Sally Sherman Macaroni Salad by Narbest Food Products Inc: Similar Foods

Product:
Macaroni Salad
Brand:
Sally Sherman
Maker:
Narbest Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065309/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal
Total Fat8.57g
Saturated Fat 1.07g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 593.0mg
Total Carbohydrates 26.43g
Dietary Fiber 2.1g
Sugars 5.0g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca29.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Sugar, Water, Vinegar, Bell Peppers, Carrots, Onions, Salt, Spices, Food Starch Modified, Sodium Erythorbate, Gums (xanthan, Guar), Citric Acid, Sodium Benzoate And Potassium Sorbate Used To Protect Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (=)
Total Fat8.57g (=)
Saturated Fat 1.07g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (=)
Sodium 593.0mg (=)
Total Carbohydrates 26.43g (=)
Dietary Fiber 2.1g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (=)
Calcium, Ca29.0mg (=)
Iron, Fe1.03mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Sugar, Water, Vinegar, Bell Peppers, Carrots, Onions, Salt, Spices, Food Starch Modified, Sodium Erythorbate, Gums (xanthan, Guar), Citric Acid, Sodium Benzoate And Potassium Sorbate Used To Protect Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat2.94g (-5.63g, -65.69%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 588.0mg (-5.00mg, -0.84%)
Total Carbohydrates 38.82g (+12.39g, +46.88%)
Dietary Fiber 4.7g (+2.60g, +123.81%)
Sugars 2.35g (-2.65g, -53.00%)
Sugars, added N/A
Protein 4.71g (+1.85g, +64.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe0.64mg (-0.39mg, -37.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potato Starch, Tapioca Starch, Chickpea Flour, Sprouted Flax Flour, Soya Flour, Whole Grain Rice Flour, Organic Evaporated Cane Juice, Cellulose Fiber, Glycerin, Sunflower Oil, Yeast, Sea Salt, Salba Chia Seed, Xanthan Gum, Baking Powder, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+8.00kcal, +4.15%)
Total Fat11.11g (+2.54g, +29.64%)
Saturated Fat 4.76g (+3.69g, +344.86%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 577.0mg (-16.00mg, -2.70%)
Total Carbohydrates 20.11g (-6.32g, -23.91%)
Dietary Fiber 0.5g (-1.60g, -76.19%)
Sugars 1.59g (-3.41g, -68.20%)
Sugars, added N/A
Protein 4.23g (+1.37g, +47.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe1.43mg (+0.40mg, +38.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Biscuit (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk [cultured Low Fat Milk, Food Starch, Salt, Sodium Citrate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3], Palm Oil, Biscuit Concentrate [leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Sugar, Dextrose, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate (preservative), Calcium Sulfate, Soybean And Or Cottonseed Oil, Guar Gum], Shortening (palm Oil, Soy Lecithin, Artificial Flavor, Beta Carotene [color]), Artificial Butter Flavor, Potassium Sorbate [preservative]), Pork, Gravy (food Starch Modified, Palm Oil, Maltodextrin, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, Sodium Caseinate [a Milk Derivative], Hydrolyzed Vegetable Protein [corn, Soy, And Or Wheat], Autolyzed Yeast Extract, Mono Glycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Cultured Dextrose, Seasoning (salt, Natural Spices, Sugar, Monosodium Glutamate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.38
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+8.00kcal, +4.15%)
Total Fat11.11g (+2.54g, +29.64%)
Saturated Fat 4.76g (+3.69g, +344.86%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 577.0mg (-16.00mg, -2.70%)
Total Carbohydrates 20.11g (-6.32g, -23.91%)
Dietary Fiber 0.5g (-1.60g, -76.19%)
Sugars 1.59g (-3.41g, -68.20%)
Sugars, added N/A
Protein 4.23g (+1.37g, +47.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca32.0mg (+3.00mg, +10.34%)
Iron, Fe1.43mg (+0.40mg, +38.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Biscuit (bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Buttermilk [cultured Low Fat Milk, Food Starch, Salt, Sodium Citrate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate, Vitamin D3], Palm Oil, Biscuit Concentrate [leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Sugar, Dextrose, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Calcium Propionate (preservative), Calcium Sulfate, Soybean And Or Cottonseed Oil, Guar Gum], Shortening (palm Oil, Soy Lecithin, Artificial Flavor, Beta Carotene [color]), Artificial Butter Flavor, Potassium Sorbate [preservative]), Pork, Gravy (food Starch Modified, Palm Oil, Maltodextrin, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup Solids, Sugar, Contains Less Than 2%: Black Pepper, High Oleic Sunflower Oil, Sodium Caseinate [a Milk Derivative], Hydrolyzed Vegetable Protein [corn, Soy, And Or Wheat], Autolyzed Yeast Extract, Mono Glycerides, Natural And Artificial Flavor, Sodium Citrate, Potassium Chloride, Carrageenan, Disodium Guanylate, Disodium Inosinate, Color Added), Cultured Dextrose, Seasoning (salt, Natural Spices, Sugar, Monosodium Glutamate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-11.00kcal, -5.70%)
Total Fat2.02g (-6.55g, -76.43%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat N/A
Cholesterol 5.0mg (+1.00mg, +25.00%)
Sodium 606.0mg (+13.00mg, +2.19%)
Total Carbohydrates 34.34g (+7.91g, +29.93%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 1.01g (-3.99g, -79.80%)
Sugars, added N/A
Protein 5.05g (+2.19g, +76.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.1mg (+4.40mg, +258.82%)
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe2.73mg (+1.70mg, +165.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauerkraut (cabbage, Water, Salt, Less Than 1 10 Of 1% Of Sodium Benzoate And 1 50 Of 1% Sodium Bisulfite Added For Color Retention), Water, Onions, Soybean Oil, Liquid Whole Eggs, Egg Whites, Vegetable Seasoning (salt, Sugar, Dehydrated Vegetables (parsley, Celery, Garlic And Onion), Spices And Herbs), Salt, Pepper, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.03
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-14.00kcal, -7.25%)
Total Fat12.69g (+4.12g, +48.07%)
Saturated Fat 1.12g (+0.05g, +4.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 582.0mg (-11.00mg, -1.85%)
Total Carbohydrates 14.18g (-12.25g, -46.35%)
Dietary Fiber 3.0g (+0.90g, +42.86%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 2.24g (-0.62g, -21.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe0.54mg (-0.49mg, -47.57%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Stuffed Grape Leaves (vine Leaves, Rice, Onions, Salt, Sunflower Oil, Citric Acid, Spices), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat18.95g (+10.38g, +121.12%)
Saturated Fat 2.11g (+1.04g, +97.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 589.0mg (-4.00mg, -0.67%)
Total Carbohydrates 5.26g (-21.17g, -80.10%)
Dietary Fiber 2.1g (=)
Sugars 2.11g (-2.89g, -57.80%)
Sugars, added N/A
Protein 2.11g (-0.75g, -26.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe0.38mg (-0.65mg, -63.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Water, Sunflower Oil, Spices (garlic, Parsley, Dill),salt, Sugar, Acetic Acid (e260)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+21.00kcal, +10.88%)
Total Fat0.89g (-7.68g, -89.61%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 589.0mg (-4.00mg, -0.67%)
Total Carbohydrates 35.71g (+9.28g, +35.11%)
Dietary Fiber 7.1g (+5.00g, +238.10%)
Sugars 7.14g (+2.14g, +42.80%)
Sugars, added N/A
Protein 7.14g (+4.28g, +149.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe2.57mg (+1.54mg, +149.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Pumpkin Seeds, Sunflower Seeds, Sesame Seeds, Poppy Seeds, Yeast, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.34
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+24.00kcal, +12.44%)
Total Fat11.96g (+3.39g, +39.56%)
Saturated Fat 2.17g (+1.10g, +102.80%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 587.0mg (-6.00mg, -1.01%)
Total Carbohydrates 20.65g (-5.78g, -21.87%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 1.09g (-3.91g, -78.20%)
Sugars, added N/A
Protein 5.43g (+2.57g, +89.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.5mg (+4.80mg, +282.35%)
Calcium, Ca22.0mg (-7.00mg, -24.14%)
Iron, Fe0.39mg (-0.64mg, -62.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Loaded Potato Bites (shredded Potatoes [potatoes, Dextrose, Sodium Acid Pyrophosphate, Potassium Sorbate], Applewood Smoked Bacon Smoke Flavoring Added [bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite, Smoke Flavor], Bacon Ranch Habarnero Flavor [salt, Buttermilk Powder, Methylcellulose, Modified Food Starch, Dried Onion, Dried Garlic, Spices (including Habanero Pepper), Maltodextrin, Yeast Extract, Natural And Artificial Flavor, Lactic Acid, Citric Acid, Malic Acid, Calcium Lactate, Smoke Flavor, Dried Parsley, Grill Flavor (from Vegetable Oil), Sunflower Lecithin], Soybean Oil, Ranch Sauce (water, Soybean Oil, Corn Syrup, White Distilled Vinegar, Cultured Lowfat Buttermilk [cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate], High Fructose Corn Syrup, Corn Maltodextrin, Enzyme Modified Egg Yolks [contains Salt], Modified Food Starch, Salt, Cellulose, Garlic Powder, Onion Powder, Xanthan Gum, Potassium Sorbate And Sodium Benzoate (as Preservatives), Monosodium Glutamate, Titanium Dioxide, Spices, Calcium Disodium Edta)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+20.00kcal, +10.36%)
Total Fat7.87g (-0.70g, -8.17%)
Saturated Fat 1.69g (+0.62g, +57.94%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+7.00mg, +175.00%)
Sodium 584.0mg (-9.00mg, -1.52%)
Total Carbohydrates 29.21g (+2.78g, +10.52%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 2.25g (-2.75g, -55.00%)
Sugars, added N/A
Protein 6.74g (+3.88g, +135.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+2.30mg, +135.29%)
Calcium, Ca45.0mg (+16.00mg, +55.17%)
Iron, Fe1.21mg (+0.18mg, +17.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fried Ravioli (ravioli [enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Italian Sausage (pork, Water, Spices, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil], Flavorings), Ricotta Cheese (whey, Vinegar, Salt), Low Moisture Part Skim Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Pasteurized Eggs, Roasted Red Peppers, Scallions, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Garlic Powder, Salt, Spices, Beta Carotene (color)], Water, Breader [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Dried Parsley, Dried Yeast, Caramel (color), Yellow Corn Flour, Paprika Extract (color), And Annatto Extract (color)], Seasoned Batter [yellow Corn Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Iodized Salt, Whey (milk), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Sodium Alginate, Soy Flour, Nonfat Milk, Oleoresin Paprika, Natural Flavor, Eggs], Predust [bleached Wheat Flour, Salt, Whey, Parmesan And Romano Cheese (pasteurized Part Skim Cow's Milk, Cultures, Enzymes, Salt), Spices, Garlic Powder, Onion Powder, Corn Syrup Solids, Soybean Oil (as A Processing Aid), Sugar, Maltodextrin, Concentrated Lemon Juice, Dehydrated Parsley, Unsalted Butter (pasteurized Cream, Natural Flavor), Natural Flavors, Soy Lecithin], Soybean Oil), Marinara Sauce (water, Tomato Paste, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Sugar, Salt, Extra Virgin Olive Oil, Modified Corn Starch, Soybean Oil, Spices, Dehydrated Onion, Garlic Powder, Paprika Extract, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+18.00kcal, +9.33%)
Total Fat8.45g (-0.12g, -1.40%)
Saturated Fat 0.7g (-0.37g, -34.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 577.0mg (-16.00mg, -2.70%)
Total Carbohydrates 19.72g (-6.71g, -25.39%)
Dietary Fiber 2.8g (+0.70g, +33.33%)
Sugars 1.41g (-3.59g, -71.80%)
Sugars, added N/A
Protein 15.49g (+12.63g, +441.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe1.52mg (+0.49mg, +47.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.93g
Fatty acids, total polyunsaturated2.82g
Ingredients
Water, Textured Wheat Protein, Bread Crumbs (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Cane Sugar, Sea Salt, Yeast, Expeller Pressed Canola Oil, Corn Flour, Extractives Of Paprika, Rosemary Extract), Expeller Pressed Canola Oil, Vital Wheat Gluten, Natural Flavors, Batter (unbleached Wheat Flour, Cornstarch, Corn Flour, Sea Salt, Expeller Pressed Canola Oil, Sodium Acid Pyrophosphate, Baking Soda [sodium Bicarbonate], Guar Gum), Cellulose Gum, Wheat Starch, Pea Fiber, Pea Protein, Onion Powder, Garlic Powder, Sea Salt, Ground Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+24.00kcal, +12.44%)
Total Fat8.33g (-0.24g, -2.80%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 583.0mg (-10.00mg, -1.69%)
Total Carbohydrates 20.0g (-6.43g, -24.33%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 1.67g (-3.33g, -66.60%)
Sugars, added N/A
Protein 15.0g (+12.14g, +424.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca33.0mg (+4.00mg, +13.79%)
Iron, Fe1.8mg (+0.77mg, +74.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated2.5g
Ingredients
Water, Textured Wheat Protein, Bread Crumbs (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Cane Sugar, Sea Slat, Yeast, Expeller Pressed Canola Oil, Corn Flour, Extractives Of Paprika, Rosemary Extract), Expeller Pressed Canola Oil, Vital Wheat Gluten, Natural Flavors, Batter (unbleached Wheat Flour, Cornstarch, Corn Flour, Sea Salt, Expeller Pressed Canola Oil, Sodium Acid Pyrophosphate, Baking Soda [sodium Bicarbonate], Guar Gum), Cellulose Gum, Wheat Starch, Pea Fiber, Pea Protein, Onion Powder, Garlic Powder, Sea Salt, Ground Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+21.00kcal, +10.88%)
Total Fat9.18g (+0.61g, +7.12%)
Saturated Fat 3.06g (+1.99g, +185.98%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+16.00mg, +400.00%)
Sodium 602.0mg (+9.00mg, +1.52%)
Total Carbohydrates 23.47g (-2.96g, -11.20%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 3.06g (-1.94g, -38.80%)
Sugars, added N/A
Protein 9.18g (+6.32g, +220.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.2mg (+7.50mg, +441.18%)
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe0.73mg (-0.30mg, -29.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dumplings: Cabbage, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pork, Water, Onion, Modified Tapioca Starch, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Garlic, Corn Starch, Palm Oil, Sesame Oil, Sugar, Ginger, And Spices Ponzu Sauce: Water, Soy Sauce (water, Wheat, Soybean, Salt, Vinegar), Sugar, Distilled Vinegar, Lemon Juice Concentrate, Xanthan Gum, Sodium Benzoate (as A Preservative), Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+18.00kcal, +9.33%)
Total Fat0.0g (-8.57g, -100.00%)
Saturated Fat 0.0g (-1.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 596.0mg (+3.00mg, +0.51%)
Total Carbohydrates 45.61g (+19.18g, +72.57%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 8.77g (+5.91g, +206.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe2.28mg (+1.25mg, +121.36%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Flour (wheat Flour, Malted Barley Flour, Niaon Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sourdough Starter, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+27.00kcal, +13.99%)
Total Fat6.0g (-2.57g, -29.99%)
Saturated Fat 1.0g (-0.07g, -6.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 600.0mg (+7.00mg, +1.18%)
Total Carbohydrates 33.0g (+6.57g, +24.86%)
Dietary Fiber 10.0g (+7.90g, +376.19%)
Sugars 3.0g (-2.00g, -40.00%)
Sugars, added N/A
Protein 8.0g (+5.14g, +179.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe2.52mg (+1.49mg, +144.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Fava Beans, Corn Starch, Baking Powder, Salt, Natural Flavor Of Spices (cinnamon, Garlic, All Spice, Coriander, Red Pepper, White Pepper & Black Pepper), Parsley, Tri Calcium Phosphate