Crackers by Dare: Similar Foods
- Product:
- Crackers
- Brand:
- N/A
- Maker:
- Dare
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/575678/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 21.43g | |
Saturated Fat | 10.71g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 607.0mg | |
Total Carbohydrates | 64.29g | |
Dietary Fiber | 7.1g | |
Sugars | 7.14g | |
Sugars, added | N/A | |
Protein | 14.29g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 5.0mg | |
Potassium, K | 286.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Wheat Germ, Sesame Seeds, Whole Wheat Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Whey (a Milk Ingredient), Hydrolyzed Soy Protein, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 10.71g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 7.14g (=) | |
Sugars, added | N/A | |
Protein | 14.29g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 5.0mg (=) | |
Potassium, K | 286.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Wheat Germ, Sesame Seeds, Whole Wheat Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Whey (a Milk Ingredient), Hydrolyzed Soy Protein, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 0.0g (-10.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (=) | |
Total Carbohydrates | 64.29g (=) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (-7.15g, -50.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
Potassium, K | 286.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cornmeal, Rice Flour, Sunflower Oil And Or Expeller Pressed Canola Oil, Maltodextrin, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Buttermilk, Salt, Natural Flavor, Sea Salt, Organic Skim Milk, Black Pepper, Citric Acid (for Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (+5.24g, +24.45%) | |
Saturated Fat | 3.33g (-7.38g, -68.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-7.62g, -53.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 4.0mg (-1.00mg, -20.00%) | |
Potassium, K | 267.0mg (-19.00mg, -6.64%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Seed & Seed Flour Blend (sunflower*, Pumpkin*, Flax*), Organic Cassava Flour, Organic Tapioca Starch, Organic Sunflower Oil, Sea Salt, Organic Spice Blend (basil*, Rosemary*, Oregano*, White Pepper*), Organic Carrots, Organic Onion, Organic Rosemary Extract (for Freshness), Organic Garlic Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (+5.24g, +24.45%) | |
Saturated Fat | 3.33g (-7.38g, -68.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-7.62g, -53.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
Iron, Fe | 3.33mg (-1.67mg, -33.40%) | |
Potassium, K | 267.0mg (-19.00mg, -6.64%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Seed & Seed Flour Blend (sunflower*, Pumpkin*, Flax*) Organic Cassava Flour Organic Tapioca Starch Organic Sunflower Oil Organic Onion Sea Salt Organic Poppy Seeds Organic Carrots Organic Rosemary Extract (for Freshness) Organic Garlic Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-17.00kcal, -3.40%) | |
Total Fat | 17.24g (-4.19g, -19.55%) | |
Saturated Fat | 3.45g (-7.26g, -67.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 621.0mg (+14.00mg, +2.31%) | |
Total Carbohydrates | 68.97g (+4.68g, +7.28%) | |
Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
Sugars | 13.79g (+6.65g, +93.14%) | |
Sugars, added | N/A | |
Protein | 6.9g (-7.39g, -51.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
Iron, Fe | 3.72mg (-1.28mg, -25.60%) | |
Potassium, K | 293.0mg (+7.00mg, +2.45%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.45g | |
Fatty acids, total polyunsaturated | 10.34g |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Corn Starch, Maltodextrin, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Distilled White Vinegar, Spices (includes Dill), Onion Powder, Citric Acid, Garlic Powder, Natural Flavor, Vegetable Color (turmeric Oleoresin, Annatto Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 494.0kcal (-6.00kcal, -1.20%) | |
Total Fat | 21.18g (-0.25g, -1.17%) | |
Saturated Fat | 2.35g (-8.36g, -78.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 612.0mg (+5.00mg, +0.82%) | |
Total Carbohydrates | 65.88g (+1.59g, +2.47%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 7.06g (-0.08g, -1.12%) | |
Sugars, added | N/A | |
Protein | 7.06g (-7.23g, -50.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
Iron, Fe | 2.59mg (-2.41mg, -48.20%) | |
Potassium, K | 306.0mg (+20.00mg, +6.99%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Chili Powder, Buttermilk, Maltodextrin (made From Corn), Garlic Powder, Spices (including Chili Pepper), Onion Powder, Tomato Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavors, Vinegar, Lime Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 26.67g (+5.24g, +24.45%) | |
Saturated Fat | 1.67g (-9.04g, -84.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (-7.00mg, -1.15%) | |
Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
Sugars | 0.0g (-7.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.29g, -30.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
Iron, Fe | 3.33mg (-1.67mg, -33.40%) | |
Potassium, K | 293.0mg (+7.00mg, +2.45%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Nut & Seed Flour Blend (almonds, Sunflower Seeds, Flax Seeds) Tapioca Starch Cassava Flour Organic Sunflower Oil Sea Salt Organic Onion Organic Garlic Rosemary Extract (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 496.0kcal (-4.00kcal, -0.80%) | |
Total Fat | 28.37g (+6.94g, +32.38%) | |
Saturated Fat | 0.0g (-10.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 638.0mg (+31.00mg, +5.11%) | |
Total Carbohydrates | 63.83g (-0.46g, -0.72%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 7.09g (-0.05g, -0.70%) | |
Sugars, added | N/A | |
Protein | 7.09g (-7.20g, -50.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.42mg (-3.58mg, -71.60%) | |
Potassium, K | 284.0mg (-2.00mg, -0.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Popcorn, Sunflower Oil, Whey, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of The Following: Salt, Natural Flavors, Lactic Acid, Citric Acid, Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 496.0kcal (-4.00kcal, -0.80%) | |
Total Fat | 28.37g (+6.94g, +32.38%) | |
Saturated Fat | 0.0g (-10.71g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 638.0mg (+31.00mg, +5.11%) | |
Total Carbohydrates | 63.83g (-0.46g, -0.72%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 7.09g (-0.05g, -0.70%) | |
Sugars, added | N/A | |
Protein | 7.09g (-7.20g, -50.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.42mg (-3.58mg, -71.60%) | |
Potassium, K | 284.0mg (-2.00mg, -0.70%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Popcorn, Sunflower Oil, Whey, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of The Following: Salt, Natural Flavors, Lactic Acid, Citric Acid, And Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 22.22g (+0.79g, +3.69%) | |
Saturated Fat | 8.33g (-2.38g, -22.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 639.0mg (+32.00mg, +5.27%) | |
Total Carbohydrates | 61.11g (-3.18g, -4.95%) | |
Dietary Fiber | 5.6g (-1.50g, -21.13%) | |
Sugars | 5.56g (-1.58g, -22.13%) | |
Sugars, added | N/A | |
Protein | 11.11g (-3.18g, -22.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
Iron, Fe | 3.33mg (-1.67mg, -33.40%) | |
Potassium, K | 278.0mg (-8.00mg, -2.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut And Canola Oil, Flax Seeds, Sugar, Ten Grain Blend (purple Wheat, Rye, Triticale, Malted Wheat, Barley, Spelt, Amaranth, Millet, Quinoa, Wild Rice), Salt, Contains 2% Or Less Of: Wheat Meal, Malt Syrup, Wheat Bran, Sesame Seeds, Sunflower Seeds, Leavening (ammonium Bicarbonate, Baking Soda), Whey (a Milk Ingredient), Natural Flavor, Yeast Extract, Spices, Paprika Color, Soy Lecithin, Tocopherol (to Protect Flavor), Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (-15.00kcal, -3.00%) | |
Total Fat | 24.24g (+2.81g, +13.11%) | |
Saturated Fat | 10.61g (-0.10g, -0.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 606.0mg (-1.00mg, -0.16%) | |
Total Carbohydrates | 60.61g (-3.68g, -5.72%) | |
Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
Sugars | 30.3g (+23.16g, +324.37%) | |
Sugars, added | N/A | |
Protein | 9.09g (-5.20g, -36.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 76.0mg (+5.00mg, +7.04%) | |
Iron, Fe | 3.03mg (-1.97mg, -39.40%) | |
Potassium, K | 288.0mg (+2.00mg, +0.70%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Peanut Butter Filled Pretzel Nugget (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Peanut Butter [roasted Peanuts, Sugar, Salt], Salt, Contains Less Than 2% Of High Oleic Canola Oil, And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (-15.00kcal, -3.00%) | |
Total Fat | 24.24g (+2.81g, +13.11%) | |
Saturated Fat | 10.61g (-0.10g, -0.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 606.0mg (-1.00mg, -0.16%) | |
Total Carbohydrates | 60.61g (-3.68g, -5.72%) | |
Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
Sugars | 30.3g (+23.16g, +324.37%) | |
Sugars, added | N/A | |
Protein | 9.09g (-5.20g, -36.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 76.0mg (+5.00mg, +7.04%) | |
Iron, Fe | 3.03mg (-1.97mg, -39.40%) | |
Potassium, K | 288.0mg (+2.00mg, +0.70%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Peanut Butter Filled Pretzel Nugget (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Peanut Butter [roasted Peanuts, Sugar, Salt], Salt, Contains Less Than 2% Of High Oleic Canola Oil, And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-17.00kcal, -3.40%) | |
Total Fat | 17.24g (-4.19g, -19.55%) | |
Saturated Fat | 3.45g (-7.26g, -67.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 621.0mg (+14.00mg, +2.31%) | |
Total Carbohydrates | 72.41g (+8.12g, +12.63%) | |
Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
Sugars | 13.79g (+6.65g, +93.14%) | |
Sugars, added | N/A | |
Protein | 6.9g (-7.39g, -51.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
Iron, Fe | 3.72mg (-1.28mg, -25.60%) | |
Potassium, K | 310.0mg (+24.00mg, +8.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.45g | |
Fatty acids, total polyunsaturated | 10.34g |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-17.00kcal, -3.40%) | |
Total Fat | 17.24g (-4.19g, -19.55%) | |
Saturated Fat | 3.45g (-7.26g, -67.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 621.0mg (+14.00mg, +2.31%) | |
Total Carbohydrates | 72.41g (+8.12g, +12.63%) | |
Dietary Fiber | 6.9g (-0.20g, -2.82%) | |
Sugars | 13.79g (+6.65g, +93.14%) | |
Sugars, added | N/A | |
Protein | 6.9g (-7.39g, -51.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
Iron, Fe | 3.72mg (-1.28mg, -25.60%) | |
Potassium, K | 310.0mg (+24.00mg, +8.39%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.45g | |
Fatty acids, total polyunsaturated | 10.34g |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (-15.00kcal, -3.00%) | |
Total Fat | 24.24g (+2.81g, +13.11%) | |
Saturated Fat | 10.61g (-0.10g, -0.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 606.0mg (-1.00mg, -0.16%) | |
Total Carbohydrates | 60.61g (-3.68g, -5.72%) | |
Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
Sugars | 30.3g (+23.16g, +324.37%) | |
Sugars, added | N/A | |
Protein | 9.09g (-5.20g, -36.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
Iron, Fe | 3.03mg (-1.97mg, -39.40%) | |
Potassium, K | 291.0mg (+5.00mg, +1.75%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Peanut Butter Filled Pretzel Nugget Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter [roasted Peanuts, Sugar, Salt], Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla) |