Loma Fishless Tuna by Atlantic Natural Foods Llc: Similar Foods

Product:
Fishless Tuna
Brand:
Loma
Maker:
Atlantic Natural Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1951166/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 209.0mg
Total Carbohydrates 11.63g
Dietary Fiber 0.0g
Sugars 2.33g
Sugars, added N/A
Protein 16.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg
Iron, Fe0.0mg
Potassium, K151.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Non Gmo Textured Soy Flour, Contains Less Than 2% Of Yeast Extract, Maltodextrin, Natural Flavor From Non Meat Sources, Sunflower Oil, Salt, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+2.00kcal, +1.72%)
Total Fat1.76g (+1.76g)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 212.0mg (+3.00mg, +1.44%)
Total Carbohydrates 20.78g (+9.15g, +78.68%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (+0.02g, +0.86%)
Sugars, added N/A
Protein 4.71g (-11.57g, -71.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-8.00mg, -9.30%)
Iron, Fe0.78mg (+0.78mg)
Potassium, K145.0mg (-6.00mg, -3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.39g
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Chicken Enchilada (corn Tortilla [corn Masa {corn Flour, Cellulose Gum, Mono And Diglycerides, Trace Of Lime}, Water], Cooked Chicken Meat [chicken, Carrageenan], Tomatoes [tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Onions, Water, Green Chiles [green Chiles, Citric Acid, Salt, Calcium Chloride], Modified Cornstarch, Garlic Powder, Jalapeno Peppers [jalapeno Peppers, Water, Salt, Acetic Acid, Calcium Chloride], Paprika, Spices, Salt, Cilantro), Water, Skim Milk, Onions, Corn, Red Peppers, 2% Or Less Of Buttermilk Powder, Green Chiles, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Apple Cider Vinegar, Modified Cornstarch, Sour Cream (cultured Cream, Skim Milk), Spices, Garlic, Bleached Wheat Flour, Salt, Garlic Puree, Sugar, Soybean Oil, Jalapeno Peppers, Autolyzed Yeast Extract, Chicken Fat, Lime Juice Concentrate, Maltodextrin, Dried Onions, Wheat Starch, Medium Chain Triglycerides, Citric Acid, Acetic Acid, Calcium Chloride, Natural Flavors, Extracts Of Turmeric And Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+8.00kcal, +6.90%)
Total Fat4.8g (+4.80g)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 220.0mg (+11.00mg, +5.26%)
Total Carbohydrates 15.2g (+3.57g, +30.70%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.2g (-1.13g, -48.50%)
Sugars, added N/A
Protein 4.8g (-11.48g, -70.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg (+3.00mg, +3.49%)
Iron, Fe1.6mg (+1.60mg)
Potassium, K139.0mg (-12.00mg, -7.95%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.64mg
Manganese, Mn1.0mg
Zinc, Zn2.8mg
Ingredients
Water, Milk, Ivory Teff Flour, Pea Protein, Tapioca Starch, Arrowroot Flour, Olive Pomace Oil, Potato Starch, Romano Cheese Powder, Pea Hull Fibre, Potato Flour, Nutritional Yeast, Onion, Sea Salt, Flaxseed Meal, White Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-6.00kcal, -5.17%)
Total Fat2.83g (+2.83g)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 223.0mg (+14.00mg, +6.70%)
Total Carbohydrates 16.61g (+4.98g, +42.82%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.41g (-0.92g, -39.48%)
Sugars, added N/A
Protein 4.59g (-11.69g, -71.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-12.00mg, -13.95%)
Iron, Fe0.53mg (+0.53mg)
Potassium, K152.0mg (+1.00mg, +0.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.35g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Spinach, Artichokes (artichokes, Citric Acid And Ascorbic Acid [to Preserve Color]), Water, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Modified Cornstarch, Nonfat Milk, Flavors), 2% Or Less Of Cream, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cornstarch, Cream Cheese (cultured Milk And Cream, Salt, Carob Bean Gum), Soybean Oil, Butter (cream, Salt), Salt, Garlic, Potassium Chloride, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-6.00kcal, -5.17%)
Total Fat2.83g (+2.83g)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 223.0mg (+14.00mg, +6.70%)
Total Carbohydrates 16.61g (+4.98g, +42.82%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.41g (-0.92g, -39.48%)
Sugars, added N/A
Protein 4.59g (-11.69g, -71.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-12.00mg, -13.95%)
Iron, Fe0.53mg (+0.53mg)
Potassium, K152.0mg (+1.00mg, +0.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.35g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Spinach, Artichokes (artichokes, Citric Acid And Ascorbic Acid [to Maintain Color]), Water, Part Skim Mozzarella Cheese And Modified Cornstarch (part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Skim Milk, Flavors), 2% Or Less Of Cream, Parmesan Cheese (cultured Milk, Salt, Enzymes), Cornstarch, Cream Cheese (cultured Milk And Cream, Salt, Carob Bean Gum), Soybean Oil, Butter (cream, Salt), Salt, Garlic, Potassium Chloride, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.01
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-10.00kcal, -8.62%)
Total Fat2.83g (+2.83g)
Saturated Fat 1.59g (+1.59g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 223.0mg (+14.00mg, +6.70%)
Total Carbohydrates 14.84g (+3.21g, +27.60%)
Dietary Fiber 0.4g (+0.40g)
Sugars 2.47g (+0.14g, +6.01%)
Sugars, added N/A
Protein 5.3g (-10.98g, -67.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca95.0mg (+9.00mg, +10.47%)
Iron, Fe0.57mg (+0.57mg)
Potassium, K155.0mg (+4.00mg, +2.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated0.35g
Ingredients
Cheddar Cheese Sauce: Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Reduced Fat Vermont Cheddar Cheese (cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), Cornstarch, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Salt, Potassium Chloride, Onion Powder, Spice Cooked Enriched Pasta: Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Soybean Oil Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+8.00kcal, +6.90%)
Total Fat4.95g (+4.95g)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 201.0mg (-8.00mg, -3.83%)
Total Carbohydrates 13.78g (+2.15g, +18.49%)
Dietary Fiber 1.1g (+1.10g)
Sugars 1.06g (-1.27g, -54.51%)
Sugars, added N/A
Protein 6.36g (-9.92g, -60.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-8.00mg, -9.30%)
Iron, Fe0.74mg (+0.74mg)
Potassium, K163.0mg (+12.00mg, +7.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chipotle Sauce: Water, Onions, Tomato Paste, Whole Milk (whole Milk, Vitamin D3), Native Corn Starch, Cream, Garlic, Expeller Pressed Sunflower Oil, Sea Salt, Chipotle Pepper, Cumin, Natural Smoke Flavor, Xanthan Gum, Garlic Rice: Water, Rice, Expeller Pressed Sunflower Oil, Garlic, Sea Salt, Black Beans: (black Beans, Water, Salt, Sodium Chloride, Sodium Gluconate), Sea Salt, Onions, Spices, Natural Smoke Flavor, Boneless Dark Meat Chicken: Dark Meat Chicken, Water, Rice Starch, Sunflower Oil, Garlic, Cayenne Pepper, Enchiladas Filling: Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Sea Salt, Vegetarian Enzymes), Whole Milk (whole Milk, Vitamin D3), Organic Fire Roasted Corn, Oaxaca Cheese (pasteurized Milk, Cheese Culture, Salt, Vegetarian Enzymes), Expeller Pressed Sunflower Oil, Red Onions, Corn Flour, Cayenne Pepper, Nixtamal Corn Tortillas: Corn, Water, Trace Of Lime, Expeller Pressed Sunflower Oil, Garnish: Organic Fire Roasted Corn, Poblano Peppers, Milk From Cows Not Treated With Rbst, No Significant Difference Has Been Shown Between Milk Derived From Rbst Treated And Non Rbst Treated Cows
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+1.00kcal, +0.86%)
Total Fat3.99g (+3.99g)
Saturated Fat 2.15g (+2.15g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 212.0mg (+3.00mg, +1.44%)
Total Carbohydrates 16.26g (+4.63g, +39.81%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.15g (-0.18g, -7.73%)
Sugars, added N/A
Protein 3.99g (-12.29g, -75.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-7.00mg, -8.14%)
Iron, Fe0.61mg (+0.61mg)
Potassium, K149.0mg (-2.00mg, -1.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Tomato Paste, Whey, Rice Flour, Milk, Onion, Corn Flour, Eggs, Corn Starch, Tapioca Starch, Salt, Cream, Olive Oil, Potato Starch, Sheep's Milk, Roasted Garlic, Cane Sugar, Vinegar, Basil, Thyme, Rosemary, Black Pepper, Oregano, Parsley, Xanthan, Locust Bean And Guar Gum, Cheese Cultures & Enzymes, Bay Leaf, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.04
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+1.00kcal, +0.86%)
Total Fat3.99g (+3.99g)
Saturated Fat 2.15g (+2.15g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 212.0mg (+3.00mg, +1.44%)
Total Carbohydrates 16.26g (+4.63g, +39.81%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.15g (-0.18g, -7.73%)
Sugars, added N/A
Protein 3.99g (-12.29g, -75.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-7.00mg, -8.14%)
Iron, Fe0.61mg (+0.61mg)
Potassium, K149.0mg (-2.00mg, -1.32%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tomato Paste, Whey, Rice Flour, Milk, Onion, Corn Flour, Eggs, Corn Starch, Tapioca Starch, Salt, Cream, Olive Oil, Potato Starch, Sheep's Milk, Roasted Garlic, Cane Sugar, Vinegar, Basil, Thyme, Rosemary, Black Pepper, Oregano, Parsley, Xanthan, Locust Bean And Guar Gum, Cheese Cultures & Enzymes, Bay Leaf, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.69
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-9.00kcal, -7.76%)
Total Fat1.34g (+1.34g)
Saturated Fat 0.57g (+0.57g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 221.0mg (+12.00mg, +5.74%)
Total Carbohydrates 18.7g (+7.07g, +60.79%)
Dietary Fiber 0.8g (+0.80g)
Sugars 1.53g (-0.80g, -34.33%)
Sugars, added N/A
Protein 4.58g (-11.70g, -71.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-21.00mg, -24.42%)
Iron, Fe0.23mg (+0.23mg)
Potassium, K160.0mg (+9.00mg, +5.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.38g
Fatty acids, total polyunsaturated0.38g
Ingredients
Cooked Fettuccini: Water, Semolina, Soybean Oil, Wheat Gluten, Sauce: Skim Milk, Water, Parmesan Asiago Cheese Blend (parmesan And Asiago Cheeses [cultured Milk, Salt, Enzymes], Flavor [enzyme Modified Parmesan Cheese {cultured Milk, Water, Salt, Enzymes}], Salt), Modified Cornstarch, Rice Starch, Enzyme Modified Parmesan Cheese Paste (parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Water, Whey Protein Concentrate, Skim Milk, Milk Protein Concentrate, Milk Cultures, Enzymes), Salt, Butter (cream, Salt), Potassium Chloride, Yeast Extract, Spices, Lactic Acid Blend (lactic Acid, Calcium Lactate), Carrageenan, Corn Maltodextrin, Garlic Puree, Wheat Starch, Natural Flavors, Lipolyzed Cream (butter, Nonfat Milk Solids), Extracts Of Annatto And Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.80
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-15.00kcal, -12.93%)
Total Fat3.03g (+3.03g)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 232.0mg (+23.00mg, +11.00%)
Total Carbohydrates 12.63g (+1.00g, +8.60%)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.03g (+0.70g, +30.04%)
Sugars, added N/A
Protein 6.06g (-10.22g, -62.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+6.00mg, +6.98%)
Iron, Fe0.51mg (+0.51mg)
Potassium, K157.0mg (+6.00mg, +3.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Egg Whites, Onions, Brown Rice, Milk, Cheddar Cheese [milk Cultures, Salt, Kosher Enzyme, Annatto (natural Color), Powdered Cellulose (to Prevent Caking)], Seasoning Blend (dehydrated Onions, Spices, Maltodextrin (corn), Corn Starch, Natural Flavor, Tomato, Onion, Garlic Powder), Corn Starch, Soluble Corn Fiber, Canola Oil, Sugar, Sea Salt, Salt, Garlic Powder, Onion Powder, Black Pepper, Extra Sharp Non Dairy Cheese Powder (torula Yeast, Organic Corn Starch, Maltodextrin, Gum Arabic, Salt, Organic Sunflower Oil, Tapioca Maltodextrin, Natural Flavor, Organic Rice Concentrate, Sodium Citrate Sunflower Lecithin, Canola Oil, Vitamin E, Medium Chain Triglycerides), Gum Blend (xanthan, Locust Bean, Guar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+2.00kcal, +1.72%)
Total Fat1.76g (+1.76g)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 235.0mg (+26.00mg, +12.44%)
Total Carbohydrates 20.78g (+9.15g, +78.68%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.35g (+0.02g, +0.86%)
Sugars, added N/A
Protein 4.71g (-11.57g, -71.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-8.00mg, -9.30%)
Iron, Fe0.78mg (+0.78mg)
Potassium, K145.0mg (-6.00mg, -3.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.2g
Ingredients
Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Chicken Enchilada (filling (cooked White Meat Chicken, Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Water, Green Chiles (green Chile In Water, Salt, Citric Acid), Modified Corn Starch, Garlic Powder, Jalapeno Peppers (jalapeno Peppers In Water, Salt, Citric Acid, Calcium Chloride), Paprika, Salt, Cumin, Cilantro, Black Pepper), Corn Tortilla [water, Yellow Corn Masa Flour, Cellulose Gum, Mono And Diglycerides]), Water, Skim Milk, Onions, Corn, Red Peppers, 2% Or Less Of Buttermilk Powder, Green Chiles, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color), Apple Cider Vinegar, Modified Cornstarch, Sour Cream (cultured Cream, Nonfat Milk), Spices, Garlic, Bleached Wheat Flour, Salt, Garlic Puree, Sugar, Soybean Oil, Jalapeno Peppers, Autolyzed Yeast Extract, Chicken Fat, Lime Juice Concentrate, Maltodextrin, Dried Onions, Wheat Starch, Medium Chain Triglycerides, Citric Acid, Acetic Acid, Calcium Chloride, Natural Flavors, Extracts Of Turmeric And Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.24
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+9.00kcal, +7.76%)
Total Fat1.96g (+1.96g)
Saturated Fat 0.98g (+0.98g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 204.0mg (-5.00mg, -2.39%)
Total Carbohydrates 20.0g (+8.37g, +71.97%)
Dietary Fiber 1.6g (+1.60g)
Sugars 2.35g (+0.02g, +0.86%)
Sugars, added N/A
Protein 4.71g (-11.57g, -71.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-19.00mg, -22.09%)
Iron, Fe0.47mg (+0.47mg)
Potassium, K169.0mg (+18.00mg, +11.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.78g
Fatty acids, total polyunsaturated0.2g
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Half And Half [milk, Cream], Salted Vodka [vodka, Salt], Onions, Whey Protein Concentrate, Modified Cornstarch, Extra Virgin Olive Oil, Sugar, Salt, Spice, Garlic, Granulated Garlic, Lipolyzed Cream, Butterfat, Xanthan Gum, Lactic Acid, Flavor, Spices), Cheese Blend (part Skim Mozzarella Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-20.00kcal, -17.24%)
Total Fat2.4g (+2.40g)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 195.0mg (-14.00mg, -6.70%)
Total Carbohydrates 13.81g (+2.18g, +18.74%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.1g (-0.23g, -9.87%)
Sugars, added N/A
Protein 4.5g (-11.78g, -72.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-5.00mg, -5.81%)
Iron, Fe0.57mg (+0.57mg)
Potassium, K168.0mg (+17.00mg, +11.26%)
Vitamin D, IU2.0IU (+2.00IU)
Other Nutrients
Fatty acids, total monounsaturated0.75g
Fatty acids, total polyunsaturated0.3g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour), Vegetables (tomatoes, Red Bell Peppers, Zucchini, White Mushrooms, Portabella Mushrooms, Crimini Mushrooms), Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Tomato Puree (water, Tomato Paste), Water, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Tomato Juice, Kale, 2% Or Less Of Bread Crumbs (wheat Flour, Yeast, Sugar, Salt, Sunflower Oil), Modified Cornstarch, Salt, Soybean Oil, Dried Garlic, Spice, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.99
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-16.00kcal, -13.79%)
Total Fat6.36g (+6.36g)
Saturated Fat 3.64g (+3.64g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 191.0mg (-18.00mg, -8.61%)
Total Carbohydrates 8.18g (-3.45g, -29.66%)
Dietary Fiber 0.9g (+0.90g)
Sugars 2.73g (+0.40g, +17.17%)
Sugars, added N/A
Protein 3.64g (-12.64g, -77.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-4.00mg, -4.65%)
Iron, Fe0.55mg (+0.55mg)
Potassium, K155.0mg (+4.00mg, +2.65%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Green Beans, Whole Milk (milk, Vitamin D3), Button Mushrooms, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent], Unsalted Butter (pasteurized Rbst Free Cream, Lactic Acid) Yellow Onion, Crispy Fried Onions (onions, Palm Oil, Wheat Flour, Salt And Dextrose), Ceresota Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Classic Mushroom Stock (mushroom Stock, Sherry Wine [contains Sulfites, Naturally Occurring In Wine], Tapioca Starch [native] Salt, Spices, Natural Garlic Extract), Corn Starch, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+21.00kcal, +18.10%)
Total Fat5.29g (+5.29g)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+16.00mg, +7.66%)
Total Carbohydrates 19.38g (+7.75g, +66.64%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (-1.45g, -62.23%)
Sugars, added N/A
Protein 4.41g (-11.87g, -72.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+5.00mg, +5.81%)
Iron, Fe1.32mg (+1.32mg)
Potassium, K133.0mg (-18.00mg, -11.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Non Gmo Tofu (water, Soybeans, Calcium Sulfate, Calcium Chloride), Expeller Pressed Canola Oil), Coconut Milk (coconut Extract 60%, Water), Spinach, Carrots, Onion, Tomatoes, Cilantro, Ginger, Garlic, Cashews, Lime Juice, Expeller Pressed Canola Oil , Salt, Curry Powder, Jalapeno Pepper, Mint, Potato Starch, Spices, Xanthan Gum, Turmeric, Paprika, Garam Masala (spice Blend) Basmati Cumin Rice: Basmati Rice (water, Basmati Rice), Expeller Pressed Canola Oil, Cultured Dextrose, Cardamom, Cumin Seeds, Salt, Bay Leaf