Granarly Mardi Pardi Whiskey Baked Granola With Notes Of Cream Cheese & Cinnamon, Mardi Pardi by Granarly, Llc: Similar Foods

Product:
Mardi Pardi Whiskey Baked Granola With Notes Of Cream Cheese & Cinnamon, Mardi Pardi
Brand:
Granarly
Maker:
Granarly, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593849/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat16.67g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 66.67g
Dietary Fiber 6.7g
Sugars 26.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe3.0mg
Potassium, K300.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oats, Raisins, Olive Oil, Cane Sugar, Brown Sugar, Bourbon Whiskey, Natural Flavors, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+18.00kcal, +3.85%)
Total Fat24.24g (+7.57g, +45.41%)
Saturated Fat 10.61g (+7.28g, +218.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (+6.00mg, +1.00%)
Total Carbohydrates 60.61g (-6.06g, -9.09%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 30.3g (+3.63g, +13.61%)
Sugars, added N/A
Protein 9.09g (+2.42g, +36.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+9.00mg, +13.43%)
Iron, Fe3.03mg (+0.03mg, +1.00%)
Potassium, K288.0mg (-12.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter Filled Pretzel Nugget (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Peanut Butter [roasted Peanuts, Sugar, Salt], Salt, Contains Less Than 2% Of High Oleic Canola Oil, And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+18.00kcal, +3.85%)
Total Fat24.24g (+7.57g, +45.41%)
Saturated Fat 10.61g (+7.28g, +218.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (+6.00mg, +1.00%)
Total Carbohydrates 60.61g (-6.06g, -9.09%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 30.3g (+3.63g, +13.61%)
Sugars, added N/A
Protein 9.09g (+2.42g, +36.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+9.00mg, +13.43%)
Iron, Fe3.03mg (+0.03mg, +1.00%)
Potassium, K288.0mg (-12.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter Filled Pretzel Nugget (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Peanut Butter [roasted Peanuts, Sugar, Salt], Salt, Contains Less Than 2% Of High Oleic Canola Oil, And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 1.67g (-1.66g, -49.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (=)
Sugars 6.67g (-20.00g, -74.99%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+20.00mg, +29.85%)
Iron, Fe3.33mg (+0.33mg, +11.00%)
Potassium, K297.0mg (-3.00mg, -1.00%)
Vitamin D, IU0.0IU
Ingredients
(that We Are Proud Of!) Van's Gluten Free Whole Grain Blend (gluten Free Oats, Brown Rice Flour, Millet, Amaranth, Quinoa), Non Gmo Expeller Pressed Sunflower And Or Safflower Oil, Potato Starch, Rice Flour, Cultured Nonfat Buttermilk, Brown Sugar, Distilled Vinegar, Salt, Natural Flavors, Spices, Sunflower Lecithin, Dried Parsley, Mixed Tocopherols For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (+13.33g, +79.96%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 50.0g (-16.67g, -25.00%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 16.67g (-10.00g, -37.50%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe3.33mg (+0.33mg, +11.00%)
Potassium, K317.0mg (+17.00mg, +5.67%)
Vitamin D, IU0.0IU
Ingredients
Butter Toffee Peanuts (peanuts, Sugar, Butter [milk], Salt), Cashews, Partially Popped Buttered Popcorn (popcorn, Canola Oil, Cream [milk, Salt, Nonfat Dry Milk], Sea Salt), Partially Popped Caramel Popcorn (popcorn, Canola Oil, Caramel Seasoning (sugar, Brown Sugar, Natural Flavor [caramel], Sea Salt, Sweet Cream, Butter Powder [butter, Salt], Sea Salt), Honey Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric), Pumpkin Seeds, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.10
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+18.00kcal, +3.85%)
Total Fat24.24g (+7.57g, +45.41%)
Saturated Fat 10.61g (+7.28g, +218.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (+6.00mg, +1.00%)
Total Carbohydrates 60.61g (-6.06g, -9.09%)
Dietary Fiber 3.0g (-3.70g, -55.22%)
Sugars 30.3g (+3.63g, +13.61%)
Sugars, added N/A
Protein 9.09g (+2.42g, +36.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+15.00mg, +22.39%)
Iron, Fe3.03mg (+0.03mg, +1.00%)
Potassium, K291.0mg (-9.00mg, -3.00%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter Filled Pretzel Nugget Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter [roasted Peanuts, Sugar, Salt], Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.81
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat17.24g (+0.57g, +3.42%)
Saturated Fat 3.45g (+0.12g, +3.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (-14.00mg, -2.33%)
Total Carbohydrates 72.41g (+5.74g, +8.61%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 17.24g (-9.43g, -35.36%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe3.72mg (+0.72mg, +24.00%)
Potassium, K310.0mg (+10.00mg, +3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated10.34g
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Invert Sugar, Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Spices (includes Mustard), Garlic Powder, Yeast Extract, Fructose, Onion Powder, Honey, Vegetable Color (annatto Extract, Turmeric Oleoresin, Paprika Oleoresin), Citric And Malic Acids, Caramel Color, Natural Flavor (includes Smoke)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 1.79g (-1.54g, -46.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 60.71g (-5.96g, -8.94%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 7.14g (-19.53g, -73.23%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+15.00mg, +22.39%)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, K293.0mg (-7.00mg, -2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Yellow Corn, Sunflower Oil, Whey, Maltodextrin, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Canola Oil, Salt, Citric Acid, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat17.24g (+0.57g, +3.42%)
Saturated Fat 3.45g (+0.12g, +3.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 621.0mg (+21.00mg, +3.50%)
Total Carbohydrates 68.97g (+2.30g, +3.45%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 13.79g (-12.88g, -48.29%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe3.72mg (+0.72mg, +24.00%)
Potassium, K293.0mg (-7.00mg, -2.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated10.34g
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Corn Starch, Maltodextrin, Malt Syrup (from Corn And Barley), Salt, Refiner's Syrup, Leavening (calcium Phosphate And Or Baking Soda), Distilled White Vinegar, Spices (includes Dill), Onion Powder, Citric Acid, Garlic Powder, Natural Flavor, Vegetable Color (turmeric Oleoresin, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat17.24g (+0.57g, +3.42%)
Saturated Fat 3.45g (+0.12g, +3.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 621.0mg (+21.00mg, +3.50%)
Total Carbohydrates 72.41g (+5.74g, +8.61%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 13.79g (-12.88g, -48.29%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe3.72mg (+0.72mg, +24.00%)
Potassium, K310.0mg (+10.00mg, +3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated10.34g
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.40
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat17.24g (+0.57g, +3.42%)
Saturated Fat 3.45g (+0.12g, +3.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 621.0mg (+21.00mg, +3.50%)
Total Carbohydrates 72.41g (+5.74g, +8.61%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 13.79g (-12.88g, -48.29%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe3.72mg (+0.72mg, +24.00%)
Potassium, K310.0mg (+10.00mg, +3.33%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated10.34g
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat19.23g (+2.56g, +15.36%)
Saturated Fat 3.85g (+0.52g, +15.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (-23.00mg, -3.83%)
Total Carbohydrates 65.38g (-1.29g, -1.93%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 30.77g (+4.10g, +15.37%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-29.00mg, -43.28%)
Iron, Fe5.0mg (+2.00mg, +66.67%)
Potassium, K308.0mg (+8.00mg, +2.67%)
Vitamin D, IU0.0IU
Ingredients
Cane Sugar, Unbleached Wheat Flour, Peanut Butter (peanuts, Salt), Safflower Oil, Cocoa Powder (processed With Alkali), Palm Oil, Peanut Flour, Brown Rice Syrup, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Sea Salt, Sugar, Oats, Unsweetened Chocolate, Soy Lecithin, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (+27.00kcal, +5.78%)
Total Fat21.18g (+4.51g, +27.05%)
Saturated Fat 2.35g (-0.98g, -29.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 612.0mg (+12.00mg, +2.00%)
Total Carbohydrates 65.88g (-0.79g, -1.18%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 7.06g (-19.61g, -73.53%)
Sugars, added N/A
Protein 7.06g (+0.39g, +5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe2.59mg (-0.41mg, -13.67%)
Potassium, K306.0mg (+6.00mg, +2.00%)
Vitamin D, IU0.0IU
Ingredients
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Chili Powder, Buttermilk, Maltodextrin (made From Corn), Garlic Powder, Spices (including Chili Pepper), Onion Powder, Tomato Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavors, Vinegar, Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat17.24g (+0.57g, +3.42%)
Saturated Fat 3.45g (+0.12g, +3.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 621.0mg (+21.00mg, +3.50%)
Total Carbohydrates 72.41g (+5.74g, +8.61%)
Dietary Fiber 6.9g (+0.20g, +2.99%)
Sugars 13.79g (-12.88g, -48.29%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca93.0mg (+26.00mg, +38.81%)
Iron, Fe3.38mg (+0.38mg, +12.67%)
Potassium, K310.0mg (+10.00mg, +3.33%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Maltodextrin, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Cayenne Pepper Sauce (cayenne Pepper, Vinegar, Salt, Garlic), Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Garlic Powder, Citric Acid, Natural Flavor, Yeast Extract, Vegetable Color (paprika Extract, Turmeric Oleoresin, Annatto Extract), Spice Bht Added To Packaging Material To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 10.71g (+7.38g, +221.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 7.14g (-19.53g, -73.23%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.0mg (+2.00mg, +66.67%)
Potassium, K286.0mg (-14.00mg, -4.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Wheat Germ, Sesame Seeds, Whole Wheat Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Whey (a Milk Ingredient), Hydrolyzed Soy Protein, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat21.43g (+4.76g, +28.55%)
Saturated Fat 10.71g (+7.38g, +221.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 7.14g (-19.53g, -73.23%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.0mg (+2.00mg, +66.67%)
Potassium, K286.0mg (-14.00mg, -4.67%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Wheat Germ, Sesame Seeds, Whole Wheat Flour, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Whey (a Milk Ingredient), Hydrolyzed Soy Protein, Enzymes