Nabisco Wheat Thins Crackers Ranch 1x9 000 Oz by Mondelez International: Similar Foods

Product:
Nabisco Wheat Thins Crackers Ranch 1x9 000 Oz
Brand:
Nabisco Wheat Thins
Maker:
Mondelez International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458124/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nabisco Wheat Thins Crackers Ranch 1x9 000 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 633.0mg
Total Carbohydrates 70.0g
Dietary Fiber 10.0g
Sugars 13.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca99.0mg
Iron, Fe3.37mg
Potassium, K300.0mg
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Vegetable Oil (soybean And Or Canola Oil), Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Buttermilk, Tomato Powder, Onion Powder, Monosodium Glutamate, Garlic Powder, Spices (contains Mustard), Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Turmeric Oleoresin (for Color), Sodium Caseinate, Natural Flavor, Whey, Disodium Inosinate And Disodium Guanylate (flavor Enhancers), Soy Lecithin, Annatto Extract (for Color), Artificial Flavor, Red 40 Lake Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.51
Nabisco Wheat Thins Crackers Spicy Buffalo 1x9 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat17.24g (+0.57g, +3.42%)
Saturated Fat 3.45g (+0.12g, +3.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 621.0mg (-12.00mg, -1.90%)
Total Carbohydrates 72.41g (+2.41g, +3.44%)
Dietary Fiber 6.9g (-3.10g, -31.00%)
Sugars 13.79g (+0.46g, +3.45%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca93.0mg (-6.00mg, -6.06%)
Iron, Fe3.38mg (+0.01mg, +0.30%)
Potassium, K310.0mg (+10.00mg, +3.33%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
Wheat Thins Original Snacks, Original by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+12.00mg, +1.90%)
Total Carbohydrates 70.97g (+0.97g, +1.39%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 16.13g (+2.80g, +21.01%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-2.00mg, -2.02%)
Iron, Fe2.9mg (-0.47mg, -13.95%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
Wheat Thins Original 100% Whole Grain Snacks, Original by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+12.00mg, +1.90%)
Total Carbohydrates 70.97g (+0.97g, +1.39%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 16.13g (+2.80g, +21.01%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-2.00mg, -2.02%)
Iron, Fe2.9mg (-0.47mg, -13.95%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
Wheat Thins Original Snacks, Original by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+12.00mg, +1.90%)
Total Carbohydrates 70.97g (+0.97g, +1.39%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 16.13g (+2.80g, +21.01%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-2.00mg, -2.02%)
Iron, Fe2.9mg (-0.47mg, -13.95%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley, Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
Nabisco Original Wheat Thins Snacks, Original by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+12.00mg, +1.90%)
Total Carbohydrates 70.97g (+0.97g, +1.39%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 16.13g (+2.80g, +21.01%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-2.00mg, -2.02%)
Iron, Fe2.9mg (-0.47mg, -13.95%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
Nabisco Original Wheat Thins Snacks, Original by Nabisco Biscuit Company

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 0.0g (-3.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+12.00mg, +1.90%)
Total Carbohydrates 70.97g (+0.97g, +1.39%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 16.13g (+2.80g, +21.01%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-2.00mg, -2.02%)
Iron, Fe2.9mg (-0.47mg, -13.95%)
Potassium, K290.0mg (-10.00mg, -3.33%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
Nabisco Wheat Thins Crackers Original 1x9 1 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 1.61g (-1.72g, -51.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+12.00mg, +1.90%)
Total Carbohydrates 70.97g (+0.97g, +1.39%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 16.13g (+2.80g, +21.01%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-5.00mg, -5.05%)
Iron, Fe2.81mg (-0.56mg, -16.62%)
Potassium, K284.0mg (-16.00mg, -5.33%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
Nabisco Wheat Thins Crackers 1x16 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 1.61g (-1.72g, -51.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+12.00mg, +1.90%)
Total Carbohydrates 70.97g (+0.97g, +1.39%)
Dietary Fiber 9.7g (-0.30g, -3.00%)
Sugars 16.13g (+2.80g, +21.01%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-5.00mg, -5.05%)
Iron, Fe2.81mg (-0.56mg, -16.62%)
Potassium, K284.0mg (-16.00mg, -5.33%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.61
Wheat Thins Crackers Original 1x6 4 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat16.13g (-0.54g, -3.24%)
Saturated Fat 1.61g (-1.72g, -51.65%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 645.0mg (+12.00mg, +1.90%)
Total Carbohydrates 70.97g (+0.97g, +1.39%)
Dietary Fiber N/A
Sugars 16.13g (+2.80g, +21.01%)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-5.00mg, -5.05%)
Iron, Fe2.81mg (-0.56mg, -16.62%)
Potassium, K284.0mg (-16.00mg, -5.33%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Baking Soda) Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
Beanfields Jalapeno Lime Bean Chips, Jalapeo; Lime by Beanfields, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (+11.90g, +71.39%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+10.00mg, +1.58%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 14.3g (+4.30g, +43.00%)
Sugars 3.57g (-9.76g, -73.22%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+1.00mg, +1.01%)
Iron, Fe3.57mg (+0.20mg, +5.93%)
Potassium, K286.0mg (-14.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (maltodextrin, Product Contains 2% Or Less Of: Dehydrated Jalapeo Pepper, Lime Juice Concentrate, Citric Acid, Natural Flavors, Parsley, Salt, Sugar, White, Distilled Vinegar, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.45
Nabisco Wheat Thins Lunchbox Crackers Spicy Buffalo 1x1 000 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat18.57g (+1.90g, +11.40%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 643.0mg (+10.00mg, +1.58%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 14.29g (+0.96g, +7.20%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-28.00mg, -28.28%)
Iron, Fe2.57mg (-0.80mg, -23.74%)
Potassium, K304.0mg (+4.00mg, +1.33%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
Popcorners White Cheddar The Crunchy And Wholesome Popped Corn Snack, White Cheddar by Medora Snacks Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-26.00mg, -4.11%)
Total Carbohydrates 60.71g (-9.29g, -13.27%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 7.14g (-6.19g, -46.44%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-17.00mg, -17.17%)
Iron, Fe0.0mg (-3.37mg, -100.00%)
Potassium, K293.0mg (-7.00mg, -2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellow Corn, Sunflower Oil, Whey, Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Canola Oil, Salt, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
Van's Gluten Free Crackers Baked, Country Ranch by Kslb Holdings, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-33.00mg, -5.21%)
Total Carbohydrates 66.67g (-3.33g, -4.76%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 6.67g (-6.66g, -49.96%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-12.00mg, -12.12%)
Iron, Fe3.33mg (-0.04mg, -1.19%)
Potassium, K297.0mg (-3.00mg, -1.00%)
Vitamin D, IU0.0IU
Ingredients
(that We Are Proud Of!) Van's Gluten Free Whole Grain Blend (gluten Free Oats, Brown Rice Flour, Millet, Amaranth, Quinoa), Non Gmo Expeller Pressed Sunflower And Or Safflower Oil, Potato Starch, Rice Flour, Cultured Nonfat Buttermilk, Brown Sugar, Distilled Vinegar, Salt, Natural Flavors, Spices, Sunflower Lecithin, Dried Parsley, Mixed Tocopherols For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
Beanfields Spicy Queso Bean Chips, Spicy Queso by Beanfields, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (+11.90g, +71.39%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-26.00mg, -4.11%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 14.3g (+4.30g, +43.00%)
Sugars 0.0g (-13.33g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+5.00mg, +5.05%)
Iron, Fe3.57mg (+0.20mg, +5.93%)
Potassium, K286.0mg (-14.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (rice Flour, Product Contains 2% Or Less Of: Cayenne Pepper, Dehydrated Spices, Garlic Powder, Onion Powder, Tomato Powder, Paprika Extract (color), Citric Acid, Lactic Acid Powder, Natural Flavors, Palm Fruit Oil*, Pea Protein, Rice Syrup Solids, Salt, Sugar, Yeast Extract, * Rspo Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
Beanfields Spicy Queso Flavored Flavored Bean Chips, Spicy Queso by Beanfields, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (+11.90g, +71.39%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-26.00mg, -4.11%)
Total Carbohydrates 57.14g (-12.86g, -18.37%)
Dietary Fiber 14.3g (+4.30g, +43.00%)
Sugars 0.0g (-13.33g, -100.00%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+5.00mg, +5.05%)
Iron, Fe3.57mg (+0.20mg, +5.93%)
Potassium, K286.0mg (-14.00mg, -4.67%)
Vitamin D, IU0.0IU
Ingredients
Navy Beans, Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (rice Flour, Product Contains 2% Or Less Of: Cayenne Pepper, Dehydrated Spices, Garlic Powder, Onion Powder, Tomato Powder, Paprika Extract (color), Citric Acid, Lactic Acid Powder, Natural Flavors, Palm Fruit Oil*, Pea Protein, Rice Syrup Solids, Salt, Sugar, Yeast Extract)