Kasia's, Pierogi, Sauerkraut, Sauerkraut by Kasia's Deli Inc: Similar Foods

Product:
Kasia's, Pierogi, Sauerkraut, Sauerkraut
Brand:
Kasia's
Maker:
Kasia's Deli Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2441497/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal
Total Fat2.02g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 5.0mg
Sodium 606.0mg
Total Carbohydrates 34.34g
Dietary Fiber 2.0g
Sugars 1.01g
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.1mg
Calcium, Ca20.0mg
Iron, Fe2.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauerkraut (cabbage, Water, Salt, Less Than 1 10 Of 1% Of Sodium Benzoate And 1 50 Of 1% Sodium Bisulfite Added For Color Retention), Water, Onions, Soybean Oil, Liquid Whole Eggs, Egg Whites, Vegetable Seasoning (salt, Sugar, Dehydrated Vegetables (parsley, Celery, Garlic And Onion), Spices And Herbs), Salt, Pepper, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+11.00kcal, +6.04%)
Total Fat8.57g (+6.55g, +324.26%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 593.0mg (-13.00mg, -2.15%)
Total Carbohydrates 26.43g (-7.91g, -23.03%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 5.0g (+3.99g, +395.05%)
Sugars, added N/A
Protein 2.86g (-2.19g, -43.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (-4.40mg, -72.13%)
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe1.03mg (-1.70mg, -62.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Sugar, Water, Vinegar, Bell Peppers, Carrots, Onions, Salt, Spices, Food Starch Modified, Sodium Erythorbate, Gums (xanthan, Guar), Citric Acid, Sodium Benzoate And Potassium Sorbate Used To Protect Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+11.00kcal, +6.04%)
Total Fat8.57g (+6.55g, +324.26%)
Saturated Fat 1.07g (+1.07g)
Trans Fat 0.0g
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 593.0mg (-13.00mg, -2.15%)
Total Carbohydrates 26.43g (-7.91g, -23.03%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 5.0g (+3.99g, +395.05%)
Sugars, added N/A
Protein 2.86g (-2.19g, -43.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (-4.40mg, -72.13%)
Calcium, Ca29.0mg (+9.00mg, +45.00%)
Iron, Fe1.03mg (-1.70mg, -62.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Macaroni (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Sugar, Water, Vinegar, Bell Peppers, Carrots, Onions, Salt, Spices, Food Starch Modified, Sodium Erythorbate, Gums (xanthan, Guar), Citric Acid, Sodium Benzoate And Potassium Sorbate Used To Protect Quality
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-3.00kcal, -1.65%)
Total Fat0.0g (-2.02g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 607.0mg (+1.00mg, +0.17%)
Total Carbohydrates 39.29g (+4.95g, +14.41%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 3.57g (+2.56g, +253.47%)
Sugars, added N/A
Protein 10.71g (+5.66g, +112.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.29mg (-1.44mg, -52.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Water, Wheat Flour, Vital Wheat Gluten, Oat Fiber, Salt, 100% Domestic Honey, Cultured Wheat, Yeast, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-10.00kcal, -5.49%)
Total Fat3.91g (+1.89g, +93.56%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g
Cholesterol 16.0mg (+11.00mg, +220.00%)
Sodium 617.0mg (+11.00mg, +1.82%)
Total Carbohydrates 23.44g (-10.90g, -31.74%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 1.56g (+0.55g, +54.46%)
Sugars, added N/A
Protein 10.94g (+5.89g, +116.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe7.81mg (+5.08mg, +186.08%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
English Muffin (water, Whole Grain Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Calcium Propionate [preservative], Potassium Sorbate [preservative], Soybean Oil, Calcium Sulfate, Gum Arabic, Enzymes, Calcium Phosphate, Vinegar), Egg White Patty (egg White, Corn Starch, Salt, Xanthan Gum), Fully Cooked Chunked & Formed Canadian Bacon Water Added With Sirloin Hips (pork Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process American Cheese (milk, Salt, Cheese Cultures, Enzymes, Water, Non Fat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid [preservative], Sunflower Lecithin [anti Sticking Agent], Apo Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-12.00kcal, -6.59%)
Total Fat4.72g (+2.70g, +133.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 604.0mg (-2.00mg, -0.33%)
Total Carbohydrates 32.08g (-2.26g, -6.58%)
Dietary Fiber 17.0g (+15.00g, +750.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 16.98g (+11.93g, +236.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca38.0mg (+18.00mg, +90.00%)
Iron, Fe2.04mg (-0.69mg, -25.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols2.0g
Ingredients
Water, Vital Wheat Gluten, Oat Fiber, Whole Wheat Flour, Soybean Oil, Wheat Flour, Contains 2% Or Less Of Each Of The Following: Sodium Acid Pyrophosphate, Maltitol, Inactive Dry Yeast, Baking Soda, Wheat Protein Isolate, Tomato Powder, Sundried Tomatoes Preserved With Sulfites, Potassium Sorbate And Sodium Propionate (preservatives), Fumaric Acid, Paprika Color, Dried Onion, Salt, Spices, Calcium Peroxide, Cellulose Gum, Dried Garlic, Soy Flour, Basil, Guar Gum, Calcium Sulfate, Xanthan Gum, Maltodextrin, Annatto Color, L Cysteine, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+18.00kcal, +9.89%)
Total Fat2.94g (+0.92g, +45.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 588.0mg (-18.00mg, -2.97%)
Total Carbohydrates 38.82g (+4.48g, +13.05%)
Dietary Fiber 4.7g (+2.70g, +135.00%)
Sugars 2.35g (+1.34g, +132.67%)
Sugars, added N/A
Protein 4.71g (-0.34g, -6.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe0.64mg (-2.09mg, -76.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potato Starch, Tapioca Starch, Chickpea Flour, Sprouted Flax Flour, Soya Flour, Whole Grain Rice Flour, Organic Evaporated Cane Juice, Cellulose Fiber, Glycerin, Sunflower Oil, Yeast, Sea Salt, Salba Chia Seed, Xanthan Gum, Baking Powder, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-3.00kcal, -1.65%)
Total Fat12.5g (+10.48g, +518.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 607.0mg (+1.00mg, +0.17%)
Total Carbohydrates 14.29g (-20.05g, -58.39%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (+2.56g, +253.47%)
Sugars, added N/A
Protein 3.57g (-1.48g, -29.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.29mg (-1.44mg, -52.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas & Water), Beets, Sesame Tahini, Blended Oil (non Gmo Canola & Olive), Horseradish, Sea Salt, Citric Acid, Garlic, Flax Seed, Black Pepper, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+18.00kcal, +9.89%)
Total Fat0.0g (-2.02g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 20.0g (-14.34g, -41.76%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-5.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-2.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mustard Seed, White Vinegar, Water Lemon Juice, Herbs, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+18.00kcal, +9.89%)
Total Fat0.0g (-2.02g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 20.0g (-14.34g, -41.76%)
Dietary Fiber N/A
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 0.0g (-5.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Distilled Vineoar, Water, Mustard Seed, Sugar, Mustard Flour, Honey, Salt, Garlic, Lemon Juice (from Concentrate), Xanthan Gum, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+18.00kcal, +9.89%)
Total Fat0.0g (-2.02g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 20.0g (-14.34g, -41.76%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 0.0g (-5.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-2.73mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Distilled Vinegar, Water, Mustard Seed, Sugar, Mustard Flour, Honey, Salt, Garlic, Lemon Juice (from Concentrate), Xanthan Gum, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+13.00kcal, +7.14%)
Total Fat9.38g (+7.36g, +364.36%)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g
Cholesterol 20.0mg (+15.00mg, +300.00%)
Sodium 625.0mg (+19.00mg, +3.14%)
Total Carbohydrates 19.53g (-14.81g, -43.13%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 4.69g (+3.68g, +364.36%)
Sugars, added N/A
Protein 7.81g (+2.76g, +54.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe0.56mg (-2.17mg, -79.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.34g
Fatty acids, total polyunsaturated3.12g
Ingredients
Pollock (fish, Sodium Tripolyphosphate To Retain Fish Moisture), Water, Wheat Flour, Cottonseed Oil And Or Soybean Oil, Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Yellow Corn Flour Contains 2% Or Less Of: Modified Food Starch, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+18.00kcal, +9.89%)
Total Fat13.33g (+11.31g, +559.90%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 20.0g (-14.34g, -41.76%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 3.33g (+2.32g, +229.70%)
Sugars, added N/A
Protein 3.33g (-1.72g, -34.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+1.90mg, +31.15%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.2mg (-1.53mg, -56.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (garbanzo Beans, Water), Water, Canola Oil, Roasted Garlic, Tahini (sesame Seeds), Lemon Juice Concentrate, Garlic, Salt, Citric Acid, Spice Natural Flavors, Sodium Benzoate And Potassium Sorbate (maintains Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+29.00kcal, +15.93%)
Total Fat0.0g (-2.02g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 596.0mg (-10.00mg, -1.65%)
Total Carbohydrates 45.61g (+11.27g, +32.82%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 8.77g (+3.72g, +73.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe2.28mg (-0.45mg, -16.48%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Flour (wheat Flour, Malted Barley Flour, Niaon Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sourdough Starter, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+18.00kcal, +9.89%)
Total Fat0.0g (-2.02g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 40.0g (+5.66g, +16.48%)
Dietary Fiber N/A
Sugars 20.0g (+18.99g, +1880.20%)
Sugars, added N/A
Protein 0.0g (-5.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sugar, Mustard Seed, White Distilled Vinegar, Honey, Wheat Flour, Salt, Lemon Juice, Garlic, Xanthan Gum, Citric Acid, Sodium Benzoate (preservative), Artificial And Natural Flavors, Soybean Oil, Turmeric, Calcium Disodium Edta (retains Product Freshness), Spices, Annatto, Red Chili Peppers, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+18.00kcal, +9.89%)
Total Fat13.33g (+11.31g, +559.90%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 600.0mg (-6.00mg, -0.99%)
Total Carbohydrates 16.67g (-17.67g, -51.46%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 6.67g (+1.62g, +32.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.2mg (-1.53mg, -56.04%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Tahini (sesame Seed Paste), Filtered Water, Lemon Juice, Canola Oil, Garlic, Spices, Sea Salt, Citric Acid, Chipotle Powder