Granarly Mardi Pardi Whiskey Baked Granola With Notes Of Cream Cheese & Cinnamon, Mardi Pardi by Granarly, Llc: Similar Foods
- Product:
- Mardi Pardi Whiskey Baked Granola With Notes Of Cream Cheese & Cinnamon, Mardi Pardi
- Brand:
- Granarly
- Maker:
- Granarly, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593849/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal | |
Total Fat | 16.67g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 600.0mg | |
Total Carbohydrates | 66.67g | |
Dietary Fiber | 6.7g | |
Sugars | 26.67g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg | |
Iron, Fe | 3.0mg | |
Potassium, K | 300.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Gluten Free Oats, Raisins, Olive Oil, Cane Sugar, Brown Sugar, Bourbon Whiskey, Natural Flavors, Sea Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+18.00kcal, +3.85%) | |
Total Fat | 24.24g (+7.57g, +45.41%) | |
Saturated Fat | 10.61g (+7.28g, +218.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 606.0mg (+6.00mg, +1.00%) | |
Total Carbohydrates | 60.61g (-6.06g, -9.09%) | |
Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
Sugars | 30.3g (+3.63g, +13.61%) | |
Sugars, added | N/A | |
Protein | 9.09g (+2.42g, +36.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 76.0mg (+9.00mg, +13.43%) | |
Iron, Fe | 3.03mg (+0.03mg, +1.00%) | |
Potassium, K | 288.0mg (-12.00mg, -4.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanut Butter Filled Pretzel Nugget (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Peanut Butter [roasted Peanuts, Sugar, Salt], Salt, Contains Less Than 2% Of High Oleic Canola Oil, And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+18.00kcal, +3.85%) | |
Total Fat | 24.24g (+7.57g, +45.41%) | |
Saturated Fat | 10.61g (+7.28g, +218.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 606.0mg (+6.00mg, +1.00%) | |
Total Carbohydrates | 60.61g (-6.06g, -9.09%) | |
Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
Sugars | 30.3g (+3.63g, +13.61%) | |
Sugars, added | N/A | |
Protein | 9.09g (+2.42g, +36.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 76.0mg (+9.00mg, +13.43%) | |
Iron, Fe | 3.03mg (+0.03mg, +1.00%) | |
Potassium, K | 288.0mg (-12.00mg, -4.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanut Butter Filled Pretzel Nugget (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Peanut Butter [roasted Peanuts, Sugar, Salt], Salt, Contains Less Than 2% Of High Oleic Canola Oil, And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 16.67g (=) | |
Saturated Fat | 1.67g (-1.66g, -49.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 6.67g (-20.00g, -74.99%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.33g, +49.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 87.0mg (+20.00mg, +29.85%) | |
Iron, Fe | 3.33mg (+0.33mg, +11.00%) | |
Potassium, K | 297.0mg (-3.00mg, -1.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
(that We Are Proud Of!) Van's Gluten Free Whole Grain Blend (gluten Free Oats, Brown Rice Flour, Millet, Amaranth, Quinoa), Non Gmo Expeller Pressed Sunflower And Or Safflower Oil, Potato Starch, Rice Flour, Cultured Nonfat Buttermilk, Brown Sugar, Distilled Vinegar, Salt, Natural Flavors, Spices, Sunflower Lecithin, Dried Parsley, Mixed Tocopherols For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 30.0g (+13.33g, +79.96%) | |
Saturated Fat | 5.0g (+1.67g, +50.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 50.0g (-16.67g, -25.00%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 16.67g (-10.00g, -37.50%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.66g, +99.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (-10.00mg, -14.93%) | |
Iron, Fe | 3.33mg (+0.33mg, +11.00%) | |
Potassium, K | 317.0mg (+17.00mg, +5.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Butter Toffee Peanuts (peanuts, Sugar, Butter [milk], Salt), Cashews, Partially Popped Buttered Popcorn (popcorn, Canola Oil, Cream [milk, Salt, Nonfat Dry Milk], Sea Salt), Partially Popped Caramel Popcorn (popcorn, Canola Oil, Caramel Seasoning (sugar, Brown Sugar, Natural Flavor [caramel], Sea Salt, Sweet Cream, Butter Powder [butter, Salt], Sea Salt), Honey Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric), Pumpkin Seeds, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 485.0kcal (+18.00kcal, +3.85%) | |
Total Fat | 24.24g (+7.57g, +45.41%) | |
Saturated Fat | 10.61g (+7.28g, +218.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 606.0mg (+6.00mg, +1.00%) | |
Total Carbohydrates | 60.61g (-6.06g, -9.09%) | |
Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
Sugars | 30.3g (+3.63g, +13.61%) | |
Sugars, added | N/A | |
Protein | 9.09g (+2.42g, +36.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 82.0mg (+15.00mg, +22.39%) | |
Iron, Fe | 3.03mg (+0.03mg, +1.00%) | |
Potassium, K | 291.0mg (-9.00mg, -3.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanut Butter Filled Pretzel Nugget Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter [roasted Peanuts, Sugar, Salt], Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+16.00kcal, +3.43%) | |
Total Fat | 17.24g (+0.57g, +3.42%) | |
Saturated Fat | 3.45g (+0.12g, +3.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 586.0mg (-14.00mg, -2.33%) | |
Total Carbohydrates | 72.41g (+5.74g, +8.61%) | |
Dietary Fiber | 6.9g (+0.20g, +2.99%) | |
Sugars | 17.24g (-9.43g, -35.36%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.23g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
Iron, Fe | 3.72mg (+0.72mg, +24.00%) | |
Potassium, K | 310.0mg (+10.00mg, +3.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.45g | |
Fatty acids, total polyunsaturated | 10.34g |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Invert Sugar, Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Spices (includes Mustard), Garlic Powder, Yeast Extract, Fructose, Onion Powder, Honey, Vegetable Color (annatto Extract, Turmeric Oleoresin, Paprika Oleoresin), Citric And Malic Acids, Caramel Color, Natural Flavor (includes Smoke) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 21.43g (+4.76g, +28.55%) | |
Saturated Fat | 1.79g (-1.54g, -46.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+7.00mg, +1.17%) | |
Total Carbohydrates | 60.71g (-5.96g, -8.94%) | |
Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
Sugars | 7.14g (-19.53g, -73.23%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 82.0mg (+15.00mg, +22.39%) | |
Iron, Fe | 0.0mg (-3.00mg, -100.00%) | |
Potassium, K | 293.0mg (-7.00mg, -2.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Yellow Corn, Sunflower Oil, Whey, Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Canola Oil, Salt, Citric Acid, Lactic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+16.00kcal, +3.43%) | |
Total Fat | 17.24g (+0.57g, +3.42%) | |
Saturated Fat | 3.45g (+0.12g, +3.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 621.0mg (+21.00mg, +3.50%) | |
Total Carbohydrates | 68.97g (+2.30g, +3.45%) | |
Dietary Fiber | 6.9g (+0.20g, +2.99%) | |
Sugars | 13.79g (-12.88g, -48.29%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.23g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
Iron, Fe | 3.72mg (+0.72mg, +24.00%) | |
Potassium, K | 293.0mg (-7.00mg, -2.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.45g | |
Fatty acids, total polyunsaturated | 10.34g |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Corn Starch, Maltodextrin, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Distilled White Vinegar, Spices (includes Dill), Onion Powder, Citric Acid, Garlic Powder, Natural Flavor, Vegetable Color (turmeric Oleoresin, Annatto Extract) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+16.00kcal, +3.43%) | |
Total Fat | 17.24g (+0.57g, +3.42%) | |
Saturated Fat | 3.45g (+0.12g, +3.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 621.0mg (+21.00mg, +3.50%) | |
Total Carbohydrates | 72.41g (+5.74g, +8.61%) | |
Dietary Fiber | 6.9g (+0.20g, +2.99%) | |
Sugars | 13.79g (-12.88g, -48.29%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.23g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
Iron, Fe | 3.72mg (+0.72mg, +24.00%) | |
Potassium, K | 310.0mg (+10.00mg, +3.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.45g | |
Fatty acids, total polyunsaturated | 10.34g |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+16.00kcal, +3.43%) | |
Total Fat | 17.24g (+0.57g, +3.42%) | |
Saturated Fat | 3.45g (+0.12g, +3.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 621.0mg (+21.00mg, +3.50%) | |
Total Carbohydrates | 72.41g (+5.74g, +8.61%) | |
Dietary Fiber | 6.9g (+0.20g, +2.99%) | |
Sugars | 13.79g (-12.88g, -48.29%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.23g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 69.0mg (+2.00mg, +2.99%) | |
Iron, Fe | 3.72mg (+0.72mg, +24.00%) | |
Potassium, K | 310.0mg (+10.00mg, +3.33%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.45g | |
Fatty acids, total polyunsaturated | 10.34g |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (-5.00kcal, -1.07%) | |
Total Fat | 19.23g (+2.56g, +15.36%) | |
Saturated Fat | 3.85g (+0.52g, +15.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 577.0mg (-23.00mg, -3.83%) | |
Total Carbohydrates | 65.38g (-1.29g, -1.93%) | |
Dietary Fiber | 3.8g (-2.90g, -43.28%) | |
Sugars | 30.77g (+4.10g, +15.37%) | |
Sugars, added | N/A | |
Protein | 7.69g (+1.02g, +15.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 38.0mg (-29.00mg, -43.28%) | |
Iron, Fe | 5.0mg (+2.00mg, +66.67%) | |
Potassium, K | 308.0mg (+8.00mg, +2.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cane Sugar, Unbleached Wheat Flour, Peanut Butter (peanuts, Salt), Safflower Oil, Cocoa Powder (processed With Alkali), Palm Oil, Peanut Flour, Brown Rice Syrup, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Sea Salt, Sugar, Oats, Unsweetened Chocolate, Soy Lecithin, Dextrose, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 494.0kcal (+27.00kcal, +5.78%) | |
Total Fat | 21.18g (+4.51g, +27.05%) | |
Saturated Fat | 2.35g (-0.98g, -29.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 612.0mg (+12.00mg, +2.00%) | |
Total Carbohydrates | 65.88g (-0.79g, -1.18%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 7.06g (-19.61g, -73.53%) | |
Sugars, added | N/A | |
Protein | 7.06g (+0.39g, +5.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
Iron, Fe | 2.59mg (-0.41mg, -13.67%) | |
Potassium, K | 306.0mg (+6.00mg, +2.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Chili Powder, Buttermilk, Maltodextrin (made From Corn), Garlic Powder, Spices (including Chili Pepper), Onion Powder, Tomato Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavors, Vinegar, Lime Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (+16.00kcal, +3.43%) | |
Total Fat | 17.24g (+0.57g, +3.42%) | |
Saturated Fat | 3.45g (+0.12g, +3.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 621.0mg (+21.00mg, +3.50%) | |
Total Carbohydrates | 72.41g (+5.74g, +8.61%) | |
Dietary Fiber | 6.9g (+0.20g, +2.99%) | |
Sugars | 13.79g (-12.88g, -48.29%) | |
Sugars, added | N/A | |
Protein | 6.9g (+0.23g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.9mg | |
Calcium, Ca | 93.0mg (+26.00mg, +38.81%) | |
Iron, Fe | 3.38mg (+0.38mg, +12.67%) | |
Potassium, K | 310.0mg (+10.00mg, +3.33%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice Bht Added To Packaging Material To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 21.43g (+4.76g, +28.55%) | |
Saturated Fat | 10.71g (+7.38g, +221.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+7.00mg, +1.17%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 7.14g (-19.53g, -73.23%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 5.0mg (+2.00mg, +66.67%) | |
Potassium, K | 286.0mg (-14.00mg, -4.67%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Wheat Germ, Sesame Seeds, Whole Wheat Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Whey (a Milk Ingredient), Hydrolyzed Soy Protein, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 21.43g (+4.76g, +28.55%) | |
Saturated Fat | 10.71g (+7.38g, +221.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+7.00mg, +1.17%) | |
Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 7.14g (-19.53g, -73.23%) | |
Sugars, added | N/A | |
Protein | 14.29g (+7.62g, +114.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 5.0mg (+2.00mg, +66.67%) | |
Potassium, K | 286.0mg (-14.00mg, -4.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Wheat Germ, Sesame Seeds, Whole Wheat Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Whey (a Milk Ingredient), Hydrolyzed Soy Protein, Enzymes |