Spartan, Stuffing Mix For Pork by Mcilhenny Company: Similar Foods

Product:
Spartan, Stuffing Mix For Pork
Brand:
Spartan
Maker:
Mcilhenny Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1862720/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Spartan, Stuffing Mix For Pork by Mcilhenny Company

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal
Total Fat5.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1679.0mg
Total Carbohydrates 75.0g
Dietary Fiber 3.6g
Sugars 10.71g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe5.14mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Onions*, Partially Hydrogenated Soybean And Cottonseed Oil, Salt, Hydrolyzed Soy Protein, Yeast, Celery*, Whey (from Milk), Parsley*, Sugar, Spices, Chicken Fat, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Caramel (color), Soy Lecithin, Turmeric (color), Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
Emeril's Italian Seasoned Panko Bread Crumbs, Italian Seasoned by Maple Grove Farms Of Vermont Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+7.00kcal, +1.78%)
Total Fat11.67g (+6.31g, +117.72%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1667.0mg (-12.00mg, -0.71%)
Total Carbohydrates 63.33g (-11.67g, -15.56%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-3.94mg, -76.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Soybean Oil, Salt, Dehydrated Garlic, Sugar, Onion Powder, Garlic Powder, Yeast, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
Hy Vee Tuna Cheesy Pasta & Cheese Sauce Mix Skillet Meal, Tuna Cheesy Pasta by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-26.00kcal, -6.62%)
Total Fat3.33g (-2.03g, -37.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1700.0mg (+21.00mg, +1.25%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 3.33g (-7.38g, -68.91%)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-2.74mg, -53.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Corn Syrup Solids, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Palm Oil, Whey, Dried Yeast, Blue Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Citric Acid, Sodium Phosphate, Spice, Color (yellow 5, Yellow 6), Calcium Phosphate, Sodium Caseinate, Disodium Phosphate, Dipotassium Phosphate, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
Cranberry Stuffing Mix by Fresh & Easy

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1643.0mg (-36.00mg, -2.14%)
Total Carbohydrates 71.43g (-3.57g, -4.76%)
Dietary Fiber 3.6g (=)
Sugars 14.29g (+3.58g, +33.43%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe3.86mg (-1.28mg, -24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil, Salt, Wheat Gluten, Yeast, Vinegar, Soy Lecithin, Soy Flour, Cranberries, Sugar, Sunflower Oil, Salt, Corn Starch, Dried Onion, Chicken Fat, Chicken, Dextrose, Spices, Whey (from Milk), Chicken Broth, Dried Celery, Dried Parsley, Turmeric (for Color), Caramel (for Color), Spice Extracts, Beef Gelatin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
Our Family Buttery Homestyle Instant Mashed Potatoes, Buttery Homestyle by Nash Finch Company

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1714.0mg (+35.00mg, +2.08%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Corn Syrup Solids, Salt, Nonfat Milk, Natural Flavor, Palm Oil, Butter (cream, Salt), Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Citric Acid, Calcium Silicate, Guar Gum, Preservative (tbhq, Bht), Sodium Silicoaluminate, Color (turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
Hospitality Mashed Potatoes, Butter by Gilster Mary Lee Corporation

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (=)
Total Fat5.36g (=)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1714.0mg (+35.00mg, +2.08%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (-7.14g, -66.67%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-5.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Corn Syrup Solids, Salt, Nonfat Milk, Natural Flavor, Palm Oil, Butter (cream, Salt), Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Citric Acid, Calcium Silicate, Guar Gum, Preservative (tbhq, Bht), Sodium Silicoaluminate, Color (turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
Coco, Popcassava Snack, Salt & Pepper, Salt & Pepper by Coco International

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat10.71g (+5.35g, +99.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1679.0mg (=)
Total Carbohydrates 82.14g (+7.14g, +9.52%)
Dietary Fiber 3.6g (=)
Sugars 14.29g (+3.58g, +33.43%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cassava Flour, Tapioca Starch, Sunflower And Or Canola Oil, Seasoning (sea Salt, Whey, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Yeast Extract, Citric Acid, Oleoresin Of Black Pepper, Vinegar, Natural Flavor), Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.03
Entenmann's Confetti Pancake & Waffle Mix by Pelican Bay Ltd Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat1.79g (-3.57g, -66.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1714.0mg (+35.00mg, +2.08%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (=)
Sugars 17.86g (+7.15g, +66.76%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-2.57mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavors, Fd&c Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Red 40, Carnauba Wax), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Buttermilk Powder, Sodium Bicarbonate, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
Iga Lasagna Dinner Mix by Iga, Inc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-40.00kcal, -10.18%)
Total Fat0.0g (-5.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1706.0mg (+27.00mg, +1.61%)
Total Carbohydrates 70.59g (-4.41g, -5.88%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 5.88g (-4.83g, -45.10%)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.12mg (-3.02mg, -58.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Tomato, Sugar, Corn Starch, Modified Corn Starch, Salt, Monosodium Glutamate, Contains 2% Or Less Of: Dehydrated Garlic, Spice, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Cheese Culture, Enzymes), Whey, Dehydrated Onion, Buttermilk, Citric Acid, Color (yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake), Sodium Phosphate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.51
Coco, Pop Potato, Salt & Pepper, Salt & Pepper by Coco International

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+36.00kcal, +9.16%)
Total Fat10.71g (+5.35g, +99.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1714.0mg (+35.00mg, +2.08%)
Total Carbohydrates 82.14g (+7.14g, +9.52%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 7.14g (-3.57g, -33.33%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-3.85mg, -74.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Flour, Potato Starch, Sunflower And Or Canola Oil, Seasoning (sea Salt, Whey, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Yeast Extract, Citric Acid, Oleoresin Of Black Pepper, Vinegar, Natural Flavor), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
Idahoan Russets Mashed Potatoes, Russets by Idahoan Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-45.00kcal, -11.45%)
Total Fat4.35g (-1.01g, -18.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1696.0mg (+17.00mg, +1.01%)
Total Carbohydrates 73.91g (-1.09g, -1.45%)
Dietary Fiber 4.3g (+0.70g, +19.44%)
Sugars 4.35g (-6.36g, -59.38%)
Sugars, added N/A
Protein 8.7g (-2.01g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (+15.70mg)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe1.57mg (-3.57mg, -69.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Salt, Vegetable Oil (sunflower And Canola), Nonfat Dry Milk, Cream, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
Idahoan Russets Mashed Potatoes, Russets by Idahoan Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-45.00kcal, -11.45%)
Total Fat4.35g (-1.01g, -18.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1696.0mg (+17.00mg, +1.01%)
Total Carbohydrates 73.91g (-1.09g, -1.45%)
Dietary Fiber 4.3g (+0.70g, +19.44%)
Sugars 4.35g (-6.36g, -59.38%)
Sugars, added N/A
Protein 8.7g (-2.01g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (+15.70mg)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe1.57mg (-3.57mg, -69.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Salt, Vegetable Oil (sunflower And Canola), Nonfat Dry Milk, Cream, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.63
Idahoan, Signature Mashed Potatoes, Russets, Russets by Idahoan Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-45.00kcal, -11.45%)
Total Fat4.35g (-1.01g, -18.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1696.0mg (+17.00mg, +1.01%)
Total Carbohydrates 73.91g (-1.09g, -1.45%)
Dietary Fiber 4.3g (+0.70g, +19.44%)
Sugars 4.35g (-6.36g, -59.38%)
Sugars, added N/A
Protein 8.7g (-2.01g, -18.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (+15.70mg)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe1.57mg (-3.57mg, -69.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Salt, Vegetable Oil (sunflower And Canola), Nonfat Dry Milk, Cream, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
Paldo, King Noodle, Seafood, Seafood by Serendipity 3, Inc

All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+25.00kcal, +6.36%)
Total Fat14.55g (+9.19g, +171.46%)
Saturated Fat 7.27g (+7.27g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 1718.0mg (+39.00mg, +2.32%)
Total Carbohydrates 61.82g (-13.18g, -17.57%)
Dietary Fiber 7.3g (+3.70g, +102.78%)
Sugars 1.82g (-8.89g, -83.01%)
Sugars, added N/A
Protein 9.09g (-1.62g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe0.98mg (-4.16mg, -80.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Modified Potato Starch, Palm Oil, Salt, Guar Gum Soup Base: Salt, Garlic Powder, Mono Sodium L Glutamate, Red Pepper Powder, Cuttlefish Powder, Shrimp Powder, Crab Powder, Seasoning Powder(soy Sauce, Starch Syrup, Salt), Soy Sauce Powder(soybean, Wheat, Water) Clam Powder, Black Pepper, Capsicum Powder, Paprika, Ginger Powder, Pepper Oleoresin Powder, Malic Acid Dried Vegetables: Cabbage Flake, Egg Flake, Cuttlefish Flake, Welsh Onion Flake, Carrot Flake, Seaweed Flake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
Loretta Turkey Gourmet Stuffing, Turkey by Bektrom Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-11.00kcal, -2.80%)
Total Fat5.88g (+0.52g, +9.70%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1706.0mg (+27.00mg, +1.61%)
Total Carbohydrates 76.47g (+1.47g, +1.96%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 8.82g (-1.89g, -17.65%)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+47.00mg, +66.20%)
Iron, Fe5.29mg (+0.15mg, +2.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (corn Syrup Solids, Salt, Dehydrated Onion, Coconut Oil, Spices Including Turmeric, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Sugar, Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Natural Flavor, Silicon Dioxide [to Prevent Caking]), High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Salt, Yeast, Calcium Propionate (preservative), Caramel Color, Soy Lecithin, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.61
Falafel by Lebanon Valley

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-36.00kcal, -9.16%)
Total Fat3.57g (-1.79g, -33.40%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1714.0mg (+35.00mg, +2.08%)
Total Carbohydrates 60.71g (-14.29g, -19.05%)
Dietary Fiber 14.3g (+10.70g, +297.22%)
Sugars N/A
Sugars, added N/A
Protein 21.43g (+10.72g, +100.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe9.64mg (+4.50mg, +87.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fava Beans Chicpeas Spices Salt