Idahoan Premium Twice Baked Mashed & Russet Potatoes, Add Milk Butter & Cheese by Idahoan Foods, Llc: Similar Foods

Product:
Premium Twice Baked Mashed & Russet Potatoes, Add Milk Butter & Cheese
Brand:
Idahoan
Maker:
Idahoan Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1901131/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Idahoan Premium Twice Baked Mashed & Russet Potatoes, Add Milk Butter & Cheese by Idahoan Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total FatN/A
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1750.0mg
Total Carbohydrates 71.43g
Dietary Fiber 7.1g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes (russet & Red Varieties), Salt, Coconut Oil, Sugar, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Sunflower, Cottonseed, Canola), Sour Cream Blend (cultured Cream, Nonfat Dry Milk), Natural And Artificial Flavors, Buttermilk, Sour Cream (cream, Nonfat Milk, Cultures), Mono And Diglycerides, Butter (cream, Salt), Dehydrated Onion, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Milk Solids, Cultured Nonfat Milk, Spice, Citric Acid (preserve Freshness), Disodium Inosinate, Disodium Guanylate, Yeast Extract, Dipotassium Phosphate, Soy Lecithin, Sodium Bisulfite (preserve Freshness), Mixed Tocopherols (preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
Market Pantry Four Cheese Mashed Potatoes, Four Cheese by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat8.93g
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1750.0mg (=)
Total Carbohydrates 71.43g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (-12.80mg, -59.81%)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potatoes (dehydrated Potatoes, Mono And Diglycerides, With Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid Added As Preservatives), Palm Oil, Dairy Product Solids, Salt, Maltodextrin, Lactose, Butter Powder, Potassium Chloride, Nonfat Dry Milk, Sugar, Cheddar, Parmesan, Romano, And Blue Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavors, Sodium Caseinate, Color (titanium Dioxide, Yellow 5, Yellow 6), Disodium Guanylate, Disodium Inosinate, Potassium Phosphate, Sodium Silicoaluminate, White Pepper, Butter Oil, Sodium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
Augason Farms Potato Gems by Blue Chip Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-26.00kcal, -6.62%)
Total Fat5.0g
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1733.0mg (-17.00mg, -0.97%)
Total Carbohydrates 73.33g (+1.90g, +2.66%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-3.81g, -53.36%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid30.0mg (+8.60mg, +40.19%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-0.09mg, -6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Gems (potato, Canola Oil [preserved With Citric Acid And Bht], Salt, Contains 2% Or Less Of: Artificial Color, Mono And Diglycerides, Natural And Artificial Flavor Freshness Preserved With Sodium Bisulfite And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
Hospitality Mashed Potatoes, Butter by Gilster Mary Lee Corporation

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1714.0mg (-36.00mg, -2.06%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-12.80mg, -59.81%)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Corn Syrup Solids, Salt, Nonfat Milk, Natural Flavor, Palm Oil, Butter (cream, Salt), Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Citric Acid, Calcium Silicate, Guar Gum, Preservative (tbhq, Bht), Sodium Silicoaluminate, Color (turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
Our Family Buttery Homestyle Instant Mashed Potatoes, Buttery Homestyle by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1714.0mg (-36.00mg, -2.06%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-12.80mg, -59.81%)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Corn Syrup Solids, Salt, Nonfat Milk, Natural Flavor, Palm Oil, Butter (cream, Salt), Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Citric Acid, Calcium Silicate, Guar Gum, Preservative (tbhq, Bht), Sodium Silicoaluminate, Color (turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.50
Snack Factory, Pretzel Crisps, Sea Salt & Cracked Pepper, Sea Salt & Cracked Pepper by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (+36.00mg, +2.06%)
Total Carbohydrates 78.57g (+7.14g, +10.00%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca71.0mg (=)
Iron, Fe5.14mg (+3.85mg, +298.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (sea Salt, Whey, Spice, Sugar, Maltodextrin, Dextrose, Onion Powder, Garlic Powder, Yeast Extract, Vinegar, Citric Acid, Natural Flavors, Disodium Inosinate And Disodium Guanylate, Malic Acid, Lactic Acid, Caramel Color, Extractives Of Paprika With Not More Than 2% Silicon Dioxide And Sunflower Oil Added As Processing Aids), Soybean Oil, Sugar, Salt, Malt Syrup (tapioca Syrup, Malt Extract), Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
Price Rite Butter & Herb Mashed Potatoes by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-29.00kcal, -7.38%)
Total Fat6.82g
Saturated Fat 2.27g (-3.09g, -57.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1773.0mg (+23.00mg, +1.31%)
Total Carbohydrates 68.18g (-3.25g, -4.55%)
Dietary Fiber 4.5g (-2.60g, -36.62%)
Sugars 4.55g (-2.59g, -36.27%)
Sugars, added N/A
Protein 9.09g (+1.95g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.9mg (-10.50mg, -49.07%)
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe1.64mg (+0.35mg, +27.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes*, Salt, Margarine (partially Hydrogenated Soybean Oil, Salt, Nonfat Dry Milk, Soy Lecithin, Mono And Diglycerides, Natural Flavor, Annatto Extract [color]), Butter (cream, Salt), Corn Syrup Solids, Dextrose, Whey (from Milk), Nonfat Dry Milk, Maltodextrin (from Corn), Mono And Diglycerides, Monosodium Glutamate, Parsley*, Artificial Flavor, Onion*, Whey Protein Concentrate (from Milk), Dipotassium Phosphate, Spice Extract, Turmeric Extract (color), (freshness Protected By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Tocopherols, And Ascorbyl Palmitate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.20
Deep, Indian Gourmet Gota Mix by Deep Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-37.00kcal, -9.41%)
Total Fat4.0g
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1760.0mg (+10.00mg, +0.57%)
Total Carbohydrates 64.0g (-7.43g, -10.40%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 12.0g (+4.86g, +68.07%)
Sugars, added N/A
Protein 16.0g (+8.86g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-21.40mg, -100.00%)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe5.4mg (+4.11mg, +318.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Pea Flour, Sugar, Salt, Spices, Sodium Bicarbonate, Black Pepper, Coriander Seeds, Citric Acid, Caraway, Fennel Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
Roundy's, Instant Mashed Potatoes, Butter & Herb by Roundy's

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-45.00kcal, -11.45%)
Total Fat2.17g
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1739.0mg (-11.00mg, -0.63%)
Total Carbohydrates 78.26g (+6.83g, +9.56%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 4.35g (-2.79g, -39.08%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (-5.70mg, -26.64%)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mon And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Nonfat Milk, Butter (cream, Salt), Contains 2% Or Less Of: Monosodium Glutamate, Spices, Natural Flavor, Sugar, Calcium Silicate, Dehydrated Onion, Modified Corn Starch, Lactic Acid, Preservative (bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
Hy Top Mashed Potatoes, Butter & Herb by The Federated Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-45.00kcal, -11.45%)
Total Fat2.17g
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1739.0mg (-11.00mg, -0.63%)
Total Carbohydrates 78.26g (+6.83g, +9.56%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 4.35g (-2.79g, -39.08%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (-5.70mg, -26.64%)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Nonfat Milk, Butter (cream, Salt), Monosodium Glutamate, Spice, Natural Flavor, Sugar, Calcium Silicate, Dehydrated Onion, Modified Corn Starch, Lactic Acid, Preservative (bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
Big Y Butter & Herb Real Mashed Potatoes Seasoned With Butter & Parsley, Butter & Herb by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-45.00kcal, -11.45%)
Total Fat2.17g
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1739.0mg (-11.00mg, -0.63%)
Total Carbohydrates 78.26g (+6.83g, +9.56%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 4.35g (-2.79g, -39.08%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (-5.70mg, -26.64%)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Nonfat Milk, Butter (cream, Salt), Contains 2% Or Less Of: Monosodium Glutamate, Spice, Natural Flavor, Sugar, Calcium Silicate, Dehydrated Onion, Modified Corn Starch, Lactic Acid, Preservative (bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
Roundy's Instant Mashed Potatoes, Butter & Herb by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-45.00kcal, -11.45%)
Total Fat2.17g
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1739.0mg (-11.00mg, -0.63%)
Total Carbohydrates 78.26g (+6.83g, +9.56%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 4.35g (-2.79g, -39.08%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (-5.70mg, -26.64%)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Nonfat Milk, Butter (cream, Slat), Contains 2% Or Less Of: Monosodium Glutamate, Spice, Natural Flavor, Sugar, Calcium Silicate, Dehydrated Onion, Modified Corn Starch, Lactic Acid, Preservative (bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
Iga Instant Mashed Potatoes, Butter & Herb by Iga, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-45.00kcal, -11.45%)
Total Fat2.17g
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1739.0mg (-11.00mg, -0.63%)
Total Carbohydrates 78.26g (+6.83g, +9.56%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 4.35g (-2.79g, -39.08%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (-5.70mg, -26.64%)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Nonfat Milk, Butter (cream, Salt), Contains 2% Or Less Of: Monosodium Glutamate, Spice, Natural Flavor, Sugar, Calcium Silicate, Dehydrated Onion, Modified Corn Starch, Lactic Acid, Preservative (bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.17
Hy Vee Sour Cream & Chive 100% Russet Mashed Potatoes Seasoned With Sour Cream & Chives, Sour Cream & Chive by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-45.00kcal, -11.45%)
Total Fat0.0g
Saturated Fat 0.0g (-5.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1739.0mg (-11.00mg, -0.63%)
Total Carbohydrates 78.26g (+6.83g, +9.56%)
Dietary Fiber 4.3g (-2.80g, -39.44%)
Sugars 4.35g (-2.79g, -39.08%)
Sugars, added N/A
Protein 8.7g (+1.56g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.4mg (-11.00mg, -51.40%)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Contains 2% Or Less Of: Sour Cream (cultured Cream, Nonfat Milk), Nonfat Milk, Monosodium Glutamate, Sweet Cream (cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Modified Corn Starch, Calcium Silicate, Buttermilk, Lactic Acid, Dehydrated Chives, Dehydrated Onion, Natural And Artificial Flavor, Citric Acid, Disodium Phosphate, Whey, Silicon Dioxide, Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
Iga Instant Mashed Potatoes, Roasted Garlic by Iga, Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat3.57g
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (+36.00mg, +2.06%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-12.80mg, -59.81%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Corn Syrup Solids, Salt, Maltodextrin, Whey, Palm Oil, Contains 2% Or Less Of: Nonfat Milk, Dehydrated Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Spice, Citric Acid, Calcium Silicate, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate, Disodium Inosinate, Disodium Guanylate, Color (turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
Market Essentials Instant Mashed Potatoes, Roasted Garlic by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat3.57g
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1786.0mg (+36.00mg, +2.06%)
Total Carbohydrates 75.0g (+3.57g, +5.00%)
Dietary Fiber 7.1g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-12.80mg, -59.81%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dehydrated Potato With Mulsifer (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Corn Syrup Solids, Salt, Malto Dextrin, Whey, Palm Oil, Contains 2% Or Less Of: Nonfat Milk, Dehydrated Garlic, Sugar, Natural Flavor, Dextrose, Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Spice, Citric Acid, Calcium Silicate, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate, Disodium In Osinate, Disodium Guanylate, Color (turmeric)