Al Mashrek Falafel by Aramco Imports Inc: Similar Foods

Product:
Falafel
Brand:
Al Mashrek
Maker:
Aramco Imports Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891385/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Al Mashrek Falafel by Aramco Imports Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat3.57g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 1714.0mg
Total Carbohydrates 60.71g
Dietary Fiber 25.0g
Sugars 0.0g
Sugars, added N/A
Protein 21.43g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe9.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Broad Beans, Spices, Garlic, Onion, Sodium Bicarbonate, Sat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.70
Falafel by Lebanon Valley

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat3.57g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1714.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 14.3g (-10.70g, -42.80%)
Sugars N/A
Sugars, added N/A
Protein 21.43g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe9.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fava Beans Chicpeas Spices Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.52
Iga Lasagna Dinner Mix by Iga, Inc

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-4.00kcal, -1.12%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1706.0mg (-8.00mg, -0.47%)
Total Carbohydrates 70.59g (+9.88g, +16.27%)
Dietary Fiber 2.9g (-22.10g, -88.40%)
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 11.76g (-9.67g, -45.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+7.10mg)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe2.12mg (-7.52mg, -78.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Tomato, Sugar, Corn Starch, Modified Corn Starch, Salt, Monosodium Glutamate, Contains 2% Or Less Of: Dehydrated Garlic, Spice, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Cheese Culture, Enzymes), Whey, Dehydrated Onion, Buttermilk, Citric Acid, Color (yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake), Sodium Phosphate, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
Hy Vee Tuna Cheesy Pasta & Cheese Sauce Mix Skillet Meal, Tuna Cheesy Pasta by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat3.33g (-0.24g, -6.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1700.0mg (-14.00mg, -0.82%)
Total Carbohydrates 70.0g (+9.29g, +15.30%)
Dietary Fiber 3.3g (-21.70g, -86.80%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (-11.43g, -53.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (-7.24mg, -75.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Corn Syrup Solids, Monosodium Glutamate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Reduced Lactose Whey, Natural Flavor, Palm Oil, Whey, Dried Yeast, Blue Cheese (cultured Milk, Salt, Enzymes), Lactic Acid, Citric Acid, Sodium Phosphate, Spice, Color (yellow 5, Yellow 6), Calcium Phosphate, Sodium Caseinate, Disodium Phosphate, Dipotassium Phosphate, Emulsifier (monoglycerides), Guar Gum, Preservative (tbhq), Sodium Silicoaluminate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
Entenmann's Confetti Pancake & Waffle Mix by Pelican Bay Ltd Inc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (=)
Total Fat1.79g (-1.78g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1714.0mg (=)
Total Carbohydrates 75.0g (+14.29g, +23.54%)
Dietary Fiber 3.6g (-21.40g, -85.60%)
Sugars 17.86g (+17.86g)
Sugars, added N/A
Protein 7.14g (-14.29g, -66.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (-7.07mg, -73.34%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavors, Fd&c Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Red 40, Carnauba Wax), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Buttermilk Powder, Sodium Bicarbonate, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
Idahoan Russets Mashed Potatoes, Russets by Idahoan Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat4.35g (+0.78g, +21.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1696.0mg (-18.00mg, -1.05%)
Total Carbohydrates 73.91g (+13.20g, +21.74%)
Dietary Fiber 4.3g (-20.70g, -82.80%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 8.7g (-12.73g, -59.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (+15.70mg)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe1.57mg (-8.07mg, -83.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Salt, Vegetable Oil (sunflower And Canola), Nonfat Dry Milk, Cream, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
Idahoan, Signature Mashed Potatoes, Russets, Russets by Idahoan Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat4.35g (+0.78g, +21.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1696.0mg (-18.00mg, -1.05%)
Total Carbohydrates 73.91g (+13.20g, +21.74%)
Dietary Fiber 4.3g (-20.70g, -82.80%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 8.7g (-12.73g, -59.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (+15.70mg)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe1.57mg (-8.07mg, -83.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Salt, Vegetable Oil (sunflower And Canola), Nonfat Dry Milk, Cream, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.92
Idahoan Russets Mashed Potatoes, Russets by Idahoan Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat4.35g (+0.78g, +21.85%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1696.0mg (-18.00mg, -1.05%)
Total Carbohydrates 73.91g (+13.20g, +21.74%)
Dietary Fiber 4.3g (-20.70g, -82.80%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 8.7g (-12.73g, -59.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (+15.70mg)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe1.57mg (-8.07mg, -83.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes, Salt, Vegetable Oil (sunflower And Canola), Nonfat Dry Milk, Cream, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.87
Augason Farms Dehydrated Potato Shreds by Blue Chip Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-2.00kcal, -0.56%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1710.0mg (-4.00mg, -0.23%)
Total Carbohydrates 77.42g (+16.71g, +27.52%)
Dietary Fiber 6.5g (-18.50g, -74.00%)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 6.45g (-14.98g, -69.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid29.0mg (+29.00mg)
Calcium, Ca65.0mg (-6.00mg, -8.45%)
Iron, Fe1.16mg (-8.48mg, -87.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Salt, Mono And Diglycerides, Dextrose Freshness Preserved With Sodium Bisulfite And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
Roundy's, Roasted Garlic Flavored Mashed Potatoes by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-36.00kcal, -10.08%)
Total Fat5.36g (+1.79g, +50.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1714.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 7.1g (-17.90g, -71.60%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-14.29g, -66.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-8.35mg, -86.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Idaho Potatoes*, Canola Oil, Corn Syrup Solids, Salt, Garlic*, Sugar, Sodium Caseinate (from Milk), Mono And Diglycerides, Natural And Artificial Flavors, Calcium Stearoyl Lactylate, Parsley*, Annatto And Turmeric Extracts (color), Spice, Titanium Dioxide (color), Soy Lecithin, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate Freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
Hy Vee Sour Cream & Chive 100% Russet Mashed Potatoes Seasoned With Sour Cream & Chives, Sour Cream & Chive by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat0.0g (-3.57g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1739.0mg (+25.00mg, +1.46%)
Total Carbohydrates 78.26g (+17.55g, +28.91%)
Dietary Fiber 4.3g (-20.70g, -82.80%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 8.7g (-12.73g, -59.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.4mg (+10.40mg)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe0.0mg (-9.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Contains 2% Or Less Of: Sour Cream (cultured Cream, Nonfat Milk), Nonfat Milk, Monosodium Glutamate, Sweet Cream (cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Modified Corn Starch, Calcium Silicate, Buttermilk, Lactic Acid, Dehydrated Chives, Dehydrated Onion, Natural And Artificial Flavor, Citric Acid, Disodium Phosphate, Whey, Silicon Dioxide, Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
Augason Farms Potato Gems by Blue Chip Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat5.0g (+1.43g, +40.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1733.0mg (+19.00mg, +1.11%)
Total Carbohydrates 73.33g (+12.62g, +20.79%)
Dietary Fiber 6.7g (-18.30g, -73.20%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-14.76g, -68.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid30.0mg (+30.00mg)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.2mg (-8.44mg, -87.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Gems (potato, Canola Oil [preserved With Citric Acid And Bht], Salt, Contains 2% Or Less Of: Artificial Color, Mono And Diglycerides, Natural And Artificial Flavor Freshness Preserved With Sodium Bisulfite And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
Big Y Butter & Herb Real Mashed Potatoes Seasoned With Butter & Parsley, Butter & Herb by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat2.17g (-1.40g, -39.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1739.0mg (+25.00mg, +1.46%)
Total Carbohydrates 78.26g (+17.55g, +28.91%)
Dietary Fiber 4.3g (-20.70g, -82.80%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 8.7g (-12.73g, -59.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (+15.70mg)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe0.0mg (-9.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Nonfat Milk, Butter (cream, Salt), Contains 2% Or Less Of: Monosodium Glutamate, Spice, Natural Flavor, Sugar, Calcium Silicate, Dehydrated Onion, Modified Corn Starch, Lactic Acid, Preservative (bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
Iga Instant Mashed Potatoes, Butter & Herb by Iga, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat2.17g (-1.40g, -39.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1739.0mg (+25.00mg, +1.46%)
Total Carbohydrates 78.26g (+17.55g, +28.91%)
Dietary Fiber 4.3g (-20.70g, -82.80%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 8.7g (-12.73g, -59.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (+15.70mg)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe0.0mg (-9.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Nonfat Milk, Butter (cream, Salt), Contains 2% Or Less Of: Monosodium Glutamate, Spice, Natural Flavor, Sugar, Calcium Silicate, Dehydrated Onion, Modified Corn Starch, Lactic Acid, Preservative (bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
Roundy's, Instant Mashed Potatoes, Butter & Herb by Roundy's

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat2.17g (-1.40g, -39.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1739.0mg (+25.00mg, +1.46%)
Total Carbohydrates 78.26g (+17.55g, +28.91%)
Dietary Fiber 4.3g (-20.70g, -82.80%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 8.7g (-12.73g, -59.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (+15.70mg)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe0.0mg (-9.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mon And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Nonfat Milk, Butter (cream, Salt), Contains 2% Or Less Of: Monosodium Glutamate, Spices, Natural Flavor, Sugar, Calcium Silicate, Dehydrated Onion, Modified Corn Starch, Lactic Acid, Preservative (bht)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.13
Roundy's Instant Mashed Potatoes, Butter & Herb by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat2.17g (-1.40g, -39.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1739.0mg (+25.00mg, +1.46%)
Total Carbohydrates 78.26g (+17.55g, +28.91%)
Dietary Fiber 4.3g (-20.70g, -82.80%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 8.7g (-12.73g, -59.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid15.7mg (+15.70mg)
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe0.0mg (-9.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Potato With Emulsifier (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Nonfat Milk, Butter (cream, Slat), Contains 2% Or Less Of: Monosodium Glutamate, Spice, Natural Flavor, Sugar, Calcium Silicate, Dehydrated Onion, Modified Corn Starch, Lactic Acid, Preservative (bht)