Nabisco Snacks, Dill Pickle by Nabisco Biscuit Company: Similar Foods
- Product:
- Snacks, Dill Pickle
- Brand:
- Nabisco
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2500766/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal | |
Total Fat | 17.24g | |
Saturated Fat | 3.45g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 621.0mg | |
Total Carbohydrates | 68.97g | |
Dietary Fiber | 6.9g | |
Sugars | 13.79g | |
Sugars, added | N/A | |
Protein | 6.9g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 69.0mg | |
Iron, Fe | 3.72mg | |
Potassium, K | 293.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.45g | |
Fatty acids, total polyunsaturated | 10.34g |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Corn Starch, Maltodextrin, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Distilled White Vinegar, Spices (includes Dill), Onion Powder, Citric Acid, Garlic Powder, Natural Flavor, Vegetable Color (turmeric Oleoresin, Annatto Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (=) | |
Total Fat | 17.24g (=) | |
Saturated Fat | 3.45g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 621.0mg (=) | |
Total Carbohydrates | 72.41g (+3.44g, +4.99%) | |
Dietary Fiber | 6.9g (=) | |
Sugars | 13.79g (=) | |
Sugars, added | N/A | |
Protein | 6.9g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (=) | |
Iron, Fe | 3.72mg (=) | |
Potassium, K | 310.0mg (+17.00mg, +5.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.45g (=) | |
Fatty acids, total polyunsaturated | 10.34g (=) |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (=) | |
Total Fat | 17.24g (=) | |
Saturated Fat | 3.45g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 621.0mg (=) | |
Total Carbohydrates | 72.41g (+3.44g, +4.99%) | |
Dietary Fiber | 6.9g (=) | |
Sugars | 13.79g (=) | |
Sugars, added | N/A | |
Protein | 6.9g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 69.0mg (=) | |
Iron, Fe | 3.72mg (=) | |
Potassium, K | 310.0mg (+17.00mg, +5.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.45g (=) | |
Fatty acids, total polyunsaturated | 10.34g (=) |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 496.0kcal (+13.00kcal, +2.69%) | |
Total Fat | 28.37g (+11.13g, +64.56%) | |
Saturated Fat | 0.0g (-3.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 638.0mg (+17.00mg, +2.74%) | |
Total Carbohydrates | 63.83g (-5.14g, -7.45%) | |
Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
Sugars | 7.09g (-6.70g, -48.59%) | |
Sugars, added | N/A | |
Protein | 7.09g (+0.19g, +2.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
Iron, Fe | 1.42mg (-2.30mg, -61.83%) | |
Potassium, K | 284.0mg (-9.00mg, -3.07%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Popcorn, Sunflower Oil, Whey, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of The Following: Salt, Natural Flavors, Lactic Acid, Citric Acid, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 496.0kcal (+13.00kcal, +2.69%) | |
Total Fat | 28.37g (+11.13g, +64.56%) | |
Saturated Fat | 0.0g (-3.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 638.0mg (+17.00mg, +2.74%) | |
Total Carbohydrates | 63.83g (-5.14g, -7.45%) | |
Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
Sugars | 7.09g (-6.70g, -48.59%) | |
Sugars, added | N/A | |
Protein | 7.09g (+0.19g, +2.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
Iron, Fe | 1.42mg (-2.30mg, -61.83%) | |
Potassium, K | 284.0mg (-9.00mg, -3.07%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Popcorn, Sunflower Oil, Whey, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of The Following: Salt, Natural Flavors, Lactic Acid, Citric Acid, And Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+17.00kcal, +3.52%) | |
Total Fat | 21.43g (+4.19g, +24.30%) | |
Saturated Fat | 10.71g (+7.26g, +210.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (-14.00mg, -2.25%) | |
Total Carbohydrates | 64.29g (-4.68g, -6.79%) | |
Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
Sugars | 7.14g (-6.65g, -48.22%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.39g, +107.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
Iron, Fe | 5.0mg (+1.28mg, +34.41%) | |
Potassium, K | 286.0mg (-7.00mg, -2.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Wheat Germ, Sesame Seeds, Whole Wheat Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Whey (a Milk Ingredient), Hydrolyzed Soy Protein, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+17.00kcal, +3.52%) | |
Total Fat | 21.43g (+4.19g, +24.30%) | |
Saturated Fat | 10.71g (+7.26g, +210.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (-14.00mg, -2.25%) | |
Total Carbohydrates | 64.29g (-4.68g, -6.79%) | |
Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
Sugars | 7.14g (-6.65g, -48.22%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.39g, +107.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
Iron, Fe | 5.0mg (+1.28mg, +34.41%) | |
Potassium, K | 286.0mg (-7.00mg, -2.39%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Wheat Germ, Sesame Seeds, Whole Wheat Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Whey (a Milk Ingredient), Hydrolyzed Soy Protein, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+17.00kcal, +3.52%) | |
Total Fat | 21.43g (+4.19g, +24.30%) | |
Saturated Fat | 0.0g (-3.45g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (-14.00mg, -2.25%) | |
Total Carbohydrates | 64.29g (-4.68g, -6.79%) | |
Dietary Fiber | 0.0g (-6.90g, -100.00%) | |
Sugars | 0.0g (-13.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.24g, +3.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
Iron, Fe | 0.0mg (-3.72mg, -100.00%) | |
Potassium, K | 286.0mg (-7.00mg, -2.39%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cornmeal, Rice Flour, Sunflower Oil And Or Expeller Pressed Canola Oil, Maltodextrin, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Buttermilk, Salt, Natural Flavor, Sea Salt, Organic Skim Milk, Black Pepper, Citric Acid (for Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (=) | |
Total Fat | 17.24g (=) | |
Saturated Fat | 3.45g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 621.0mg (=) | |
Total Carbohydrates | 72.41g (+3.44g, +4.99%) | |
Dietary Fiber | 6.9g (=) | |
Sugars | 13.79g (=) | |
Sugars, added | N/A | |
Protein | 6.9g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
Calcium, Ca | 93.0mg (+24.00mg, +34.78%) | |
Iron, Fe | 3.38mg (-0.34mg, -9.14%) | |
Potassium, K | 310.0mg (+17.00mg, +5.80%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice Bht Added To Packaging Material To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-19.00kcal, -3.93%) | |
Total Fat | 21.43g (+4.19g, +24.30%) | |
Saturated Fat | 1.79g (-1.66g, -48.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (-14.00mg, -2.25%) | |
Total Carbohydrates | 60.71g (-8.26g, -11.98%) | |
Dietary Fiber | 0.0g (-6.90g, -100.00%) | |
Sugars | 7.14g (-6.65g, -48.22%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.24g, +3.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 82.0mg (+13.00mg, +18.84%) | |
Iron, Fe | 0.0mg (-3.72mg, -100.00%) | |
Potassium, K | 293.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Yellow Corn, Sunflower Oil, Whey, Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Canola Oil, Salt, Citric Acid, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 494.0kcal (+11.00kcal, +2.28%) | |
Total Fat | 21.18g (+3.94g, +22.85%) | |
Saturated Fat | 2.35g (-1.10g, -31.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 612.0mg (-9.00mg, -1.45%) | |
Total Carbohydrates | 65.88g (-3.09g, -4.48%) | |
Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
Sugars | 7.06g (-6.73g, -48.80%) | |
Sugars, added | N/A | |
Protein | 7.06g (+0.16g, +2.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-22.00mg, -31.88%) | |
Iron, Fe | 2.59mg (-1.13mg, -30.38%) | |
Potassium, K | 306.0mg (+13.00mg, +4.44%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Chili Powder, Buttermilk, Maltodextrin (made From Corn), Garlic Powder, Spices (including Chili Pepper), Onion Powder, Tomato Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavors, Vinegar, Lime Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-19.00kcal, -3.93%) | |
Total Fat | 18.57g (+1.33g, +7.71%) | |
Saturated Fat | 1.79g (-1.66g, -48.12%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+22.00mg, +3.54%) | |
Total Carbohydrates | 71.43g (+2.46g, +3.57%) | |
Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
Sugars | 14.29g (+0.50g, +3.63%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.24g, +3.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+2.00mg, +2.90%) | |
Iron, Fe | 2.57mg (-1.15mg, -30.91%) | |
Potassium, K | 304.0mg (+11.00mg, +3.75%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-16.00kcal, -3.31%) | |
Total Fat | 16.67g (-0.57g, -3.31%) | |
Saturated Fat | 1.67g (-1.78g, -51.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-21.00mg, -3.38%) | |
Total Carbohydrates | 66.67g (-2.30g, -3.33%) | |
Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
Sugars | 6.67g (-7.12g, -51.63%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.10g, +44.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 87.0mg (+18.00mg, +26.09%) | |
Iron, Fe | 3.33mg (-0.39mg, -10.48%) | |
Potassium, K | 297.0mg (+4.00mg, +1.37%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
(that We Are Proud Of!) Van's Gluten Free Whole Grain Blend (gluten Free Oats, Brown Rice Flour, Millet, Amaranth, Quinoa), Non Gmo Expeller Pressed Sunflower And Or Safflower Oil, Potato Starch, Rice Flour, Cultured Nonfat Buttermilk, Brown Sugar, Distilled Vinegar, Salt, Natural Flavors, Spices, Sunflower Lecithin, Dried Parsley, Mixed Tocopherols For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-16.00kcal, -3.31%) | |
Total Fat | 16.67g (-0.57g, -3.31%) | |
Saturated Fat | 3.33g (-0.12g, -3.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-21.00mg, -3.38%) | |
Total Carbohydrates | 66.67g (-2.30g, -3.33%) | |
Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
Sugars | 26.67g (+12.88g, +93.40%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.23g, -3.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-2.00mg, -2.90%) | |
Iron, Fe | 3.0mg (-0.72mg, -19.35%) | |
Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Gluten Free Oats, Raisins, Olive Oil, Cane Sugar, Brown Sugar, Bourbon Whiskey, Natural Flavors, Sea Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+17.00kcal, +3.52%) | |
Total Fat | 22.22g (+4.98g, +28.89%) | |
Saturated Fat | 8.33g (+4.88g, +141.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 639.0mg (+18.00mg, +2.90%) | |
Total Carbohydrates | 61.11g (-7.86g, -11.40%) | |
Dietary Fiber | 5.6g (-1.30g, -18.84%) | |
Sugars | 5.56g (-8.23g, -59.68%) | |
Sugars, added | N/A | |
Protein | 11.11g (+4.21g, +61.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-13.00mg, -18.84%) | |
Iron, Fe | 3.33mg (-0.39mg, -10.48%) | |
Potassium, K | 278.0mg (-15.00mg, -5.12%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut And Canola Oil, Flax Seeds, Sugar, Ten Grain Blend (purple Wheat, Rye, Triticale, Malted Wheat, Barley, Spelt, Amaranth, Millet, Quinoa, Wild Rice), Salt, Contains 2% Or Less Of: Wheat Meal, Malt Syrup, Wheat Bran, Sesame Seeds, Sunflower Seeds, Leavening (ammonium Bicarbonate, Baking Soda), Whey (a Milk Ingredient), Natural Flavor, Yeast Extract, Spices, Paprika Color, Soy Lecithin, Tocopherol (to Protect Flavor), Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-16.00kcal, -3.31%) | |
Total Fat | 16.67g (-0.57g, -3.31%) | |
Saturated Fat | 3.33g (-0.12g, -3.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (+12.00mg, +1.93%) | |
Total Carbohydrates | 70.0g (+1.03g, +1.49%) | |
Dietary Fiber | 10.0g (+3.10g, +44.93%) | |
Sugars | 13.33g (-0.46g, -3.34%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.23g, -3.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 99.0mg (+30.00mg, +43.48%) | |
Iron, Fe | 3.37mg (-0.35mg, -9.41%) | |
Potassium, K | 300.0mg (+7.00mg, +2.39%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Buttermilk, Tomato Powder, Onion Powder, Monosodium Glutamate, Garlic Powder, Spices (contains Mustard), Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Turmeric Oleoresin (for Color), Sodium Caseinate, Natural Flavor, Whey, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Soy Lecithin, Annatto Extract (for Color), Artificial Flavor, Red 40 Lake Bht Added To Packaging Material To Preserve Freshness |