Kasia's, Pierogi, Sauerkraut, Sauerkraut by Kasia's Deli Inc: Similar Foods
- Product:
- Kasia's, Pierogi, Sauerkraut, Sauerkraut
- Brand:
- Kasia's
- Maker:
- Kasia's Deli Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2441497/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal | |
| Total Fat | 2.02g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 5.0mg | |
| Sodium | 606.0mg | |
| Total Carbohydrates | 34.34g | |
| Dietary Fiber | 2.0g | |
| Sugars | 1.01g | |
| Sugars, added | N/A | |
| Protein | 5.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.1mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 2.73mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauerkraut (cabbage, Water, Salt, Less Than 1 10 Of 1% Of Sodium Benzoate And 1 50 Of 1% Sodium Bisulfite Added For Color Retention), Water, Onions, Soybean Oil, Liquid Whole Eggs, Egg Whites, Vegetable Seasoning (salt, Sugar, Dehydrated Vegetables (parsley, Celery, Garlic And Onion), Spices And Herbs), Salt, Pepper, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+11.00kcal, +6.04%) | |
| Total Fat | 8.57g (+6.55g, +324.26%) | |
| Saturated Fat | 1.07g (+1.07g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
| Sodium | 593.0mg (-13.00mg, -2.15%) | |
| Total Carbohydrates | 26.43g (-7.91g, -23.03%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 5.0g (+3.99g, +395.05%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-2.19g, -43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (-4.40mg, -72.13%) | |
| Calcium, Ca | 29.0mg (+9.00mg, +45.00%) | |
| Iron, Fe | 1.03mg (-1.70mg, -62.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Sugar, Water, Vinegar, Bell Peppers, Carrots, Onions, Salt, Spices, Food Starch Modified, Sodium Erythorbate, Gums (xanthan, Guar), Citric Acid, Sodium Benzoate And Potassium Sorbate Used To Protect Quality | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+11.00kcal, +6.04%) | |
| Total Fat | 8.57g (+6.55g, +324.26%) | |
| Saturated Fat | 1.07g (+1.07g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
| Sodium | 593.0mg (-13.00mg, -2.15%) | |
| Total Carbohydrates | 26.43g (-7.91g, -23.03%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 5.0g (+3.99g, +395.05%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-2.19g, -43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.7mg (-4.40mg, -72.13%) | |
| Calcium, Ca | 29.0mg (+9.00mg, +45.00%) | |
| Iron, Fe | 1.03mg (-1.70mg, -62.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macaroni (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin), Hellmann's Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt, Sugar, Dextrose, Lemon Juice, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Sugar, Water, Vinegar, Bell Peppers, Carrots, Onions, Salt, Spices, Food Starch Modified, Sodium Erythorbate, Gums (xanthan, Guar), Citric Acid, Sodium Benzoate And Potassium Sorbate Used To Protect Quality | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-3.00kcal, -1.65%) | |
| Total Fat | 0.0g (-2.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 607.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 39.29g (+4.95g, +14.41%) | |
| Dietary Fiber | 7.1g (+5.10g, +255.00%) | |
| Sugars | 3.57g (+2.56g, +253.47%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.66g, +112.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-1.44mg, -52.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Sprouted Grains Of Red Wheat Berries, Quinoa, Oat Groats, Rye Berries, Barley, Amaranth, And Millet, Water, Wheat Flour, Vital Wheat Gluten, Oat Fiber, Salt, 100% Domestic Honey, Cultured Wheat, Yeast, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-10.00kcal, -5.49%) | |
| Total Fat | 3.91g (+1.89g, +93.56%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg (+11.00mg, +220.00%) | |
| Sodium | 617.0mg (+11.00mg, +1.82%) | |
| Total Carbohydrates | 23.44g (-10.90g, -31.74%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 1.56g (+0.55g, +54.46%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+5.89g, +116.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-4.00mg, -20.00%) | |
| Iron, Fe | 7.81mg (+5.08mg, +186.08%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
English Muffin (water, Whole Grain Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Calcium Propionate [preservative], Potassium Sorbate [preservative], Soybean Oil, Calcium Sulfate, Gum Arabic, Enzymes, Calcium Phosphate, Vinegar), Egg White Patty (egg White, Corn Starch, Salt, Xanthan Gum), Fully Cooked Chunked & Formed Canadian Bacon Water Added With Sirloin Hips (pork Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process American Cheese (milk, Salt, Cheese Cultures, Enzymes, Water, Non Fat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid [preservative], Sunflower Lecithin [anti Sticking Agent], Apo Carotenal [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-12.00kcal, -6.59%) | |
| Total Fat | 4.72g (+2.70g, +133.66%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 604.0mg (-2.00mg, -0.33%) | |
| Total Carbohydrates | 32.08g (-2.26g, -6.58%) | |
| Dietary Fiber | 17.0g (+15.00g, +750.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.98g (+11.93g, +236.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.10mg, -100.00%) | |
| Calcium, Ca | 38.0mg (+18.00mg, +90.00%) | |
| Iron, Fe | 2.04mg (-0.69mg, -25.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Oat Fiber, Whole Wheat Flour, Soybean Oil, Wheat Flour, Contains 2% Or Less Of Each Of The Following: Sodium Acid Pyrophosphate, Maltitol, Inactive Dry Yeast, Baking Soda, Wheat Protein Isolate, Tomato Powder, Sundried Tomatoes Preserved With Sulfites, Potassium Sorbate And Sodium Propionate (preservatives), Fumaric Acid, Paprika Color, Dried Onion, Salt, Spices, Calcium Peroxide, Cellulose Gum, Dried Garlic, Soy Flour, Basil, Guar Gum, Calcium Sulfate, Xanthan Gum, Maltodextrin, Annatto Color, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+18.00kcal, +9.89%) | |
| Total Fat | 2.94g (+0.92g, +45.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 588.0mg (-18.00mg, -2.97%) | |
| Total Carbohydrates | 38.82g (+4.48g, +13.05%) | |
| Dietary Fiber | 4.7g (+2.70g, +135.00%) | |
| Sugars | 2.35g (+1.34g, +132.67%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.34g, -6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+15.00mg, +75.00%) | |
| Iron, Fe | 0.64mg (-2.09mg, -76.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potato Starch, Tapioca Starch, Chickpea Flour, Sprouted Flax Flour, Soya Flour, Whole Grain Rice Flour, Organic Evaporated Cane Juice, Cellulose Fiber, Glycerin, Sunflower Oil, Yeast, Sea Salt, Salba Chia Seed, Xanthan Gum, Baking Powder, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-3.00kcal, -1.65%) | |
| Total Fat | 12.5g (+10.48g, +518.81%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 607.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 14.29g (-20.05g, -58.39%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (+2.56g, +253.47%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.48g, -29.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-1.44mg, -52.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas & Water), Beets, Sesame Tahini, Blended Oil (non Gmo Canola & Olive), Horseradish, Sea Salt, Citric Acid, Garlic, Flax Seed, Black Pepper, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+18.00kcal, +9.89%) | |
| Total Fat | 0.0g (-2.02g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 600.0mg (-6.00mg, -0.99%) | |
| Total Carbohydrates | 20.0g (-14.34g, -41.76%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.05g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.73mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mustard Seed, White Vinegar, Water Lemon Juice, Herbs, Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+18.00kcal, +9.89%) | |
| Total Fat | 0.0g (-2.02g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 600.0mg (-6.00mg, -0.99%) | |
| Total Carbohydrates | 20.0g (-14.34g, -41.76%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.05g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Distilled Vineoar, Water, Mustard Seed, Sugar, Mustard Flour, Honey, Salt, Garlic, Lemon Juice (from Concentrate), Xanthan Gum, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+18.00kcal, +9.89%) | |
| Total Fat | 0.0g (-2.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 600.0mg (-6.00mg, -0.99%) | |
| Total Carbohydrates | 20.0g (-14.34g, -41.76%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.05g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.73mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Distilled Vinegar, Water, Mustard Seed, Sugar, Mustard Flour, Honey, Salt, Garlic, Lemon Juice (from Concentrate), Xanthan Gum, Citric Acid, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+13.00kcal, +7.14%) | |
| Total Fat | 9.38g (+7.36g, +364.36%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg (+15.00mg, +300.00%) | |
| Sodium | 625.0mg (+19.00mg, +3.14%) | |
| Total Carbohydrates | 19.53g (-14.81g, -43.13%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 4.69g (+3.68g, +364.36%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+2.76g, +54.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.10mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-4.00mg, -20.00%) | |
| Iron, Fe | 0.56mg (-2.17mg, -79.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.34g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Ingredients | ||
|---|---|---|
Pollock (fish, Sodium Tripolyphosphate To Retain Fish Moisture), Water, Wheat Flour, Cottonseed Oil And Or Soybean Oil, Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil), Yellow Corn Flour Contains 2% Or Less Of: Modified Food Starch, Sugar, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Dextrose, Garlic Powder, Onion Powder, Natural Flavors, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+18.00kcal, +9.89%) | |
| Total Fat | 13.33g (+11.31g, +559.90%) | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 600.0mg (-6.00mg, -0.99%) | |
| Total Carbohydrates | 20.0g (-14.34g, -41.76%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 3.33g (+2.32g, +229.70%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.72g, -34.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.0mg (+1.90mg, +31.15%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-1.53mg, -56.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas (garbanzo Beans, Water), Water, Canola Oil, Roasted Garlic, Tahini (sesame Seeds), Lemon Juice Concentrate, Garlic, Salt, Citric Acid, Spice Natural Flavors, Sodium Benzoate And Potassium Sorbate (maintains Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+29.00kcal, +15.93%) | |
| Total Fat | 0.0g (-2.02g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 596.0mg (-10.00mg, -1.65%) | |
| Total Carbohydrates | 45.61g (+11.27g, +32.82%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.72g, +73.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
| Iron, Fe | 2.28mg (-0.45mg, -16.48%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Malted Barley Flour, Niaon Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sourdough Starter, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+18.00kcal, +9.89%) | |
| Total Fat | 0.0g (-2.02g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 600.0mg (-6.00mg, -0.99%) | |
| Total Carbohydrates | 40.0g (+5.66g, +16.48%) | |
| Dietary Fiber | N/A | |
| Sugars | 20.0g (+18.99g, +1880.20%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.05g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Mustard Seed, White Distilled Vinegar, Honey, Wheat Flour, Salt, Lemon Juice, Garlic, Xanthan Gum, Citric Acid, Sodium Benzoate (preservative), Artificial And Natural Flavors, Soybean Oil, Turmeric, Calcium Disodium Edta (retains Product Freshness), Spices, Annatto, Red Chili Peppers, Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+18.00kcal, +9.89%) | |
| Total Fat | 13.33g (+11.31g, +559.90%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 600.0mg (-6.00mg, -0.99%) | |
| Total Carbohydrates | 16.67g (-17.67g, -51.46%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.62g, +32.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-1.53mg, -56.04%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Filtered Water, Lemon Juice, Canola Oil, Garlic, Spices, Sea Salt, Citric Acid, Chipotle Powder | ||