Our Family Buttery Homestyle Instant Mashed Potatoes, Buttery Homestyle by Nash Finch Company: Similar Foods
- Product:
- Buttery Homestyle Instant Mashed Potatoes, Buttery Homestyle
- Brand:
- Our Family
- Maker:
- Nash Finch Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2252198/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1714.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Corn Syrup Solids, Salt, Nonfat Milk, Natural Flavor, Palm Oil, Butter (cream, Salt), Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Citric Acid, Calcium Silicate, Guar Gum, Preservative (tbhq, Bht), Sodium Silicoaluminate, Color (turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1714.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Corn Syrup Solids, Salt, Nonfat Milk, Natural Flavor, Palm Oil, Butter (cream, Salt), Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Citric Acid, Calcium Silicate, Guar Gum, Preservative (tbhq, Bht), Sodium Silicoaluminate, Color (turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 3.33g (-2.03g, -37.87%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1700.0mg (-14.00mg, -0.82%) | |
| Total Carbohydrates | 70.0g (-5.00g, -6.67%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Corn Syrup Solids, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Palm Oil, Whey, Dried Yeast, Blue Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Citric Acid, Sodium Phosphate, Spice, Color (yellow 5, Yellow 6), Calcium Phosphate, Sodium Caseinate, Disodium Phosphate, Dipotassium Phosphate, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 8.93g (+3.57g, +66.60%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1750.0mg (+36.00mg, +2.10%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 8.6mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes (dehydrated Potatoes, Mono And Diglycerides, With Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid Added As Preservatives), Palm Oil, Dairy Product Solids, Salt, Maltodextrin, Lactose, Butter Powder, Potassium Chloride, Nonfat Dry Milk, Sugar, Cheddar, Parmesan, Romano, And Blue Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavors, Sodium Caseinate, Color (titanium Dioxide, Yellow 5, Yellow 6), Disodium Guanylate, Disodium Inosinate, Potassium Phosphate, Sodium Silicoaluminate, White Pepper, Butter Oil, Sodium Phosphate, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 5.36g (=) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1679.0mg (-35.00mg, -2.04%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 10.71g (+7.14g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 5.14mg (+5.14mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Onions*, Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Hydrolyzed Soy Protein, Yeast, Celery*, Whey (from Milk), Parsley*, Sugar, Spices, Chicken Fat, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Caramel (color), Soy Lecithin, Turmeric (color), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+25.00kcal, +6.36%) | |
| Total Fat | 14.55g (+9.19g, +171.46%) | |
| Saturated Fat | 7.27g (+3.70g, +103.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 1718.0mg (+4.00mg, +0.23%) | |
| Total Carbohydrates | 61.82g (-13.18g, -17.57%) | |
| Dietary Fiber | 7.3g (+3.70g, +102.78%) | |
| Sugars | 1.82g (-1.75g, -49.02%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 91.0mg (+20.00mg, +28.17%) | |
| Iron, Fe | 0.98mg (+0.98mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Modified Potato Starch, Palm Oil, Salt, Guar Gum Soup Base: Salt, Garlic Powder, Mono Sodium L Glutamate, Red Pepper Powder, Cuttlefish Powder, Shrimp Powder, Crab Powder, Seasoning Powder(soy Sauce, Starch Syrup, Salt), Soy Sauce Powder(soybean, Wheat, Water) Clam Powder, Black Pepper, Capsicum Powder, Paprika, Ginger Powder, Pepper Oleoresin Powder, Malic Acid Dried Vegetables: Cabbage Flake, Egg Flake, Cuttlefish Flake, Welsh Onion Flake, Carrot Flake, Seaweed Flake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+36.00kcal, +9.16%) | |
| Total Fat | 10.71g (+5.35g, +99.81%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1714.0mg (=) | |
| Total Carbohydrates | 82.14g (+7.14g, +9.52%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flour, Potato Starch, Sunflower And Or Canola Oil, Seasoning (sea Salt, Whey, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Yeast Extract, Citric Acid, Oleoresin Of Black Pepper, Vinegar, Natural Flavor), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 5.36g (+1.79g, +50.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1750.0mg (+36.00mg, +2.10%) | |
| Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (+12.80mg, +148.84%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes (russet & Red Varieties), Salt, Coconut Oil, Sugar, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Sunflower, Cottonseed, Canola), Sour Cream Blend (cultured Cream, Nonfat Dry Milk), Natural And Artificial Flavors, Buttermilk, Sour Cream (cream, Nonfat Milk, Cultures), Mono And Diglycerides, Butter (cream, Salt), Dehydrated Onion, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk Solids, Cultured Nonfat Milk, Spice, Citric Acid (preserve Freshness), Disodium Inosinate, Disodium Guanylate, Yeast Extract, Dipotassium Phosphate, Soy Lecithin, Sodium Bisulfite (preserve Freshness), Mixed Tocopherols (preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 5.0g (-0.36g, -6.72%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1733.0mg (+19.00mg, +1.11%) | |
| Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
| Dietary Fiber | 6.7g (+3.10g, +86.11%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 30.0mg (+21.40mg, +248.84%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Gems (potato, Canola Oil [preserved With Citric Acid And Bht], Salt, Contains 2% Or Less Of: Artificial Color, Mono And Diglycerides, Natural And Artificial Flavor Freshness Preserved With Sodium Bisulfite And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 1.79g (-3.57g, -66.60%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1714.0mg (=) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 17.86g (+14.29g, +400.28%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavors, Fd&c Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Red 40, Carnauba Wax), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Buttermilk Powder, Sodium Bicarbonate, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-40.00kcal, -10.18%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1706.0mg (-8.00mg, -0.47%) | |
| Total Carbohydrates | 70.59g (-4.41g, -5.88%) | |
| Dietary Fiber | 2.9g (-0.70g, -19.44%) | |
| Sugars | 5.88g (+2.31g, +64.71%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.62g, +64.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (-1.50mg, -17.44%) | |
| Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Tomato, Sugar, Corn Starch, Modified Corn Starch, Salt, Monosodium Glutamate, Contains 2% Or Less Of: Dehydrated Garlic, Spice, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Cheese Culture, Enzymes), Whey, Dehydrated Onion, Buttermilk, Citric Acid, Color (yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake), Sodium Phosphate, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal (-38.00kcal, -9.67%) | |
| Total Fat | 0.0g (-5.36g, -100.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1710.0mg (-4.00mg, -0.23%) | |
| Total Carbohydrates | 77.42g (+2.42g, +3.23%) | |
| Dietary Fiber | 6.5g (+2.90g, +80.56%) | |
| Sugars | 3.23g (-0.34g, -9.52%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.69g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 29.0mg (+20.40mg, +237.21%) | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Salt, Mono And Diglycerides, Dextrose Freshness Preserved With Sodium Bisulfite And Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1714.0mg (=) | |
| Total Carbohydrates | 60.71g (-14.29g, -19.05%) | |
| Dietary Fiber | 14.3g (+10.70g, +297.22%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 21.43g (+14.29g, +200.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 9.64mg (+9.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fava Beans Chicpeas Spices Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1714.0mg (=) | |
| Total Carbohydrates | 60.71g (-14.29g, -19.05%) | |
| Dietary Fiber | 25.0g (+21.40g, +594.44%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+14.29g, +200.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 9.64mg (+9.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Broad Beans, Spices, Garlic, Onion, Sodium Bicarbonate, Sat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-13.00kcal, -3.31%) | |
| Total Fat | 6.34g (+0.98g, +18.28%) | |
| Saturated Fat | 4.93g (+1.36g, +38.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 1732.0mg (+18.00mg, +1.05%) | |
| Total Carbohydrates | 67.61g (-7.39g, -9.85%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 5.63g (+2.06g, +57.70%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+4.13g, +57.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 113.0mg (+42.00mg, +59.15%) | |
| Iron, Fe | 2.54mg (+2.54mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Pasta (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Whey, Corn Starch, Salt, Coconut Oil, Corn Syrup Solids, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Beer (malted Barley, Corn Syrup, Hops, Yeast), Citric Acid, Yeast Extract, Cocoa Powder (processed With Alkali), Distilled Vinegar, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+47.00kcal, +11.96%) | |
| Total Fat | 10.0g (+4.64g, +86.57%) | |
| Saturated Fat | 6.0g (+2.43g, +68.07%) | |
| Trans Fat | 2.0g (+2.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1720.0mg (+6.00mg, +0.35%) | |
| Total Carbohydrates | 72.0g (-3.00g, -4.00%) | |
| Dietary Fiber | 8.0g (+4.40g, +122.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.86g, +68.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 2.88mg (+2.88mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (85%), Hydrogenated Vegetable Oil (contains One Or More Of The Following: Sesame Oil, Soybean Oil, Palm Oil, Corn Oil), Split Chickpeas, Cashew Nuts, Salt, Citric Acid, Sodium Bicarbonate, Mustard Seeds | ||