vitamin D, IU11.0IU (=)
Ingredients
Green Beans, Whole Milk (milk, Vitamin D3), Button Mushrooms, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent], Unsalted Butter (pasteurized Rbst Free Cream, Lactic Acid) Yellow Onion, Crispy Fried Onions (onions, Palm Oil, Wheat Flour, Salt And Dextrose), Ceresota Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Classic Mushroom Stock (mushroom Stock, Sherry Wine [contains Sulfites, Naturally Occurring In Wine], Tapioca Starch [native] Salt, Spices, Natural Garlic Extract), Corn Starch, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-3.00kcal, -2.68%)
Total Fat1.93g (-1.08g, -35.88%)
Saturated Fat 1.13g (+0.03g, +2.73%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 183.0mg (+2.00mg, +1.10%)
Total Carbohydrates 17.68g (+0.69g, +4.06%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 3.22g (-5.55g, -63.28%)
Sugars, added N/A
Protein 5.14g (+0.48g, +10.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-6.00mg, -5.88%)
Iron, Fe0.55mg (-0.08mg, -12.70%)
Potassium, K177.0mg (+24.00mg, +15.69%)
Vitamin D, IU26.0IU (+15.00IU, +136.36%)
Other Nutrients
Fatty acids, total monounsaturated0.32g
Fatty acids, total polyunsaturated0.16g
Ingredients
Cooked Organic Pasta (water, Organic Semolina Wheat Flour), Organic Skim Milk, Organic Butternut Squash, Organic Low Fat Ricotta Cheese (organic Whey, Organic Milk, Organic Cream, Organic Vinegar, Carrageenan, Xanthan Gum), Spinach, Goat Cheese (cultured Goat Milk, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), 2% Or Less Of Bread Crumbs (wheat Flour, Yeast, Sugar, Salt, Sunflower Oil), Waxy Rice Starch, Water, Brown Sugar, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.36
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+11.00kcal, +9.82%)
Total Fat3.08g (+0.07g, +2.33%)
Saturated Fat 1.54g (+0.44g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 169.0mg (-12.00mg, -6.63%)
Total Carbohydrates 26.15g (+9.16g, +53.91%)
Dietary Fiber 9.2g (+8.40g, +1050.00%)
Sugars 7.69g (-1.08g, -12.31%)
Sugars, added N/A
Protein 7.69g (+3.03g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+20.00mg, +19.61%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K151.0mg (-2.00mg, -1.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Soluble Corn Fiber, Greek Yogurt (skim Milk, Yogurt Cultures), Milk Protein Concentrate, Allulose, Cream, Sugar, Rice Flour, Tapioca Starch, Cocoa Processed With Alkali, Palm Oil, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Salt, Corn Starch, Unsweetened Chocolate, Natural Flavor, Monk Fruit Extract, Stevia Extract, Baking Soda, Spirulina Extract (for Color), Beta Carotene, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-14.00kcal, -12.50%)
Total Fat1.84g (-1.17g, -38.87%)
Saturated Fat 0.92g (-0.18g, -16.36%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-7.00mg, -58.33%)
Sodium 196.0mg (+15.00mg, +8.29%)
Total Carbohydrates 14.42g (-2.57g, -15.13%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 3.37g (-5.40g, -61.57%)
Sugars, added N/A
Protein 5.83g (+1.17g, +25.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+11.00mg, +10.78%)
Iron, Fe0.46mg (-0.17mg, -26.98%)
Potassium, K172.0mg (+19.00mg, +12.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.46g
Fatty acids, total polyunsaturated0.46g
Ingredients
Sauce: Tomato Puree (water, Tomato Paste), Water, Onions, Tomatoes, Tomato Juice, Modified Food Starch, Sugar, Soybean Oil, Dried Garlic, Salt, Spices, Extra Virgin Olive Oil, Yeast Extract, Xanthan Gum, Potassium Chloride, Citric Acid, Calcium Chloride, Cooked Pasta: Water, Semolina, Cheese: Low Fat Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Reduced Fat Mozzarella Cheese (part Skim Milk, Nonfat Milk, Cheese Cultures, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *ingredient Not In Regular Mozzarella Cheese), Provolone Cheese (cultured Milk, Salt, Enzymes, Natural Smoke Flavor), Water, Bleached Wheat Flour, Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt, Powdered Cellulose), Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Onions, Cheese Flavor (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Enzymes, Cultures, Phosphoric Acid, Xanthan Gum), Salt, Yeast Extract, Dried Garlic, Spices, Xanthan Gum, Sugar, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+10.00kcal, +8.93%)
Total Fat2.95g (-0.06g, -1.99%)
Saturated Fat 1.48g (+0.38g, +34.55%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+7.00mg, +58.33%)
Sodium 181.0mg (=)
Total Carbohydrates 15.19g (-1.80g, -10.59%)
Dietary Fiber 0.8g (=)
Sugars 1.27g (-7.50g, -85.52%)
Sugars, added N/A
Protein 8.44g (+3.78g, +81.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-23.00mg, -22.55%)
Iron, Fe0.84mg (+0.21mg, +33.33%)
Potassium, K137.0mg (-16.00mg, -10.46%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Organic Farfalle Pasta (organic Cooked Pasta [organic Durum Wheat Semolina, Water]), Organic Parmesan Sauce (organic Milk [organic Milk, Vitamin D3], Organic Half And Half [organic Cream, Organic Milk], Water, Organic Parmesan Cheese [organic Pasteurized Milk, Cheese Cultures, Sea Salt, Enzymes], Organic Cornstarch, Organic Butter, Organic Natural Flavor [contains Milk], Sea Salt, Organic Sunflower Lecithin, Organic Spice), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt), Organic Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.57
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-16.00kcal, -14.29%)
Total Fat2.4g (-0.61g, -20.27%)
Saturated Fat 1.35g (+0.25g, +22.73%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-3.00mg, -25.00%)
Sodium 195.0mg (+14.00mg, +7.73%)
Total Carbohydrates 13.81g (-3.18g, -18.72%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.1g (-6.67g, -76.05%)
Sugars, added N/A
Protein 4.5g (-0.16g, -3.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-21.00mg, -20.59%)
Iron, Fe0.57mg (-0.06mg, -9.52%)
Potassium, K168.0mg (+15.00mg, +9.80%)
Vitamin D, IU2.0IU (-9.00IU, -81.82%)
Other Nutrients
Fatty acids, total monounsaturated0.75g
Fatty acids, total polyunsaturated0.3g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Vegetables (tomatoes, Red Bell Peppers, Zucchini, White Mushrooms, Portabella Mushrooms, Crimini Mushrooms), Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Tomato Puree (water, Tomato Paste), Water, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Tomato Juice, Kale, 2% Or Less Of Bread Crumbs (wheat Flour, Yeast, Sugar, Salt, Sunflower Oil), Modified Cornstarch, Salt, Soybean Oil, Dried Garlic, Spice, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+13.00kcal, +11.61%)
Total Fat3.85g (+0.84g, +27.91%)
Saturated Fat 2.88g (+1.78g, +161.82%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 183.0mg (+2.00mg, +1.10%)
Total Carbohydrates 29.81g (+12.82g, +75.46%)
Dietary Fiber 8.7g (+7.90g, +987.50%)
Sugars 8.65g (-0.12g, -1.37%)
Sugars, added N/A
Protein 5.77g (+1.11g, +23.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+19.00mg, +18.63%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K173.0mg (+20.00mg, +13.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols5.0g
Ingredients
Skim Milk, Non Gmo Soluble Corn Fiber, Cream, Allulose, Cane Sugar, Erythritol, Milk Protein Concentrate, Coconut Oil, Vegetable Glycerin, Cocoa Processed With Alkali, Vanilla Extract, Cellulose Gel, Cellulose Gum, Guar Gum, Tamarind Seed Gum, Butter, Monk Fruit Extract, Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Salt, Natural Flavor, Pectin, Soy Lecithin, Caramel Color, Citric Acid, Baking Soda, Malic Acid, Malt, Soybean Oil, Citric Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+11.00kcal, +9.82%)
Total Fat3.85g (+0.84g, +27.91%)
Saturated Fat 2.31g (+1.21g, +110.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-4.00mg, -33.33%)
Sodium 169.0mg (-12.00mg, -6.63%)
Total Carbohydrates 24.62g (+7.63g, +44.91%)
Dietary Fiber 9.2g (+8.40g, +1050.00%)
Sugars 9.23g (+0.46g, +5.25%)
Sugars, added N/A
Protein 7.69g (+3.03g, +65.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (+20.00mg, +19.61%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K174.0mg (+21.00mg, +13.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Soluble Corn Fiber, Greek Yogurt (skim Milk, Yogurt Cultures), Milk Protein Concentrate, Sugar, Allulose, Cream, Wheat Flour, Coconut Oil, Cocoa Processed With Alkali, Natural Flavor, Butter, Soybean Oil, Cocoa, Corn Starch, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Salt, Monk Fruit Extract, Stevia Extract, Butter Oil, Soy Lecithin, Vanilla Extract, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+12.00kcal, +10.71%)
Total Fat4.95g (+1.94g, +64.45%)
Saturated Fat 1.41g (+0.31g, +28.18%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+2.00mg, +16.67%)
Sodium 201.0mg (+20.00mg, +11.05%)
Total Carbohydrates 13.78g (-3.21g, -18.89%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 1.06g (-7.71g, -87.91%)
Sugars, added N/A
Protein 6.36g (+1.70g, +36.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-24.00mg, -23.53%)
Iron, Fe0.74mg (+0.11mg, +17.46%)
Potassium, K163.0mg (+10.00mg, +6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chipotle Sauce: Water, Onions, Tomato Paste, Whole Milk (whole Milk, Vitamin D3), Native Corn Starch, Cream, Garlic, Expeller Pressed Sunflower Oil, Sea Salt, Chipotle Pepper, Cumin, Natural Smoke Flavor, Xanthan Gum, Garlic Rice: Water, Rice, Expeller Pressed Sunflower Oil, Garlic, Sea Salt, Black Beans: (black Beans, Water, Salt, Sodium Chloride, Sodium Gluconate), Sea Salt, Onions, Spices, Natural Smoke Flavor, Boneless Dark Meat Chicken: Dark Meat Chicken, Water, Rice Starch, Sunflower Oil, Garlic, Cayenne Pepper, Enchiladas Filling: Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Sea Salt, Vegetarian Enzymes), Whole Milk (whole Milk, Vitamin D3), Organic Fire Roasted Corn, Oaxaca Cheese (pasteurized Milk, Cheese Culture, Salt, Vegetarian Enzymes), Expeller Pressed Sunflower Oil, Red Onions, Corn Flour, Cayenne Pepper, Nixtamal Corn Tortillas: Corn, Water, Trace Of Lime, Expeller Pressed Sunflower Oil, Garnish: Organic Fire Roasted Corn, Poblano Peppers, Milk From Cows Not Treated With Rbst, No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non Rbst Treated Cows
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+4.00kcal, +3.57%)
Total Fat0.0g (-3.01g, -100.00%)
Saturated Fat 0.0g (-1.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 209.0mg (+28.00mg, +15.47%)
Total Carbohydrates 11.63g (-5.36g, -31.55%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 2.33g (-6.44g, -73.43%)
Sugars, added N/A
Protein 16.28g (+11.62g, +249.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-16.00mg, -15.69%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K151.0mg (-2.00mg, -1.31%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Water, Non Gmo Textured Soy Flour, Contains Less Than 2% Of Yeast Extract, Maltodextrin, Natural Flavor From Non Meat Sources, Sunflower Oil, Salt, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-2.00kcal, -1.79%)
Total Fat3.18g (+0.17g, +5.65%)
Saturated Fat 1.77g (+0.67g, +60.91%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+29.00mg, +241.67%)
Sodium 201.0mg (+20.00mg, +11.05%)
Total Carbohydrates 12.37g (-4.62g, -27.19%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 1.77g (-7.00g, -79.82%)
Sugars, added N/A
Protein 7.77g (+3.11g, +66.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+4.00mg, +3.92%)
Iron, Fe0.71mg (+0.08mg, +12.70%)
Potassium, K141.0mg (-12.00mg, -7.84%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Shrimp, Cooked White Rice, Sauce (light Coconut Milk, Greek Yogurt [pasteurized Skimmed Milk, Live Active Yogurt {l Bulgarius, S Thermophilus, L Acidophilus, Bifdus, L Casei}, Green Chilies, Chili Powder, Honey, White Wine Vinegar, Cumin, Garlic Powder), Corn Tortilla (ground Whole Grain Corn: Treated With Lime, Water, Propionic Acid, Cellulose Gum), Pico De Gallo (tomato, Onion, Lime Juice, Jalapeno, Cilantro, Salt, Dehydrated Garlic), Black Beans (black Beans, Water, Salt), Shredded Cabbage, Green Chiles (green Chiles, Water, Salt, Citric Acid), Cotija Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Tapioca Or Potato Starch, Cellulose Powder, Natamycin), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+23.00kcal, +20.54%)
Total Fat5.29g (+2.28g, +75.75%)
Saturated Fat 2.06g (+0.96g, +87.27%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 171.0mg (-10.00mg, -5.52%)
Total Carbohydrates 15.29g (-1.70g, -10.01%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 3.53g (-5.24g, -59.75%)
Sugars, added N/A
Protein 5.88g (+1.22g, +26.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (+29.00mg, +28.43%)
Iron, Fe0.59mg (-0.04mg, -6.35%)
Potassium, K154.0mg (+1.00mg, +0.65%)
Vitamin D, IU0.0IU (-11.00IU, -100.00%)
Ingredients
Tomatoes, Enriched Pasta, (durum Semolina, Water, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Farmer Cheese (pasteurized Cultured Skim Milk, Cream And Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Kosher Enzymes), Onions, Spinach, Water, Soybean Oil, Modified Food Starch, Sugar, Onion & Garlic Powder, Salt, Spices, Citric Acid, Calcium Chloride